Pause and Play Podcast
By Jessica Perkins
Pause & Play Podcast - Parent with Purpose (and play!) Bite sized inspiration for reflection and connection. Where we pause to reflect and play to connect The PlayFULL way, everyday.
Connection to: yourself, your partner, your children, and your community through playful activities, thoughtful journals, healthy communication skills, self care rituals, self love, practices, guides and gratitude. You don’t have to do it alone!
Intentional, PlayFULL parenting and REparenting ✨
Let’s Grow Forward. Together.
Pause and Play PodcastApr 26, 2020
00:00
11:38
2021 - What’s Your Word? - UNFOLDING
As we welcome a New Year, I pause to reflect on my word for the year and my thought-behind my word. UNFOLDING
Jan 01, 202123:57
Needs vs Wants
Why boundaries are important even for an attached caregiver - and a reminder that this work is a long game strategy. It’s not fast, free, and easy but it is authentic, holistic, and necessary.
Aug 29, 202021:51
Baseline needs, self care, and resilience practice
Trying to usher yourself and your children through trauma - find out what’s important, necessary, and what skills you should practice to come out more resilient and connected.
Aug 23, 202010:01
Chaos, Self Compassion, and Narrative
Transitions are hard for everyone right now. This episode explores why transitions are hard, how we can slow down to become more aware of what’s happening and how to start disrupting the pattern.
Aug 16, 202023:06
Play With Yourself - How to Play With Your Kids guidepost #12
How to Play with Your Kids - shifting your mindset so you can parent with purpose (and play!). Guidepost #12 Play With Yourself. You can find our FREE How to Play With Your Kids guide and printable on our website www.JessicaPerkins.com
Jun 21, 202016:08
Explore Together - How to Play With Your Kids guidepost #11
How to Play with Your Kids - shifting your mindset so you can parent with purpose (and play!). Guidepost #11 Explore Together. You can find our FREE How to Play With Your Kids guide and printable on our website www.JessicaPerkins.com
Jun 14, 202014:30
Allow Struggle - How to Play With Your Kids guidepost #10
How to Play with Your Kids - shifting your mindset so you can parent with purpose (and play!). Guidepost #10 Allow Struggle. You can find our FREE How to Play With Your Kids guide and printable on our website www.JessicaPerkins.com
Jun 07, 202013:56
Buffer Time - How to Play With Your Kids guidepost #9
How to Play with Your Kids - shifting your mindset so you can parent with purpose (and play!). Guidepost #9 Buffer Time. You can find our FREE How to Play With Your Kids guide and printable on our website www.JessicaPerkins.com
May 24, 202017:32
Say Yes - How to Play With Your Kids guidepost #8
How to Play with Your Kids - shifting your mindset so you can parent with purpose (and play!). Guidepost #8 Say Yes. You can find our FREE How to Play With Your Kids guide and printable on our website www.JessicaPerkins.com
May 17, 202012:23
Embrace The Wonder - How to Play With Your Kids guidepost #7
How to Play with Your Kids - shifting your mindset so you can parent with purpose (and play!). Guidepost #7 Embrace the Wonder. You can find our FREE How to Play With Your Kids guide and printable on our website www.JessicaPerkins.com
May 10, 202011:09
Pause and Wait - How to Play With Your Kids Guidepost #6
How to Play with Your Kids - shifting your mindset so you can parent with purpose (and play!). Guidepost #6 Pause and Wait. You can find our FREE How to Play With Your Kids guide and printable on our website www.JessicaPerkins.com
May 03, 202009:59
Follow their Lead - How to Play With Your Kids guidepost #5
How to Play with Your Kids - shifting your mindset so you can parent with purpose (and play!). Guidepost #5 Follow Their Lead. You can find our FREE How to Play With Your Kids guide and printable on our website www.JessicaPerkins.com
Apr 26, 202011:38
Easy Does It - How to Play With Your Kids Guidepost #4
How to Play with Your Kids - shifting your mindset so you can parent with purpose (and play!). Guidepost #4 Easy Does It. You can find our FREE How to Play With Your Kids guide and printable on our website www.JessicaPerkins.com
Apr 19, 202010:38
How to play with your kids - guidepost #3 - Let It Go
How to Play with Your Kids - shifting your mindset so you can parent with purpose (and play!). Guidepost #3 Let It Go. You can find our FREE How to Play With Your Kids guide and printable on our website www.JessicaPerkins.com
Apr 12, 202011:33
How to Play With Your Kids - Guidepost #2 - Prioritize Play
How to Play with Your Kids - shifting your mindset so you can parent with purpose (and play!). Guidepost #2 Prioritize Play. You can find our FREE How to Play With Your Kids guide and printable on our website www.JessicaPerkins.com
Apr 05, 202019:18
Episode 3: How To Play With Your Kids - Guidepost #1
How to Play with Your Kids - shifting your mindset so you can parent with purpose (and play!). Guidepost #1 Feed the Meter.
Mar 29, 202022:15
Let’s do this! Jumping in and showing up, messy
We don’t have to do things perfectly, we just have to show up and keep going. Pause and Reflect - Play & Connect. Growing Forward. Together.
Mar 22, 202017:36
Begin - My Story
Who am I ? Where have I been and why am I starting a podcast? I want to share tips, tools, and practices of Pause & Play so that we (and our families) can Grow Forward. Together. This is just the beginning!
Mar 15, 202012:42
March 9, 2020
Mar 09, 202000:26