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The Personal Process Podcast (P3): Unlocking The Secrets Of Personal Process and Why They Succeed.

The Personal Process Podcast (P3): Unlocking The Secrets Of Personal Process and Why They Succeed.

By Parham Elmi

We share stories of the growth, struggles, journey, self-discovery, and success of guests in various fields of life so you can be ahead of the curve, develop your purpose, and learn to "trust the process." We hope to inspire and motivate individuals who want a diversified understanding of various topics in life so they can better relate and communicate with peers, friends, and clients. Gain confidence, develop tenacity, and learn how to thrive in your own unique way. An abundance of life-hacks and lessons from every niche in life is just a click away, what are you waiting for? Get better now.
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Dre Baldwin: 4 x Ted Speaker, Professional Basketball Player, Author, & Mental Toughness Champion.

The Personal Process Podcast (P3): Unlocking The Secrets Of Personal Process and Why They Succeed.Dec 03, 2020

00:00
01:42:34
Episode 64 | How Donya Divsalar Transitioned From Medicine To Aerospace Entrepreneurship!
Jun 06, 202201:06:10
Episode 63 | The Secrets Of How To Start And Run A Successful Podcast With Evil Mark
May 30, 202201:04:31
Episode 62 | How Sticking To The Basics Led Glenn Marsden A Successful Global Movement With IPC Global, and How You Can Do It Too.

Episode 62 | How Sticking To The Basics Led Glenn Marsden A Successful Global Movement With IPC Global, and How You Can Do It Too.

Glenn is the founder of the Imperfectly Perfect Campaign Global (IPC Global)  - with a mission of creating a new world for humanity where acceptance and understanding is at the fore-front of every human interaction where our differences are celebrated through love and compassion.

This episode shares his journey on starting a global movement, from the inspiration, to his drive, to his lows and everything in between. 

If you're feeling like you want to get inspired, this episode is for you, Glenn shares some straight knowledge in this episode and if you ever wanted to start a campaign or start an entrepreneurial venture we talk about what it's really like, not sharing the success pictures but the lows as well.

(Trigger Warning) IPC Global wants to share these conversations because Glenn's friend unfortunately lost his life to suicide due to not being comfortable enough to share his lows. This fuelled Glenn to launch this movement, and kept him motivated through the highs, lows, and everything in between. This was a very powerful episode and I hope you enjoy it as much as I did. 

To check out more about the imperfectly perfect campaign or get in touch with Glenn: imperfectlyperfectcampaign.org / glennmarsden.com

_____

❗~If you enjoyed the episode please leave a like/review so we know, share with your friends, and subscribe for more amazing guests~❗

Do you have an idea for who would make a cool guest? Let us know by commenting below, or on our sub-reddit! (Link Below)
_____    
The Personal Process Podcast Links:
Podcasting links: tinyurl.com/thepersonalprocesspodcast
Website: tinyurl.com/personalprocessweb
Reddit: tinyurl.com/personalprocessreddit
Facebook Page: https://tinyurl.com/PersonalProcessFB
Instagram: https://www.instagram.com/personalprocesspodcast/
VIP Email List: https://mailchi.mp/ea7b8186d6f3/d8l3ykqi1d
LinkTree (all of above and more) 

May 23, 202257:34
Episode 61 | How Genuinely Caring For Others Set Blake Fly Up For Success As a Motivational Speaker

Episode 61 | How Genuinely Caring For Others Set Blake Fly Up For Success As a Motivational Speaker

May 16, 202249:41
Episode 60 | Top 5 Personal Finance Tips To Save You Money, Spend More Money On What You Want, And Make Finances Fun.
May 09, 202210:20
Episode 59 | Top 5 Insights From The Famous Science Of Well-being Course From Yale University.
May 02, 202212:59
Episode 58 | How To Leverage Entrepreneurship To Land Your Dream Job Without Climbing The Corporate Ladder With Arron Staradub
Apr 25, 202257:47
Episode 57 | Inside The Brain Of A Serial Entrepreneur With Joshua Jackai

Episode 57 | Inside The Brain Of A Serial Entrepreneur With Joshua Jackai

Have you ever wanted to start an entrepreneurship venture, but had no idea what challenges awaited your journey? In this weeks episode I interview Joshua Jackai, founder of Frontrvnners (https://frontrvnners.com/) and Jackai Agency (https://joshuajackai.com/). Josh has won multiple entrepreneurship awards, was a member of the Simon Fraser University Football Team, and was also the Valedictorian for his class.  In this episode we get deep on the real challenges of entrepreneurship such as loss of time from family, the challenges of professional relationships in the business world, and how our mental health may be the barrier to uncovering the next level of success in our entrepreneurial journey.  We get deep, real, and I think this episode dropped value on every second. We have some laughs to so you can keep entertained for the full episode.  Hope you enjoy it!  


Joshua's other handles: Personal IG: @joshuajackai 

Frontrvnners: @frontrvnners, Jackai agency: @jackaiagency
_____

❗~If you enjoyed the episode please leave a like/review so we know, share with your friends, and subscribe for more amazing guests~❗

Do you have an idea for who would make a cool guest? Let us know by commenting below, or on our sub-reddit! (Link Below)
_____    
The Personal Process Podcast Links:
Podcasting links: tinyurl.com/thepersonalprocesspodcast
Website: tinyurl.com/personalprocessweb
Reddit: tinyurl.com/personalprocessreddit
Facebook Page: https://tinyurl.com/PersonalProcessFB
Instagram: https://www.instagram.com/personalprocesspodcast/
VIP Email List: https://mailchi.mp/ea7b8186d6f3/d8l3ykqi1d
LinkTree (all of above and more)


Apr 18, 202201:31:36
Episode 56 | Ryan Miske On Lessons Learned After Experiencing A Miscarriage With Partner, How To Grow Our Relationships Stronger Through Adversity, & The Power Of Sharing Your Intimate Moments.
Apr 11, 202251:57
Episode 55 | Me Vs You Problems, How To Deal With Unexpected Behaviours From Family, Friends, and Colleagues and Deal With Issues That May Arise After.
Apr 04, 202213:24
Episode 54 | Why Motivation Is Not Enough To Keep You Going In Any Endeavour.
Mar 28, 202209:37
Episode 53 | How To Never Feel Socially Anxious Ever Again.
Mar 21, 202211:10
Episode 52 | AK Shares How He Combats Anxiety, Strategies to Improve Yourself, and Your Battle With Mental Health.
Mar 14, 202201:03:40
Episode 51 | Life Is Not Fair, Why Accepting This Can Change Your LIFE!
Mar 07, 202215:26
Episode 50 | Why No One Gets Along In 2022. Discussions on Extreme Opinions, Why So Many People Have Them, And Why You Need To Let Go Of Yours In Order To Improve.
Feb 28, 202218:38
Episode 49 | What I Learned From Shaving My Head
Feb 21, 202213:33
Episode 48 | The Benefits Of Failure And Why You Should Look Forward to Failing.
Feb 14, 202215:34
Episode 47 | Thoughts, Words, Deeds -- The Power of Congruency In Life.
Feb 07, 202210:58
Episode 46 | How To Become Interested In Anyone and Why That Is Important.
Jan 31, 202215:19
Episode 45 | Taking Control Of Your Life Regardless of Circumstance.
Jan 24, 202211:07
Episode 44 | Comedian Neema Naz Talks Personal Growth Through Failure, Cancel Culture, and Life Goals.
Jan 17, 202255:29
Episode 43: Benyamin Zargar: How Geography and Climate Dictates How We Live Our Lives | Personal Process Podcast's Final Season 1 Episode

Episode 43: Benyamin Zargar: How Geography and Climate Dictates How We Live Our Lives | Personal Process Podcast's Final Season 1 Episode

History... Some love it, some don't. I used to be in the later category, but through conversations like the one we had with Benyamin, I have officially converted.   

This episode talks about how geography and climate influences our lives. From macro aspects such as war between countries, to micro aspects on how countries' quest for more water ways is vital enough that they may use propoganda so different people to hate one another, which could lead countries to war.  

Very unique episode. This episode allows us to go out of our own personal path and realize that there are somethings that are really out of our control. Being aware of this allows us to recognize what we can and can't change. Through this we are able to better ourselves, and   This is a very deep topic. Benyamin and I repeatedly mention we are not experts, and more-so just enjoyed bringing these points up. We hope this talk sparks interest for your curiosity to explore these topics, and more abstract topics like this more-so.

___

❗~If you enjoyed the episode please leave a like/review so we know, share with your friends, and subscribe for more amazing guests~❗

Do you have an idea for who would make a cool guest? Let us know by commenting below, or on our sub-reddit! (Link Below)
_____    
The Personal Process Podcast Links:
Podcasting links:
tinyurl.com/thepersonalprocesspodcast
Website: tinyurl.com/personalprocessweb
Reddit: tinyurl.com/personalprocessreddit
Facebook Page: https://tinyurl.com/PersonalProcessFB
Instagram: https://www.instagram.com/personalprocesspodcast/
VIP Email List: https://mailchi.mp/ea7b8186d6f3/d8l3ykqi1d
LinkTree (all of above and more)

Jun 28, 202102:07:00
Episode 42 | Season 1 is Coming to a CLOSE! THANK YOU!
Jun 14, 202104:41
Episode 41 | Lou Diamond: From Wall Street to Consulting on Communication
Jun 07, 202153:04
Episode 40 | Ping Pong Prodigy Wally Green Shares How He Went From Gang Life To Achieving Diplomacy With North Korea Through Sport.
May 24, 202101:26:22
Episode 39 | Chris Resto: MIT Engineer Turned Recruiter Teaches 3 Steps To Hire The Best & Get Hired By Your Top Choice, and Shares His Career's Journey Thus Far

Episode 39 | Chris Resto: MIT Engineer Turned Recruiter Teaches 3 Steps To Hire The Best & Get Hired By Your Top Choice, and Shares His Career's Journey Thus Far

May 17, 202154:10
Is FAILURE Part of Success? | Personal Process Podcast Episode #38
May 10, 202101:03:50
Jill Schiefelbein: Dynamic Communication, Transitioning From Academia To Entrepreneurship, How to Host Amazing Online Events, And How To Form Conviction Your Life.

Jill Schiefelbein: Dynamic Communication, Transitioning From Academia To Entrepreneurship, How to Host Amazing Online Events, And How To Form Conviction Your Life.

Jill Schiefelbein is an award-winning business owner, author, and recovering academic as she taught business communication at Arizona State for 11 years. She also analyzed terrorist documents to help provide counter-terrorism messaging strategies to the military, was a pioneer in the online education space, and has since transitioned into the entrepreneurship realm. Jill’s business, The Dynamic Communicator®, helps organizations navigate the digital communication space to attract customers, increase sales, and retain clients. Her latest book, Dynamic Communication: 27 Strategies to Grow, Lead, and Manage Your Business hit stores March 2017.

You NEED to listen to this episode with Jill. A bit strong? My apologies, but this episode packed a huge upper-cut of value for many, check to see if you're on the list below.

This episode is a must-listen if:

  • You're considering diving headfirst into entrepreneurship 
  • You're interested in learning about the true intentions of others in the business world
  • You're in a business where you'd like to retain and garner referrals from your current customer
  • You're interested in learning how to be a kick-ass communicator both in the business world and in your personal life

A brief overview of our chat with Jill:

  • Communication lessons learned from analyzing terrorism documents
  • How to learn if individuals conversing with you are doing so just to get something from you, or trying to build a genuine connection
  • How to make decisions and have conviction in under 10 seconds
  • Conversational missteps that can really detract from your communication with others
  • How to make organizational meetings engaging, and memorable
  • Why volunteering is a critical piece to success in your own personal and professional life.

Again, this is an awesome episode that you don't want to miss! :) 

To connect with Jill, use the handle @dynamicjill for all platforms.

___

❗~If you enjoyed the episode please leave a like/review so we know, share with your friends, and subscribe for more amazing guests~❗

Do you have an idea for who would make a cool guest? Let us know by commenting below, or on our sub-reddit! (Link Below)
_____    
The Personal Process Podcast Links:
Podcasting links: tinyurl.com/thepersonalprocesspodcast
Website: tinyurl.com/personalprocessweb
Reddit: tinyurl.com/personalprocessreddit
Facebook Page: https://tinyurl.com/PersonalProcessFB
Instagram: https://www.instagram.com/personalprocesspodcast/
VIP Email List: https://mailchi.mp/ea7b8186d6f3/d8l3ykqi1d
LinkTree (all of above and more)

May 03, 202142:49
Education In The Future, and COVID19's Role In Exposing The Failing Foundations Of Society
Apr 26, 202101:15:44
Jeff Wald: The End of Jobs - The Next Industrial Revolution, Reflections On "Failure," Realness, and How To Be An Effective Leader.

Jeff Wald: The End of Jobs - The Next Industrial Revolution, Reflections On "Failure," Realness, and How To Be An Effective Leader.

What a great episode with Jeff Wald! As an individual who has started 4 businesses, Jeff definitely has some of the secrets of success that would be beneficial for you to incorporate into your own life. Jeff is an active angel investor and startup advisor, as well as serving on numerous public and private Boards of Directors. He also formerly served as an officer in the Auxiliary Unit of the New York Police Department. Jeff is the author of The Birthday Rules and The End of Jobs: The Rise of On-Demand Workers and Agile Corporations. Jeff frequently speaks at conferences and in media on startups and labor issues. Jeff holds an MBA from Harvard University and an MS and BS from Cornell University.

In this episode with Jeff we cover:

Great episode if you're interested to learn about how the world's economy is going to change, why failure can lead to future success, and just in for a great chat really! 

To connect with Jeff, check out his twitter: @jeffreywald

___

❗~If you enjoyed the episode please leave a like/review so we know, share with your friends, and subscribe for more amazing guests~❗

Do you have an idea for who would make a cool guest? Let us know by commenting below, or on our sub-reddit! (Link Below)
_____    
The Personal Process Podcast Links:
Podcasting links: tinyurl.com/thepersonalprocesspodcast
Website: tinyurl.com/personalprocessweb
Reddit: tinyurl.com/personalprocessreddit
Facebook Page: https://tinyurl.com/PersonalProcessFB
Instagram: https://www.instagram.com/personalprocesspodcast/
VIP Email List: https://mailchi.mp/ea7b8186d6f3/d8l3ykqi1d
LinkTree (all of above and more)

Apr 19, 202157:30
Joseph Ssendikaddiwa: COVID-19, Why We Should Prioritize Health, and How We Should Move Forward.
Apr 12, 202101:07:20
Nima Attar: Trusting Yourself, Failing To Your Goal, And Updating Our Navigation System To Meet The 21st Century.
Apr 05, 202146:26
Mark A.  Herschberg: How To Plan For Your Future Career & Other Essential Skills On Your Way There!

Mark A. Herschberg: How To Plan For Your Future Career & Other Essential Skills On Your Way There!

Mark Herschberg is the author of The Career Toolkit, Essential Skills for Success That No One Taught You. From tracking criminals and terrorists on the dark web to creating marketplaces and new authentication systems, Mark has spent his career launching and developing new ventures at startups and Fortune 500s and in academia. Beyond this Mark is a MIT instructor, multiple degree holder (B.S. in physics, a B.S. in electrical engineering & computer science, and a M.Eng. in electrical engineering & computer science). He is also one of the top-ranked ballroom dancer and a cuff-link aficionado! 

Mark's computer science focus was in cryptography, and if you checked out our chat with Dan some episode's back, I had to ask his opinion on bitcoin, and the blockchain! 

Beyond that fun segment we talk about what Mark thought he would be doing as a kid, and how his past experiences led to where he is today. We talk specifically about:

  • Why you need a career plan and how it can benefit you
  • How to network during COVID
  • How to maintain relationships with colleagues
  • How the pandemic may have been a HUGE positive rather than a negative for networking 
  • The 3 steps to create effective meetings
  • The types of groups you should be looking for
  • How you should deal with conflicts with your boss, and decide how to maneuver
  • and more!

To check out Mark on other media channels:

LinkedIn: https://www.linkedin.com/in/hershey/
Twitter: https://twitter.com/CareerToolkitBk
Facebook: https://www.facebook.com/TheCareerToolkitBook
Instagram: https://www.instagram.com/thecareertoolkit/

Website: https://www.thecareertoolkitbook.com/

___

❗~If you enjoyed the episode please leave a like/review so we know, share with your friends, and subscribe for more amazing guests~❗

Do you have an idea for who would make a cool guest? Let us know by commenting below, or on our sub-reddit! (Link Below)
_____    
The Personal Process Podcast Links:
Podcasting links: tinyurl.com/thepersonalprocesspodcast
Website: tinyurl.com/personalprocessweb
Reddit: tinyurl.com/personalprocessreddit
Facebook Page: https://tinyurl.com/PersonalProcessFB
Instagram: https://www.instagram.com/personalprocesspodcast/
VIP Email List: https://mailchi.mp/ea7b8186d6f3/d8l3ykqi1d
LinkTree (all of above and more)

Mar 29, 202101:03:49
Mihalis Eleftheriou: Creator of Language Transfer Talks About The Importance of "Fighting With Yourself" In Life

Mihalis Eleftheriou: Creator of Language Transfer Talks About The Importance of "Fighting With Yourself" In Life

Mihalis Eleftheriou is the Creator of Language Transfer, a language learning program teaching you languages from Spanish all the way to Swahili. Oh yeah... The program is completely free, and to be frank-- it kicks ass. It is also run exclusively off of donations, if you'd like to support look at the links at the bottom of this segment.  Mihalis's journey is nothing short of remarkable, and the convictions that he has in his life really inspire me to level up in my own. 

In this podcast we talk about "fighting with yourself" which in a nut shell is questioning your beliefs, your values, and what you want out of life... even when avoiding this can allow you to maintain a position of power.

This episode takes us through Mihalis's upbringing, his journey throughout the world, his mission with Language Transfer and related projects, and the future, and more! 

And one quick *SPOILER*... Mihalis will resume accepting bitcoin as donation again :)! So for you bitcoin fans, you can support Mihalis and Language Transfer through crypto!

Check out Language Transfer at LanguageTransfer.org  
Support Language Transfer: https://www.languagetransfer.org/support

___

❗~If you enjoyed the episode please leave a like/review so we know, share with your friends, and subscribe for more amazing guests~❗

Do you have an idea for who would make a cool guest? Let us know by commenting below, or on our sub-reddit! (Link Below)
_____    
The Personal Process Podcast Links:
Podcasting links: tinyurl.com/thepersonalprocesspodcast
Website: tinyurl.com/personalprocessweb
Reddit: tinyurl.com/personalprocessreddit
Facebook Page: https://tinyurl.com/PersonalProcessFB
Instagram: https://www.instagram.com/personalprocesspodcast/
VIP Email List: https://mailchi.mp/ea7b8186d6f3/d8l3ykqi1d
LinkTree (all of above and more): https://linktr.ee/personalprocess

Mar 22, 202101:50:36
Payman Baharmand: Courage, Pivoting, and Finding Your True Calling In Life
Mar 15, 202101:02:26
Coach Ryan D. Miske: Changing Careers, The Fitness Industry and How He Pivoted During The Pandemic.

Coach Ryan D. Miske: Changing Careers, The Fitness Industry and How He Pivoted During The Pandemic.

We follow Ryan's journey from switching careers, starting personal training, developing a business from the ground up, and get a lot of insights on what he brings as a coach. We also talk life, how to prioritize your goals, and really how to make the most of your time and overcome the challenges that life brings. Hope you enjoy!

Some topics we discuss include:

  • What inspired Ryan to start his own business
  • Why the fitness industry
  • His First steps taken as a trainer
  • Sacrifices he made to compete and succeed in body building competitions
  • How to coach effectively
  • How to get more leads
  • and more!

Had a lot of fun, and was blessed that Ryan has a great microphone as well, so I hope that you enjoy our recording.

Where to catch Coach Ryan??

IG: @realdealfitness /  @coached.by.RD

Web:  lifestyletransformations.ca

___

❗~If you enjoyed the episode please leave a like/review so we know, share with your friends, and subscribe for more amazing guests~❗    

Do you have an idea for who would make a cool guest? Let us know by commenting below, or on our sub-reddit! (Link Below)
_____  

The Personal Process Podcast Links:
Podcasting links: tinyurl.com/thepersonalprocesspodcast
Website: tinyurl.com/personalprocessweb
Reddit: tinyurl.com/personalprocessreddit
Facebook Page: https://tinyurl.com/PersonalProcessFB
Instagram: https://www.instagram.com/personalprocesspodcast/
VIP Email List: https://mailchi.mp/ea7b8186d6f3/d8l3ykqi1d
LinkTree (all of above and more): https://linktr.ee/personalprocess

Mar 08, 202101:04:14
Joseph Green: Critical Care Paramedic, Advocate for Doing Better and Being Better, and Sharing His Experience Working In The Private and Public Health Sector.

Joseph Green: Critical Care Paramedic, Advocate for Doing Better and Being Better, and Sharing His Experience Working In The Private and Public Health Sector.

Had a fantastic time interviewing Joseph! We talk about how he changed his life starting from financial hardship, turning to college to pursue psychology, realizing that that wasn't for him, and then going to firefighting where he found an environment that bonded with his nature. Due to some things mentioned in the podcast *nudge to click play :)* Joseph ended up going into paramedicine and describes his unique experience of working in a variety of public and private systems.

Some topics we discuss include: 

  • Mental health and how to take care of yourself during tough times 
  • Stigma around mental health both in personal and professional lives
  • Reasons to be an advocate for the betterment of others
  • Lessons that both the private and public health systems can get from one another
  • Changes in policy that can decrease the financial expenditure for health care
  • Recommendation to include more communication focussed training in health care and why
  • The benefits of  collaboration and social events with various factions of the first responder unit (e.g., police, fire, paramedicine). 
  • The Progressive Paramedics program and website where Joseph and a colleague are trying to equip ambulances with blood to help save lives

This episode was a great time to record and I even learned something new about blood donations... seems like 0- isn't the only blood type that can be utilized... Interested to see what can?

Where to catch Joseph?

IG: @Thatbrojoseph
Web: ProgressiveParamedics

___

❗~If you enjoyed the episode please leave a like/review so we know, share with your friends, and subscribe for more amazing guests~❗  

Do you have an idea for who would make a cool guest? Let us know by commenting below, or on our sub-reddit! (Link Below)
_____

The Personal Process Podcast Links:
Podcasting links: tinyurl.com/thepersonalprocesspodcast
Website: tinyurl.com/personalprocessweb
Reddit: tinyurl.com/personalprocessreddit
Facebook Page: https://tinyurl.com/PersonalProcessFB
Instagram: https://www.instagram.com/personalprocesspodcast/
VIP Email List: https://mailchi.mp/ea7b8186d6f3/d8l3ykqi1d
LinkTree (all of above and more): https://linktr.ee/personalprocess

Mar 01, 202101:24:40
The Pre-med Process In Canada and Beyond. Riley Young Shares His Journey Thus Far In His Mission To Become A Physician.

The Pre-med Process In Canada and Beyond. Riley Young Shares His Journey Thus Far In His Mission To Become A Physician.

Are you interested in seeing what it's like to be a pre-med student in Canada from High-school to applications? This is the podcast is for you.    _____  ❗~If you enjoyed this episode please leave a like so we know, share with your friends, and subscribe for more amazing guests~❗   Do you have an idea for who would make a cool guest? Let us know by commenting below, or on our sub-reddit! (Link Below)   _____  The Personal Process Podcast Links:  Podcasting links: tinyurl.com/thepersonalprocesspodcast Website: tinyurl.com/personalprocessweb Reddit: tinyurl.com/personalprocessreddit Facebook Page: https://tinyurl.com/PersonalProcessFB Instagram: https://www.instagram.com/personalprocesspodcast/

Feb 22, 202141:40
Dr. Geoffrey Thor Desmoulin: Host of Spike TV's Deadliest Warrior, and Principle at GTD Scientific

Dr. Geoffrey Thor Desmoulin: Host of Spike TV's Deadliest Warrior, and Principle at GTD Scientific

Dr. Desmoulin had a very unique upbringing and as I mention in the interview is in my opinion one of the GOAT graduates from the SFU Kinesiology Department. Geoffrey has achieved a lot from his research, to becoming a host of The Deadliest Warrior, and starting his own business at GTD Scientific. We talk about his process in getting here, what individuals should strive to do in their life, and I ask some nerdy questions about The Deadliest Warrior, because let's be honest... Great show :)  
_____
❗~If you enjoyed the video please leave a like so we know, share with your friends, and subscribe for more amazing guests~❗  

Do you have an idea for who would make a cool guest? Let us know by commenting below, or on our sub-reddit! (Link Below)   
_____
The Personal Process Podcast Links:
Podcasting links: tinyurl.com/thepersonalprocesspodcast
Website: tinyurl.com/personalprocessweb
Reddit: tinyurl.com/personalprocessreddit
Facebook Page: https://tinyurl.com/PersonalProcessFB

Feb 15, 202143:15
Harvard Associate Professor of Psychiatry, Best Selling Author, Exercise Advocate Mental Health, and Consultant to Governmental Officials | Dr. John Ratey

Harvard Associate Professor of Psychiatry, Best Selling Author, Exercise Advocate Mental Health, and Consultant to Governmental Officials | Dr. John Ratey

Nutrition, education in the future, all the chaotic happening of 2020, and how exercise can positively affect our body in ways that medication/drugs cannot. These are just some topics that we dive into on this episode. Lots of amazing value if you value your health,  which I hope you do, so be sure to make time for this amazing interview.  As a leading expert in his field, one of the Best Doctors in America since 1997, Dr. Ratey's episode is one that you definitely want to stick around for!   

Dr. Ratey's links:

Web: http://www.johnratey.com/
Books: http://www.johnratey.com/Books.php
Facebook page: https://www.facebook.com/JohnRateyMD
Twitter: https://twitter.com/jratey
_____


❗~If you enjoyed the episode please leave a review so we know, share with your friends, and subscribe for more amazing guests~❗  

Do you have an idea for who would make a cool guest? Let us know by commenting below, or on our sub-reddit! (Link Below)  
_____

The Personal Process Podcast Links:
Podcasting links: tinyurl.com/thepersonalprocesspodcast
Website: tinyurl.com/personalprocessweb
Reddit: tinyurl.com/personalprocessreddit
Facebook Page: https://tinyurl.com/PersonalProcessFB
All of the above and more.... : https://linktr.ee/personalprocess

Feb 08, 202101:16:51
John Greaves III: Marine, Father, and Founder + Creator of Garage Gym Life Media

John Greaves III: Marine, Father, and Founder + Creator of Garage Gym Life Media

Interested in the life lessons you can learn from a marine, or someone that started their own media company? John is the man for you.   

We talk about how John immigrated from Liberia to America, the impact he made, and life lessons and tips from fatherhood to public speaking and beyond.

John's links:  
Website: https://garagegymlifemedia.com/
YouTube: https://www.youtube.com/channel/UCcLDxRgvlABHpyJ_LP3XDZA
Instagram: https://www.instagram.com/garagegymlifemedia/
_____

❗~If you enjoyed the podcast please leave a review so we know, share with your friends, and subscribe for more amazing guests~❗  

Do you have an idea for who would make a cool guest? Let us know by commenting below, or on our sub-reddit! (Link Below)
_____
The Personal Process Podcast Links:


https://linktr.ee/personalprocess


^includes Facebook, Instagram, Website, Reddit, YouTube, Email List, and more! 

Feb 01, 202101:23:21
Samer Rihani (4/4): Compassion, Resilience, and Powerful Positivity
Jan 25, 202130:07
Samer Rihani (3/4): Compassion, Resilience, and Powerful Positivity
Jan 25, 202124:12
Samer Rihani (2/4): Compassion, Resilience, and Powerful Positivity
Jan 25, 202125:26
Samer Rihani (1/4): Compassion, Resilience, and Powerful Positivity
Jan 25, 202136:27
Carl Rabun (Part 2): How To Communicate Better, Develop Your Soft-skills, And Recognize Privilege

Carl Rabun (Part 2): How To Communicate Better, Develop Your Soft-skills, And Recognize Privilege

How to communicate better, level up your soft-skills, and recognize your privilege are just a few of the things we talk about with Carl Rabun! Had a lot of fun interviewing Carl, so I hope you enjoy!

This is a 2 part interview on this podcast.

Carl's links: https://www.linkedin.com/in/carl-rabun-phd/  
https://www.facebook.com/emptywagonband  
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❗~If you enjoyed the podcast please leave a like so we know, share with your friends, and subscribe for more amazing guests~❗    

Do you have an idea for who would make a cool guest? Let us know by commenting below, or on our sub-reddit! (Link Below)   
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The Personal Process Podcast Links:
Podcasting links: tinyurl.com/thepersonalprocesspodcast  
Website: tinyurl.com/personalprocessweb  
Reddit: tinyurl.com/personalprocessreddit  
Facebook Page: https://tinyurl.com/PersonalProcessFB

Jan 18, 202142:39
Carl Rabun (Part 1): How To Communicate Better, Develop Your Soft-skills, And Recognize Privilege

Carl Rabun (Part 1): How To Communicate Better, Develop Your Soft-skills, And Recognize Privilege

How to communicate better, level up your soft-skills, and recognize your privilege are just a few of the things we talk about with Carl Rabun! Had a lot of fun interviewing Carl, so I hope you enjoy! 

This is a 2 part interview on this podcast. 

Carl's links: https://www.linkedin.com/in/carl-rabun-phd/  https://www.facebook.com/emptywagonband
_____
❗~If you enjoyed the podcast please leave a like so we know, share with your friends, and subscribe for more amazing guests~❗  

Do you have an idea for who would make a cool guest? Let us know by commenting below, or on our sub-reddit! (Link Below)  
_____
The Personal Process Podcast Links:
Podcasting links: tinyurl.com/thepersonalprocesspodcast
Website: tinyurl.com/personalprocessweb
Reddit: tinyurl.com/personalprocessreddit
Facebook Page: https://tinyurl.com/PersonalProcessFB

Jan 18, 202148:14
Solo Episode 2: Extreme Opinions and Why People Are More Similar Than You Think.

Solo Episode 2: Extreme Opinions and Why People Are More Similar Than You Think.

This Episode dives into communication strategies, how to handle conflict, and how social media shows us post... and what you can do to prepare and be cognizant of your social media feed.
Jan 15, 202113:36
Joe Gray Part 6: Creator of The Garage Gym Competition, Moderator for /R/ Home Gym on Reddit, and... He Squats 550 lbs.
Jan 11, 202125:13
Joe Gray Part 5: Creator of The Garage Gym Competition, Moderator for /R/ Home Gym on Reddit, and... He Squats 550 lbs.
Jan 11, 202125:33