My Thyroid Health
By Paloma Health
My Thyroid HealthApr 25, 2024
Ep 79: Remission In Hashimoto’s Disease And Hypothyroidism
In this episode of My Thyroid Health, we learn what remission means for hypothyroidism and Hashimoto’s disease and how you can achieve it.
What you will learn:
- What does “remission” mean?
- Is remission possible for Hashimoto’s and hypothyroidism?
- Finding your optimal thyroid hormone replacement dose
- The impact of changing your diet
- Supplements to support and consider
- Low Dose Naltrexone (LDN)
- A note from Paloma
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 78: Can An Indoor Air Filter Help Your Hashimoto's Or Hypothyroidism?
In this episode of My Thyroid Health, we learn how indoor air quality can affect your thyroid.
What you will learn:
- Hypothyroidism: the basics
- What are air pollutants?
- The link between air pollutants, your gut, and thyroid function
- Can an indoor air filter help Hashimoto’s and hypothyroidism?
- A note from Paloma Health
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 77: Does Aging Naturally Decrease Your Thyroid Function?
In this episode of My Thyroid Health, we discover if your thyroid hormone levels change as you age.
What you will learn:
- The endocrine system
- Thyroid hormone 101
- Hypothalamus-thyroid feedback loop
- What affects thyroid hormone levels?
- Thyroid hormones through the ages
- A note from Paloma
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 76: Can Hypothyroidism Cause Neuropathy?
In this episode of My Thyroid Health, we learn the link between hypothyroidism and neuropathy.
What you will learn:
- The physiology of neuropathy
- Neuropathy and hypothyroidism
- Can one cause the other?
- Nutrient deficiencies and neuropathy
- A note from Paloma
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 75: Can Thyroid Problems Affect Your Breathing?
In this episode of My Thyroid Health, we learn how low levels of thyroid hormones affect your breathing.
What you will learn:
- Thyroid hormone
- Can thyroid problems affect my breathing?
- What is a myxedema coma?
- Will taking a thyroid hormone replacement medication help?
- A note from Paloma Health
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 74: Is Smelling Cigarette Smoke A Symptom Of Thyroid Dysfunction?
In this episode of My Thyroid Health, we discover the link between thyroid dysfunction and smelling cigarette smoke.
What you will learn:
- Our sense of smell
- What is phantosmia?
- The link between thyroid dysfunction and smell disorders
- Are smell disorders reversible?
- A note from Paloma Health
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 73: Low Stomach Acid And Hashimotos
In this episode of My Thyroid Health, we discover the link between low stomach acid and your Hashimoto’s.
What you will learn:
- Nutrition principals
- Physiology of the stomach
- What it means to have low stomach acid
- Low stomach acid and Hashimotos
- How to improve low stomach acid
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 72: Benefits Of Thiamine For Hypothyroidism
In this episode of My Thyroid Health, we discover the link between thyroid dysfunction and smelling cigarette smoke.
What you will learn:
- What is thiamine?
- Sources of thiamine
- How much thiamine do I need?
- Thiamine absorption
- Benefits of taking thiamine for hypothyroidism
- How do I know if I am deficient in thiamine?
- A note from Paloma Health
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 71: Can You Have Hashimoto’s Thyroiditis With Normal Antibodies?
In this episode of My Thyroid Health, we discover if you can have Hashimoto’s thyroiditis with normal thyroid.
What you will learn:
- What is Serum Negative Chronic Autoimmune Thyroiditis (SN-CAT)?
- How is SN-CAT diagnosed?
- What about thyroid biopsies?
- How is SN-CAT treated?
- A note from Paloma
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 70: Can Castor Oil Packs Help Your Liver And Hashimotos
In this episode of My Thyroid Health, we learn if castor oil packs can help support your liver health and Hashimoto's.
What you will learn:
- The role of the liver and your thyroid
- Castor oil explained, and it's benefits
- How to use a castor oil pack
- A note from Paloma
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 69: Why Am I Losing Weight After Thyroidectomy?
In this episode of My Thyroid Health, learn how thyroid removal can impact weight loss in this article.
What you will learn:
- What is a thyroidectomy?
- How thyroidectomy affects your weight
- Finding the right dose of thyroid medication
- Additional steps to manage your weight after a thyroidectomy
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 68: Top 6 Vitamins For Hypothyroidism
In this episode of My Thyroid Health, learn about the six essential vitamins and minerals to protect and support your thyroid health.
What you will learn:
- Magnesium
- Vitamin A
- Vitamin D
- Selenium
- Zinc
- Vitamin B12
- Safe vitamin consumption
- A note from Paloma Health
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 67: Hashimoto's Disease And TPO Antibodies
In this episode of My Thyroid Health, learn about Hashimoto's thyroiditis, the role of TPO antibodies, and how this condition relates to hypothyroidism.
What you will learn:
- Hashimoto’s thyroiditis: the basics
- Hashimoto’s thyroiditis is progressive
- What are TPO antibodies?
- How is Hashimoto’s thyroiditis diagnosed?
- What does a “positive” result for TPO antibodies mean?
- Can I have thyroid antibodies without hypothyroidism?
- I have “positive” TPO antibodies; now what?
- Ways to lower TPO antibody levels
- A note from Paloma Health
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 66: Can Myo-Inositol Help You Lose Weight With Hypothyroidism?
In this episode of My Thyroid Health, we learn if supplementing with Myo-inositol helps you lose weight when you’re hypothyroid.
What you will learn:
- What is inositol?
- What does the research say about inositol and weight loss?
- How much inositol should you take?
- Is inositol safe? What are the side effects of inositol?
- Can you take inositol with thyroid hormone replacement drugs?
- How long does it take for inositol supplements to work?
- A note from Paloma
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 65: MTHFR Gene Variations, Hashimoto’s Thyroiditis, And Hypothyroidism
In this episode of My Thyroid Health, learn MTHFR gene can affect your Hashimoto's thyroiditis and hypothyroidism.
What you will learn:
- What is an MTHFR gene variation?
- Are there conditions caused by having the MTHFR variation?
- How does the MTHFR genetic variation affect the risk of developing autoimmune diseases like Hashimoto’s thyroiditis?
- Should hypothyroid and Hashimoto’s patients get screened for the MTHFR variation?
- When should you be concerned about having the MTHFR variation?
- If you have the MTHFR variation, what should you do?
- A note from Paloma
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 64: Is Phentermine Safe For Weight Loss With Hypothyroidism?
In this episode of My Thyroid Health, we learn if Phentermine has any contraindications with your thyroid condition.
What you will learn:
- What is phentermine?
- How does it help with weight loss?
- Side effects and precautions for patients with hypothyroidism
- How to achieve healthy weight loss with a thyroid condition
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 63: What Is The Best Tea For Hypothyroidism?
In this episode of My Thyroid Health, we learn what impact tea may have on your thyroid symptoms and test results in this article.
What you will learn:
- Why teas may be useful in hypothyroidism
- Teas for hypothyroidism
- What about green tea for hypothyroidism?
- Drawbacks of using tea for thyroid hormone support
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 62: How Hypothyroidism Affects Your Hair, Skin, And Nails
In this episode of My Thyroid Health, we explore the connection between hypothyroidism and your hair, skin, and nails.
What you will learn:
- About your thyroid
- The thyroid’s impact on your hair
- Thyroid hormone and its impact on your skin
- How a lack of thyroid hormone impacts your nails
- A note from Paloma Health
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 61: Can Hypothyroidism Cause A Scalloped Tongue?
In this episode of My Thyroid Health, we learn why people with hypothyroidism may develop enlarged tongues with scalloped edges.
What you will learn:
- What is a scalloped tongue?
- What causes scalloped tongue?
- How is scalloped tongue diagnosed?
- How is scalloped tongue treated?
- Scalloped tongue and hypothyroidism
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 60: Can Magnesium Oil Treat Muscle Aches With Hypothyroidism?
In this episode of My Thyroid Health, we discover the benefits and uses of magnesium oil for hypothyroid muscle aches.
What you will learn:
- Muscles aches are a common symptom of hypothyroidism
- What are the health benefits of magnesium?
- Can magnesium oil treat hypothyroid muscle aches?
- How to make DIY magnesium oil at home
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 59: Does Hypothyroidism Shorten Life Expectancy?
In this episode of My Thyroid Health, we learn the longer-term consequences of untreated hypothyroidism.
What you will learn:
- How hypothyroidism affects the body
- Long-term consequences of untreated hypothyroidism
- Long-term outcomes of treated hypothyroidism
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 58: Effects Of Taking Thyroid Medication When You Don't Need It
In this episode of My Thyroid Health, we learn when and why you might need thyroid hormone replacement medication and what happens if you take it unnecessarily.
What you will learn:
- Reasons why you need thyroid hormone replacement medication
- How can you best assess your thyroid function?
- How do I know if I need thyroid medication?
- What happens if you take thyroid hormone replacement medication when you don’t need it?
- Can you go off your thyroid medication?
- A note from Paloma Health
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 57: Can Thyroid Issues Cause Sinus Problems?
In this episode of My Thyroid Health, we discover the link between thyroid dysfunction and sinuses.
What you will learn:
- What are your sinuses?
- How do your sinuses relate to your thyroid?
- Do sinus problems mean I have a thyroid problem?
- How to tell if you have a thyroid condition
- Steps to take if your sinuses don't feel right
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 56: Can You Live Without A Thyroid Gland?
In this episode of My Thyroid Health, we learn how your body is able to produce thyroid hormones and what it means for your health if you do not have a thyroid gland.
What you will learn:
- Reasons you wouldn’t have a functioning thyroid
- Can you live without a thyroid?
- Does life expectancy change if you lose your thyroid?
- What does living look like without a thyroid?
- What happens if I don’t take thyroid medication?
- A note from Paloma Health
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 55: How Long Does It Take Thyroid Medication To Work?
In this episode of My Thyroid Health, we discover how long it will take to feel better after starting thyroid medication.
What you will learn:
- How to treat hypothyroidism?
- How long does it take for thyroid medication to work?
- Tips for taking your thyroid medication
- What to do if you think your medication is not working
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 54: What’s The Best Type Of Magnesium For Hypothyroidism?
In this episode of My Thyroid Health, we discover different types of magnesium supplements and which ones are the most helpful for hypothyroid patients.
What you will learn:
- Why is magnesium important for hypothyroid patients?
- How do I know if I need to take magnesium?
- Forms of magnesium
- Which type of magnesium should you choose?
- A note from Paloma
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 53: Collagen And Hypothyroidism
In this episode of My Thyroid Health, we learn about collagen and the health benefits of collagen for people with hypothyroidism in this article.
What you will learn:
- What is collagen?
- What factors cause low collagen production?
- Benefits of collagen for hypothyroid patients
- What are the best food sources of collagen?
- How to supplement with collagen
- Side effects of collagen supplements
- What's the difference between collagen and biotin?
- Can collagen or biotin affect thyroid tests?
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 52: Can Your Thyroid Cause Sour Smelling Sweat At Night?
In this episode of My Thyroid Health, we learn what causes sour-smelling sweat at night and what to do about it.
What you will learn:
- What is sweat?
- Why do we sweat?
- What triggers sweating?
- What causes body odor?
- Are thyroid disorders linked to sweating at night?
- Why is sour-smelling sweat worse at night?
- How do I get rid of sour-smelling sweat
- A note from Paloma Health
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 51: What Happens If I Miss My Thyroid Medication One Day?
In this episode of My Thyroid Health, we learn what happens to your body when you miss your thyroid medication, and what to do.
What you will learn:
- What happens if you forget to take your thyroid medication
- What should you do if you forget to take your thyroid medication
- Tricks to never missing another dose of thyroid medication
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 50: Symptoms Of Too Little Thyroid Medication
In this episode of My Thyroid Health, we learn how to tell and what to do if you have symptoms of too little thyroid medication in this article.
What you will learn:
- The importance of accurately dosing thyroid hormone medication
- What are the different thyroid hormone medications?
- Signs that you're taking too little thyroid hormone medication
- What to do if you think your medication isn't working
- A note from Paloma Health
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 49: How To Safely Do A Sugar Detox With Hashimoto's
In this episode of My Thyroid Health, we learn how to reduce your added sugar intake to improve symptoms of Hashimoto’s disease.
What you will learn:
- What is a sugar detox?
- Is all sugar created equal?
- Why decreasing sugar intake helps Hashimoto's
- Why we crave sugar
- How to safely do a sugar detox
- Side effects of a sugar detox
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 48: Hypothyroidism And Intermittent Fasting
In this episode of My Thyroid Health, we find out if it is safe to practice intermittent fasting with hypothyroidism.
What you will learn:
- What is intermittent fasting?
- Benefits of intermittent fasting
- Risks of intermittent fasting
- Is intermittent fasting safe for your thyroid?
- Will intermittent fasting improve Hashimoto’s symptoms?
- Does intermittent fasting affect thyroid hormone medications?
- A note from Paloma Health
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 47: Hashimoto's Disease And TPO Antibodies
In this episode of My Thyroid Health, we learn about Hashimoto's thyroiditis, the role of TPO antibodies, and how this condition relates to hypothyroidism.
What you will learn:
- Hashimoto’s thyroiditis: the basics
- Hashimoto’s thyroiditis is progressive
- What are TPO antibodies?
- How is Hashimoto’s thyroiditis diagnosed?
- What does a “positive” result for TPO antibodies mean?
- Can I have thyroid antibodies without hypothyroidism?
- I have “positive” TPO antibodies; now what?
- Ways to lower TPO antibody levels
- A note from Paloma Health
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 46: How To Flush Gluten Out Of Your System
In this episode of My Thyroid Health, we learn what to do if you experience accidental gluten exposure in this article.
What you will learn:
- Gluten and Hashimoto's disease
- Common sources of gluten
- How to flush gluten out of your system
- What to do if gluten exposure causes an autoimmune flare-up
- A note from Paloma Health
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 45: What To Do About Bloating With Hashimoto's Hypothyroidism
In this episode of My Thyroid Health, we learn why those with Hashimoto’s hypothyroidism experience bloating and ways you can manage it.
What you will learn:
- What is bloating?
- How Hashimoto’s hypothyroidism may contribute to bloating
- How to manage bloat with Hashimoto’s hypothyroidism
- When to see a provider about bloating
- A note from Paloma Health
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 44: How To Repair Your Metabolism After Crash And Yo-Yo Dieting
In this episode of My Thyroid Health, we learn what you can do to repair your metabolism has slowed down after a crash diet or yo-yo dieting.
What you will learn:
- What is metabolism?
- What are the signs and symptoms of a slowed-down metabolism?
- How does crash dieting or yo-yo dieting damage your metabolism?
- How can you repair your metabolism after a crash diet or yo-yo dieting?
- A note from Paloma Health
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 43: Symptoms Of Too Much Thyroid Medication
In this episode of My Thyroid Health, we learn about the symptoms and causes of overmedication and tips to prevent taking too much thyroid medication.
What you will learn:
- How thyroid hormone medication treats hypothyroidism
- Which medications treat hypothyroidism?
- Symptoms of excess thyroid medication
- What causes high T4 levels? How can you prevent overmedication?
- A note from Paloma Health
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 42: How Long Can You Go Without Thyroid Medication?
In this episode of My Thyroid Health, we learn what happens to your thyroid when you go without prescribed thyroid medication.
What you will learn:
- Why is thyroid medication necessary?
- What are the different kinds of thyroid medications?
- What happens when you stop taking thyroid medication?
- How long can you go without thyroid medication?
- How do you make sure you are on the correct dose?
- A note from Paloma Health
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 41: ADHD, Adderall, and Your Thyroid
In this episode of My Thyroid Health, we discover the link between your thyroid, ADHD, and treatments like Adderall.
What you will learn:
- Thyroid disorders and the ADHD connection
- When thyroid disease goes undiagnosed
- Is Adderall a good fit for thyroid patients?
- Holistic and integrative ways to support your brain
- A note from Paloma
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 40: How To Shrink A Goiter
In this episode of My Thyroid Health, we learn the causes, diagnosis, and treatment of goiter, including how to shrink a goiter naturally.
What you will learn:
- Causes of goiter
- Symptoms of goiter
- Risk of developing goiter
- Diagnosis of goiter
- Treatment of goiter
- Are there alternatives to surgery for goiter?
- How to shrink a goiter naturally
- A note from Paloma Health
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 39: Best Foods To Shrink Thyroid Nodules
In this episode of My Thyroid Health, we learn how to adjust your diet to help reduce the size of thyroid nodules.
What you will learn:
- What are thyroid nodules?
- What causes thyroid nodules?
- Testing to rule out cancerous thyroid nodules
- Shrinking thyroid nodules with diet
- A note from Paloma Health
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 38: Can semaglutide help with hypothyroidism weight loss?
In this episode of My Thyroid Health, we learn if Semaglutide, a weekly injection, can helo those with hypothyroidism find success with weight loss.
What you will learn:
- How hypothyroidism causes weight gain
- What is semaglutide?
- Efficacy of semaglutide in weight loss
- Safety of semaglutide
- Semaglutide for weight loss in hypothyroidism
- A note from Paloma
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 37: Six reasons your Adam's apple is sore
In this episode of My Thyroid Health, we discover reasons why your Adam's apple is sore.
What you will learn:
- What is the Adam’s apple?
- Muscle tension or tightness
- Throat tension
- Thyroid disorders
- Infections
- GERD
- Laryngeal cancer
- A note from Paloma
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 36: How long after starting thyroid medication to lose weight?
In this episode of My Thyroid Health, we discover the role of thyroid and thyroid medication in weight loss.
What you will learn:
- The thyroid-weight connection
- What you can expect when you start thyroid medication
- Do doctors prescribe thyroid medication to help with weight loss?
- Additional tips for curbing weight gain with hypothyroidism
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 35: Treatment for Hashimotoʼs with normal TSH levels
In this episode of My Thyroid Health, we learn what treatment with Hashimoto's can look like with normal TSH levels.
What you will learn:
- What is Hashimoto's thyroiditis?
- How is Hashimoto's thyroiditis diagnosed?
- What does it mean if TSH levels are normal?
- Is medication necessary for normal TSH levels?
- How else is Hashimoto's thyroiditis managed?
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 34: Tips for thyroid patients during the holidays
In this episode of My Thyroid Health, we learn top tips for thyroid patients during the holiday season.
What you will learn:
- Winterizing your thryoid
- The importance of sunlight exposure
- Watching your sugar intake
- Prioritizing sleep
- How to manage your stress
- How to keep it moving
- A note from Paloma Health
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ep 33: Is smelling cigarette smoke a symptom of thyroid dysfunction?
In this episode of My Thyroid Health, we discover the link between thyroid dysfunction and smelling cigarette smoke.
What you will learn:
- Our sense of smell
- What is phantosmia?
- The link between thyroid dysfunction and smell disorders
- Are smell disorders reversible?
- A note from Paloma Health
Check out our blog and read the full article here.
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Ask Me Anything Thyroid Q&A with Mary Shomon
In this episode, patient advocate and bestselling author Mary Shomon answers thyroid questions from the Paloma Health community and Q&A viewers.
Questions covered include—
- What are some ways to find the causes of Hashimoto's and reduce the antibodies attacking your thyroid? (1:20)
- What is the cleanest, sustained-release T3 aside from compounded T3? (7:13)
- Why would I want to get a reverse T3 test? (11:38)
- What’s the difference between T4 and T3? (18:40)
- Is there a difference between the different brands of levothyroxine? (21:10)
- What’s more important: my TSH level or how I feel? What does it mean to be optimal (27:17)
- What do you think about compounded oral T3 suspended in Unispend? (30:11)
In this episode—
Mary Shomon - https://www.mary-shomon.com/
To learn more about Paloma Health, visit us at https://www.palomahealth.com/ and on social media @palomahealth.
How & Why To Keep Your Gut Microbiome Healthy
Your gut microbiome is an ecosystem of trillions of microbes that live in your digestive tract. These microbes influence many aspects of your health, including your immune system and emotional well-being.
Paloma Health sits down with the team at Kean Health to learn more about the importance of the microbiome, how to test what's going on in there, and look at practical ways to improve your gut health. Understanding the microbial diversity and the probiotic profile of your gut can help you make the best diet and lifestyle decisions to improve your overall health.
Topics include—
- What is the microbiome and why does it matter?
- When did scientists discover the microbiome? And how has our understanding of human digestion/the role of gut health evolved over time?
- What factors besides diet and nutrition affect our gut health
- How microbes impact our health--specifically, our immune health
- How can you test what's going on inside your gut?
- Top practical tips for improving and maintaining gut health
- Audience Q&A
In this episode—
Kean Health - https://www.keanhealth.com/
Mary Shomon - https://www.mary-shomon.com/
To learn more about Paloma Health, visit us at https://www.palomahealth.com/ and on social media @palomahealth.
PCOS and Hashimoto's Disease feat. Dr. Stacy Henigsman and Felice Ramallo, RDN
Dr. Stacy Henigsman and Dietitian Felice Ramallo from Allara Health discuss the connection between Hashimoto's disease and polycystic ovary syndrome (PCOS) and how to manage both conditions.
In this episode—
- What is the connection between Hashimoto's and PCOS?
- Common signs and symptoms of PCOS?
- Possible PCOS symptoms a Hashimoto's patient should consider
- Importance of diet in dealing with PCOS symptoms
- What medical treatments can help treat PCOS
- Diet and lifestyle changes that help both Hashimoto's and PCOS
- Audience Q&A
Featured—
- Allara Health - https://allarahealth.com/
- Mary Shomon - https://www.mary-shomon.com/
To learn more about Paloma Health, visit us at https://www.palomahealth.com/ and on social media @palomahealth.