For Folks' Sake

This week the For Folks' Sake family is joined by Gio Martinez, the Owner of Violent Delights Tattoo in Tacoma, WA. His designs are known for being bold, custom and beautiful pieces made individually for each person that walks into the shop.

Gio’s journey starts with spending time doing some illicit activity and deciding to change his life and become a Ranger. Once he was finished with his time in the Army he dove into the tattoo world and found his passion within the tradition of tattooing.  

I am so beyond appreciative of Gio and his time. Its not often that you meet someone as genuine and passionate as him and I feel honored to have this episode in my catalog.

Gio IG: @gioelcamino

Violent Delight website: https://violentdelightstattoo.com

FFS IG: @forfolkssakepodcast

This week we are joined by Dr. Mo to talk everything substance use and recovery. Mo uses her academic background and lived experience to educate on the stigma of substance use and how to dive into recovery.

Listen to hear about the perspective of recovery from an individual in active recovery. What is a “grey area drinker”? Can you be addicted to something you don’t use everyday? How does Dr. Mo feel about the term “California sober”? 

Dr. Mo is currently a professor at the University of South Dakota in vermillion. She has her bachelors and masters in addiction studies and also as PHD in Counseling and Psychology in Education. She’s completed multiple research projects ranging from college substance use to sex trafficking. 

Dr. Mo IG: @mopayne80d

FFS IG: @forfolkssakepodcast

Coming to you from the infamous closet, we are breaking down the revelations that have developed while being in our 20s. With a recent 27th birthday, there's new emotions and realizations that must be discussed. This includes the future of the podcast, being intentional with your energy and embracing the peace that comes along with going at your own pace. The folks were asked "What was the most valuable thing you learned during your 20s?" and boy, did we have some insightful replies. Big thanks to everyone for always engaging and coming back every week to take a turn to learn.

Become a folk and follow the podcast on IG, @forfolkssakepodcast!

Atiyyah is the CEO and Founder of AgCann Counseltency where she helps her international clients optimize their cannabis plant health and performance. There’s so much that goes into getting seed to shelf. Atiyyah has taken her knowledge of tissue culture and propagation and implemented its practices into all her cannabis facilities. She is also all about quality and knows that the post-harvest processing is the cherry on top of every grow cycle.

Join us as we discuss what she's been up to since her last FFS visit, the upsurge in tissue culture within cannabis, the importance of genetics and what it would look like to have a global cannabis market!

For Folks' Sake comes out with new episodes every Tuesday!

Atiyyah's IG: @tingswithtia

FFS IG: @forfolkssakepodcast

This week we are joined by the men behind Krooked Branch Outdoors, Austin Burnham and Andrew Folkers. Austin and Andrew teamed up to create Krooked Branch Outdoors in May 2021. Together they have built a community full of individuals who share their love for the outdoors and hunting. Join as the KBO boys recap how it all got started, their fondest memories of hunting and how they prepare themselves for going deep into the back country. There are many hot topics that arise when talking about hunting, mainly the ethics around harvesting the animal. I got an inside look into their perspectives around some of the most controversial outdoors topics such as the Yellowstone wolves and the cancellation of Washington spring bear season. 

These guys do some amazing work so make sure to follow along with their journey by joining their Krooked Branch Outdoors community on Instagram and Youtube. Make sure to check back every week for another turn to learn. 

KBO Instagram: @krookedbranch

KBO Youtube: @krookedbranchoutdoors

FFS Instagram: @forfolkssakepodcast 

We have another Olympian joining us this week!

Francesca is the Founder and Owner of TeaseCakes by Francesca where she offers the most delicious, mini cheesecakes. She saw major success in 2022 while she took the world by storm clocking in major vendor spots, catering the hottest events and making herself a regular feature at many local coffee shops. 

During our conversation we dove into her role outside of work, being a stepmom. We discuss the importance of allowing children to become their own people and some possible challenges that may arise from raising children in a bigger area.

For Folks' Sake is so appreciative of Francesca taking the time to spread her wisdom and experience so that we may all take a turn to learn.

Francesca's IG: @teasecakes_by_francesca

FFS IG: @forfolkssakepodcast

This week we are joined by Areena Antoine, the brain and brilliance behind Self Love Lounge podcast! Areena has create a community that shares her passion for inclusion and connection. Listen as we discuss the life transitions and emotions behind graduating from college and how to feel confidently lost. Areena has made a global impact with her podcast, Self Love Lounge. Not only is it one of the Top 100 Self Love Podcasts but she shares some memorable moments from her experiences. 

This episodes partner is Share Studio! Check out all that Share Studio has to offer while giving back at sharestudio.com.co and use discount code "FFSPODCAST" at checkout!

Self Love Lounge IG: @selflovelounge_

For Folks' Sake IG: @forfolkssakepodcast

Ericka is back and she has all the knowledge to share with us! While discussing the benefits of travel, Ericka retells her recent experiences in Peru, taking a 6-day 60 mile trek. We talk about ways to prioritize travel, physical preparation and how to decide which destination is calling your name. 

A part of Ericka's mantra is utilizing plant medicine, last episode we discussed ayahuasca, this episode we dive into psilocybin. Ericka touches on the history of psilocybin, the stigma against hallucinogens and what physically happens in the brain when psilocybin is administered. 

Ericka's IG: @erickadaycoaching 

FFS Instagram: @forfolkssakepodcast

This week we are welcoming Shaen to the FFS family!

Shaen is a fitness coach, mama and content creator. After having her baby boy, she was ready to get back into the gym and make it count. Shaen helps other realize their potential and shares her struggles of self love after having a baby. She walked me through her mindset with discipline v. motivation and it changed my entire perspective!

We had a great conversation about the work that goes into breaking generational curses, finding healthy eating patterns and how she deals with hate in and outside the gym. Shaen also gave us the inside scoop on the toxicity of the tattoo industry and it is WILD.

Shaen has so much knowledge when it comes to nutrition and she has partnered with BPN Supplements to support their mission in promotion health and performance. Also, she has the cutest gym fits supplied by Civil Regime!

Shaen’s IG: @shaenlifts

FFS Instagram: @forfolkssakepodcast

For this episode of For Folks' Sake we are joined by Australia's notorious Coffin Confessor, Bill Edgar. Bill is a private investigator and that's how he met his first Coffin Confessing client, Graham. What started as a joke has turned into a full-blown business filled with revealing decade old secrets and doing a wide variety of house keeping items for individuals after they have passed. Join us as we talk about Bill's time spent as a homeless teenage and how he survived on the street. How Bill ended up being a inmate in one of the most well-known prisons in Australia, Boggo Road and how Coffin Confessing has gained him global notoriety. 

Bill is a published author, writing his memoir The Coffin Confessor in 2021. Bill's book is available Audible, Amazon and Kindle. 

Join us back here next week for another episode of For Folks' Sake.

Bill's Instagram: @thecoffinconfessor

FFS Instagram: @forfolkssakepodcast

Another episode of For Folks' Sake is here! This week we are sitting down with Dalia Martinez to dig into a wide array of topics. What does it mean to really embrace your Soft Girl Era? What does it look like to set boundaries in a healthy relationship? How has being the older sister changed her perspective on family dynamics?

Dalia is a first generation Mexican immigrant who was born in Veracruz, Mexico and came to the States when she was just a child. Dalia shared her experiences growing up in America while still cherishing her native country and its culture. Listen as she walks us down different experiences and her ultimate gratification for having the life she's been given. 

I am so appreciative of Dalia and am very happy to officially add her to the For Folks' Sake family!

Dalia's IG: @daliadiariies 

FFS IG: @forfolkssakepodcast

Our first guest of Season Two is a good one, Alexis Bondarets! Alexis came to the FFS Studio to talk about her experiences being raised by immigrant parents and how different Russian-Ukrainian culture is to American culture. The traditions that her parents acquired living in Eastern European have now been instilled in her and we discuss what traditions she will pass onto her children and maybe which one will end with her. With the recent events between Russia and Ukraine, it has been an interesting time to be a part of both cultures, Alexis breaks it down for us and gives us a look into how the world has shifted in her eyes.

I am so appreciative of Alexis for coming on the podcast and being vulnerable enough to share her experiences with me. I am also thankful because she has been a supporter of the podcast since the day I started and that type of loyalty means a lot to me. 

Subscribe to the podcast to you never miss your turn to learn and while you are here, leave FFS a review too! See you guys soon!

Alexis IG: @Alexis_bond00

FFS IG: @forfolkssakepodcast

FFS Website: www.forfolkssakepodcast.com

Welcome to the first episode of Season Two of For Folks' Sake! First things first, the cat's out of the bag! For Folks' Sake officially has a website! Everything FFS in one place including favorite episodes, how to get in touch and even a blog post with how it all got started. Season Two is now here and there are a lot of new and exciting things to come! On the last episode we had a super fun and juicy Q & A, but there was a couple questions that didn't quite make the cut in time. Well, this week we are finishing up the burning questions you've had with a lot and maybe a little too much honesty. 

Come back next Tuesday and until then check out previous episodes because it's your turn to learn!

For Folks' Sake Instagram: @forfolkssakepodcast

IT HAS BEEN AN ENTIRE YEAR OF FOR FOLKS' SAKE! Join me as I let you in on some behind the scene moments of your favorite episodes and what it was like learning from all my guests. The set-up has changed from a closet to something that resembles a studio and boy, has that been a tough secret to keep. I opened up my Instagram to questions and boy, did you guys deliver! I spill the tea on whether or not I had haters, what keeps me motivated and what my skin care routine is (yes, I know I was surprised by that questions too!). Stay tuned toward the end for a big announcement!

Looking back on this year I would have never expected it to go this way and I am so appreciative to each and every one of you that has supported me during this journey. I wouldn't be this far without you!

For Folks' Sake comes out with new episode every Tuesday when it's your turn to learn!

For Folks' Sake IG: @forfolksakepodcast

Welcome back to For Folks' Sake! This week I am joined by a friend of the podcast, Natalie Katona. Natalie is the host of All The Men I've Tolerated Before, a podcast all about living a man's world. This episode ranges from a love of crystal to clingy ex-boyfriends to her experiences in the education system. 

Wondering what it's like to have a podcast about your exes and the struggle of misogyny? Natalie walks us down her experiences with feedback from her ex-boyfriends and what her journey into podcasting has been like so far. 

For Folks' Sake is so appreciative of Natalie and her time. Can't wait to have her back!

Natalie's IG: @menivetoleratedpod

For Folks' Sake IG: @forfolkssakepodcast

This week we are graced with the appearance of Julia Washington, host of the Pop Culture Makes Me Jealous podcast. Pop Culture Makes Me Jealous is all about looking at all forms of media through the lens of race and gender. Julia is a solo mama who walks us through her viewpoint of single mother portrayals in media. She walks us through the challenges of being a young mother and raising a child in modern culture.

Along with being a mama she is also a biracial woman and was open to discussing biracial fetishization in real life and media. She discusses her experience with her racial identity and how culture wasn't always helpful in this journey. For Folks' Sake is so appreciative of Julia and her time, FFS looks forward to have her back!

Check back next week! For Folks' Sake announces new episodes every week!

Pop Culture Makes Me Jealous Instagram: @popculturemakesmejealous

PCMMJ Website: https://www.popculturemakesmejealous.com

For Folks' Sake Instagram: @forfolkssakepodcast

This week we are sitting down to talk everything female pleasure with Shauna Stewart, Owner of Linger Boutique. Shauna was inspired to start Linger by the issues she saw within the mainstream sex shopping experience. This led her to curate an experience that embraces a slower pace, prioritization of pleasure over pain and a constant aim to overcome the stigma around female pleasure. This has been accomplished through acknowledging the burnout women feel and holding events like Toy Tutorials and even educating young women on their own sexual wellness. 

Wondering if there's any products that you may want to welcome into your sexual experiences? Don't worry! Shauna gave us all her recommendations for lube, books, sex toys and lingerie/sleepwear. Bonus: Linger mainly provides brand that are female owned or engineered by exclusively women teams. 

Linger's website : https://lingerboutique.com

Linger's IG: @linger_boutique

FFS Instagram: @forfolkssakepodcast

This week we are joined by one of our most highly listened to guest, Haley Celej! This time we avoided the dark and heavy stuff and got into something a little more little hearted, like Haley's favorite Crumbl cookie (you'll never guess it!). During our conversation we touched on the response given after the episode aired. One of Haley's many passions include photography and she gave us the low down on worst client interactions, how quickly birth photography can turn bad and the beauty of capturing the most intimate moments.

I am so happy to have Haley back on the podcast. She is so special to me in so many ways and having the oppourtunity to record another episode was amazing.

FFS Instagram: @forfolkssakepodcast

In this week's episode, I am giving the rundown of For Folks' Sake history. In a recent interview I was asked how FFS came to be and what the process into making FFS was. This made me realize that I never actually gave an explanation to what my motivation behind FFS was. This history includes how I gained a love for entertainment and learning, the "microphone" story and all the podcast ideas that never came to be. You'll want to wait until to the end to hear all about my appreciation and love for the little folks community that we've built together too!

For Folks' Sake has new episode every Monday!

For Folks' Sake IG: @forfolkssakepodcast

This week we are honored to have one of the OG Folks on the podcast, Bry Tielke! Bry is a mother who promotes her daughter to have the highest level of confidence and kindness possible. Join us as Bry walks us through being a teen mom including how she told her parents, the struggles she went through graduating from high school and why it's so important to have a support system while being a young parent.

Earlier last year Bry made a TikTok to an audio highlighting how her gorgeous body was rated a "ten and totally flawless", she posted it and went to bed. She woke up and was immediately flooded with thousands of lies stating she wasn't actually flawless but what she also found was a sea of women who uplifted her and thanked her for giving them the confidence they needed to step out in a bikini and flaunt their stuff! Bry shares with us the stories of many women who were grateful for her courage and bravery in simply just existing. 

For Folks' Sake is honored and grateful to have had Bry on the podcast and we look forward to having her back!

Bry's IG: @building_her_legacy

Bry's Tiktok: @_bry_mari

For Folks' Sake IG: @forfolkssakepodcast 

This week we sat down with Lisa Ostler of Olympia Integrative Healing to talk everything women's health. Lisa is an RN-BSN with 20+ years of experience within emergency medicine and flight nursing. She soon realized that the healthcare system was broken and she needed to take her knowledge and passion outside the hospital walls. Lisa started her Integrative Nurse Coaching with the focus on treating the person, not the symptom, through supplements, yoga and stress reduction. 

Lisa walked us through her early nursing days, her journey into yoga and what prompted her shift into the holistic world. While displaying vulnerability and passion Lisa educates people on their bodies and what works best for them. While working with patients she helps them harmonize their hormones and be mindful of their bodies. 

For Folks' Sake comes out with new episode on Mondays, join us next week!

Lisa's IG: @olympia_integrative_healing

Lisa's Website: olympiaintegrativeheaing.com

FFS IG: @forfolkssakepodcast

This week on For Folks' Sake we are joined by Jason Huang, Owner and Chandler of SWAE Candles. Paige finally got to the bottom of the candle making process, how scents are discovered and how COVID affected small businesses. Jason gives us all the ideas with Swae Suggests by giving the best aromatherapy suggestions. But while talking candles is always fun Jason also gave us an inside look into his life while serving in the Marines and life as a veteran. 

New episodes of For Folks' Sake are released every Monday at 5AM PST/7AM CST.

SWAE Instagram: @justswae

SWAE Website: swaecandles.com

For Folks' Sake IG: @forfolkssakepodcast

This week Paige was joined by Dan and Evan from SBA Podcast out of Tacoma, Washington. Dan and Evan are members of a motorcycle club and gave the inside scoop to the lifestyle. They talked everything from motorcycle crashes to their experiences coming up as prospects in the club.

Have you ever had any questions about what it would be like to be a part of a motorcycle club? What does it mean to be given a “mission”? What meaning do the patches have? What happens if a member does meet the standards? What is the dynamic with women adjacent to the club? All these questions and more are answered!

TW: Explicit language, drug and sexual references, violence

SBA Podcast IG: @sba_podcast

For Folks’ Sake IG: @forfolkssakepodcast

Listen in to the first ever For Folks' Sake Round Table! This week we are joined by Ali-Jo Vens, Allison Wilson and Angi Bradley as we talk everything workplace and careers. The ladies start off reading listener submissions on workplace confessions including missing nipple covers, office romances and rude bosses. Next, we discuss the best way to handle a gap in the resume if you've been working as a stay-at-home mom or student. Luckily, we have our own HR employee here to answer our questions. Join as we share perspectives of being pregnant in the military and being a young women in a high responsibility roles.

For Folks' Sake has new episode every Monday!

For Folks' Sake Instagram: @forfolkssakepodcast

If you've gone to the grocery store recently, you've noticed that the prices in the last year have skyrocketed and shelves are hardly ever stocked. Paige discusses her solution to the recent food inflation and shortage, growing your own food. In addition to starting your own veggie or fruit garden, there's the app, Farmish, that allows you to purchase homegrown products from other community members. The Pacific Northwest is rich in biodiversity that provides not only food but medicine as well. Listen as Paige recounts her recent experiences in finding medicinal plants and the joy of harvesting your own medicine. 

For Folks' Sake has new episodes every Monday.

For Folks' Sake IG: @forfolkssakepodcast

We have a new member coming into the For Folks' Sake Family, Ericka Day! Ericka is the Founder of Ericka Day Coaching where she helps women with everything life and health. She is originally from Iowa where she received her Bachelor's in genetics and microbiology. She uses her science background to help her clients with all different facets of their life including the concept, biohacking.

We sat down to talk about her coaching, how you can break free from the chronic stress cycle and managing burn out. Ericka also told us all about how her Ayahuasca ceremonies completely changed her outlook on life. We are truly grateful for Ericka sharing this experience with us! 

Ericka's Instagram: @erickadaycoaching

Ericka's Website: www.erickadaycoaching.com

FFS Instagram: @forfolkssakepodcast

Atiyyah Ferouz is the Founder and CEO of AgCann Consultancy where she specializes in optimizing plant health and performance. She is also an Instructor at the Academy of Applied Pharmaceutical Sciences where she teaches edible processing, product development and food safety courses.

Join Paige and Atiyyah as they discuss how cannabis goes from seed to what you see on the shelves of your neighborhood dispensary. Pulling from her extensive edible processing knowledge, Atiyyah gives us her dream edible product, tip and tricks when making your own edibles at home and her plans for edible French macarons with Italian honey lavender thyme buttercream (how boujie is that!). You won't want to miss the biggest mistakes made in the cannabis industry and what it's really like being a woman in a male dominated field.

Want to know more about Atiyyah’s company, AgCann Consultancy? More information available at agcannconsultants.com

Atiyyah’s IG: @atiyyah.ferouz

For Folks’s Sake IG: @forfolkssakepodcast

This week on For Folks' Sake we are joined by a local beekeeper, Amanda Joyce. Amanda is the Founder of HoneyLux Honey in Elma, Washington. What started as a spark from a Reading Rainbow episode about beekeeping has morphed into a beautiful passion for ethical beekeeping practices. Join us as we talk about what makes a bee a queen, the ongoing pollinator crisis and how Amanda gets her bee's honey from hive to home. For Folks' Sake is beyond appreciative of Amanda and her willingness to share her space and passions with us! 

Amanda's Instagram:@honeyluxhoney

Amanda's Website: honeyluxhoney.com

FFS Instagram: @forfolkssakepodcast

Andrew is back for another round and this time we're talking about everything from how to keep a positive mindset to Andrew's favorite exercise.  Andrew offers a blunt and unique perspective and we're appreciative that he was willing to share with us all. Side note: don't mind the end, a quick break turned into a permanent end!

Andrew's Instagram: @krookedbranch

FFS Instagram: @forfolkssakepodcast

For Folks' Sake has its first of many repeat guests, Ali-Jo Vens! Remember Ali was the adventorous soul who took off to Europe with a group of strangers? If you don't remember, it's episode seven. Episode 17 is our first ever interactive podcast, you'll find the BuzzFeed quiz linked down below so you can take it along with us. Message our For Folks' Sake Instagram to let us know what you think! After we got sorted into our Harry Potter houses we decided to talk about a topic that may be a little sensitive, being childless. We discuss the pressures of having children, patterns we notice and global trends in birth rates.

BuzzFeed Quiz: https://www.buzzfeed.com/eleanorbate/accurate-af-sorting-quiz

For Folks' Sake: @forfolkssakepodcast

Another name has been crossed of the list! Brey came over to the FFS Studio to chat about what it was like growing up into the beautiful woman she is. She lets us in on the difficult days in her life and the disgusting harassment she endured just because she is black. Breyanna also revealed some secrets behind the live adult entertainment industry. What are the rules of the club? How do you really make sure you're protecting your energy and setting healthy boundaries? Big thanks to Brey for opening up and for always being the best. 

For Folks' Sake Instagram: @forfolkssakepodcast

Breyanna stopped by the FFS Studio to visit her favorite subreddit, Am I the @$$hole. The AITA subreddit where users post situations that they are involved with in order for others to cast their judgement and determine who really is the a-hole.  Listen as we cast our votes on drug dealers, secret-spilling sisters and dads who think their son deserve a massive breakup. Stay tuned for Brey's full episode!

For Folks' Sake Instagram: @forfolkssakepodcast

For Folks’ Sake was blessed this past week with a visit from Kinsey Paul, founder and owner of Eleven11 Concepts. We discussed her childhood in Pittsburgh where she fell in love with making her ideas come to life through clay pottery and hand making outfits for her Barbies.

Walk down memory lane with us as we revisit our mischievous days at Nordstrom Beauty and the trouble a lunch break at the Cheesecake Factory could result in.

Our February focus is the Celebration of Black Women and we couldn’t be more excited to kick off February with Kinsey.

Kinsey’s Instagram: @eleven11concepts

Warning: Explicit Language

The third guest in our Puget Sound Business Owner focus is Jenn Villalobos. She is the owner of JennyVFromTheBlok, a custom design company that makes everything from charcuterie boards, ornaments, key chains, beanies and so much more. Jenn sat down with me to talk about what its like raising a daughter who is strong in her preferences and how her children motivated her to begin her business in the first place. Jenn also spills the tea on Apple sending her a cease and desist letter and how it feels to see her own design replicated by a fellow laser designer. Jenn also lets us in on her favorite product and most popular product. This episode will make you laugh, cry and inspire you to just go for it!

Jenn's Instagram: @JennyVFromtheBlok

For Folks' Sake IG: @forfolkssakepodcast

For Folks' Sake is hosted and produced by Paige Folkers. Paige is Midwest girl determined to show perspective and share knowledge through everyday conversation with everyday people.

The For Folks' Sake family has been blessed with another visit from a South Puget Sound business owner. Kanani is the Founder and Owner of Persona Salon and Hair Care Line in Olympia, Washington. Join us as we walk through Kanani's early life being raised by a single mother and her journey into hair. We discuss the welcoming and safe environment Kanani has created at Persona while discussing the importance of making a product and experience that is truly for everyone. You won't want to miss Kanani's take on 2021 hair and makeup trends in a little game of Like It or Leave it. 

Kanani Instagram: @glambykanye

FFS Instagram: @forfolkssakepodcast

For Folks' Sake is hosted and produced by Paige Folkers.

Happy New Year, folks! 2022 is coming in hot with new guests, new topics and lots of fun. This week Paige sits down with Hayleigh Hayhurst, the CEO and Founder of Espresso Podcast Production, to talk everything from starting a business during COVID to helping entrepreneurs launch their podcast. Hayleigh has worked in the media industry for 5+ years and has built a wide network of entrepreneurs and podcasters. We are so appreciative of Hayleigh for coming on For Folks' Sake.

Hayleigh is the first guest in the January focus of South Puget Sound businesses, stay tuned for more guests and more focuses throughout 2022.

Hayleigh's Instagram: @espressopodcastproductions

Hayleigh's FB Page: Espresso Growth - for Podcasters, Entrepreneurs and Industry Leaders

For Folks' Sake Instagram: @forfolkssakepodcast

The plague struck the Folkers house and it struck right in time for Christmas. Paige sits down to reflect on the sickly holidays and what slowing down really does for the brain. Most importantly, the cats out of the bag, new things are coming for 2022! Thing are revving up for the new year and in the best way possible. 

For Folks' Sake Instagram: @forfolkssakepodcast

It's a Schultze sister reunion for this week's episode. Join Paige and her sister, Faith, has they reminisce about old family Christmas traditions. They go over the "extensive" possibilities of Hallmark movie plots and play a game of Rapid Fire Questions: Christmas Edition! While Faith's expertise is in mental health we hardly touch on the subject, sounds like someone needs to be a return guest!

Faith Instagram: @mama.mentalhealth

For Folks' Sake Instagram: @forfolkssakepodcast

Dayna is back! Last week, Paige and Dayna talked about holiday cocktails and this week its all about body positivity and some of Dayna's journey as an aesthetician. They discuss favorite drug store products, cringe skin care trends and some surprising stories of clients during Brazilian waxes. This isn't an episode you'll want to skip!

Dayna's IG: @daynalorraine 

For Folks' Sake IG: @forfolkssakepodcast

For our first Mini Episode we are joined by Dayna Haulund, long time friend of the podcast. With the barrage of holiday parties quickly approaching Dayna runs Paige through two different cocktails guaranteed to liven up anyones holiday season. Keep an eye out for a longer episode with Dayna soon!

Watch for the ingredients and recipes on our Instagram, @forfolkssakepodcast. 

Happy Thanksgiving, folks! This week we have a juicy episode. Listen as Paige and her husband, Andrew, discuss what sobriety has taught him, the ideal day of a mountain man and the most annoying thing about Paige. Watch for a new segment, Questions from the Folks! 

Disclaimer: Language

Join Paige and friend of the podcast, Ali-Jo, as they get wine drunk and confess their first impressions of each other and how RBF really goes play a huge role in whether you want to be someone’s friend. The girls get real while playing Never Have I Ever and talk about Ali-Jo's trip to Europe. Buckle up, this one gets a little more rowdy than usual!

Warning: Mild Language, Alcohol, Adult References 

Welcome to Episode Six! Friend of the show, Angi Bradley, comes on to talk everything motherhood. Including having a chronically ill child, mom guilt and maintaining an identity outside of being a mama. 

Podast Instagram: @forfolkssakespodcast

Angi's Instagram: @myzyia 

What advice would you give your younger self? Red or white? Who inspires you? All of these and more answered by your lovely host and crew.

Instagram: @forfolkssakepodcast

Welcome to Episode Four of For Folks' Sake. Haley sat down with Paige this week and discuss her life journey. We are so appreciative of her vulnerability and openness. This episode is emotionally heavy so before starting the episode please take the time to read our trigger warning/disclaimer.

TW/Disclaimer: This episode includes conversations of suicide, substance abuse, stalking, mental abuse and severe mental illness. 

Instagram: @forfolkssakepodcast