Perfectly Imperfect with Christine and Regina

By Christine Chen & Regina Fang

Perfectly Imperfect is the show for those who are searching for growth and acceptance. As two Asian American women, Christine Chen and Regina Fang started having real and raw conversations after work 10+ years ago about our community and us as 20 something women. Now we’ve turned our 3am talks to this podcast where we can openly share thoughts + feels about mental health, friendships, and life lessons we’ve learned along the way.
We are the sisters in your life that believe in building family through honesty, vulnerability and openness with ourselves and each other. We create meaningful and deep connections that make you feel loved and seen. You are not alone, come join our perfectly imperfect conversations!

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#98 - Breaking the Cycle: Intergenerational Trauma Part 2

Perfectly Imperfect with Christine and ReginaNov 29, 2022

00:00

49:21

#99 - Adult Friendship Glow Up (20's vs. 30's lessons)

As 2022 is winding down, we wanted to share some lessons we've learned about how to grow more meaningful and vulnerable adult friendships. Not all friendships are built the same and it can definitely be challenging to decide to either evolve with your friends or know when you've outgrown each other. We also chat about how to be your own friend first and how to attract the friendships that foster deeper connections.

Perfectly Imperfect - Instagram: @perfectly.imperfect.podcast; Facebook: perfectlyimperfectpodcast

Christine - Instagram: @xoxochristinechen; www.xoxochristine.com

Regina - Instagram: @regina.fang; Twitter: @reginafang; At Last: @wearatlast

Remember to rate, review, and subscribe on iTunes and don't forget to tell a friend about the show :) Send us feedback/questions at theperfectlyimperfectpodcast@gmail.com

Dec 06, 202247:18

#98 - Breaking the Cycle: Intergenerational Trauma Part 2

We're diving right into this season with the most requested topic: intergenerational trauma. This is a topic we've talked about before in Ep 85 (feel free to listen to that again as well), but since then, we've learned even more about identifying the patterns, learning how everything is connected, and sharing our own experiences on how we're trying different tools to break the cycle within ourselves and in our own families.

Perfectly Imperfect - Instagram: @perfectly.imperfect.podcast; Facebook: perfectlyimperfectpodcast

Christine - Instagram: @xoxochristinechen; www.xoxochristine.com

Regina - Instagram: @regina.fang; Twitter: @reginafang; At Last: @wearatlast

Remember to rate, review, and subscribe on iTunes and don't forget to tell a friend about the show :) Send us feedback/questions at theperfectlyimperfectpodcast@gmail.com

Nov 29, 202249:21

#97 - The Overdue Catch-up

HI PIP FAM! It's been a while, hasn't it? We've finally gathered our thoughts and feels from this past year and wanted to close out 2022 with you all! Grab a cup of hot milk tea and join us as we catch you up on some life updates, life lessons learned, 20's vs. 30's mentality, and some good old perfectly imperfect feels.

Links mentioned in today's episode:

Regina's TikTok: https://www.tiktok.com/@regina.fang
Bonfirechats Twitch: https://www.twitch.tv/bonfirechats
Bonfirechats Discord: https://discord.com/invite/MyG3T8pka8
Jessthetician Twitch: https://www.twitch.tv/jessthetician

Perfectly Imperfect - Instagram: @perfectly.imperfect.podcast; Facebook: perfectlyimperfectpodcast

Christine - Instagram: @xoxochristinechen; www.xoxochristine.com

Regina - Instagram: @regina.fang; Twitter: @reginafang; At Last: @wearatlast

Remember to rate, review, and subscribe on iTunes and don't forget to tell a friend about the show :) Send us feedback/questions at theperfectlyimperfectpodcast@gmail.com

Nov 15, 202246:52

#96 - Your 2022 Guide: How to Create Your Dream Life with Aileen Xu (@Lavendaire)

As 2021 winds down and we begin to dream about all the amazing goals we'd like to reach for 2022, we're faced with the same questions: What's my purpose? How do I want to keep growing? What impact do I want to have on my world?

In other words, how do you become "an artist of life and start creating your dream life through self discovery, self love, and living a meaningful life?" This week, our very special guest, Aileen Xu (@Lavendaire), not only has the answers for these questions but also the very practical guides on starting this journey for yourself. She's a mogul, content creator, entrepreneur, and a beautiful inspirational soul who we've learned so much from. Tune in on our final episode this year! Cheers!!

Follow Aileen Xu - Instagram: @lavendaire, Youtube: @lavendare, Website: www.lavendaire.com

Subscribe to us here and get early access to all our episode releases!

https://anchor.fm/perfectlyimperfectpodcast/subscribe

Perfectly Imperfect - Instagram: @perfectly.imperfect.podcast; Facebook: perfectlyimperfectpodcast

Christine - Instagram: @xoxochristinechen; Twitter: @christinechen4; Asian Soul Care: https://www.facebook.com/groups/asiansoulcare/

Regina - Instagram: @regina.fang; Twitter: @reginafang; At Last: @wearatlast

Remember to rate, review, and subscribe on iTunes and don't forget to tell a friend about the show :) Send us feedback/questions at theperfectlyimperfectpodcast@gmail.com

Dec 13, 202158:11

#95 - How To Not Take Things Personally

Ever felt like someone was mad at you for no reason? Or that you felt sad when someone else got a promotion? Projection happens when you least expect it, but it can feel just as painful as the actual event happening to you. This week, we dive deep into the situations where we noticed that we were projecting or being projected onto. The scenarios can be hard to detect, and often times make more sense after it has happened, but when you do the inner work, you can learn to distinguish what is truly bothering you or the other person.

Subscribe to us here and get early access to all our episode releases!

https://anchor.fm/perfectlyimperfectpodcast/subscribe

Perfectly Imperfect - Instagram: @perfectly.imperfect.podcast; Facebook: perfectlyimperfectpodcast

Christine - Instagram: @xoxochristinechen; Twitter: @christinechen4; Asian Soul Care: https://www.facebook.com/groups/asiansoulcare/

Regina - Instagram: @regina.fang; Twitter: @reginafang; At Last: @wearatlast

Remember to rate, review, and subscribe on iTunes and don't forget to tell a friend about the show :) Send us feedback/questions at theperfectlyimperfectpodcast@gmail.com

Nov 15, 202143:22

#94 - What Season Are You In? (Season 5 Premiere)

We've missed you #pipfam and we are so excited to be back!! For our first episode this season, we wanted to check in and catch up! It took us a minute to recover from all the chaos that was 2020, so this week, we sit down and discuss what it's like to go through the different seasons in our lives. Whether you're in the healing, action, all in, or ending phase, it's important to allow yourself to embrace your emotions and set your intentions. There's so much to catch up on, so grab a cup of milk tea and let's get started!

Subscribe to us here and get early access to all our episode releases!

https://anchor.fm/perfectlyimperfectpodcast/subscribe

Perfectly Imperfect - Instagram: @perfectly.imperfect.podcast; Facebook: perfectlyimperfectpodcast

Christine - Instagram: @xoxochristinechen; Twitter: @christinechen4

Regina - Instagram: @regina.fang; Twitter: @reginafang; At Last: @wearatlast

Remember to rate, review, and subscribe on iTunes and don't forget to tell a friend about the show :) Send us feedback/questions at theperfectlyimperfectpodcast@gmail.com

Oct 26, 202145:11