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Pajama Pack Podcast

Pajama Pack Podcast

By Lexi Farran

Okay, you've graduated from college. What happens next is totally up to you. Do you want to get married? Have a couple of kids? Start your own backpacking adventure across Europe? The choice is ALWAYS yours.

Join me as I navigate the ins and outs of what it really means to build a personal empire. My guests are honest, real, and most importantly, in the same shoes as you and I.

The Pajama Pack is a safe environment for those of us that don't quite have it all together yet. Hop into something comfy and press play :)
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Currently playing episode

Q&A with my sister, Annika

Pajama Pack PodcastOct 13, 2019

00:00
06:12
Ask for what you want! | Bev and Heather from Be Brave Enterprises

Ask for what you want! | Bev and Heather from Be Brave Enterprises

Bev and Heather will inspire you to jump full force into what YOU want. Forget the work-life balance, we are just living life! They provide answers on how to ask for what you want, be accountable for your goals, and how to work from home during this pandemic that we call "normal."

Listen to The Bitches Be Brave Podcast: https://podcasts.apple.com/us/podcast/bitches-be-brave-podcast-fitness-health-moms-working/id1451009270 

Join the Bold Professionals Network: https://alexisromeril.podia.com/bold-professionals-network

Apr 19, 202037:59
Multitask your A$$ off with Wendy Pu
Apr 12, 202026:20
Flawlessly Work From Home
Apr 05, 202023:02
Find Empowerment with Madison Fougere
Mar 29, 202030:34
Bringing Connectivity to the Online Space with Victoria Gersh
Mar 22, 202026:04
What is your "Why?" with Paola Ochoa
Mar 15, 202021:45
Having trouble finding your "Why?"

Having trouble finding your "Why?"

The beginning of a new journey!! Our March series digs deep into finding your "WHY" with other female entrepreneurs. If you're new to the Pajama Pack, WELCOME! I am so excited to have you. Think of this as a fresh, new start. And, the beginning of some serious professional growth.

Make sure to subscribe to the mailing list! We're still working on some...um...logistics. Listen to this episode to find out why.

https://mailchi.mp/d2279c6fb45e/leximariesubscribe 

Mar 08, 202013:10
Time Management: Is it really worth saying "yes" to all of those things?
Nov 05, 201925:59
Q&A with my sister, Annika

Q&A with my sister, Annika

Take a really quick look into my life with a younger sister with this short Q&A!
Oct 13, 201906:12
Managing Change Effectively

Managing Change Effectively

Sometimes life just happens. Your boss puts new work on your plate, your significant other wants to plan a trip, and in the middle of it all your car breaks down. Learning to anticipate change and navigate it effectively gives you a step up in the workplace and in your personal life.  "Managing at the Speed of Change" by Daryl Conner: https://www.amazon.com/Managing-Speed-Change-Daryl-Conner/dp/0679406840/ref=sr_1_1?crid=QBNUL84FTOAW&keywords=managing+at+the+speed+of+change&qid=1570945526&sprefix=managin+at+the+speed+%2Caps%2C1117&sr=8-1
Oct 13, 201915:38
It's okay to take a mental health day!
Sep 30, 201919:04
School anxiety: college edition

School anxiety: college edition

Children have separation anxiety when they finally go to school all the time. But at 18 years old? Seems strange. Except for IT ISN'T!! More than 63% of college students report being anxious in school. Listen as I share my personal experience with school anxiety and some tips for how I handle it. Look at the links below for references on the articles that I mention. Happy listening!!

Harvard Article: "Anxiety in college, what we know, and how to cope" https://www.health.harvard.edu/blog/anxiety-in-college-what-we-know-and-how-to-cope-2019052816729

Northwestern Article: "Traumatic memories hide in the brain and how to retrieve them" https://news.northwestern.edu/stories/2015/08/traumatic-memories-hide-retrieve-them

National Suicide Prevention Lifeline: 1-800-273-8255 (available 24 hours per day)

Sep 23, 201922:49
Start your own vlog with YouTuber Taylor Ilges
Sep 15, 201931:13
Personal Branding

Personal Branding

We use social media to build our personal brand every single day without even knowing it! Whether it's hopping on Pinterest while you're laying on the couch, or picking a filter for your newest Instagram post, you contribute to your brand on a regular basis.

Grab a piece of paper and a pen towards the end of the podcast to jot down a little note.
Don't forget to subscribe!

Scripture of the Week:

"The name of the Lord is a strong tower: the righteous runneth into it, and is safe." Proverbs 18:10
Sep 08, 201914:17
If my headphones could talk...

If my headphones could talk...

Thanks for tuning in to the Pajama Pack Podcast!

For reference, here are the three goals I mention:

-Address one topic each week that the Pajama Pack wants to be brought to light
-Share one personal problem that I'm having trouble solving
-Help the Pajama Pack reach their full potential
Don't forget to subscribe, comment, and share!
Aug 22, 201906:22