Positive Mindset Podcast

Many studies have found that there are both Physical and Mental Health benefits linked to Positive Thinking... 

Health and Wealth make good bed fellows and you really can't have one without the other.  

A life without Goals is a life without purpose... 

Affirmations in New Thought and New Age terminology refer primarily to the practice of positive thinking and self-empowerment—fostering a belief that "a positive mental attitude supported by affirmations will achieve success in anything." More specifically, an affirmation is a carefully formatted statement that should be repeated to one's self and written down frequently. For affirmations to be effective, it is said that they need to be present tense, positive, personal and specific.

Have accountability will fire you up and encourage you to really achieve your goals in Life..

Make yourself accountable to me if you like and message me via this Podcast, if not find someone you can be accountable to.... 

Have a positive , productive week 

Have you achieved your goals this week, if not set them again this week. It doesn't matter if you didn't achieve them, what matters if you didn't even try to achieve them....      

I love using affirmations but they do have to be realistic and inline with where you are right now in your life...

Its the weekend and time for the Podcast, this week we have a beautiful 10 minute meditation for you...  

When it comes to self development and knowing how to achieve our own goals we have to listen to the people that have already achieved theirs…   

Let me know you thoughts 

If you are not setting goals, why not? 

The World has changed and we have to change with it, but give yourself time to transition... 

Goals should have a meaning and a purpose, setting goals should be emotional, without an emotional attachment your goals are not worth setting..   

If you want to change your life, then you need to reach out 

And that's how I see it, life has now given you an opportunity to change the way you see your life and make changes. Don't waste it.....  

With many people now going back to work, we have to understand that life is not going to be the same. You do not have to rush back you have choices...  

Are you not achieving your goals, are you stuck in that same routine. Then listen to this short exert from Bernadette's interview..  

Know you rights, now the consequence of another outbreak before going back to work...

Stay safe...  

Just have just one life, this is not a dress rehearsal so you have to live it...  

To many people have waited until they are in crisis before thinking now they need to change. But the fact is you do not need to wait until you have hit rock bottom because you control what rock bottom looks like..

This episode is special and its time to listen and time to stop dabbling in Life and live it... 

You have to chance now to change your Life, so do it 

We are not all in the same boat but we are all sailing in the same storm.... 

This is the weekend, it is your time although you may not feel it is due the lock down...  

Change your path now while you have the time, you have one life so live it. 

This is not a dress rehearsal...  

Its your right to live to Life you want to Live...

Its so important to have a routine, set it now before we head out of this Pandemic or you are going to be in trouble... 

Get yourself on the path to becoming the person you want to be in life

Its important to set an action plan as it focuses the mind...

It is one of the hardest habits to break as their are so many distractions in your life...     

Just take everyday as it comes and take it as a blessing... 

Huge difference between to those two statements, 87% of people that work for other people hate their jobs and are just waiting to retire, where if they are lucky they might be able to make ends meet...   

If anything this time we have had should have shown you how fragile we are and how we need to change..  

That's the truth of it as the future is not going to look the same as we thought it would a few weeks ago..

Everyone needs to look for a Plan B and believe me it is out there you just have to be open minded enough to look for it. 6 year ago I was actually working as a Life Coach as well as running my business as a Behaviourist/Trainer. I spent my time teaching people how to change their life's and get rid of negative believes that where no longer serving them. I loved doing this as it helped me also to control my own negative self believes that haunted me due to a nervous break down many year previous. I have recently rekindled my love for helping people and coaching. Many people have put up barriers and allowed set believes to become so ingrained that now change is upon us they simply can not or will not allow themselves to drop the barriers. We have to drop this whole "everything will go back to normal" act, it won't!! we have to change and we have to adapt. I am personally 50yrs old and in 15yrs I will be retiring but I know in 2yrs time I will be financially free. Not through training dogs though as that's my passion, that's what I want to do for the rest of my life. I am adapting and making huge steps to change and along the way I am helping others to do the same and that's where I have rekindled my passion for helping people change their lives….

Everyone has a reset button it is down to you to find, use it and deal with it...

Be the same person that walked into to this Pandemic when we walk out of it.. 

Although it is not the news we where looking for it is just 3 weeks, but make sure you are prepared  

So I have done a great podcast this morning but it is not loading so I have resigned myself to giving you two recordings instead 

Often we forget that many ancient cultures lived by a code of ethics and it was that code that made them strong...

I had a message yesterday from a listener and she asked how do I use positive affirmations and meditation to control my weight, well I found something for everyone that is struggling with this right now...  

The power of exercise... 

You will always self sabotage but there are ways to avoid it......

Everyday for the last 4 days I have given you daily affirmations to use here is the last in the series... 

Everyone needs a sense of purpose, I know many people right now have lost that sense of purpose but it will not last forever...

Don't give up now, see this as like any  challenge in your life and step up to it... 

Everyday you need to work hard on keeping yourself positive, but you are going to need it more than ever now... 

You are only human and negative thoughts will creep in, sometimes without you noticing..