Parenting With Mental Illness
By Linette Hernandez
My trial and tribulations as a mom of 3. I have mental health issues. My name is Linette. I am 42 years old. I have my 20-year-old who is a high functioning autistic/mental health, my 13-year-old son is autistic/mental health, and last but not least, my 4-year-old princess. I want to create a support group where we can help each other since not everyone can relate or provide advice. It would be amazing to reach others in need while steel fighting for me and mine. Please take a second and support us. We live in a motel looking to become stable. I hope to be your support system.
Happy Monday catching up with y’all and what’s going well.
November 28, 2022
S2 E63 Happy Wednesday
Covering my coaching business and how I will be talking about it more. If you want to book a parenting call or signup for my course visit www.coachingwithlinetteh.com. If you celebrate Thanksgiving then hope you have a great one.
November 23, 2022
S2 E62 Four parenting tips
Moving forward I want to keep providing valuable content that you can use not just listen too. I am giving tips that I practice as a single mom. I have another workshop coming up on the 1st no registration needed. You can find the link on my website or platforms.
November 21, 2022
S2 E61 crazy morning
I swear the craziest things happen to me all the time but this one was to early and too much. If you want to register for tomorrow nights workshop visit www.coachingwithlinetteh.com. Be blessed!
November 16, 2022
S2 E60 venting and depression
Forgot to post for podcast Monday. Took time this morning while alone outside to vent. If you want to join my free workshop signup on my site www.coachingwithlinetteh.com.
November 15, 2022
S2 E59 Just me
I take for granted that my listeners are all returning listeners. I always go in on my episodes with no back story which I know has to be confusing. So here is more of my back story. If you have any suggestions on topics or have questions you can email me at firstname.lastname@example.org. For my workshop you can preregister on my website www.coachingwithlinetteh.com.
November 09, 2022
S2 E58 Podcast Monday lol
Trying to catchup but stank decided to not let me focus on my recording. Reminder I have a support for parents workshop on 11/17 and 12/1 at 8pm est. You can register on my website for the day you want. It’s a great opportunity to ask questions or just get to know me in real time. My website is www.coachingwithlinetteh.com. If you want to send in some questions or just want to connect email me at email@example.com.
November 07, 2022
S2 E57 meltdown
Dealing with my reality can trigger my mental breakdown. It’s annoying and stressful but part of my journey.
November 03, 2022
S2 E56 Updating & Happy Halloween
Explaining why I did not post content last week. Lyrical says happy Halloween.
October 31, 2022
S2 E55 Venting and story time
Needed to vent this out with you guys it was really messing with my ptsd and bipolar. I would love your input.
October 19, 2022
S2 E54 Plans
I am planning some changes for my platforms since I am changing and growing.
October 17, 2022
S2 E53 Drained while catching up
For some reason my energy level has been low these last to days. I went to the blood doctor and I’m happy with the results. My course can be found here https://coachingwithlinetteh.thinkific.com/users/sign_in. My websites are www.coachingwithlinetteh.com and www.shopnormees.store. Our presson nails can be found at www.shopnormees.store.
October 12, 2022
S2 E52 Update
I have some bad news and some potential good news that out ways the bad. If you want to know more about my Life Coaching book a free call on my website www.coachingwithlinetteh.com or send me an email at firstname.lastname@example.org.
October 10, 2022
It was a rough night for my oldest which has thrown today off for us but we’ve made it. That’s all that matters.
October 05, 2022
S2 E50 Chronic pain day
It’s been hard to work today due to my chronic pain being so high from head to toe. I also would love to connect with some of you. Send me a message email@example.com subject line podcast. If you want to take my course which is free right now visit my website www.coachingwithlinetteh.com. Have an amazing day!
October 03, 2022
S2 E49 Certified Life Coach
I am offering my Certified Life Coaching services while asking you how are you showing up daily. To book a call with me which is free you can visit my website at www.coachingwithlinetteh.com. You can also book by visiting my calendar link at https://calendly.com/coachingwithlinetteh/coachingsession. Talk to you soon! You can find my free course here https://coachingwithlinetteh.thinkific.com/. Hope you take me up on all my offers.
September 30, 2022
Giving the update that never recorded even though I thought it was smh.
September 27, 2022
After recording my podcast this morning drama came to my door making the rest of my day a hard one that I am trying to let go of before my session with my paid client.
September 21, 2022
S2 E46 Good News
I dedicate this episode to my Bro Terry. Today is his heavenly birthday and I did cry a little. I wasn’t as much of a G as I thought I would be. If you need a cheerleader or want to see what a Certified Life Coach can do signup or book a session @ www.coachingwithlinetteh.com. Also thank you for supporting me and my family. My listener’s have gone up and I am truly blessed and honored to have all of these listeners. Be blessed!
September 21, 2022
S2 E45 More roadblocks
This weekend was a little tough for me to the point I lost mobility on my left side from the stress. I discuss these roadblocks and how I am dealing with everything. I even throw a story in there to help me De escalate.
September 19, 2022
S2 E44 What to do?
Talking out the newest monkey wrench with y’all to see if I can get some clarity on what to do. I value y’all’s input lol.
September 15, 2022
S2 E43 When your morning doesn’t go as planned.
Every morning I try to wake-up and start my day in a positive way. Which in my home sometimes it can be very hard to accomplish no matter what time I get up. Sometimes I can get out the bed without stank waking up which gives me time to focus on starting my day right. Other times this time is robbed from me since she will wake-up’s early being her little demanding self lol. Another scenario is my two oldest beba and booger may go at it shifting my vibration to a frustrated one. I really dislike starting my days this way since the rest of the day may seem like a struggle for me since the majority of the time I do end up struggling.
September 14, 2022
S2 E42 Venting
Trying to let go of what’s nagging me right now so that I can continue to show up as a positive, productive parent and person today without the negative weighing me down.
September 11, 2022
S2 E 41: Excited
I received great news this morning which I am sharing with you guys. I also want to know your thoughts and opinions since I appreciate you all for supporting and listening to my trials and tribulations 💜🤗🙏🏽🥰!
September 09, 2022
S2 E 40 Catching up
I’m discussing what has been going good for me and offering that free discovery call. You can book the call or sign up for the emails at www.coachingwithlinetteh.com. Have a blessed rest of your day!
September 08, 2022
Season 2 Episode 39 Co-parenting
What are your thoughts on co-parenting? I struggle with this since I don’t like sharing my children. Lol I know that’s real selfish but hey I am just being honest. I discuss how I feel co-parenting should be no matter who had physical custody. I would love to hear your thoughts and opinions on this topic 🤗.
September 05, 2022
My coaching program and my weight loss
I am covering what my coaching program entitles along with what had been going well for me in the last seven days. I then cover the weight I’ve lost since my excessive skin is shrinking. If you want to book a free virtual session go to www.coachingwithlinetteh.com or https://calendly.com/linettehcoaching/45min. Have a great day no matter what it brings or brought!
September 03, 2022
Opening up some more
Addressing some things on my mind and about my Life Coaching business. You can book a free virtual session with me at www.coachingwithlinetteh.com. Be blessed and have an amazing day!
August 29, 2022
Question am I wrong?
After my coaching session with my cousin, my practice client gave me some information that has weighed on me since. I would love your input.
August 25, 2022
Thank you Lulu
I am thanking our supporter Lulu Babi and explaining Delano and the stress his stealing causes. Nana stopped by and joined the show along with Beba. If you know of anyone that needs a life coach feel free to schedule a feee virtual session with me at www.coachingwithlinetteh.com or if you want to make a purchase from our shop to support www.shopnormees.store. Don’t forget to support us on YouTube https://youtube.com/channel/UCD8cJIfkpnExknhPQcjShnA. Be blessed everyone!
August 24, 2022
Hey Normee’s and Non-Normee’s I am giving y’all an update of what is going on. If anyone is in need of a life coach or wants inspiration/motivation sign up for my emails at www.coachingwithlinetteh.com. If you want to help us gain income by purchasing Presson nails or stickers from our shop it is www.shopnormees.store. Thank you for the support and love!!
August 22, 2022
The past continued by Beba…
Finishing some more drama from the part that Beba needs to process and let go.
August 20, 2022
Keep finding out new things…
Beba was in a funky mood and I was trying to get her out of it. She’s expressed things I didn’t know about the past.
August 19, 2022
Venting and Lyrical
Still letting go of all of this.
August 18, 2022
I’m past the hurt stage on to the angry stage with myself and the situation.
August 18, 2022
Broken to the core…
Trying to vent without placing other peoples business so that y’all can understand how this has broken me.
August 18, 2022
My coaching program and new client
Discussing how I achieved my new paying client and how my coaching program works. Lyrical hasn’t been here since Monday and I’m missing her.
August 17, 2022
Just bouncing some ideas and things. Hoping to get some feedback. www.coachingwithlinetteh.com
August 15, 2022
Just me and Lyrical
I was trying to have a deep conversation, but Lyrical wanted to be a part of the show.
August 11, 2022
Brain Dumping Before Coaching A Potential Client
I want to make sure I show up in the session. I’m order to do so I wanted to let go of what may affect the session with you guys. Even tell a story I ain’t tell before.
August 10, 2022
A catch-22... Blog
I decided to do something different with the blog that I just wrote. I recorded myself reading what I posted so that you can check my website at www.lifeasasingleparent.blog. See what else has been going on since each platform gets a different version of me.
August 09, 2022
Need your advice…
I am trying to figure some stuff out when it comes to my coaching business and my platforms.
August 09, 2022
Life Coach for Parents
In this episode, I am describing my new journey in life as a Life Coach for Parents. I hope this explains what I do, and if you want more information, check out my website at www.coachingwithlinetteh.com.
August 08, 2022
I had a mental breakdown last night that even affected my body. I’m unsure if I’m strong enough to hold on in this situation. It’s getting to me.
August 04, 2022
Starting Therapy and My Coaching Program
I attempted to record three times, but my children and others kept interrupting. I was getting frustrated but tried to complete my episode. I discussed starting therapy and how I hate being asked questions because of my PTSD with my mother.
July 31, 2022
My Preschooler Hurt My Feelings
I am really hurt by what my preschooler says that I am having a hard time processing it even though she apologizes on her own. I process these feelings and ask you guys to interact with me by answering some questions.
July 24, 2022
I discuss my coaching progress, and I will tell you what happened to me last night. It caught me off guard.
July 17, 2022
Completing One Of My Goals
I set out to complete a goal in 90-Days and completed way ahead of schedule. I am proud of myself and how I’m not letting our situation stop me from succeeding.
June 23, 2022
Brain Dumping Episode 1
I will start a brain-dumping episode to help me find a way to stay grounded during this annoying depression. I am trying to find a way away from this rock bottom, where I seem to find myself.
May 31, 2022
Different Type of Depression
Not all depressions are the same, so you must learn about your depression and how to deal with it.
May 14, 2022
Catching Up And Lyrical Participates Lol
I was testing out my new mic while discussing my depression while advising you to take care of yourself. Lyrical decided to cohost with me since the new microphone interested her.
May 12, 2022
Live Show 4-28 With A Listener As Guest
I discussed the new wheelchair, what it could do, and my feelings before it arrived. We have a listener who stops by and joins the show. Catch what we discuss next.
April 29, 2022
Live Episode 4-20
During my live show, for some reason, I still can't figure out why I had an episode. I was talking one minute and the next. I was trying not to alarm the listeners or myself so that it wouldn't worsen. I stayed on air to talk myself out of the episode, and I had another one before I was back. It was interesting for me to go through that while on a live podcast that nobody could see, like my YouTube channel.
April 25, 2022
Live Show 4-13 Parenting, Mental Illness & Everything Under The Sink
I covered what we did the four days we were off the property. How my patience was tested the usual, but the time away from the property was enjoyed by all. Be mindful of how your environment affects your mentals.
April 14, 2022
Updating April 11th
Updating and talking a little about the depression I seem to be dealing with is different from other past episodes. My usual steps aren't working on getting me out of it.
April 11, 2022
Living In Your Skin & Blog
I started covering why you should know if you're living in your truth and if you are being honest with yourself. When I returned to finish my recording, I wasn't feeling the topic, so I changed the subject. Read two blog posts and discuss them a little.
April 05, 2022
Morning Vent I Guess IDK
I woke up with ya'll on my mind since I didn't get to record yesterday on my scheduled day. So I woke up and just spoke what was on my mind. Discussed a little about my feelings with my second opinion from the neurologist.
April 02, 2022
Parenting & Mental Illness & Everything Underneath The Sink
I am covering almost everything underneath the sink, literally lol. Parenting is so broad, along with mental illness; it’s an even more enormous ocean of possibilities. I will talk about anything else my lovely brain takes me to, lol.
March 30, 2022
Parenting and Mental Illness (Live episode)
Discussing parenting and mental illness along with a few other things.
March 28, 2022
Parenting With Mental Illness-Triggers Let’s Vibe
I cover how parenting, mental illness, and triggers alone can be some heavy topics and situations that can cause damage or trauma. Now imagine more than one in a household.
March 26, 2022
Why does SSI have rude representatives?
I touched on some memories that the call triggered. I don't understand why people have to work with mental health or anyone with needs if they have no empathy. Saying you have a heart versus verbally or physically showing it are two different things. I talk about some reasons I have no contact with the woman who gave birth to me. Shop Normee's has a sale going on 10% off $25 or more stop by www.shopnormees.store.
March 24, 2022
A work in progress...baby steps
I had to call SSI more than once, causing stress, and in the second call, I was triggered. I covered how I handled the call and what steps helped me today. During the recording, I also have a panic attack. I talk myself down while recording. I hope this helps anyone.
March 22, 2022
I woke up feeling emotionally stressed today. I decided to dump it out to have a productive day completing my mini-course. I have to make sure I keep my mental health stable by any means necessary.
March 18, 2022
Triggers and Parenting
Should you be parenting while triggered? What if you don't notice until after your already parenting? There are so many questions and scenarios that can play a part. What matters is if you proceed knowing that you are triggered/stressed or frustrated. Don't forget to support me on all of our platforms, please. We would appreciate any support on any of our platforms. If you want information on me as a coach visit my website at www.coachingwithlinetteh.com or if you want to check out our press-on nails then visit www.shopnormees.store. This episode was recorded on my old platform on March 16, 2022. I am returning to anchor and wanted to make sure I have all of my episodes on this platform.
March 16, 2022
Oh that, moment you realize your better than okay..
I have my moods all over the place since there really is no money for Mary Jane I am not stable and yes I am taking my meds. I almost forgot that I got this and I will make it until the universe reminded me of it and I wanted to hop on so I decided to make it a live show. I wanted to see how it worked and to get over my severe nervousness that decided to take over. The nervousness did not go away but I hope that you enjoy the show. I want to try and go live once a week if my listeners are interested in a topic I am definitely interested in discussing it with you. Shoot me an email, call in whichever method is easier to contact the show or me. The email is firstname.lastname@example.org or lifeasasingleparentwithmentalillness.blog. This episode was originally posted on my old platform on March 16, 2022. I had to bring it to my original platform in order to have it as a part of my platform moving forward.
March 16, 2022
Clubhouse room discussion topic for today was let’s talk parenting and triggers. How do you parent when triggered? Do you even know when or if your triggered? Just wanted to share why it’s important to know your triggered.
March 12, 2022
Mega happy about my new planner especially since it's a planner from The happy Planner. Who else loves to plan and decorate their planner?
March 11, 2022
Collaboration Chit Chat With Catrina
Catrina will be a future guest on the podcast where we will go deeper into her story and i will do less talking lol
March 11, 2022
Beba and I were discussing a few things while recording for YouTube that lead to this deep discussion. I thought it was a good one to add to the podcast family.
March 08, 2022
Brain Dumping for a......
I'm getting ready for a bigger purpose. I need to clear that clutter in my brain so that it's not stopping me from progressing.
March 07, 2022
Collaboration Chit Chat
Having a collaboration talk with Donna Norris. She will be a guest on the show and she will be sharing her story. Shes currently an entrepreneur and a life coach.
March 04, 2022
Right when I’m on that positive train a trigger gets on board. I am still learning these and how to deal with them. They are not fun especially the ones pertaining to my ex-husband.
February 27, 2022
It's just a contact lense
It maybe just a contact lense but it means deeper then that to me and my mind. I feel so amazing
February 23, 2022
Something so small
It's the little things.
February 23, 2022
Didn't get to start the podcast correctly the conversation with beba was to good to pass up the opportunity. Just to have everyone interrupt our conversation. I decided to post anyways never know what you may take out of the good parts.
February 21, 2022
Running an Idea
Catching up and running an idea by y'all ☺️. I would love to know your thoughts and opinions. Hit the Q&A link or email me your thoughts and opinions email@example.com firstname.lastname@example.org email@example.com
February 18, 2022
No it's not about B-day but Happy Valentine's Day everyone hope it brings warmth to your 💜!
February 14, 2022
Saturday Clubhouse Room
I decided to include y'all on our discussion over at clubhouse hope you enjoy we had one of our members join in the chat.
February 12, 2022
Social Media & DM'S Let's Talk
Let me know what are your thoughts hit that Q&A link 😃💜.
February 12, 2022
Just chit chatting
Decided to record while doing beba's makeup and it was a nice conversation. We should do it again. Don't forget we except donations now if you would like to donate 😉.
February 10, 2022
Life Right Now
Explaining and venting.
January 28, 2022
Started off manic and ended up with new symptoms. During this episode I also had a call with my God daughter's mother.
January 27, 2022
Blog Post- maybe I should number these lol
Another one of my WordPress blog post.
January 20, 2022
We must keep in mind that where we live can take a toll on our minds. If your home is not your happy, safe place away from everything toxic and negative than you have no where to recharge.
January 14, 2022
Blog & small bonus
January 12, 2022
Multitasking at its finest lol
I’ve trying new things a lot lately and here I go again lol.
January 10, 2022
Be ready for some drama
CPS is back…..
January 06, 2022
It Never Goes As Planned
I started the podcast with one topic in mind, but life decided to kick in and take it in a different direction altogether.
January 05, 2022
I needed to release some of my emotions last night but I just couldn’t for some reason focus enough to complete the task. Decided to try today. I struggled but the mission has been accomplished. Hope you enjoy it 🤗.
January 05, 2022
Trying The Video Podcast :)
I decided to try the video podcast since I have the option now. I tried doing it the other day, but the universe did not want to work with me, of course, lol. I got it done this morning, and that is all that counts. I have a new blog post up; check it out https://lifeasasingleparentwithmentalillness.blog. I am attempting to get back into my writing since it was an excellent way to let go of a lot. I hope you take the time to stop by, and if you do, shoot me an email letting me know what you think. You can also use the question link here to send me questions that I have no problems answering. If you get a chance stop by the shop and check out our presson nails https:/shopnormees.store. (Sorry didn't realize it would not convert into audio if not I would have recorded the audio at the same time)
January 04, 2022
I’m back, I’m trying
I know it’s been a while but it has been a lot going on good and bad. Trying to catch everyone up on our lives.
December 30, 2021
The rat is back…..
I’ve tried to evict this New York 🐀 but she’s refusing to leave ugh.
November 19, 2021
Attempting to update YouTube and my fellow podcasts family as well with all that has been going on.
November 18, 2021
No title lol
Just a quick convo with my daughter that was interrupted like always. I just thought it would still be nice to put it up here. She has a lot to say she’s just shy and I have to catch her without her paying me any mind.
October 07, 2021
I’m lost I think 🤔
I’m trying to provide an update for the first time on two platforms at once. But somehow I’m just lost all across the board and my life.
September 23, 2021
I should do you how you do me. What do ya think?
I had some aggression I needed to get off my chest. Then life happened and I wasn’t able to finish the podcast in one sitting. Life always seems to happen 😂.
August 18, 2021
I had to separate my emotions.
August 08, 2021
Over selfish people
Really fed up with selfish people.
August 02, 2021
Trying to make it make sense
I just don’t understand why it’s so hard to parent.
August 01, 2021
Beba and I
Madness always seems to follow smh
July 11, 2021
Let’s get this party started 🤪.
March 09, 2021
I describe what had me on the ledge yesterday.
March 08, 2021
Story time with me lol
A funny story about my sons father.
March 08, 2021
Grind rising and brain dumping
Hope you all have a blessed day. Please send me some feedback, questions etc..
March 01, 2021
Let’s vibe and meltdown lol
It’s started like this and ended like that 🤦🏽♀️.
February 28, 2021
Late night brain dumping
Discussing anything that pops up on my mind.
February 28, 2021
A little back story.
I kind of want to make sure that you guys have a little understanding of certain things. So I’m explaining a little backstory but if you’re interested in knowing some more please email me @ firstname.lastname@example.org and I’m glad to pop in some stories/episodes that will respond back to your emails.
February 28, 2021
The reason behind life as a single parent with mental illness!
In this episode, I am introducing my children and me. I cover a little bit of all our conditions and a little bit about why I created this page. My situation is unique since normally it’s either the parent has mental health issues or the child but not both. These are the trials and tribulations that I’ve learned from and I’m hoping to help others with. Hoping to create a support group of family so we can help each other and bring awareness to something that I feel is very important and I’m passionate about. Mental health issues, mental health awareness, mental health living that’s all parenting so on and so on.
February 28, 2021
Madness it’s just crazy madness!
February 28, 2021
Grand rising and much love❣️
The episode was just pretty much covers some positivity while I’m doing my day day-to-day activity I hope you guys enjoy it. Send me a message or shoot me an email LOL!
February 27, 2021
In this episode I am reading another article from the word Prescott Hope you guys enjoy it.
February 26, 2021
August 7,2019 8:36am.
This is the first article I wrote on WordPress when I decided it was time to start living my truth.
February 26, 2021
Admitting there is a problem is hard!
My experience with how hard it was for me to admit it and just swallow that pill.
February 26, 2021