QWESHUNGA

Do you ever tell people what you do and watch their faces drop or turn in either disgust or disbelief?
Have you been made to feel insignificant about what value you bring to the market or for not doing "ideal " jobs? That is #WorkShaming

There is no greater loss than the loss of a child. It is like losing your future, If there is any grief that you live with for the rest of your life, it is the death of your child.

The loss of a child increases a parent's own risk of dying, with the risk of death for mothers increasing fourfold in the first years following the event. Your mental wellness is challenged by the grief and you most certainly dont know how to cope .

Join Racheal as she narrates her story and testimony on copying with child loss.

Did you know that one in every 10 women of reproductive age have endometriosis ( a chronic condition where the inner linning of the uterus grows in other places outside the uterus) often leading to infertility? Endometriosis depends on the female hormone estrogen and is therefore rare after menopause and or before puberty.

Did you also know that severe period pain is not normal, that painful sex and irregular periods could be a sign, that pelvic pain , ovulation pain, lower back pain among other symptoms we experience during that time of the month but have chosen to normalize, are absolutely not okay? Grace’s story will not only opened your eyes , it will also give you the hope that we can all work together to create awareness about this condition and together find some solutions to avert it.

No one tells you what it's like to miscarry. In this episode we attempt to have the difficult Conversation around pregnancy and child loss

We rarely talk about those deep, private, horrible moments in our lives, so we don't know until it's happening to us . You might know women who have lost a baby, but you think of it just like that—lost a baby—and you don't think about how it happened and what it meant for them. You just check it off: They were pregnant and now they're not. Check. Move on. Share your thoughts

So, how os adulting working out for you ? Life has a way of humbling us , we dream one thing and it delivers what it wants. The universe is constantly teaching if we are willing to learn. Navigating adult life , decisions and choices can be daunting. How are you adulting?

Ever heard of Peri-Bereavement advocates ? Meet the Vessel is me warrior that is championing the cause on advocating for grieving parents to find healing for their loss.

In this episode, we talk to Ms. Kecho Denise who shares her story on how she became a bereavement coach and has been able to create a safe space for many women dealing with loss to find healing

Do you ever feel like everything around you is happening a little too fast? How do you cope ? On this episode, Penelope shares her “COME ON! Hack - a “ guide to staying sane amidst the craziness of life. Come on - let’s connect

How well are you managing your finances ?

How do you behave when you get some Ka money ? Do you think people owe you help? How are you planning on chopping your money this festive season ?

Join us for part one of this podcast as Mr. Hannington Musinguzi shares his money story even as we prepare to go out there in the most spending season .

Remember to stay humble . Remember to inspire , play and live .

Happy holidays

Do you ever find yourself fighting with God and nit wanting the devil either ? Do you know your purpose ? Find out from Diana’s story how yiu can get back up after hitting rock bottom

Purpose is one of the mysteries we struggle to unfold. Our lives , our work , the choices we make, are they ordained by God ? Are we fulfilling the purpose fir which we were created and placed where we are ?

Learn more about purpose and walking with God through this week’s interview with Pastor Doreen Muhereza of Vive church .

Do you know God ? Do you use every opportunity at your disposal to make him known ? Is your relationship with him evident in your words , deeds and thoughts or you can explain ? Join Mr. Robert Kirunda as He shares his God story . Learn , be inspired go out and live !

Do you know God? Are you making him Manifest at every opportunity availed to you?

What has your journey discovering , walking with and experiencing God been like ?

It there a one size fits all formula on how we can connect and stay plugged into this God space ?

Find some answers to your burning questions through our new theme - the art of God-vibe with lessons from Rev Gideon’s journey

Travel is one of the least explored spaces by many people . Either it’s one excuse after another( time , kids , money etc ) or it’s just sheer lack of interest . This episode seeks to make you fall in love with travel and hopefully by the end of the show , you will be inspired to explore the travel space, to play a little with your money and time but also live a little by experiencing new things and places .

Do you sometimes watch people facilitating a meeting or moderating a panel and think to yourself , how flawless ? How did they prepare? What questions do they know to ask? How do they keep the peace? How do they get the most out of the panelists? If these are some of the questions you may be pondering, We got you! In this episode, my friends Maria and Eshban explore with us the art of moderating panels. Let’s be inspired , let’s play , let’s live !

The mind is a space where we create, build, and innovate. How often do we stop to care and love on our minds ?
This episode looks at the art of spaces from a different angle: mind spaces. Join Isabella Akiteng as she takes us on a mind spaces journey. Be inspired, play and live !

Many times we don’t know how to plan our own events and require the help of professionals to pull these off. Today we host Mrs. Ephrance Nsalasatta Musinguzi, the CEO and founder , E-Bridals , Haiba group of companies. She will help us explore how to do and find the right accessories for our events

Spaces are like windows and doors into people's lives and perspectives. This week we host an interior designer who let's us in on her journey to the work she does with spaces at Boaz . Natasha is a phenomenal space goddess and you will love learning from her about the art of spaces

Do you ever feel the need to take everyone you meet home ? Do you host until the people in your home can’t understand what is wrong with you ? Do you ask your kids to vacate their beds for guests because you don’t have a big enough guest wing ? This episode is for you.

Professional hosting is a skill, an art that many take for granted. Most people have a gift and mistake the gift for skill. Excellent Emceeing requires understanding your audience and taking time to know your craft . Enjoy listening to this episode that is full of wisdom and fun. May your Professional hosting dreams and expectations come alive In this season

We hosted Ms. Esther Kalenzi, the founder and team leader 4040, which is a non profit organisation that uses people centred events to raise funds for vulnerable children’s literacy and awareness . Hosting such events can be quite a trick - Esther opens up on how she deals and handles the complexities of this kind of hosting.

Most of us underestimate how we handle people in our spaces.

Hosting is communicating - what do you want people to think , feel and do when they come to you? Learning never ends, get your pen and paper - learn a thing or two today about hosting from Ms. Jacqueline Asiimwe, CEO Civsource Africa

September is hosting month on #Qweshunga . Today we highlight what it’s like to host and how we got here . We shall be bringing the different elements of hosting to you through various guests as we inspire , live and play !

This episode is about the Art of hosting and explores how we deal with hosting people around us everyday and the benefits there are to this. I have chosen to take sometime to build or rebuild this playful space by sharing my stories and those of others through QWESHUNGA . This is a Vlog series focussing on “playfulness”. The main theme of the vlog is relationships and the underlying constant is how playful as humans we must get with our God , our work , our finances, our people ( those we relate with) and our spaces or the places we occupy from time to time and the impact of that kind of lifestyle whether positive or negative. let’s #qweshunga