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Don't Quit

Don't Quit

By Paige Alexandra

We all want to feel peace and joy in our daily lives, but oftentimes we don’t know how to channel our thoughts and feelings as life throws us curveballs. Dive into becoming the best version of yourself as Paige Alexandra (depression & anxiety survivor) takes you on a journey of self-discovery. With her honest, transparent, and real way of bringing insight, she will make you feel like the best friend you need. Each episode, we will conquer our minds and eradicate depression, anxiety, and negative thought patterns. New episodes every Wednesday. Rate and review the podcast if you enjoy it!
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Currently playing episode

I Got Rid of 90% of My Clothes and it Changed My Life

Don't QuitMar 29, 2023

00:00
07:00
I Got Rid of 90% of My Clothes and it Changed My Life
Mar 29, 202307:00
How to Get Out of the Comfort Zone to Better Your Life
Mar 15, 202309:15
Implementing This One Thing Will Change Your Life
Mar 08, 202310:52
3 Things Every Couple Should Do and Talk About

3 Things Every Couple Should Do and Talk About

Ready to take your relationship to the next level?

In this episode of Don't Quit, Paige Alexandra, gives you 3 things you should do and talk about today to start making your relationship the best it can be.

Savoring The Simple (my YouTube channel) : https://www.youtube.com/channel/UCvxB6JqmdAUwjfXTkYUWMmg

Enjoying the show? Please leave us a review here - Your review helps in our goal to help others in this crazy life. Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Want to be more intentional by using gratitude to bring peace to your day? GET YOUR 5 MINUTE JOURNAL HERE: https://amzn.to/3bPKTrH

Feb 22, 202308:21
10 Ways to Build Authentic Intimacy in Your Marriage
Feb 15, 202313:21
How to Stop Saying Yes and Start Saying No to be Happier
Feb 08, 202309:42
How to Combat Social Media Negativity in Your Life
Feb 01, 202308:39
How to Embrace Who You Authentically Are
Jan 25, 202314:56
How to Set Daily Intentions for More Productive Days
Jan 18, 202308:11
Why We Make Excuses and How to Stop

Why We Make Excuses and How to Stop

Tired of the constant excuses in your life that are holding you back and dragging you down?

In this episode of Don't Quit, Paige Alexandra explains why we make excuses, how we can actively take control of this area of our life and stop starting, now. 

Enjoying the show? Please leave us a review here - Your review helps in our goal to help others in this crazy life. Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Want to be more intentional by using gratitude to bring peace to your day? GET YOUR 5 MINUTE JOURNAL HERE: https://amzn.to/3bPKTrH

Jan 11, 202311:35
Ask Yourself These 6 Questions To Reflect on the Past Year and Make 2023 Your Best Year Yet
Jan 04, 202316:27
Choosing Slow Living Over the Hustle Culture and How it Could Change Your Life
Nov 30, 202228:30
The Biggest Lie We Tell Ourselves That Has the Potential to Wreck Our Life

The Biggest Lie We Tell Ourselves That Has the Potential to Wreck Our Life

This is a huge problem that we all struggle with...but it doesn't have to be.

In this episode of Don't Quit, Paige Alexandra talks about how comparison is the thief of joy and how dangerous it is in our lives. She steps you through how you can start breaking free to live a happier healthier life.

Enjoying the show? Please leave us a review here - Your review helps in our goal to help others in this crazy life. Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Want to be more intentional by using gratitude to bring peace to your day? GET YOUR 5 MINUTE JOURNAL HERE: https://amzn.to/3bPKTrH

Nov 23, 202216:28
Why You Feel Like You Are Spinning Out of Control and 3 Steps to Get On the Right Track
Nov 16, 202211:20
How to Make This Thanksgiving More Meaningful and Intentional
Nov 09, 202209:50
The 5 Habits That Are Destroying Your Life

The 5 Habits That Are Destroying Your Life

In this episode of Don't Quit, Paige Alexandra talks about the 5 habits we have that have the potential to destroy your life and the lives of those around you.

Enjoying the show? Please leave us a review here - Your review helps in our goal to help others in this crazy life. Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Want to be more intentional by using gratitude to bring peace to your day? GET YOUR 5 MINUTE JOURNAL HERE: https://amzn.to/3bPKTrH

Nov 02, 202216:25
The Number One Key to Have a 5 Million Dollar Relationship and 3 Ways to Take Your Relationship to the Next Level
Oct 26, 202220:21
How Other People’s Baggage May Be Bringing You Down and 3 Ways to Rise Above to Become a Better Person
Oct 19, 202215:41
Learn How to Take Control of Each Day to Have More Meaningful Days

Learn How to Take Control of Each Day to Have More Meaningful Days

Are you feeling drained from life? Do you wish you could be more intentional with your time but don't know how?

In this episode of Don't Quit, Paige Alexandra talks about how we can start making each day the best by being intentional in practical ways to find true joy and purpose.

Enjoying the show? Please leave us a review here - Your review helps in our goal to help others in this crazy life. Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Want to be more intentional by using gratitude to bring peace to your day? GET YOUR 5 MINUTE JOURNAL HERE: https://amzn.to/3bPKTrH

Oct 12, 202219:51
4 Steps to Start Your Passion Project or a New Hobby When You Feel Like Life is too Busy
Oct 05, 202209:55
How to Instantly Calm Your Fears No Matter the Situation

How to Instantly Calm Your Fears No Matter the Situation

We all have fears and sometimes they can be so overwhelming that we feel buried by the weight of them. Frozen in place so to speak.

In this episode of Don't Quit, Paige Alexandra talks about how we can start controlling the fears and pushing them away to live a more peaceful, joyful, and purposeful life.

Enjoying the show? Please leave us a review here - Your review helps in our goal to help others in this crazy life. Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Want to be more intentional by using gratitude to bring peace to your day? GET YOUR 5 MINUTE JOURNAL HERE: https://amzn.to/3bPKTrH

Sep 28, 202212:38
7 Things to Add to Your Daily Routine This Fall That Will Instantly Boost Your Mood and Bring More Joy Into Your Life
Sep 21, 202214:12
15 Things to Say No To So That You Can Make Room For The Things That Really Matter
Sep 14, 202216:22
What to do if Your Life Feels Heavy and Exhausting | A Lesson From Our Frantic Fast Paced Culture and How to Find Peace
Sep 07, 202215:29
Life Skills You Should Master By 30 for a Full Productive Happy Life
Aug 24, 202212:53
How Society is Killing Our Creativity and Mental Health in the Name of More Productivity and Time Efficiency & How to Combat This in Your Own Life Now
Aug 17, 202218:15
How To Stop Avoiding Hard Things | What This Song Taught Me About Life
Aug 10, 202217:37
What We Can Learn to Apply to Our Lives From the Book and Movie, Where The Crawdads Sing by Delia Owens
Aug 03, 202222:18
Now Is Your Time | How To Be A World Changer
Jul 27, 202218:06
7 Mistakes You Could Be Making In Your Relationship & How to Fix Them Now
Jul 20, 202219:28
Why You Need Boredom In Your Life Today & How Boredom Boosts Mental Health

Why You Need Boredom In Your Life Today & How Boredom Boosts Mental Health

Did you know that boredom is a powerful tool for our mental health and wellbeing?

In this episode of Don't Quit, Paige Alexandra dives into the need for boredom in our life and how we can use this tool to help us boost our mental health and live a happier more peaceful life!

Enjoying the show? Please leave us a review here - Your review helps in our goal to help others in this crazy life. Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Want to be more intentional by using gratitude to bring peace to your day? GET YOUR 5 MINUTE JOURNAL HERE: https://amzn.to/3bPKTrH

Jul 13, 202212:46
10 Life Changing Questions to Ask Yourself Today
Jul 06, 202223:09
Are You Doing This? It Could Be Wrecking Your Relationships
Jun 29, 202215:13
This One Thing Can Cause Death, Are You Guilty Of It?

This One Thing Can Cause Death, Are You Guilty Of It?

This one thing you may do frequently has the potential to wreak havoc on your health. 

In this episode of Don't Quit, Paige Alexandra talks about how this one thing you may have a habit of doing could be hurting your health and relationships and how to stop now.

Enjoying the show? Please leave us a review here - Your review helps in our goal to help others in this crazy life. Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Want to be more intentional by using gratitude to bring peace to your day? GET YOUR 5 MINUTE JOURNAL HERE: https://amzn.to/3KAPdaO

Jun 22, 202209:41
Feeling Overwhelmed? Listen To This Now

Feeling Overwhelmed? Listen To This Now

Are you feeling overwhelmed and tired? Do you need a break but don't know where to turn?

In this episode of Don't Quit, Paige Alexandra talks candidly about overwhelm and how to turn it around and see it as a good outcome in your life.

Enjoying the show? Please leave us a review here - Your review helps in our goal to help others in this crazy life. Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Want to be more intentional by using gratitude to bring peace to your day? GET YOUR 5 MINUTE JOURNAL HERE: https://amzn.to/3KAPdaO

Jun 15, 202215:59
What To Do When The Situation In Front Of You Seems Impossible
Jun 08, 202221:38
The Lies We Tell Ourselves, Self Sabotaging and How to Stop Now
Jun 01, 202221:42
22 Mental Health Experts Speak Out: What is the Number One Tip to Eliminate Depression and Anxiety Naturally?

22 Mental Health Experts Speak Out: What is the Number One Tip to Eliminate Depression and Anxiety Naturally?

Do you want to know how to eliminate depression and anxiety naturally? Do you feel like there has to be a way out but not sure how to start taking steps to get there? Then this episode is for you because today I am joined by 22 mental health experts who know their stuff and they are here to help.

In this episode of Don't Quit, Paige Alexandra and 22 amazing mental health experts dive into how you can start taking control of your mental health to start healing and overcoming depression and anxiety. They are sharing their top tips to eliminate depression and anxiety naturally. This episode is jam packed with great advice by people who are anxiety coaches, depression coaches, behavioral specialists, mental health nutritionists, psychotherapists, authors, mental health therapists, and more. Don't miss out on gaining their helpful advice to start transforming your life today.

Enjoying the show? Please leave us a review here - Your review helps in our goal to help others in this crazy life. Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Want to be more intentional by using gratitude to bring peace to your day? GET YOUR 5 MINUTE JOURNAL HERE: https://amzn.to/3KAPdaO

Don't Quit Podcast Instagram: https://instagram.com/dontquit.podcast?igshid=YmMyMTA2M2Y=

Contributors:

Emilie Clark - https://www.emilieclarke.com/

Glenn Murphy - https://instagram.com/frompanictoparis?igshid=YmMyMTA2M2Y=

Brandi Kepley - www.unfinishedgrace.com

Sarah De Orlando - https://sarahdeorlando.com/book-love-letters-from-poland/

Tabitha Sampson - www.tabithasampson.com

Brittany Braswell - www.brittanybraswellrd.com/needs

Christine Coen - https://instagram.com/christine.coen?igshid=YmMyMTA2M2Y=

Craig Smith - https://msha.ke/thisiscraigsmith

EmyLee McIntire - https://instagram.com/limitlessfemale?igshid=YmMyMTA2M2Y=⁶

Faye Elizabeth - yourmindfulbreath.com

Jill Freestone - jillfreestone.com

Nicky Cullen - www.nickycullen.com

Nicole Pond - https://www.nicolepond.com

Julia Roman - https://www.juliaspiritualcoaching.com

Kyle Mitchell - www.socialanxietykyle.com

Madina Alam - https://instagram.com/mentalhealth_madina_?igshid=YmMyMTA2M2Y=

Liz Leonard - https://linktr.ee/Wellnesswithliz

Florin Mirel - https://instagram.com/florinsmotivation?igshid=YmMyMTA2M2Y=

Kajsa Bradley - @mental_health_naps_  mentalhealthnaps.com

Marla Genova - https://instagram.com/anxietycoachmarla?igshid=YmMyMTA2M2Y=

Selene Burley - https://www.brighterthinkingtherapy.com/

Mikaela Teresa - https://instagram.com/mikayla.teresa?igshid=YmMyMTA2M2Y=


May 25, 202239:18
10 Ways We Waste Money & 10 Ways to Save Money Now
May 18, 202220:55
Is It A Sin To Have Anxiety As A Christian?
May 11, 202214:45
The Four Words That Destroy All Our Dreams
May 04, 202218:25
5 Things To Do Now To Become Happier And Boost Mental Health
Apr 27, 202214:55
How to Have an Intentional Relationship & 10 Practical Ways to Improve Your Relationship
Apr 20, 202218:19
How to Create a Morning Routine That Will Set Your Day Up For Success & Ways to Stick With That Routine For Life
Apr 13, 202217:31
Why We Overthink Things & 6 Simple Ways to Stop Now
Apr 06, 202222:39
What Does My Husband Think About My Anxiety? How to Handle Life With Someone Struggling With Mental Illness
Mar 30, 202228:06
How to Achieve Your Goals Using 5 Scientifically Proven Steps & 5 Reasons Goal Setting is Crucial to a Fulfilling Life
Mar 23, 202225:36
Stop Wasting Your Life Before It Is Too Late & 6 Powerful Ways to Take Control of Your Future
Mar 16, 202220:05
4 Ways to Stop Listening to People's Opinions of You & Start Encouraging Your Authentic Self
Mar 09, 202219:10
The Silent Killer That We All Allow to Take Over Our Lives & 3 Effective Daily Habits to Eliminate it Quickly
Mar 02, 202218:54