Living Brightly
By Paige Schmidt
Living BrightlyJun 01, 2021
#124 From “When” to “Even When”
If you've ever struggled with putting a dream on pause, repeatedly, telling yourself that when things slow down, it will then be the right time to pursue it, this episode is for you. If you’ve spent way too much time thinking about what you should do instead of actually doing what you want to do, this episode is for you. I pray you are deeply encouraged today to hit “play” on your dreams, and stop waiting for the perfect time or the perfect plan, and can actively start moving forward instead. If you are looking for support in coaching, head to my website at paigeschmidt.com and click on the private coaching tab. Fill in the form and I will get back to you.
Free Help Now:
Get the free Live Brightly Starter Kit (the most fun journaling exercise inside to help you create life-giving habits!): https://www.paigeschmidt.com/bright-life/
Website: paigeschmidt.com
Work with Paige:
Group Coaching: paigeschmidt.com/livebrightly
1:1 Coaching: https://www.paigeschmidt.com/private-coaching-with-paige/
Connect with Paige:
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Email her directly: paige@paigeschmidt.com
Instagram: @paigeschmidt
#123 If You’re Seeking External Validation
This episode will encourage those of you who find yourself in a cycle of seeking external validation to feel good about yourself. When we’re seeking external validation we’re like a sponge; we soak it up and feel good one moment, and dry out and seek more the next–living by means of external validation to feel good about ourselves puts us on a roller coaster of emotion (and moods) and makes life feel a lot harder. In this episode, I hope to encourage you to find your significance in the One who created you instead, for greater peace and wholeness.
Free Help Now:
Get the free Live Brightly Starter Kit (the most fun journaling exercise inside to help you create life-giving habits!): https://www.paigeschmidt.com/bright-life/
Website: paigeschmidt.com
Work with Paige:
Group Coaching: paigeschmidt.com/livebrightly
1:1 Coaching: https://www.paigeschmidt.com/private-coaching-with-paige/
Connect with Paige:
Subscribe to the podcast!
Email her directly: paige@paigeschmidt.com
Instagram: @paigeschmidt
#122 Making Life Giving Decisions
If you’re someone who struggles with decision fatigue or feeling overwhelmed by having too many decisions, this episode is for you. In it, we’ll talk about the cycle of making decisions that lead to life, joy, and reliance on God (bringing us closer to Him), and decisions that lead to habitual sin, addiction, and strongholds that separate us from God and make us feel distant from Him. I hope that you’re encouraged as you listen to live your brightest life (say yes to God’s best for you!) as you lean on and make decisions with Him.
Register for the Free Decisions Workshop: https://www.paigeschmidt.com/decisions
Blog post: paigeschmidt.com
Join Live Brightly: paigeschmidt.com/livebrightly
Download the Your Bright Life Journaling Exercise: https://www.paigeschmidt.com/bright-life/
Connect with Paige:
Subscribe to the podcast!
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Website & coaching: paigeschmidt.com
Email her directly: paige@paigeschmidt.comInstagram: @paigeschmidt
#121 What Are You Moving TOWARD?
In this episode, we're talking about moving TOWARD the best version of ourselves! We dive into the nitty-gritty of taking steps that really matter, choosing paths that light us up, and the magic of having a vision of our finish line. It's about turning the tables on being the person who starts but never finishes, to becoming a woman of follow-through, deeply committed to the visions that matter most. We talk about the power of focusing on the joy of completion rather than getting stuck in the planning phase, and the power of having a deeply meaningful vision to propel us. Ultimately, this episode will show you why living each day with the question “What am I moving toward?” will help guide you toward a bright and purposeful life with God–a life of joy, peace, and purpose.
Blog post: paigeschmidt.com
Join Live Brightly: paigeschmidt.com/livebrightly
Download the Your Bright Life Journaling Exercise: https://www.paigeschmidt.com/bright-life/
Connect with Paige:
Subscribe to the podcast!
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Website & coaching: paigeschmidt.com
Email her directly: paige@paigeschmidt.comInstagram: @paigeschmidt
#120 A Lifetime of Satisfying Habits
In this episode, we talk about dopamine and how it affects our habits - the ones that light us up in all the right ways and the ones that, well, kind of don't. We're talking about the difference between grabbing quick fixes of happiness and building deeply satisfying habits that truly make us shine. Leaning on the wisdom from 1 Corinthians 9:24-25 and Hebrews 12:1, we get real about asking God to give us the strength to live out our best lives, filled with joy, peace, and purpose. Imagine running your race in such a standout way that you're not just going through the motions, but you're aiming for that eternal prize with every step. We're here to figure out together which habits are holding us back and which ones are pushing us forward into awesomeness. So, let's get excited about what God's love and His plans can do in the lives of His daughters. Get ready to be inspired to live a life that's not just common but extraordinary with God by your side–“be odd”!
Blog post: paigeschmidt.com
Join Live Brightly: paigeschmidt.com/livebrightly
Download the Your Bright Life Journaling Exercise: https://www.paigeschmidt.com/bright-life/
Connect with Paige:
Subscribe to the podcast!
Sign-up for Paige’s email list: https://www.paigeschmidt.com/#SignUp
Website & coaching: paigeschmidt.com
Email her directly: paige@paigeschmidt.comInstagram: @paigeschmidt
#119 Your Bright Life
What does Your Bright Life look like? In this episode, I encourage you to look at any thoughts, habits, or behaviors that are weighing you down so you can get FREE from them. So you can live out your most bright and purposeful life. We’re asking ourselves “What does my brightest life look like?” I’m encouraging you that change is possible. If you’re here, alive, and breathing, change is possible. Who do you want to be? I pray this episode is a stepping stone that empowers you to make the changes you want to see and move toward her.
Blog post: paigeschmidt.com
Join Live Brightly: paigeschmidt.com/livebrightly
Download the Your Bright Life Journaling Exercise: https://www.paigeschmidt.com/bright-life/
Connect with Paige:
Subscribe to the podcast!
Sign-up for Paige’s email list: https://www.paigeschmidt.com/#SignUp
Website & coaching: paigeschmidt.com
Email her directly: paige@paigeschmidt.comInstagram: @paigeschmidt
#118 Renewing Your Mind
Happy New Year! In this episode we’ll be talking about contentment, being grateful, and renewing (or rewiring) our minds. We’ll talk about wonderful things to fill our minds with, how to do so, and why we ought to take our thoughts captive. Together, let’s ask God to renew our minds and fill our hearts with HIS desires. Let’s ultimately come to a place where we’re trusting that He is accomplishing His purposes through our lives, and be grateful that we get to be apart of that.
Blog post: paigeschmidt.com
Join Live Brightly: paigeschmidt.com/livebrightly
Download the Your Bright Life Journaling Exercise: https://www.paigeschmidt.com/bright-life/
Connect with Paige:
Subscribe to the podcast!
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Website & coaching: paigeschmidt.com
Email her directly: paige@paigeschmidt.com
Instagram: @paigeschmidt
#117 Word of the Year 2024
Join us as we talk about choosing your “Word of the Year” for 2024. This year, Paige’s word is contentment. The definition of contentment is a state of happiness and satisfaction, and Paige is finding that particularly in the everyday tasks that often go unnoticed. We discuss what contentment means and how it involves learning to love what must be done, from chores like dishes and laundry to the deeper satisfaction of caring for our homes. Say goodbye to the Instagram-perfect but often-false portrayals—this episode gets real about finding gratitude in tending to the spaces and things we cherish.
Blog post: https://www.paigeschmidt.com
Join Live Brightly: paigeschmidt.com/livebrightly
Download the Your Bright Life Journaling Exercise: https://www.paigeschmidt.com/bright-life/
Connect with Paige:
Subscribe to the podcast!
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Website & coaching: paigeschmidt.com
Email her directly: paige@paigeschmidt.com
Instagram: @paigeschmidt
#116 Cultivating Peace
Join us for Episode #116 as we dive into the art of "Cultivating Peace" amidst a world tangled in consumerism and relentless activity. We explore how contentment leads to happiness and satisfaction, examining the profound influence our visual and emotional environments have on our peace. From fostering emotionally safe spaces to establishing routines that respect our boundaries, we'll talk about a few practical strategies to resist consumer culture. Discover how patience and mindfulness can shape a life centered on peace rather than the constant pursuit of more.
Blog post: https://www.paigeschmidt.com/cultivating-a-peaceful-life/
Join Live Brightly: paigeschmidt.com/livebrightly
Download the Your Bright Life Journaling Exercise: https://www.paigeschmidt.com/bright-life/
Connect with Paige:
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Website & coaching: paigeschmidt.com
Email her directly: paige@paigeschmidt.com
Instagram: @paigeschmidt
#115 Only He Can Satisfy
In this episode we’re asking how knowing that ONLY God can satisfy changes things for us. How does this truth change how we think, feel, and choose? In Jesus, we have joy, contentment, satisfaction, hope. We already have it! Don’t need to strive for it. From THIS place, we can choose to live a lift that leads us to thank Him. With fullness of heart!
Blog post: https://www.paigeschmidt.com/only-god-can-truly-satisfy/
Join Live Brightly: paigeschmidt.com/livebrightly
Download the Your Bright Life Journaling Exercise: https://www.paigeschmidt.com/bright-life/
Connect with Paige:
Subscribe to the podcast!
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Website & coaching: paigeschmidt.com
Email her directly: paige@paigeschmidt.com
Instagram: @paigeschmidt
#114 Being Shaped by God
In this episode we discuss the difference between allowing ourselves to be shaped by God (becoming) and striving (do it yourself, try hard, push). Let’s challenge one another to surrender to the Creator God and Master Artist, hand Him the paintbrush of our lives, and show us His path, as we trust Him. We are not self-improvement-project’s, rather, we’re created with beauty and goodness for a purpose. Let’s live this way, and enjoy the inner peace that follows.
Referenced Article: https://www.christianitytoday.com/ct/2023/may-web-only/ken-shigematsu-christian-identity-holiness-manifesting.html
Blog post: https://www.paigeschmidt.com/allowing-god-to-shape-your-life/
Join Live Brightly: paigeschmidt.com/livebrightly
Download the Your Bright Life Journaling Exercise: https://www.paigeschmidt.com/bright-life/
Connect with Paige:
Subscribe to the podcast!
Sign-up for Paige’s email list: https://www.paigeschmidt.com/#SignUp
Website & coaching: paigeschmidt.com
Email her directly: paige@paigeschmidt.com
Instagram: @paigeschmidt
#113 Trusting God and Our BIG Update
In this episode Paige is talking about a huge personal life update, and also sharing the story of how she is trusting God through it. She shares examples of how when God calls her into new things, she often says no first before God softens her heart and opens her up. Listen to the episode to hear about the big update, as well as leave inspired to trust God even more in your own journey. Connect with Paige while she’s off social media by subscribing to the podcast and signing up for her email list.
Blog post: https://www.paigeschmidt.com/moving-to-northwest-arkansas/
Join Live Brightly: paigeschmidt.com/livebrightly
Download the Your Bright Life Journaling Exercise: https://www.paigeschmidt.com/bright-life/
Connect with Paige:
Subscribe to the podcast!
Sign-up for Paige’s email list: https://www.paigeschmidt.com/#SignUp
Website & coaching: paigeschmidt.com
Email her directly: paige@paigeschmidt.com
Instagram: @paigeschmidt
#112 Prioritizing Peace
In this episode we talk about prioritizing peace in our lives. Drawing from real-life examples and Christian faith, we explore how trusting God and making Him the center of our existence paves the way for a more peaceful and fulfilling life.
We look at the role of consistency in adding peace to our daily routines, and highlight encouraging scriptures that speak to the profound peace God offers us. Be encouraged and draw nearer to Jesus as you listen to this episode. Start prioritizing peace today to experience the abundant blessings God has in store for you.
Blog post: https://www.paigeschmidt.com/prioritizing-peace/
Join Live Brightly: paigeschmidt.com/livebrightly
Download the Your Bright Life Journaling Exercise: https://www.paigeschmidt.com/bright-life/
Connect with Paige:
Instagram: @paigeschmidt
Website: paigeschmidt.com
Email: paige@paigeschmidt.com
#111 Living Minimally with Julia Ubbenga at Rich in What Matters
In this inspiring episode of the Living Brightly podcast, Paige sits down with Julia from Rich in What Matters to explore the transformative power of living minimally. Julia, a Christian wife, business owner, and mother of four, shares her personal journey of breaking free from $40,000 of consumer debt by embracing a minimalist lifestyle.
Through their conversation, they dive into the profound advantages of living with less, including increased peace, improved relationships, and a life of significantly less stress. This episode goes beyond the surface-level aspects of minimalism, diving into the deep and meaningful benefits that come with embracing a minimalist mindset. Tune in for a discussion on the life-changing effects of living minimally.
Sign-up for Julia’s newsletter to get 50% off within your first week of being a subscriber to her most popular decluttering course here: https://richinwhatmatters.com/decluttering-courses/
Find Julia on Instagram here: @richinwhatmatters
Blog post: paigeschmidt.com
Join Live Brightly: paigeschmidt.com/livebrightly
Download the Your Bright Life Journaling Exercise: https://www.paigeschmidt.com/bright-life/
Connect with Paige:
Instagram: @paigeschmidt
Website: paigeschmidt.com
Email: paige@paigeschmidt.com
#110 God Confidence
In this empowering episode, we go into the concept of with-God confidence, embracing the assurance that God is leading us and we can trust in His plan. It's not about having more confidence in ourselves, but rather, having confidence that God fearfully and wonderfully made us with a clear purpose in mind. As we surrender to Him, we discover that we need not be afraid, for He will use every aspect of our lives for good.
Blog post: https://www.paigeschmidt.com/god-confidence-trusting-his-purpose-for-your-life/
Join Live Brightly: paigeschmidt.com/livebrightly
Download the Your Bright Life Journaling Exercise: https://www.paigeschmidt.com/bright-life/
Connect with Paige:
Instagram: @paigeschmidt
Website: paigeschmidt.com
Email: paige@paigeschmidt.com
#109 Conquering Fear through Faith
In this uplifting episode, we explore the transformative truth that God has gifted us with a spirit not of fear but of power, love, and self-control. By surrendering our fears to God and trusting in His will, we can confidently pursue His calling for our lives. Through prayer and unwavering faith, we discover that God did not create us to be afraid but to be courageous in fulfilling the purpose He has designed for each of us.
Blog post: https://www.paigeschmidt.com/god-confidence-trusting-his-purpose-for-your-life/
Join Live Brightly: paigeschmidt.com/livebrightly
Download the Your Bright Life Journaling Exercise: https://www.paigeschmidt.com/bright-life/
Connect with Paige:
Instagram: @paigeschmidt
Website: paigeschmidt.com
Email: paige@paigeschmidt.com
#108 Embracing Peace that Surpasses All Understanding
In this episode of the podcast "Embracing Peace that Surpasses All Understanding," we dive into the profound experience of encountering a peace that surpasses all worldly understanding. A WITH-GOD peace. Through personal stories and reflections, we explore how embracing a life centered on God and surrendering to His will leads to experiencing His peace. Join us as we discuss the power of faith, letting go of excess, and trusting in God's promises, ultimately discovering the joy and fulfillment found in living with a peace that surpasses all understanding.
Show notes: paigeschmidt.com/peace-that-surpasses-all-understanding/
Join Live Brightly: paigeschmidt.com/livebrightly
Download the Your Bright Life Journaling Exercise: paigeschmidt.com/bright-life/
Connect with Paige:
Instagram: @paigeschmidt
Website: paigeschmidt.com
Email: paige@paigeschmidt.com
#107 Serving vs Performing: Let Your Light Shine
In this episode, we build upon our previous discussion from episode #106, emphasizing the significance of throwing off hindrances and sins that weigh us down. Prepare to be inspired as we guide you to identify specific areas in your life that you desire to let go of, empowering you to experience the transformative power of living as a light for others. Together, let's embrace our role as shining lights in the world and inspire others to praise God. Get ready for an episode that will uplift and motivate you on your faith journey.
New Wine Hillsong song: Listen here!
Show notes: https://www.paigeschmidt.com/serving-vs-performing/
Join Live Brightly: paigeschmidt.com/livebrightly
Download the Your Bright Life Journaling Exercise: https://www.paigeschmidt.com/bright-life/
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Connect with Paige:
Instagram: @paigeschmidt
Website: paigeschmidt.com
Email: paige@paigeschmidt.com
#106 What’s Dimming Your Light?
In this episode, we draw inspiration from Hebrews 12:1 and explore the call to let go of anything that hinders and weighs us down in our faith journey. Building upon the metaphor of Jesus as the vine and believers as the branches from John 15, we look at the significance of staying connected to Christ for spiritual nourishment and more fruit in our lives. Together, we reflect on the concept of pruning and have a supportive conversation where we can each safely reflect on the areas in our lives that require pruning, asking God to meet us right in the middle of it all.
Show notes: https://www.paigeschmidt.com/whats-dimming-your-light/ -
Join Live Brightly: paigeschmidt.com/livebrightly
Download the Your Bright Life Journaling Exercise: https://www.paigeschmidt.com/bright-life/
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Connect with Paige:
Instagram: @paigeschmidt
Website: paigeschmidt.com
Email: paige@paigeschmidt.com
#105 Live Brightly™
Welcome to the exciting launch of Living Brightly, our new podcast season! In this episode, we explore the idea of living a bright life. We discuss the reason for the brand transition, and Paige shares her personal journey in the coaching world, where she realized the significance of integrating God into personal growth. The Live Brightly brand focuses on personal growth WITH God. We discover how He invites us to rely on Him to build our trust and faith. Additionally, we emphasize the importance of understanding our true desires and not settling for imitations, but instead pursuing what God is calling us to. We touch on the concept of embracing a "WITH GOD" life, where we humbly acknowledge our constant need for His guidance. Join us as we celebrate the launch of Living Brightly and embark on this transformative season of the podcast!
Show notes: https://www.paigeschmidt.com/welcome-to-live-brightly/https://www.paigeschmidt.com/welcome-to-live-brightly/
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Join Live Brightly: paigeschmidt.com/livebrightly
Download the Your Bright Life Journaling Exercise: https://www.paigeschmidt.com/bright-life/
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Connect with Paige:
Instagram: @paigeschmidt
Website: paigeschmidt.com
Email: paige@paigeschmidt.com
Welcome to Living Brightly!
Welcome to the exciting launch of Living Brightly, our new podcast season! The Live Brightly brand focuses on personal growth WITH God. We discover how He invites us to rely on Him to build our trust and faith. Additionally, we emphasize the importance of understanding our true desires and not settling for imitations, but instead pursuing what God is calling us to. We touch on the concept of embracing a "WITH GOD" life, where we humbly acknowledge our constant need for His guidance. Join us as we celebrate the launch of Living Brightly and embark on this transformative season of the podcast!
Join Live Brightly: paigeschmidt.com/livebrightly
Download the Your Bright Life Journaling Exercise: https://www.paigeschmidt.com/bright-life/
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Connect with Paige:
Instagram: @paigeschmidt
Website: paigeschmidt.com
Email: paige@paigeschmidt.com
#104 The Best That Could Happen
If you’ve ever tried to make a change in your life, you’ve probably struggled with thoughts around “What if?” Me too. We all have, and you’re so not alone. But what would be possible if instead of a negative what if we started asking “What’s the best that could happen?” Blog Post to Link in Show Notes: https://www.paigeschmidt.com/embracing-the-best-possible-outcomes/
#103 Things That Keep Coming Up
We all have things in our lives that keep coming back to us. Consistencies and desires that no matter where we go or what we do, they keep coming back. In this episode we’re asking the question: “What if we were more committed to following those consistencies?”
Show notes: https://www.paigeschmidt.com/the-things-that-keep-coming-up
Connect with Paige:
Instagram: @paigeschmidt
Website: paigeschmidt.com
Email: paige@paigeschmidt.com
Sign-up for Paige’s 5-Day Joyful Living Kickstart here–all free & via email!
Interested in Aligned Coaching? Click here.
#102 Identity Reset
In order to become different, you must begin by seeing yourself in a new way. In this episode we are talking about why it’s important to do an identity reset if you want to create different results in your life, and how you can do that today.
Show notes: paigeschmidt.com/identity-reset
Connect with Paige:
Instagram: @paigeschmidt
Website: paigeschmidt.com
Email: paige@paigeschmidt.com
Sign-up for Paige’s 5-Day Joyful Living Kickstart here–all free & via email!
Interested in Aligned Coaching? Click here.
#101 Self-Trust & Follow-Through
In this episode we’re talking about the importance of following through on the promises you make to yourself (and how to make doing that easier) so you can be more consistent, have that build up your self trust, and become a more confident woman.
Show notes: www.paigeschmidt.com/why-consistency-feels-hard/
Connect with Paige:
Instagram: @paigeschmidt
Website: paigeschmidt.com
Email: paige@paigeschmidt.com
Sign-up for Paige’s 5-Day Joyful Living Kickstart here–all free & via email!
Interested in Aligned Coaching? Click here.
#100 The Power of Consistency
In our hundredth episode (thank you all for helping me get here!!!) we're celebrating the power of consistency. Practicing consistency with the things you care most about (both personally and professionally) will move you powerfully in the direction you want to go. Listen to this episode to discover the inspiration you need for how to be consistent. Enjoy!
Show notes: www.paigeschmidt.com/the-power-of-consistency/
Connect with Paige:
Instagram: @paigeschmidt
Website: paigeschmidt.com
Email: paige@paigeschmidt.com
Sign-up for Paige’s 5-Day Joyful Living Kickstart here–all free & via email!
Interested in Aligned Coaching? Click here.
#99 Positive Identity
In this episode we discuss the importance of positive identity – in which case, we're talking about seeing yourself NOW as the woman you want to be. If you want to be a runner, it helps to begin thinking of yourself as a runner. If you want to be a more patient parent, it helps to begin seeing yourself as a patient parent. This mindset tool will help you to make better progress toward your most important goals.
Show notes: www.paigeschmidt.com/positive-identity/
Connect with Paige:
Instagram: @paigeschmidt
Website: paigeschmidt.com
Email: paige@paigeschmidt.com
Sign-up for Paige’s 5-Day Joyful Living Kickstart here–all free & via email!
Interested in Aligned Coaching? Click here.
#98 How to Turn a Stressful Thought Around
This year (well, in 2022) I found Byron Katie’s work and while I want to say I do not follow her work as a spiritual practice I do use a couple of her concepts as tools. One of those concepts is to do what she calls a “turnaround”. Turnarounds are when you take a thought and look at it from every possible angle and opposite and find a statement as true, or truer than what you had been thinking previously. This helps you release the stress a thought is causing you.
Show notes: https://www.paigeschmidt.com/how-to-turn-a-thought-around-turnarounds/
Connect with Paige:
Instagram: @paigeschmidt
Website: paigeschmidt.com
Email: paige@paigeschmidt.com
Sign-up for Paige’s 5-Day Joyful Living Kickstart here–all free & via email!
Interested in Aligned Coaching? Click here.
#97 Easy Thinking (Part 2)
Join me today to hear an update about how Easy Thinking has continued to help my marriage and parenting and how it can help YOU in any area of life!
Listen to part 1 here
Get the show notes: https://www.paigeschmidt.com/easy-thinking-2
Joined Aligned Coaching: https://www.paigeschmidt.com/coaching
#96 Alcohol Free Living Experiment (Part 2)
A second episode outlining my experiment of living without alcohol. Many of you reached out to me after my first episode on this topic, so today I wanted to give you an update on this journey nearly 9 months later.
Listen to part 1 here
Get the show notes: paigeschmidt.com/alcohol-free-experiment-part-2/
Step 1: Meet your future self and borrow from her: https://www.paigeschmidt.com/borrow
Step 2: Become her in Aligned Coaching: https://www.paigeschmidt.com/coaching
#95 Best Possible Outcomes
Grab a coffee, snuggle in a cozy blanket and relax as you listen to me reflect on my Word of the Year "awe" and how I experienced that in 2022.
Get the show notes: https://www.paigeschmidt.com
Step 1: Meet your future self and borrow from her: https://www.paigeschmidt.com/borrow
Step 2: Become her in Aligned Coaching: https://www.paigeschmidt.com/coaching
#94 Process Not Just Results
The process on your way to creating a desired result is just as important as achieving the actual result. Learn today why the between steps being enjoyable is key. You CAN lead with joy to the destination your crave!
Get the show notes: https://www.paigeschmidt.com
Step 1: Meet your future self and borrow from her: https://www.paigeschmidt.com/borrow
Step 2: Become her in Aligned Coaching: https://www.paigeschmidt.com/coaching
#93 Quiet Canceling
What is Quiet Canceling? How can we learn to recognize it, so we can start doing the thing we keep avoiding but REALLY want to start doing?
Get the show notes: https://www.paigeschmidt.com/quiet-canceling/
Step 1: Meet your future self and borrow from her: https://www.paigeschmidt.com/borrow
Step 2: Become her in Aligned Coaching: https://www.paigeschmidt.com/coaching
#92 The Power of a Reframe
Learn how to reframe thoughts that aren't serving you. Today I share a personal example of my own incredibly freeing transformation in this area.
Get the show notes: https://www.paigeschmidt.com/the-power-of-a-reframe/
Step 1: Meet your future self and borrow from her: https://www.paigeschmidt.com/borrow
Step 2: Become her in Aligned Coaching: https://www.paigeschmidt.com/coaching
#91 Alignment Formula
Today we will be discussing the following equation that I personally love:
Intention + Follow Through = Alignment.
Get the show notes: https://www.paigeschmidt.com/alignment-formula/
Step 1: Meet your future self and borrow from her: https://www.paigeschmidt.com/borrow
Step 2: Become her in Aligned Coaching: https://www.paigeschmidt.com/coaching
#90 Growth Gremlin
A Growth Gremlin shows up when you start to live daily as your most desired self. Let's learn today tactics to handle the discouragement of the Growth Gremlin.
Get the show notes: https://www.paigeschmidt.com/growth-gremlin/
Step 1: Meet your future self and borrow from her: https://www.paigeschmidt.com/borrow
Step 2: Become her in Aligned Coaching: https://www.paigeschmidt.com/coaching
#89 What it Means to Live Aligned
How does your brightest self show up in life? Listen how my client's have experienced rapid growth by choosing not to focus on their circumstance but rather on acceptance.
Get the show notes: https://www.paigeschmidt.com/what-it-means-to-live-aligned/
Step 1: Meet your future self and borrow from her: https://www.paigeschmidt.com/borrow
Step 2: Become her in Aligned Coaching: https://www.paigeschmidt.com/coaching
#88 Comfort Stuck
How to still find joy even in the hard times, like losing a loved one. Listen as I share how I've been experiencing holy comfort lately. I'll also be sharing about why the goal to help someone grieving doesn't have to be to make them feel better. We don't need to rush through disappointment or grief in life.
Get the show notes: https://www.paigeschmidt.com/comfort-stuck/
Step 1: Meet your future self and borrow from her: https://www.paigeschmidt.com/borrow
Step 2: Become her in Aligned Coaching: https://www.paigeschmidt.com/coaching
#87 Creating Your Dream Career
I've been doing my coaching business for 10 years and my dream job is really happening, it's my reality. Listen today as I share the beginning steps I took in getting my career started. Please view this episode through the lens of inspiration as I share tips for YOU to move towards YOUR dream job, too!
Article on The Every Girl–Want To Land Your Dream Job? We Asked an Expert How: https://theeverygirl.com/expert-dream-job-tips/
Get the show notes: https://www.paigeschmidt.com/creating-your-dream-career/
Step 1: Meet your future self and borrow from her: https://www.paigeschmidt.com/borrow
Step 2: Become her in Aligned Coaching: https://www.paigeschmidt.com/coaching
#86 Learning vs. Implementing
Are you an avid learner .... but not an implementer? Does learning inspire you, yet you don't seem to intentionally allow the information you take in to influence or change your life? Tune in today for my tips on becoming an implementer! It's never too late to start this habit!
Get the show notes: https://www.paigeschmidt.com/learning-vs-implementing/
Step 1: Meet your future self and borrow from her: https://www.paigeschmidt.com/borrow
Step 2: Become her in Aligned Coaching: https://www.paigeschmidt.com/coaching
#85 Easy Thinking
Is there a habit you'd like to start changing but it feels soooo hard to do so? Or a relationship you'd like to make feel more joyful? Today I'm going to share a simple mindset swap that has helped me consistently do the habits I saw my future self engaging in, as well as helped me experience the marriage I've always wanted to. I'll be diving into my thoughts on marriage needing to be hard and if I personally think this is true, too.
Get the show notes: https://www.paigeschmidt.com/easy-thinking/
Step 1: Meet your future self and borrow from her: https://www.paigeschmidt.com/borrow
Step 2: Become her in Aligned Coaching: https://www.paigeschmidt.com/coaching
#84 Focus on What You're Saying YES to
Saying "yes" is the three letter word we will be focusing on today. I want to help you shift your gaze from the "no" you are saying and instead, set your gaze steady on all the benefits you'll get to enjoy in doing so.
Get the show notes: https://www.paigeschmidt.com/focus-on-what-youre-saying-yes-to/
Step 1: Meet your future self and borrow from her: https://www.paigeschmidt.com/borrow
Step 2: Become her in Aligned Coaching: https://www.paigeschmidt.com/coaching
#83 Gratitude Paralysis
Do you practice regular gratitude? But does that habit of acknowledging your current blessings in life ever make it seem NOT worth the challenge of pursing new goals, when the present is pretty great? Tune in to hear how I coached one Aligned Coaching member via written coaching around the topic of Gratitude Paralysis.
Get the show notes: https://www.paigeschmidt.com/gratitude-paralysis/
Step 1: Meet your future self and borrow from her: https://www.paigeschmidt.com/borrow
Step 2: Become her in Aligned Coaching: https://www.paigeschmidt.com/coaching
#82 My Alcohol Free Experiment
My experience living alcohol free for the last 125 days. Listen to hear my journey if you are Sober Curious! I'm answering all your questions that came in on this topic and it was a very fun episode to record!
Get the show notes: https://www.paigeschmidt.com/my-alcohol-free-experiment/
Step 1: Meet your future self and borrow from her: https://www.paigeschmidt.com/borrow
Step 2: Become her in Aligned Coaching: https://www.paigeschmidt.com/coaching
#81 Leading with Joy
Focusing on what brings you massive joy is SO important. Today I want to share with you why, as a Budget Coach, my clients say they are finally able to stick to a budget after never being able to. Hint, hint, it has to do with a joy factor, which can be applied to any area of life!
Get the show notes: https://www.paigeschmidt.com/leading-with-joy/
Step 1: Meet your future self and borrow from her: https://www.paigeschmidt.com/borrow
Step 2: Become her in Aligned Coaching: https://www.paigeschmidt.com/coaching/
#80 Letting Go of Perfectionistic Happiness
Do you ever feel guilt creep in for not being happy 24/7? Do you want to identify as a joyful person, yet feel like a fraud when hard emotions are experienced? It's actually normal to not be happy 24/7 and aiming for that goal of 100% happy has perfectionistic mindsets attached to it. Listen to today's episode to be set free from the unrealistic pressure you've burdened your shoulders with in trying to feel happy all the time when that's just not part of our human make up.
Get the show notes:https://www.paigeschmidt.com/letting-go-of-perfectionistic-happiness/
Step 1: Meet your future self and borrow from her: https://www.paigeschmidt.com/borrow
Step 2: Become her in Aligned Coaching: https://www.paigeschmidt.com/coaching/
#79 Stop Overthinking and Find Your Happy
Overthinking leads to feeling anxious, stressed, and overwhelmed. It prevents us from enjoying life and pursuing our most meaningful goals. So how can we stop overthinking? We’re diving into this today. Don't let overthinking hold you back. Find your happy today.
Get the show notes: https://www.paigeschmidt.com/stop-overthinking-and-find-your-happy/
Step 1: Meet your future self and borrow from her: https://www.paigeschmidt.com/borrow
Step 2: Become her in Aligned Coaching: https://www.paigeschmidt.com/coaching/
#78 Intentional Living & Spontaneous Enjoyment
Living a balanced life is all about finding the right mix of intention and spontaneity. Being intentional gives you a sense of purpose and direction, while being spontaneous allows you to enjoy the moment and savor the small things in life. The key is to find a balance between the two so that you can maximize your calm and joy.
Get the show notes:https://www.paigeschmidt.com/intentional-living-spontaneous-enjoyment/
Step 1: Meet your future self and borrow from her: https://www.paigeschmidt.com/borrow
Step 2: Become her in Aligned Coaching: https://www.paigeschmidt.com/coaching/
#77 Overcoming Obstacles
In life, we will all face obstacles. However, it is possible to overcome any obstacle by turning it into a strategy. Letting go of old, boring, and rigid ways of doing things and instead focusing on creating the experience you want on the way to any goal can help make the journey more enjoyable. Give yourself permission to want what you want and make the experience of getting there something you can savor. By taking this approach, you'll find that any obstacle can be overcome and that your goals, when thought of differently, are within absolute reach.
Get the show notes: https://www.paigeschmidt.com/overcoming-obstacles/
Step 1: Meet your future self and borrow from her: https://www.paigeschmidt.com/borrow
Step 2: Become her in Aligned Coaching: https://www.paigeschmidt.com/coaching/
#76 Reduce for More EASE
One of the most important things we can do in life is to focus on what brings us value and pleasure. This can be a difficult task, as many of us are constantly bombarded with distractions and obligations that can pull us away from what truly matters. However, if we take the time to evaluate our priorities and reduce the clutter in our lives, we can create more space for the things that bring us joy. By making conscious choices on what to reduce and expand in our lives, we can create a more fulfilling and enjoyable experience of LIVING (pretty important).
Get the show notes: https://www.paigeschmidt.com/reduce-for-more-ease/
Step 1: Meet your future self and borrow from her: https://www.paigeschmidt.com/borrow
Step 2: Become her in Aligned Coaching: https://www.paigeschmidt.com/coaching/