Peaceful By Nature

Aloha Beloveds! 

Today’s practice, requested by a listener, (Thank you Andi!) is a Yoga Nidra practice, a deeply restorative technique that begins approximately 17 minutes in. 

Yoga Nidra, often referred to as "yogic sleep," offers a profound journey inward, allowing practitioners to access deeper layers of consciousness beyond the chatter of the mind. In the practice of Yoga Nidra, participants are guided into a state of deep relaxation, where they remain fully conscious yet profoundly relaxed.

As the body settles into a state of ease, the mind begins to quieten, paving the way for a profound exploration of the self. Through gentle guidance, practitioners are invited to cultivate awareness of various sensations, emotions, and thought patterns that arise within their inner landscape.

This heightened awareness serves as a catalyst for self-inquiry and introspection, enabling individuals to explore the layers of conditioning and societal expectations that may veil their true essence. By gently peeling away these layers, Yoga Nidra allows practitioners to reconnect with the core of their being—their authentic self.

In this state of deep relaxation and heightened awareness, individuals can transcend the limitations of the ego and tap into their innate wisdom and intuition. It's in this sacred space of inner knowing that one can rediscover their inherent worth, wisdom, and wholeness.

Ultimately, Yoga Nidra serves as a powerful tool for self-discovery and self-realization, offering a pathway for individuals to return to the truth of who they are—beyond the roles they play, the masks they wear, and the stories they tell themselves. Through regular practice, practitioners can cultivate a deeper sense of self-awareness, acceptance, and inner peace, allowing them to navigate life from a place of authenticity and alignment with their true essence.

Tune in and join us as we navigate the depths of the human experience, one breath at a time. I welcome questions, requests and feedback. 

Aloha Beloveds! 

Welcome to Peaceful by Nature. On this podcast, expect a diverse mix of content, including teachings on yoga, tantra, and various spiritual traditions, interspersed with personal reflections and heartfelt conversations with inspiring guests. Each episode promises to be a blend of honesty, vulnerability, and lively dialogue, aimed at both learning and connecting with our audience.

In this podcast episode, join me as I celebrate three transformative years on Maui and my upcoming 40th birthday. I offer candid updates on my healing journey and share insights into the upcoming year's offerings.

Today’s practice, requested by a listener, (Thank you Andi!) is a Yoga Nidra practice, a deeply restorative technique that begins approximately 17 minutes in. 

Yoga Nidra, often referred to as "yogic sleep," offers a profound journey inward, allowing practitioners to access deeper layers of consciousness beyond the chatter of the mind. In the practice of Yoga Nidra, participants are guided into a state of deep relaxation, where they remain fully conscious yet profoundly relaxed.

As the body settles into a state of ease, the mind begins to quieten, paving the way for a profound exploration of the self. Through gentle guidance, practitioners are invited to cultivate awareness of various sensations, emotions, and thought patterns that arise within their inner landscape.

This heightened awareness serves as a catalyst for self-inquiry and introspection, enabling individuals to explore the layers of conditioning and societal expectations that may veil their true essence. By gently peeling away these layers, Yoga Nidra allows practitioners to reconnect with the core of their being—their authentic self.

In this state of deep relaxation and heightened awareness, individuals can transcend the limitations of the ego and tap into their innate wisdom and intuition. It's in this sacred space of inner knowing that one can rediscover their inherent worth, wisdom, and wholeness.

Ultimately, Yoga Nidra serves as a powerful tool for self-discovery and self-realization, offering a pathway for individuals to return to the truth of who they are—beyond the roles they play, the masks they wear, and the stories they tell themselves. Through regular practice, practitioners can cultivate a deeper sense of self-awareness, acceptance, and inner peace, allowing them to navigate life from a place of authenticity and alignment with their true essence.

Tune in and join us as we navigate the depths of the human experience, one breath at a time. I welcome questions, requests and feedback. 

Hello and welcome to "Peaceful by Nature." I'm your host, Sage Simpson, and today I'm thrilled to present a deeply personal and insightful conversation with the wonderful Joy Clarissa Taylor. This is a genuine, vulnerable exploration into the realms of grief, femininity, feelings, releasing the grip of over-exercise and under-eating, embodiment, and the profound ways in which awakening happens within and through our bodies.

In this episode, Joy and I delve into the complex terrain of grief, sharing our own stories and experiences with an openness that allows for genuine connection. It's a candid conversation that acknowledges the messiness of life and the beauty found within those moments of vulnerability.

Our journeys have been profoundly transformed by yoga, and we take a moment to share the impact it has had on our lives. From the physical practice to the spiritual and emotional dimensions, we discuss how yoga has become a transformative force.

The concept of embodiment takes center stage in our conversation, and that awakening is in and through the physicality of our being. It's a perspective that encourages a deeper connection with ourselves and a more conscious presence in our daily lives.

We are so excited to invite you to our series of in-home retreats in 2024, Soul Care Sundays.  We are providing a supportive community for self-discovery the 3rd Sunday, every other month, Beginning Jan 21st, 2024. 

In this enlightening November New moon episode, we delve into the profound teachings of Buddhism to explore the concept of the Five Hindrances—those subtle yet powerful obstacles that can impede our journey towards inner peace and enlightenment. Join us as we unravel the nature of desire, aversion, sloth and torpor, restlessness and worry, and doubt, and learn practical strategies to overcome these hindrances. This episode offers a roadmap for listeners to navigate the challenges within, fostering a clearer path towards spiritual growth and mindfulness. Whether you're a seasoned practitioner or a curious soul, this exploration of the Five Hindrances promises to deepen your understanding of Buddhist philosophy and inspire transformative change in your life. Tune in and embark on a journey of self-discovery and liberation.

Questions or feedback and all my offerings

Website: 

In this podcast you will learn and be guided on a journey of self reflection, with my personal expereince sprinkled throughout:

• What are boundaries? 

• Leaning what your boundaries are: indicators you may need to set boundaries

• Why boundaries feel hard to set

• What are the benefits ?

• Why is it  hard to set them?

• Kinds of boundaries

• How to set and maintain them 

Meditation, and the applied practice of mindfulness, allows us to show up more fully in our lives. We are more self aware, more responsible, and more kind, and experience a greater sense of ease, joy, and peace. 

Today we will cover: 

Aloha Beloveds!

Intimacy, Pleasure, Sex, Orgasm, Embodiment- Janet Farnsworth and I shared a deep, beautiful, vulnerable and joyful full moon conversation.

Podcast May New Moon: 

Aloha Beloveds! It’s a NEW MOON in taurus and the first of my 40th orbit around the sun! This is JUST the BREATHING PRACTICE for you this New Moon. This practice will reset your nervous system and clear the clutter in the mind, so that you can return and reside in the divine essence of who you are in your natural being mode, rather than your doing or having mode. 

In the FULL EPISODE for first part of the podcast I briefly explain and explore: 

~ Human Being vs. Human Doing

~ The Being mode vs. The Having mode: What the difference is, and why cannot meet our Being Needs through the Having Mode, and why it will lead to suffering

~ The Kleshas, or impurities that keep the mind from wakefulness and clear awareness.  

Breath, movement, journaling, time in nature, quiet, ritual, meditation, all of these practices clear away the false self and return us to our natural state of Co-Creativity and Peace.

You are creating your reality. The level of your consciousness is where you are creating from. If you are vibrating in the frequency of fear, judgment, shame, restlessness, hoarding or needy-ness, you will manifest things in your world that reflect this back to you. If you are creating from a space of I create because I CAN! And I Choose to, you align with the divine flow of the cosmos, with the Dharma. 

I share on this podcast the practices that have transformed my life, upleveled my awareness, and aligned me with the creativity, pleasure and joy that is our birthright. 

You deserve to, and you CAN, live in alignment with EASE, PURPOSE and JOY. 

This 10 min Breathing Practice can change your life if you dedicate 10 min a day to this practice. 

Another practice, that I speak about a lot, is writing. 

Being a part of a writers circle TRANSFORMED my life. Through the sacred practice of writing and then being witnessed as I shared the full truth- I continue to liberate more of my authentic expression. Join Joy and I in The Creators Circle so you can Liberate your Authentic Voice, Tap into the Create Genius that wants to flow through you, and be healed and witnessed by heart-centered divine Sisters who are on the path. 

Podcast May New Moon: 

Aloha Beloveds! It’s a NEW MOON in taurus and the first of my 40th orbit around the sun! I have an energizing BREATHING PRACTICE for you this New Moon. This practice will reset your nervous system and clear the clutter in the mind, so that you can return and reside in the divine essence of who you are in your natural being mode, rather than your doing or having mode. 

In the first part of the podcast I briefly explain and explore: 

~ Human Being vs. Human Doing

~ The Being mode vs. The Having mode: What the difference is, and why cannot meet our Being Needs through the Having Mode, and why it will lead to suffering

~ The Kleshas, or impurities that keep the mind from wakefulness and clear awareness.  The five Kleshas are Avidya (ignorance), Asmita (egoism or I-am-ness), Raga (attachment), Dvesha (repulsion and aversion), and Abhinivesha (fear of death and the will to live).

Breath, movement, journaling, time in nature, quiet, ritual, meditation, all of these practices clear away the false self and return us to our natural state of Co-Creativity and Peace.

You are creating your reality. The level of your consciousness is where you are creating from. If you are vibrating in the frequency of fear, judgment, shame, restlessness, hoarding or needy-ness, you will manifest things in your world that reflect this back to you. If you are creating from a space of I create because I CAN! And I Choose to, you align with the divine flow of the cosmos, with the Dharma. 

I share on this podcast the practices that have transformed my life, upleveled my awareness, and aligned me with the creativity, pleasure and joy that is our birthright. 

You deserve to, and you CAN, live in alignment with EASE, PURPOSE and JOY. 

This 10 min Breathing Practice can change your life if you dedicate 10 min a day to this practice. 

Another practice, that I speak about a lot, is writing. 

Being a part of a writers circle TRANSFORMED my life. Through the sacred practice of writing and then being witnessed as I shared the full truth- I continue to liberate more of my authentic expression. Join Joy and I in The Creators Circle, so you can Liberate your Authentic Voice, Tap into the Create Genius that wants to flow through you, and be healed and witnessed by heart-centered divine Sisters who are on the path. 

Aloha Beloveds!

Aloha loves! Here is just the medtation aligning your Heart~Mind with the 7 Factors of Enlightenment. The intention in this practice is to recognize that The Factors of Enlightenment are already inside us all. We do not need to go out and 'get' Enlightenment. An enlightened Heart~Mind is our natural state, non-reactive and at peace. We become what we practice, and so in this meditation we practice the 7 Factors of Enlightenment.

This New Moon Intention setting practice is a powerful and simple one. You are planting the seeds of good Karma-- through honest reflection and aligning with the part of you that is Loving, Kind and Wise. Once we align with this Awakened Heart~Mind, our actions in the world will reflect these intentions. With this meditation you are aligning with Being the Change, and co-creating Peace on Earth.

I begin the practice with the Bodhicitta Prayer: 

With a wish to free all beings. 

I shall always go for refuge: To the Buddha, Dharma and Sangha, 

Until I reach full enlightenment. 

Enthused by wisdom and compassion, 

today in the Buddhas' presence. 

I generate the Heart~Mind for Full Awakening. 

For the benefit of all sentient beings.

Hello Friends!

~Happy April New Moon~

Aloha Beloveds!

The first Full Moon Conversation! With my freind, co-creator and teacher, Joy Clarissa Taylor.

I had such a great time in this is a playful, honest and soulful conversation. In this episode Joy and I have a great conversation about:

Soul Friendship and showing up in the full expression of who we are, at our 'best' and our 'worst'

Today's peace practice is a conversation between my husband, Andy, and I answering a friend's question about navigating relationships. Rather than wait till the new moon to release a full episode, I wanted to release this one in preparation for the time you may be spending with family or friends during this final breath of 2022. I hope these 13 guidelines and the other tools we share can be of value. Please reach out and let me know what resonates or if you have questions for future episodes.

More about 21 Days of Peace:

As we enter December, many of you are traveling or will have visitors from the past. These may be family members you are traveling to see, many of you will be spending time with your family of origin. Moms, dad, siblings, grandparents, and caregivers. You will be with spouses, partners, children, and children. Each relationship, each interaction, offers you opportunities to learn. Don’t be asleep or go into auto tune-out mode. Return to your body, your breath, to nature, and your true nature. Return to Peace, reflect from Love, and act in alignment with Truth.

Or you won't be physically with a lot of people, but you will not be alone. This time of the year will bring you into communion with people from your past, or your imagined/ visioned future. All of these are ripe with opportunities for experiential learning.

You can alchemize, transform, any experience into one that brings you greater Peace. From this foundation of peace, all of lifes' experiences can be fully felt, in an unattached way, from the space of unconditionally loving, in flow and joy.

These 2-10 min practices include Seated and Standing Meditation, Contemplation, Creative Expression, Visualization, Conversation and Circle, and Rituals for your Winter Solstice Season

Wildsacredcollective.com

Please share questions and feedback, or inquire about working with me

Day 8:

Today's practice brings awareness and breath to each of the Chakras. Visualize each of the Chakras as they are named, breathing into each one as we rise from Root to Crown. This is a simple and effective practice that will leave you feeling balanced and aligned.

More about 21 Days of Peace:

As we enter December, many of you are traveling or will have visitors from the past. These may be family members you are traveling to see, many of you will be spending time with your family of origin. Moms, dad, siblings, grandparents, and caregivers. You will be with spouses, partners, children, and children. Each relationship, each interaction, offers you opportunities to learn. Don’t be asleep or go into auto tune-out mode. Return to your body, your breath, to nature, and your true nature. Return to Peace, reflect from Love, and act in alignment with Truth.

Or you won't be physically with a lot of people, but you will not be alone. This time of the year will bring you into communion with people from your past, or your imagined/ visioned future. All of these are ripe with opportunities for experiential learning.

You can alchemize, transform, any experience into one that brings you greater Peace. From this foundation of peace, all of lifes' experiences can be fully felt, in an unattached way, from the space of unconditionally loving, in flow and joy.

These 2-10 min practices include Seated and Standing Meditation, Contemplation, Creative Expression, Visualization, Conversation and Circle, and Rituals for your Winter Solstice Season

Wildsacredcollective.com

Please share questions and feedback, or inquire about working with me

Day 7

Full Moon Reflection

Today’s Peace Practice is a Full Moon Reflection. It is the Final Full Moon of 2022.

Life is like being on a canoe trip. Life is the river. You are in a canoe with a paddle. Surrender and trust are skills you develop as you learn to go with the flow. But you also have to learn how to skillfully read the river, adjust your weight in the canoe, and use your paddle, so you can enjoy a joyful ride. If you let your canoe just be tossed around, you are going to get wet a lot and spend a lot of time bailing water out of the boat. Of course, you may tip when you get into big water at first. If you reflect on what happened with honesty, you can learn from the mistakes, and practice your paddling, so you are less likely to flip next time.

That is why it's vital to contemplate, reflect honestly on your life on a continual basis.

The full moon is a wonderful time to do this each month, and with this final full moon of 2022- take time to reflect on this year. Set aside a few hours and do a big overview, or you can do these practices over the next week, using your daily journaling time to reflect intentionally over the past year, to celebrate what is wonderful in your life, the epic views you took in, the places you journeyed, and people you adventured with. And to take an honest inventory of the lessons you learned in the white water of life in 2022, so you can be more skillful in 2023. Because white water is inevitable, it's how you respond and play with the big waves that matters.

More about 21 Days of Peace:

As we enter December, many of you are traveling or will have visitors from the past. These may be family members you are traveling to see, many of you will be spending time with your family of origin. Moms, dad, siblings, grandparents, and caregivers. You will be with spouses, partners, children, and children. Each relationship, each interaction, offers you opportunities to learn. Don’t be asleep or go into auto tune-out mode. Return to your body, your breath, to nature, and your true nature. Return to Peace, reflect from Love, and act in alignment with Truth.

Or you won't be physically with a lot of people, but you will not be alone. This time of the year will bring you into communion with people from your past, or your imagined/ visioned future. All of these are ripe with opportunities for experiential learning.

You can alchemize, transform, any experience into one that brings you greater Peace. From this foundation of peace, all of lifes' experiences can be fully felt, in an unattached way, from the space of unconditionally loving, in flow and joy.

These 2-10 min practices include Seated and Standing Meditation, Contemplation, Creative Expression, Visualization, Conversation and Circle, and Rituals for your Winter Solstice Season

Wildsacredcollective.com

Please share questions and feedback, or inquire about working with me

Surrender and Trust are portals to Peace. Both take practice. This is a short and sweet breathing practice designed to soothe the nervous system and dissolve into Oneness, Unconditional Love, and remember your true nature.

More about 21 Days of Peace:

As we enter December, many of you are traveling or will have visitors from the past. These may be family members you are traveling to see, many of you will be spending time with your family of origin. Moms, dad, siblings, grandparents, and caregivers. You will be with spouses, partners, children, and children. Each relationship, each interaction, offers you opportunities to learn. Don’t be asleep or go into auto tune-out mode. Return to your body, your breath, to nature, and your true nature. Return to Peace, reflect from Love, and act in alignment with Truth.

Or you won't be physically with a lot of people, but you will not be alone. This time of the year will bring you into communion with people from your past, or your imagined/ visioned future. All of these are ripe with opportunities for experiential learning.

You can alchemize, transform, any experience into one that brings you greater Peace. From this foundation of peace, all of lifes' experiences can be fully felt, in an unattached way, from the space of unconditionally loving, in flow and joy.

These 2-10 min practices include Seated and Standing Meditation, Contemplation, Creative Expression, Visualization, Conversation and Circle, and Rituals for your Winter Solstice Season

Wildsacredcollective.com

Please share questions and feedback, or inquire about working with me

Forest Bathe with me! This Peace Practice is a Body Scan recorded in the healing Olinda Forest on Maui, HI. Welcome the conscious, organic, healing, loving and nourishing energy of the forest into every part of your body. This practice is best done outside, lying on the Earth. If you are not near a forest or it’s too cold to practice outside, just make sure you are in a safe and relaxing environment. Turn off all distractions possible. Enjoy this practice, let your body bathe in the tender, healing and loving energy of the forest.

More about 21 Days of Peace:

As we enter December, many of you are traveling or will have visitors from the past. These may be family members you are traveling to see, many of you will be spending time with your family of origin. Moms, dad, siblings, grandparents, and caregivers. You will be with spouses, partners, children, and children. Each relationship, each interaction, offers you opportunities to learn. Don’t be asleep or go into auto tune-out mode. Return to your body, your breath, to nature, and your true nature. Return to Peace, reflect from Love, and act in alignment with Truth.

Or you won't be physically with a lot of people, but you will not be alone. This time of the year will bring you into communion with people from your past, or your imagined/ visioned future. All of these are ripe with opportunities for experiential learning.

You can alchemize, transform, any experience into one that brings you greater Peace. From this foundation of peace, all of lifes' experiences can be fully felt, in an unattached way, from the space of unconditionally loving, in flow and joy.

These 2-10 min practices include Seated and Standing Meditation, Contemplation, Creative Expression, Visualization, Conversation and Circle, and Rituals for your Winter Solstice Season

Wildsacredcollective.com

Please share questions and feedback, or inquire about working with me

Welcome to Day 3 of our Daily Peace Practice, counting down to the Darkest Day of the Year. This practice is a Walking Meditation, designed to balance your body and breath, and embody the Values or intentions you have for the day. I chose Truth and Love, but you can tune into what you need and adapt this meditation. Practice with the recording, and then once you have it in your body try it on your own.

This is a wonderful practice to share with friends or family you are walking with. Notice how it changes your day if you do this practice in the morning. It will also shift how your evening unfolds if you take time to practice between work and coming home.

More about 21 Days of Peace:

As we enter the darkest time of year and Winter Solstice 2022, we are invited into greater stillness. As it gets darker in the Northern Hemisphere, we naturally are called inward, to reflect and cultivate peace within.  This is the time of the North, of death, of hibernation and Bear Medicine.  In our culture we do not tend to honor times of death, and want to always be in productive mode. This runs our bodies and spirits ragged.  These practices return you to a daily place of stillness and Peace within. Honoring the death of behaviors and ways of living that do not serve us any longer,- obstacles to experiencing and living from a place of Truth and Unconditional Love. They keep us from Joy.

The Alchemy offered though daily practice cannot be put into words. It is something you must experience. You are on a highly individualized life walk, and only you can walk it and take the journey to self realization.

As we enter December, many of you are traveling or will have visitors from the past. These may be family members you are traveling to see, many of you will be spending time with your family of origin. Moms, dad, siblings, grandparents, and caregivers. You will be with spouses, partners, children, and children. Each relationship, each interaction, offers you opportunities to learn. Don’t be asleep or go into auto tune-out mode! Return to Peace, reflect from Love, and act in alignment with Truth.

Or you won't be physically with a lot of people, but you will not be alone. This time of the year will bring you into communion with people from your past, or your imagined/ visioned future. All of these are ripe with opportunities for experiential learning.

You can alchemize, transform, any experience into one that brings you greater Peace. From this foundation of peace, all of lifes' experiences can be fully felt, in an unattached way, from the space of unconditionally loving, in flow and joy.

These 2-10 min practices include Seated and Standing Meditation, Contemplation, Creative Expression, Visualization, Conversation and Circle, and Rituals for your Winter Solstice Season

Wildsacredcollective.com

Please share questions and feedback, or inquire about working with me

Hello Beloveds,

Welcome to the final exhale of 2022!

This Peace Practice is designed to connect your Heart to your Hands. Everything you do with your hands in the world, can be an extension of your heart, of Love. How you feed yourself, how you care for yourself and others, the work you do, what you type and text, how you drive, how you clean your home, it is all connected to your heart. This is one of the reasons I love journaling and painting, as well as creating things and making things with my hands. Also, you can Alchemize and transform anything you touch or connect to through your hands, by bringing this energy into your heart and the center of Unconditional Love within. Your hands have the capacity to heal and soothe your body through loving touch. This energy is abundant, in and around us, it is not personal or unique. All it takes is awareness to start to feel and consciously direct the flow of energy to create Loving shifts in your world.

MORE ABOUT 21 DAYS of PEACE: 

As we enter the darkest time of year and Winter Solstice 2022, we are invited into greater stillness. As it gets darker in the Northern Hemisphere, we naturally are called inward, to reflect and cultivate peace within.  This is the time of the North, of death, of hibernation and Bear Medicine.  In our culture we do not tend to honor times of death, and want to always be in productive mode. This runs our bodies and spirits ragged.  These practices return you to a daily place of stillness and Peace within. Honoring the death of behaviors and ways of living that do not serve us any longer,- obstacles to experiencing and living from a place of Truth and Unconditional Love. They keep us from Joy.

The Alchemy offered though daily practice cannot be put into words. It is something you must experience. You are on a highly individualized life walk, and only you can walk it and take the journey to self realization.

As we enter December, many of you are traveling or will have visitors from the past. These may be family members you are traveling to see, many of you will be spending time with your family of origin. Moms, dad, siblings, grandparents, and caregivers. You will be with spouses, partners, children, and children. Each relationship, each interaction, offers you opportunities to learn. Don’t be asleep or go into auto tune-out mode! Return to Peace, reflect from Love, and act in alignment with Truth.

Or you won't be physically with a lot of people, but you will not be alone. This time of the year will bring you into communion with people from your past, or your imagined/ visioned future. All of these are ripe with opportunities for experiential learning.

You can alchemize, transform, any experience into one that brings you greater Peace. From this foundation of peace, all of lifes' experiences can be fully felt, in an unattached way, from the space of unconditionally loving, in flow and joy.

These 2-10 min practices include Seated and Standing Meditation, Contemplation, Creative Expression, Visualization, Conversation and Circle, and Rituals for your Winter Solstice Season

Wildsacredcollective.com

Please share questions and feedback, or inquire about working with me

Hello Beloveds,

Welcome to the final exhale of 2022!

As we enter the darkest time of year and Winter Solstice 2022, we are invited into greater stillness. As it gets darker in the Northern Hemisphere, we naturally are called inward, to reflect and cultivate peace within.  This is the time of the North, of death, of hibernation and Bear Medicine.  In our culture we do not tend to honor times of death, and want to always be in productive mode. This runs our bodies and spirits ragged.  These practices return you to a daily place of stillness and Peace within. Honoring the death of behaviors and ways of living that do not serve us any longer,- obstacles to experiencing and living from a place of Truth and Unconditional Love. They keep us from Joy.

The Alchemy offered though daily practice cannot be put into words. It is something you must experience. You are on a highly individualized life walk, and only you can walk it and take the journey to self realization.

As we enter December, many of you are traveling or will have visitors from the past. These may be family members you are traveling to see, many of you will be spending time with your family of origin. Moms, dad, siblings, grandparents, and caregivers. You will be with spouses, partners, children, and children. Each relationship, each interaction, offers you opportunities to learn. Don’t be asleep or go into auto tune-out mode! Return to Peace, reflect from Love, and act in alignment with Truth.

Or you won't be physically with a lot of people, but you will not be alone. This time of the year will bring you into communion with people from your past, or your imagined/ visioned future. All of these are ripe with opportunities for experiential learning.

You can alchemize, transform, any experience into one that brings you greater Peace. From this foundation of peace, all of lifes' experiences can be fully felt, in an unattached way, from the space of unconditionally loving, in flow and joy.

These 2-10 min practices include Seated and Standing Meditation, Contemplation, Creative Expression, Visualization, Conversation and Circle, and Rituals for your Winter Solstice Season

Wildsacredcollective.com

Please share questions and feedback, or inquire about working with me

Happy Halloween beloveds! This is a Fun size, Bite size bits of the full Oct episode "Find your Purpose, Take a Nap and R.I.P. A Trick, or change in perspective, and a Treat, a nourishing bit of soul food!

“How do I find my purpose?” OR “What is my purpose” be a springboard for your own reflection and re alignment. Your purpose, or task, as Rumi sang “is not to seek for Love, but to seek and find all the Barriers you have built against Love, and embrace them.” The process of Embodying Consciousness naturally unfolds when we:

~ Commit to Daily Practices and Ritual

~Rest

~Feel the sensations in the body, the full pleasure, pain, The 10,000 Joys and Sorrows

~Discern between Trauma and Truth, between Fear and Freedom

~Discern between True and False Refuge

~Heal the past so we can be present

~Listen to our Dreams and Visions

Aligned with Purpose you are Radiantly Embodied in each Moment of life. Aligned with the natural flow of aliveness in each moment, Aligned with the Flow of Dharma. We Rest in Peace

in Sat Nam, I am truth, True Nature.

This October New Moon Practice is a Yoga Nidra Practice, which supports deep Intentional rest and realignment with Sat Nam, the true self. For this practice, please make your environment as comfortable as possible, and lay down. It can be supportive to have an eye mask and blanket for deep relaxation and surrender.

Current Offerings:

Yoga Class, Yoga Teacher Trainings, Ceremonies and Sacred Sexuality Circles:

Yoga

Happy Halloween beloveds! This is a Fun size, Bite size bits of the full Oct episode "Find your Purpose, Take a Nap and R.I.P. A Trick, or change in perspective, and a Treat, a nourishing bit of soul food! This is JTM: Just The Meditation, a Yoga Nidra Practice for you to Rest In Peace. 

“How do I find my purpose?” OR “What is my purpose” be a springboard for your own reflection and re alignment. Your purpose, or task, as Rumi sang “is not to seek for Love, but to seek and find all the Barriers you have built against Love, and embrace them.” The process of Embodying Consciousness naturally unfolds when we:

~ Commit to Daily Practices and Ritual

~Rest

~Feel the sensations in the body, the full pleasure, pain, The 10,000 Joys and Sorrows

~Discern between Trauma and Truth, between Fear and Freedom

~Discern between True and False Refuge

~Heal the past so we can be present

~Listen to our Dreams and Visions

Aligned with Purpose you are Radiantly Embodied in each Moment of life. Aligned with the natural flow of aliveness in each moment, Aligned with the Flow of Dharma. We Rest in Peace

in Sat Nam, I am truth, True Nature.

This October New Moon Practice is a Yoga Nidra Practice, which supports deep Intentional rest and realignment with Sat Nam, the true self. For this practice, please make your environment as comfortable as possible, and lay down. It can be supportive to have an eye mask and blanket for deep relaxation and surrender.

Current Offerings:

Yoga Class, Yoga Teacher Trainings, Ceremonies and Sacred Sexuality Circles:

Yoga

Happy Halloween beloveds! This is a Fun size, Bite size bits of the full Oct episode "Find your Purpose, Take a Nap and R.I.P. A Trick, or change in perspective, and a Treat, a nourishing bit of soul food!

“How do I find my purpose?” OR “What is my purpose” be a springboard for your own reflection and re alignment. Your purpose, or task, as Rumi sang “is not to seek for Love, but to seek and find all the Barriers you have built against Love, and embrace them.” The process of Embodying Consciousness naturally unfolds when we:

~ Commit to Daily Practices and Ritual

~Rest

~Feel the sensations in the body, the full pleasure, pain, The 10,000 Joys and Sorrows

~Discern between Trauma and Truth, between Fear and Freedom

~Discern between True and False Refuge

~Heal the past so we can be present

~Listen to our Dreams and Visions

Aligned with Purpose you are Radiantly Embodied in each Moment of life. Aligned with the natural flow of aliveness in each moment, Aligned with the Flow of Dharma. We Rest in Peace

in Sat Nam, I am truth, True Nature.

This October New Moon Practice is a Yoga Nidra Practice, which supports deep Intentional rest and realignment with Sat Nam, the true self. For this practice, please make your environment as comfortable as possible, and lay down. It can be supportive to have an eye mask and blanket for deep relaxation and surrender.

Current Offerings:

Yoga Class, Yoga Teacher Trainings, Ceremonies and Sacred Sexuality Circles:

Yoga

Happy Halloween beloveds! This is a Fun size, Bite size bits of the full Oct episode "Find your Purpose, Take a Nap and R.I.P. A Trick, or change in perspective, and a Treat, a nourishing bit of soul food!

“How do I find my purpose?” OR “What is my purpose” be a springboard for your own reflection and re alignment. Your purpose, or task, as Rumi sang “is not to seek for Love, but to seek and find all the Barriers you have built against Love, and embrace them.” The process of Embodying Consciousness naturally unfolds when we:

~ Commit to Daily Practices and Ritual

~Rest

~Feel the sensations in the body, the full pleasure, pain, The 10,000 Joys and Sorrows

~Discern between Trauma and Truth, between Fear and Freedom

~Discern between True and False Refuge

~Heal the past so we can be present

~Listen to our Dreams and Visions

Aligned with Purpose you are Radiantly Embodied in each Moment of life. Aligned with the natural flow of aliveness in each moment, Aligned with the Flow of Dharma. We Rest in Peace

in Sat Nam, I am truth, True Nature.

This October New Moon Practice is a Yoga Nidra Practice, which supports deep Intentional rest and realignment with Sat Nam, the true self. For this practice, please make your environment as comfortable as possible, and lay down. It can be supportive to have an eye mask and blanket for deep relaxation and surrender.

Current Offerings:

Yoga Class, Yoga Teacher Trainings, Ceremonies and Sacred Sexuality Circles:

Yoga

Happy Halloween beloveds! This is a Fun size, Bite size bits of the full Oct episode "Find your Purpose, Take a Nap and R.I.P. A Trick, or change in perspective, and a Treat, a nourishing bit of soul food!

 “How do I find my purpose?” OR “What is my purpose” be a springboard for your own reflection and re alignment. Your purpose, or task, as Rumi sang “is not to seek for Love, but to seek and find all the Barriers you have built against Love, and embrace them.” The process of Embodying Consciousness naturally unfolds when we:

~ Commit to Daily Practices and Ritual

~Rest

~Feel the sensations in the body, the full pleasure, pain, The 10,000 Joys and Sorrows

~Discern between Trauma and Truth, between Fear and Freedom

~Discern between True and False Refuge

~Heal the past so we can be present

~Listen to our Dreams and Visions

Aligned with Purpose you are Radiantly Embodied in each Moment of life. Aligned with the natural flow of aliveness in each moment, Aligned with the Flow of Dharma. We Rest in Peace

in Sat Nam, I am truth, True Nature.

This October New Moon Practice is a Yoga Nidra Practice, which supports deep Intentional rest and realignment with Sat Nam, the true self. For this practice, please make your environment as comfortable as possible, and lay down. It can be supportive to have an eye mask and blanket for deep relaxation and surrender.

Current Offerings:

Yoga Class, Yoga Teacher Trainings, Ceremonies and Sacred Sexuality Circles:

Yoga

Aloha Beloveds! Welcome to the 3rd of 6 promised New Moon episodes, where I take a listener question and respond with guidance, recommendations, my personal reflections and stories, and finally a practice to support the question.

This October New Moon is also a Solar Eclipse, which means it is a very dark moon. This time of year asks us to go inward, to rest and find stillness. In this dark retreat we can receive wisdom and allow it to be born though our embodied consciousness. Rest, receive and align with Dharma, the Flow of Life. To be the change we want to see in the world, we must be rested and listen to what is being asked of us.

May this question from Britany, “How do I find my purpose?” OR “What is my purpose” be a springboard for your own reflection and re alignment. Your purpose, or task, as Rumi sang “is not to seek for Love, but to seek and find all the Barriers you have built against Love, and embrace them.” The process of Embodying Consciousness naturally unfolds when we:

~ Commit to Daily Practices and Ritual

~Rest

~Feel the sensations in the body, the full pleasure, pain, The 10,000 Joys and Sorrows

~Discern between Trauma and Truth, between Fear and Freedom

~Discern between True and False Refuge

~Heal the past so we can be present

~Listen to our Dreams and Visions

Aligned with Purpose you are Radiantly Embodied in each Moment of life. Aligned with the natural flow of aliveness in each moment, Aligned with the Flow of Dharma. We Rest in Peace

in Sat Nam, I am truth, True Nature.

This October New Moon Practice is a Yoga Nidra Practice, which supports deep Intentional rest and realignment with Sat Nam, the true self. For this practice, please make your environment as comfortable as possible, and lay down. It can be supportive to have an eye mask and blanket for deep relaxation and surrender.

Current Offerings:

Yoga Class, Yoga Teacher Trainings, Ceremonies and Sacred Sexuality Circles:

Yoga

Aloha Beloveds