Optimal Health With The Accidental Healthnerd, Pam Murphy,M.S.H.N
By Pam Murphy
Optimal Health With The Accidental Healthnerd, Pam Murphy,M.S.H.NMay 28, 2021
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07:10
Old Normal, No Thanks
Making your new normal work for you.
May 28, 202107:10
Better Late Than Never
Food is a powerful tool to bolster your immune system.
Sep 22, 202004:21
Did You Feel A Kick In The Butt?
What covid should have taught us.
Sep 04, 202004:49
A Priceless Tip
The very best health tip I ever got.
Aug 19, 202003:37
The Elephant in the Room
What is missing from the covid conversation? I will tell you.
Aug 03, 202003:47
A Silver Lining
The thread which runs thru everything and determines success. Mindset.
Jul 31, 202002:24
Lost It But Can't Lift It
A recommendation for where to start in losing weight.
Jul 07, 202002:56
Why People Fail at Weightloss
The reasons people fail at weightloss and a plan of action.
Nov 05, 201903:57
I'm On a Mission
Suggestions of actions to take in your journey to optimal health.
Aug 31, 201905:19
Next Step to Optimal Health
A next step to optimal health.
Aug 19, 201903:57
First step to a healthier lifestyle.
How to think of food, begin a healthier lifestyle and be happier.
Aug 11, 201906:20