Bodyweight/Calisthenics & Bodybuilding.
By Panthermusclethenics
My podcast is about bodyweight/calisthenics, bodybuilding, training and my thoughts and opinions on topics within fitness
Bodyweight/Calisthenics & Bodybuilding. Oct 28, 2023
00:00
15:11
Revisited: can you build muscle with bodyweight/calisthenics?
I revisit the question can you build muscle with bodyweight/calisthenics. I give my thoughts on this topic and talk about different factors to achieve it. Did you keep up on calisthenics journey. Did you give it up or did you go hybrid. Whatever your decision keep going strong and continue your quest/journey.
Oct 28, 202315:11
My supplementation on my journey.
Here I talk about the supplements I've taken from the start of training, my bodybuilding journey up to now. Everything in supplementation, diet & training is all trial and error. It has to be trail & error or you won't learn more about how your body reacts on your own without seeking out help as a last resort when nothing is working. I still do everything myself. I've never had help & never had a coach ever. This is my journey 20+yrs of learning my body and still learning today. It never ends you only try to stay ahead of it.
Jul 25, 202353:54
What inspires you
What is your inspiration in your fitness journey. What inspired you to get started, what keeps you going. We all are inspired by someone or something fictional or non-fictional. What is yours?
Jul 23, 202321:51
What is a diet to you?
Here I talk about what I believe a diet is. There is no one diet fits all. While there are many that are stuck in their ways with how a diet should be, I talk about what I believe how a diet should be.
May 15, 202322:50
Creatine in calisthenics & weightlifting
This episode i talk about & give my thoughts on creatine use in calisthenics & weightlifting. Its a supplement that has opinions on both sides of the fence for many years.
Apr 23, 202317:05
What are your training goals in calisthenics.
Here i ask what are your goals in the game? What do you want to achieve? what moves do you want to get better at? What kind of physique do you want to build? How is the diet? How is your form & technique. Also I give my thoughts on some training as well with some hopefully words of encouragement in closing.
Mar 08, 202315:56
Getting back to the podcast.
This episode is about catching up on the almost past 2yrs and how the journey has been so far in training and competition.
Feb 20, 202312:51
Document/sharing your training.
This one I talk about filming your training and sharing it to check your form, range of motion, positioning. Sharing your training is always good for feedback/inspiring someone out there.
Jun 15, 202107:31
Insight on Bodyweight/Calisthenics training. Topic of Classic bodybuilding vs Modern bodybuilding
This episode i talk about training for your physique in bodyweight/calisthenics. Skills, strengthtraining & trends. The topic of classic bodybuilding(golden era/80's) vs modern bodybuilding in my opinion is covered, my thoughts.
May 09, 202117:24
Can you build muscle with Bodyweight/Calisthenics
Here i talk about building muscle with bodyweight/calisthenics. Also i revisit the reason i got more into calisthenics & Bodyweight training and more.
Jan 06, 202119:41
My take on adding weight training with calisthenics
This episode i give my thoughts on weight training and calisthenics. My opinion on adding the two together and my own experience with both.
Nov 04, 202015:46
Women focused. My Thoughts on getting your first pushup. My opinion and tips on pushup execution.
This episode i give my thoughts and opinion on pushup execution. The difference between pushups on knees and incline pushups. Hand positions and the lever of the body. I forget to mention planks in this episode to. A very great and vital component in the quest.
Jul 21, 202016:52
Training and the basics
This episode i give my opinion on the basics, why they should always be used, are they being done right and the benefits.
Jul 16, 202020:16
Thoughts on Strengthtraining, muscular endurance & my supplementation
This episode i give my explanation on strengthtraining & muscular endurance in calisthenics/bodyweight. I also talk about my supplementation.
Jun 22, 202024:28
My thoughts on form vs weight lifted in social media.
This episode i express my thoughts on the controversy of athlean-x using fake weights in his videos YouTube videos and how form is more important.
Jun 11, 202010:43
Fitness thoughts & when gyms open again
In this episode, i talk about training during gyms closures, and training when gyms open again. Adding in my thoughts on fitness in the now
Apr 18, 202029:56
Calisthenics & bodyweight workouts
In this episode i talk about some of the workouts that i do in my calisthenics training from deck of cards to ladders and bodybuilding talk as well.
Apr 08, 202017:13
Calisthenics training and building the physique.
In This episode i explain my opinion on building the physique through calisthenics training and diet thoughts.
Apr 01, 202017:56
Calisthenics/bodyweighttraining training thoughts
In this episode i talk about calisthenics training during this time when gyms are closed down and how when people thought it was mediocre or boring, now they really have to make it work.
Mar 17, 202014:40
First fitness thoughts of 2020
This episode i talk about the resolutions, misconceptions of women's fitness, the drawbacks of social media and the absence of fitness magazines.
Jan 09, 202029:09
The upcoming 2020 natural bodybuilding season
Im this episode i talk about when people announce shows they are doing and not show up.
Dec 26, 201910:01
My thoughts on new guidelines in natural pro bodybuilding.
This episode I give my thoughts and opinion on new rules in natural pro bodybuilding. i also mention the new crossover change as well.
Nov 18, 201925:46
Thoughts on fitness coaches, guru's & diet
This episode i talk about coaches, guru's & diet. How much fitness has evolved over the decades. How online reach has grown & my opinion on diet with training.
Nov 13, 201928:34
Gym etiquette and proper form during exercises
In this episode, i give my thoughts on people putting there weights away. I also explain proper form in exercises to prevent injury.
Sep 30, 201928:09
My thoughts on diet in fitness and everyday life
In this episode, i give my thoughts and opinion on diet. I still believe in the 50/50 concept when it comes to diet and training.
Aug 10, 201922:54
Posing in bodybuilding on stage and when not on stage.
In this episode, I give my thoughts on posing. How much seriousness is being taken when it comes to posing. I also cover judging, sportsmanship, setting the standard and giving thanks.
Jul 06, 201929:03
My intro, my thoughts
This episode talks about how I started training and talk about fitness today and my opinions.
Jun 30, 201925:23