Friday Night Feels with Patrick Monette

Episode 68 of Friday Night Feels with Patrick Monette and guest Sandra Cooze, discussing men, men's emotional wellness, trauma and relationships.

Episode 67 of FNF focused on men's health, vitality and physical wellness. Toussaint Stewart is a published author, holistic wellness coach, public speaker and self-care fanatic who is teaching people how to increase their holistic self-care hygiene and intake of whole foods in order to live a life of longevity and optimal health.

Friday Night Feels is a show for men who want to create better connection and communication with themselves and the people close to them. Each episode will feature a guest expert that will take you on a deep dive into the topics of men's wellness including relationships and emotional well-being.  My guest this week is Dr. Mara Tesler Stein!

Friday Night Feels is a show for men who want to create better connection and communication with themselves and the people close to them. Each episode will feature a guest expert that will take you on a deep dive into the topics of men's wellness including relationships and emotional well-being.  My guest this week is Dr. Mara Tesler Stein.   

Please remember to subscribe now and join us as we create connections and address the life issues that affect men as we learn to be the healthiest versions of ourselves and show up in the world as the men we truly are.

Friday Night Feels is a show for men who want to create better connection and communication with themselves and the people close to them. Each episode will feature a guest expert that will take you on a deep dive into the topics of men's wellness including relationships and emotional well-being.  My guest this week is Coach Aesha Tahir.  

Friday Night Feels is a show for men who want to create better connection and communication with themselves and the people close to them. Each episode will feature a guest expert that will take you on a deep dive into the topics of men's wellness including relationships and emotional well-being.  My guest this week is Katie Cooper.

Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, wellness, stress management, men’s health, relationship issues, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest to join me to discuss their experiences with healing, wellness and personal development.

Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, wellness, stress management, men’s health, relationship issues, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest to join me and answer people’s questions and issues. My Guest Co Host this week is Elaine Santos.

Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, men’s health,  relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Wendi Bergin.

Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Valter Feleja.

Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Karen Bashford.

Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Michelle Steiner and her blog Michelle’s Mission.

Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Fran Garton.

Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Nancy O’Brien.

Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Janet White.

Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Page Park.

Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Leah Petrucci.

Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Leanne Pelke.

Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, , relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Jana Glass.

Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, , relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is John Sander.

Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, , relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Dionne Sanchez, a “Warrior for Change”.

Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Carolina Gutierrez a practicing certified master hypnotist.

Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Courtney Whetsone, California based therapist.

Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Kellan Fluckiger - Executive / Speaker / Performer / Catalyst.

Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. Julie Trombley is the owner of “ Tackle Your To Do” and Tina Fumo is an author and both are talking about reinventing themselves in their 50’s.

Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Cait Wotherspoon, grief and loss therapist from Australia.

This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Melissa Light, an Integrative + Ayurvedic Health Coach + Yoga Teacher who is passionate in helping others achieve optimal health + well being by getting to know + understand their unique needs - mind, body, soul - through more presence + embodiment.

This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Jenn, creator of the podcast Sh!t You Don’t Want To Talk About, is a place people can come to find hope and healing, to know they are not alone, and to finally be heard.

This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Boomer Perrault is an in-person & online health & fitness trainer, helping those who have desk jobs get out of pain and get in shape. Boomer is a certified Pain-Free Performance Specialist, TRS Movement & Mobility Specialist, and Precision Nutritionist.

This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Jillian Lama, master certified life and weight loss coach and founder of the Body You Crave Method.

This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Richard Capriola  has been a mental health and substance abuse counselor for over two decades. He recently retired from Menninger Clinic in Houston Texas where for over a decade he treated adolescents and adults diagnosed with mental health and substance abuse disorders. He is the author of The Addicted Child: A Parent's Guide to Adolescent Substance Abuse.

This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Dr. Janeeka Benoit better known as Dr. J on social media is a Board Certified Internal Medicine Physician and Sports Medicine Specialist. As an osteopathic physician,  Dr. J is focused on treating the whole body by providing practical ways to exercise so people can live more fully and have life transformation from the inside out.

This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Amanda Elise Love is a registered holistic nutritionist specializing in fibromyalgia.  She herself suffered from this debilitating illness for many years and now her passion is to help others find wholeness and healing in their own lives.

This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Hosts this week is Sarah Munn Wojtaszek, found of Healing Grace whose mission is to provide support, guidance, love, and community to families that have suffered (or will suffer) the death of an infant at any stage of pregnancy and within the first year of life.

This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Hosts this week for Men’s Night In are Michael Gargano, Blaise Harris and Jared Diehl joining me to talk about trauma, mental health, life, love and beyond from men's perspectives.

This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week Martha Mox from Sydney Australia who is known as the super confidence coach, International motivational speaker, multiple business owner, entrepreneur, multi-award-winning International makeup artist & hairstylist and author. She uses different strategies to unlock clients' fear and barriers, allowing them to find the strength to face their challenges. Her mission is: No women should suffer in silence!

This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Joseph Reid, the founder and Executive Director of Broken People, an international mental health peer support group. He is also very active as a peer support specialist and family advocate with NAMI (National Alliance on Mental Illness), the nation's largest grass roots mental health nonprofit organization.

This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Suzy Turner, Rhythm Facilitator and Founder & Chief of Beats of  Soulshine Rhythm Experience.

This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Philip Anthony Mangan,, a.k.a. The Wellness Wingman, helps overwhelmed women lose weight & regain control through daily personalized support.  Philip is a model, commercial actor, an environmental activist, and a Certified Personal Trainer & Fitness Nutrition Specialist.

This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Stephanie D McKenzie, owner of the Firms in Texas which focuses on healing, coaching, and making shifts in your life.

This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Christina Frazier, owner of Adirondack Foot Sanctuary in Lake Placid New York.

This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My guest co host tonight is Jayne Wesler to talk about her new book “ Hurts So Good, Orgasm of Tears”.

This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. Sammi Beatrice, podcast host (Fashion Your Passion Podcast ) CEO of a social media agency and a college student and can be found on all social media platforms.

This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. Amiee Cerka is a Money Confidence Coach and specializes in helping families improve their financial health.

This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. Jared Diehl joins me to talk about his podcast “ Louder Now” which focuses on his journey through mental health struggles and reaching out to other people to advocate and educate on mental health related issues.

This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. Gina and Sam Mitchell are advocates for autism awareness. Sam has created an amazing podcast called " Autism Rocks and Rolls."https://sites.google.com/egreene.k12.in.us/autismrocksandrolls

This is a  show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. Irene Rodriquez is a mental health therapist located in Florida and specializes in trauma informed care including EMDR, Dancing Mindfulness and Expressive Art therapies.

This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. Leigh Diotalevi is a trauma informed therapist that specializes in adoption related issues in South Carolina. 

This is a video talk show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. Susan Morley is a parenting coach from Georgia. www.susanmorley.com susan@susanmorley.com