Skip to main content
PsychoPaoCast

PsychoPaoCast

By Pao De Chavez
PsychoPaoCast is the podcast channel of PsychoPao - Your Mental Health Advocate & Mental Health First Aid Responder. If you need help or if you want to ask questions for the podcast, you can reach me at pychopao@paodechavez.com or at any of my socials at: Facebook: https://www.facebook.com/psychopao/ Youtube: https://www.youtube.com/channel/UC8oReOaIvqHPGffggMVl8HQ Twitter: https://twitter.com/psychopaox Instagram: https://www.instagram.com/psychopaox/
Listen on
Where to listen
Breaker Logo

Breaker

Google Podcasts Logo

Google Podcasts

Pocket Casts Logo

Pocket Casts

RadioPublic Logo

RadioPublic

Spotify Logo

Spotify

S1E2 - Stress Management in the New Normal
As we all know, the world has transitioned to a new way of living, which is somehow stressing people out. It is because we weren't able to properly adjust before we got there. One day, we just woke up and we were not allowed to do most of the things that we used to.  In this episode, I am going to discuss stress and how we can cope with it, specially made for students and teachers out there.  If you need help or if you want to ask questions for the podcast, you can reach me at psychopao@paodechavez.com Or at any of my socials: Facebook: Psychopao or https://www.facebook.com/psychopao/ Youtube: Psychopao or https://www.youtube.com/channel/UC8oReOaIvqHPGffggMVl8HQ Twitter: PsychoPaoX or https://twitter.com/psychopaox Instagram: PsychoPaoX or https://www.instagram.com/psychopaox/
45:33
November 19, 2020
Pilot Episode: First Aid for Mental Health
I am Psychopao, your accredited Mental Health First Aider. I am starting this podcast because I would like to reach more people, help more people become aware that there is always help amidst their struggles.  Pilot Episode: First Aid for Mental Health Many times I have been asked by people what's in it for me whenever I say that I am keen on doing these things to reach more people. I don't actually earn anything from it~ but it makes my heart full that I get to help people. It's like my endorphin. Or it is more proper if I say that it's more of a serotonin. It makes me happy. It makes me want to continue telling people that there is always help whenever they find themselves in a bad place.  If you need help or if you want to ask questions for the podcast, you can reach me at psychopao@paodechavez.com Or at any of my socials at: Facebook: Psychopao or https://www.facebook.com/psychopao/ Youtube: Psychopao or https://www.youtube.com/channel/UC8oReOaIvqHPGffggMVl8HQ Twitter: PsychoPaoX or https://twitter.com/psychopaox Instagram: PsychoPaoX or https://www.instagram.com/psychopaox/
22:27
November 16, 2020