It's a Journey

In this episode I got this opportunity of working with a very talented podcaster Janav. We talked about herd mentality, importance of standing out, having a voice and mental health, sharing our experiences and opinions. Enjoy listening!

Link to 'I Disappoint Myself' podcast - http://open.spotify.com/show/2jONwPuN8jUQBByv9IYedE?si=fEUNQbHvTHyiEc_jdX8q9g

We all have our own insecurities which we are afraid of accepting them. In this episode we are going to talk about insecurities in teens.

Enjoy Listening!!

One thing that every teen hates is having acne on his\her face and sometimes it becomes the reason for depression. Acne affects a person’s confidence and self esteem that it leads to depression particularly during the teenage period. So in this episode I'm discussing about the skin care routine and ways to get rid of them.

The podcast is available on the following platform, Enjoy Listening!!! 

Anchor : https://anchor.fm/parvati-sargur

Spotify : https://open.spotify.com/show/6Uv9vtvPVrT7t3xSbTiWv1

Stitcher : https://www.stitcher.com/s?fid=488955&refid=stpr.

RadioPublic : https://radiopublic.com/its-a-journey-WlQX10

Breaker : https://www.breaker.audio/its-a-journey

Google podcast : https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMTJjZjRiNC9wb2RjYXN0L3Jzcw==

 Please do share, like and comment that how you felt. 

"A podcast by a teenager for teenagers"

Music from https://filmmusic.io

"Happy Summertime" by Sascha Ende (https://www.sascha-ende.de)

Licence: CC BY (http://creativecommons.org/licenses/b...)

Mood swings are so common among teens and sometimes it is difficult to cope up with it. Discussion about how to get control over it and how to avoid it. Hope you'll gonna like it :)

The podcast is available on the following platform, Enjoy Listening!!!

Anchor : https://anchor.fm/parvati-sargur

Spotify : https://open.spotify.com/show/6Uv9vtvPVrT7t3xSbTiWv1

Stitcher : https://www.stitcher.com/s?fid=488955&refid=stpr.

RadioPublic : https://radiopublic.com/its-a-journey-WlQX10

Breaker : https://www.breaker.audio/its-a-journey

Google podcast : https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMTJjZjRiNC9wb2RjYXN0L3Jzcw==

Please do share, like and comment that how you felt.

"A podcast by a teenager for teenagers"

Music from https://filmmusic.io

"Happy Summertime" by Sascha Ende (https://www.sascha-ende.de)

Licence: CC BY (http://creativecommons.org/licenses/b...)

We all are quarantined and many of us got nothing to do, so in this episode I'm having a normal discussion over the new trend people are following like exercise challenges, making dalgona coffee etc. From napping all day long to binge eating snacks, we all are at the same station LMAO.

The podcast is available on the following platform, Enjoy Listening!!! 

Anchor : https://anchor.fm/parvati-sargur

Spotify : https://open.spotify.com/show/6Uv9vtvPVrT7t3xSbTiWv1

Stitcher : https://www.stitcher.com/s?fid=488955&refid=stpr.

RadioPublic : https://radiopublic.com/its-a-journey-WlQX10

Breaker : https://www.breaker.audio/its-a-journey

Google podcast : https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMTJjZjRiNC9wb2RjYXN0L3Jzcw==

 Please do share, like and comment that how you felt. 

"A podcast by a teenager for teenagers"

Music from https://filmmusic.io

"Happy Summertime" by Sascha Ende (https://www.sascha-ende.de)

Licence: CC BY (http://creativecommons.org/licenses/b...)

For the first time ever on the podcast there is a guest appearnace to talk about a really important topic that is bullying and mental health issues in teens, stating about how a teenager can help himself/herself to tackle this problem.

The podcast is available on the following platform, Enjoy Listening!!! 

Anchor : https://anchor.fm/parvati-sargur

Spotify : https://open.spotify.com/show/6Uv9vtvPVrT7t3xSbTiWv1

Stitcher : https://www.stitcher.com/s?fid=488955&refid=stpr.

RadioPublic : https://radiopublic.com/its-a-journey-WlQX10

Breaker : https://www.breaker.audio/its-a-journey

Google podcast : https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMTJjZjRiNC9wb2RjYXN0L3Jzcw==

 Please do share, like and comment that how you felt. 

"A podcast by a teenager for teenagers"

Music from https://filmmusic.io

"Happy Summertime" by Sascha Ende (https://www.sascha-ende.de)

Licence: CC BY (http://creativecommons.org/licenses/b

Corona virus is an epidemic, and it's the need of the hour to talk about it. It is spreading among people all over the world insanely and it is really important to let people know what they should do and what not. Let us all fight together against it!

 The podcast is available on the following platform, Enjoy Listening!!! 

Anchor : https://anchor.fm/parvati-sargur

Spotify : https://open.spotify.com/show/6Uv9vtvPVrT7t3xSbTiWv1

Stitcher : https://www.stitcher.com/s?fid=488955&refid=stpr.

RadioPublic : https://radiopublic.com/its-a-journey-WlQX10

Breaker : https://www.breaker.audio/its-a-journey

Google podcast : https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMTJjZjRiNC9wb2RjYXN0L3Jzcw==

 Please do share, like and comment that how you felt. 

"A podcast by a teenager for teenagers"

Music from https://filmmusic.io

"Happy Summertime" by Sascha Ende (https://www.sascha-ende.de)

Licence: CC BY (http://creativecommons.org/licenses/b...)

What can we do to get rid of the Anxiety and Depression Monster?? A topic which need of the hour because it's something almost every teen goes through. In this episode the discussion is all about teen anxiety and depression, causes and symptoms and how to deal with it. As a teen what I learnt through my own experience with depression.  Enjoy Listening!!..  email - ItsAJourneyWithParvati@gmail.com

The podcast is available on the following platform, Enjoy Listening!!! 

Anchor : https://anchor.fm/parvati-sargur

Spotify : https://open.spotify.com/show/6Uv9vtvPVrT7t3xSbTiWv1

Stitcher : https://www.stitcher.com/s?fid=488955&refid=stpr.

RadioPublic : https://radiopublic.com/its-a-journey-WlQX10

Breaker : https://www.breaker.audio/its-a-journey

Google podcast : https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMTJjZjRiNC9wb2RjYXN0L3Jzcw==

 Please do share, like and comment that how you felt. 

"A podcast by a teenager for teenagers"

Music from https://filmmusic.io

"Happy Summertime" by Sascha Ende (https://www.sascha-ende.de)

License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Making new friends is a real struggle among teens, it's even worse if you are an introvert, but don't worry in this episode I'm discussing about all the possible ways of making new friends and how to approach someone to ask them to be your friend without letting yourself get involved in any awkward moment. ALERT! I sound dead in this episode, pls don't mind lol...   The podcast is available on the following platform, Enjoy Listening!!!   Anchor : https://anchor.fm/parvati-sargur   Spotify : https://open.spotify.com/show/6Uv9vtvPVrT7t3xSbTiWv1   Stitcher : https://www.stitcher.com/s?fid=488955&refid=stpr.   RadioPublic : https://radiopublic.com/its-a-journey-WlQX10   Breaker : https://www.breaker.audio/its-a-journey   Google podcast : https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMTJjZjRiNC9wb2RjYXN0L3Jzcw==    Please do share, like and comment that how you felt.    "A podcast by a teenager for teenagers"   Music from https://filmmusic.io "wholesome" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Loving yourself and embracing yourself the way you are, discussion on inculcating the healthy habit of self-love and being happy. The music might make you feel that I'm depressed, but I'm not lol. Hope you all gonna like it. Have an amazing day!!

Instagram - Itsajourneywithparvati

Twitter- ItsAJourneyPC

Music from https://filmmusic.io

"On My Way" by Kevin MacLeod (https://incompetech.com)

License: CC BY (http://creativecommons.org/licenses/by/4.0/)