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Part-Time Athletes

Part-Time Athletes

By BreOutside

Part-Time Athletes interviews real people about their fitness journeys. According to Merriam-Webster, an athlete is "a person who is trained or skilled in exercises, sports, or games requiring physical strength, agility, or stamina". Whether someone is self-trained, an amateur, hobbyist or elite athlete, Part-Time Athletes aims to share their story and inspire others to start and maintain their own fitness journey. Find out more at www.BreOutside.com. Support the show: www.buymeacoffee.com/breoutside
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Spotify

Healing and Recovering from an Injury with Janelle Sheppard, Sweat and Sunshine
Healing and Recovering from an Injury with Janelle Sheppard, Sweat and Sunshine
You can support the show here: https://www.buymeacoffee.com/breoutside.  In this episode of Part-Time Athletes, Janelle Sheppard talks healing and recovering from an injury.  Janelle Sheppard is an Arizona-based fitness professional and owner of the business Sweat & Sunshine. Sweat & Sunshine delivers outdoor adventures and fitness experiences designed to maximize the benefits of sunshine, exercise, and nature. Sweat & Sunshine also offers virtual fitness training opportunities. Find Janelle on Instagram (@sweatandsunshineaz)
28:07
September 21, 2021
Outdoor Adventures with Tarra Gundrum Author of Finding My Possible
Outdoor Adventures with Tarra Gundrum Author of Finding My Possible
In this episode I interview Tarra Gundrum, author of Finding My Possible about her many outdoor adventures. From bike touring to trail running, Tarra really does it all. Find out more about Tarra on her website: www.tarragundrum.com.
35:53
July 13, 2021
Running with the Barefoot Dancing Rocket Scientist
Running with the Barefoot Dancing Rocket Scientist
In this episode BreOutside interviews Dr. Melissa Corley Carter, aka the Barefoot Dancing Rocket Scientist about her running journey. Melissa is also the author of Running the World: Marathon Memoirs from the Seven Continents. Learn more about the book at https://www.resilienceactually.com/.
30:07
June 22, 2021
Dragon Boat Paddling and Cold Water Swimming with Michelle Springer
Dragon Boat Paddling and Cold Water Swimming with Michelle Springer
In this episode I interview Michelle Springer about her dragon boat paddling and cold water swimming journeys.  Visit www.BreOutside or venmo @BreOutside to support the show. 
36:14
May 11, 2021
Running with Ineaka, from Sub 2 to the Great Wall
Running with Ineaka, from Sub 2 to the Great Wall
In today's episode, I interview Ineaka (@Shit_Vegans_Eat on Instagram) about her running journey. Ineaka has run a sub 2-hour half-marathon and raced in 25 states. We talk about how she got started, running a sub 2-hour marathon and her journey to becoming plant-based.
37:53
April 27, 2021
Four Sports for Fun with Nia Obotette.
Four Sports for Fun with Nia Obotette.
In today’s episode Nia Obotette (@NiatheAuthor) is going to talk about her skiing journey, triathlete journey and a little about what led to the development of her children’s book. You can find Nia at www.NiatheAuthor.com. Support the show at www.breoutside.com or @breoutside on Venmo. 
32:52
April 06, 2021
A Soccer and Hockey Journey with Virginia Legault
A Soccer and Hockey Journey with Virginia Legault
In this episode of Part-Time Athletes, Virginia Legault (@VirgLegault) talks about her soccer and hockey journeys.
18:12
March 02, 2021
A Dance Journey with Kane Silver
A Dance Journey with Kane Silver
In this episode of Part-Time Athletes, Kane Silver talks about his dance journey. In this episode of Part-Time Athletes, Kane Silver talks about his dance journey. Host: BreOutside (Website; https://www.BreOutside.com | IG: @BreOutside) Guest: Kane Silver (IG: mrballchange | Website: https://www.theinsandoutspodcast.com/) Topics: Dance, Ballet, Street Dance, Entertainment Industry Contact: PartTimeAthletesPodcast@gmail.com Episode Notes: This interview was recorded remotely on Nov. 28, 2020. Support the show: Make a Venmo Donation to @BreOutside
21:47
February 16, 2021
Getting Active with Adina Crawford
Getting Active with Adina Crawford
In this episode of Part-Time Athletes, Adina Crawford about her running and yoga journey.
26:38
January 26, 2021
Interview with Distance Runner Shawanna White
Interview with Distance Runner Shawanna White
In this episode of Part-Time Athletes, I interview marathon runner Shawanna White about her running journey. Host: BreOutside (Website; https://www.BreOutside.com | IG: @BreOutside) Guest: Shawanna White (IG: @peachrunner26.2) Topics: Running Contact: PartTimeAthletesPodcast@gmail.com Episode Notes: This interview was recorded remotely on Dec. 13, 2020. Support the show: Make a Venmo Donation to @BreOutside
18:46
January 12, 2021
Bike Adventures with Brian Raines
Bike Adventures with Brian Raines
In this episode of Part-Time Athletes, I interview Brian Raines about adventure cycling and bike packing. Brian is an established outdoor guide, writer, and publisher. He leads bike tours for several bike tour companies and has led tours for groups large and small from Maine to Florida and as far west as the North Rim of the Grand Canyon. He is also a kayak fishing guide on the Chesapeake Bay in his home state of Maryland. When not fishing from a kayak or on a bike Brian publishes the Chesapeake Edition of The Angler Magazine, sits behind the mic co-hosting and producing the Maryland Fishing Line podcast and the Mid-Atlantic Gravel, Travel & Dirt gravel cycling podcast, and creates video content on YouTube for both channels. Host: BreOutside (Website; https://www.BreOutside.com | IG: @BreOutside) Guest: Brian Raines (Website: https://graveltraveldirt.com | IG @bnraines | IG: @MidAtlanticGTD) Topics: Adventure cycling, bike-packing Contact: PartTimeAthletesPodcast@gmail.com Episode Notes: This interview was recorded remotely on Nov. 25, 2020. Support the show: Make a Venmo Donation to @BreOutside
31:13
December 29, 2020
Running with India Cook
Running with India Cook
In this episode of Part-Time Athletes, I interview India Cook about her running journey. India is a runner, an RRCA running coach, the co-host of the Run Duo Podcast and has a vlog on YouTube called Miles from India.
29:39
December 15, 2020
My Running Journey
My Running Journey
In this episode of Part-Time Athletes, I talk about my own running journey.
29:53
December 08, 2020
Balancing the Body and Mind via Karate and Yoga with Mary Mendez Rizzo
Balancing the Body and Mind via Karate and Yoga with Mary Mendez Rizzo
In this episode of Part-Time Athletes, I interview Mary Mendez-Rizzo about her karate and yoga journey. Mary has been practicing Karate for 20 years and recently finished a yoga teacher training program from Yoga Blue Fitness.
35:01
October 20, 2020
The Long Runner - Allayva Stier
The Long Runner - Allayva Stier
In this episode of Part-Time Athletes, I interview Allayva Stier (IG: @Allayva88) about her running journey. Allayva is a long distance runner who regularly runs in the 13-18 mile range as a part of her training.
31:43
October 13, 2020
The Duathlete - Eric M. Logan
The Duathlete - Eric M. Logan
In this episode of Part-Time Athletes, I interview Eric M. Logan about his duathlon, running and cycling journey.
27:21
October 06, 2020
AZ Running with Holly Nasello
AZ Running with Holly Nasello
In this episode of Part-Time Athletes, I interview Holly Nasello about her running journey. Holly has run four half-marathons and is training for her first full-marathon. Trigger warning: Holly will also talk a little about running safety for female runners.
23:55
September 29, 2020
Discovering Sports and Recreational Soccer with Brian G.
Discovering Sports and Recreational Soccer with Brian G.
In this episode of Part-Time Athletes, I interview Brian G. about playing recreational soccer and discovering sports. Brian was not an athletic kid growing up but that all changed when he got to high school. Host: BreOutsideGuest:  Brian G. Topics:...
21:19
September 22, 2020
It's Never Too Late with Dancer Janna Davis
It's Never Too Late with Dancer Janna Davis
In this episode of Part-Time Athletes, I interview Dancer Janna Davis (@JannaIsGreen) about her ballet journey.
33:09
September 15, 2020
Bonus Short: The Cry-athlon with Jasmine Rogers
Bonus Short: The Cry-athlon with Jasmine Rogers
In this bonus short, Jasmine Rogers goes into the details of her first attempt at the olympic distance triathlon. Host: BreOutsideGuest:  Jasmine Rogers, (IG: @itrisometimes)Topics: Triathlon, TriathleteContact: PartTimeAthletesPodcast@gmail.comEpisode...
07:21
September 04, 2020
Once an Athlete Always an Athlete with Jasmine Rogers
Once an Athlete Always an Athlete with Jasmine Rogers
In this episode of Part-Time Athletes, I interview Jasmine Rogers about her triathlon journey.
24:57
September 01, 2020
Gotta Start Somewhere - Pro Road Cyclist Ayesha McGowan
Gotta Start Somewhere - Pro Road Cyclist Ayesha McGowan
In this episode of Part-Time Athletes, I interview Ayesha McGowan, the first Female African American Pro Road Cyclist. Host: BreOutside Guest: Ayesha McGowan, (IG: @Ayesuppose | Website: www.AQuickBrownFox.com) Topics: Cycling, The Black Foxes (Website: TheBlackFoxes.com) Contact: PartTimeAthletesPodcast@gmail.com Episode Notes: This interview was recorded remotely on August 5, 2020. Disclaimer: If you take any advice or opinions from this podcast or it's guests, you do so at your own risk.
21:07
August 25, 2020
Marathon Runner Turned Triathlete with Michelle Campbell
Marathon Runner Turned Triathlete with Michelle Campbell
In this episode of Part-Time Athletes, I interview Michelle Campbell about her Triathlete journey. Michelle talks about her personal journey in all three sports and what triathlon training looks like for those of us who haven't trained for one.
35:44
August 18, 2020
Working Out at Home - Body and Mind with Erzhena S.
Working Out at Home - Body and Mind with Erzhena S.
In this episode of Part-Time Athletes, I interview Erzhena S. about making the switch from the gym to home workouts. We also talked about a meditation game she is playing called Playne, which you can watch her play on Twitch. Her username is...
27:16
August 11, 2020
Gracie Runs a Half-Marathon
Gracie Runs a Half-Marathon
In this episode of Part-Time Athletes, I interview Gracie Q. about running and training for her first half-marathon, the 2020 Lost Dutchman Half-Marathon.
22:14
August 04, 2020
From Office Sloth to Gym Rat and Personal Trainer
From Office Sloth to Gym Rat and Personal Trainer
In this episode of Part-Time Athletes, I interview Erzhena S. about her switch from a sedentary office life to "the buffest Asian" anyone has ever seen. (Someone actually called her that at a grocery store and it is now something she jokes about).
23:20
July 27, 2020
The Walker - From Couch to Half-Marathon with Julie Y.
The Walker - From Couch to Half-Marathon with Julie Y.
Part-Time Athletes interviews real people about their fitness journeys. In this episode I interviewed Julie Y., an avid walker about her journey from couch to half-marathon.
18:02
July 21, 2020
From at Home Yogi to Yoga Teacher Training
From at Home Yogi to Yoga Teacher Training
Part-Time Athletes interviews real people about their fitness journeys. In this episode I interviewed Michelle Bang about her yoga journey and starting a yoga teacher training program.
15:18
July 14, 2020
From Non-Athlete to Personal Trainer and Obstacle Course Racer - Michelle Bang
From Non-Athlete to Personal Trainer and Obstacle Course Racer - Michelle Bang
Part-Time Athletes interviews real people about their fitness journeys. In this episode I interviewed Michelle Bang about her journey from from self-proclaimed non-athlete to personal trainer and obstacle course racer. Visit us online at www.BreOutside.com. Contact: PartTimeAthletesPodcast@gmail.com
37:27
July 07, 2020