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The Art and Science of Self-Growth

The Art and Science of Self-Growth

By Peter Hollins
Science for everyman - from modern studies in psychology, get useful insight and tips to help you grow.

Peter Hollins, Bestselling Author, and Human Psychology Researcher applies modern science to improve your life.
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Energized Productivity
Visit our sponsor Let's Get Checked at https://trylgc.com/NMG and get 20% off your order! Read the show notes and/or transcript at https://bit.ly/2YZsbUs Endless Energy (get the book or audiobook) is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms, as well as root causes, are addressed. In the end, you will have all the tools to jumpstart your life in any direction you choose. Peter Hollins at PeteHollins.com has studied psychology and peak human performance for over a  dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. For narration information visit RussellEricNewton.com or for production information visit NewtonMG.com
13:53
June 22, 2020
Eliminate the Paradox of Choice
Visit our sponsor Let's Get Checked at https://trylgc.com/NMG and get 20% off your order! Read the show notes and/or transcript at https://bit.ly/2YZsbUs Endless Energy (get the book or audiobook) is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms, as well as root causes, are addressed. In the end, you will have all the tools to jumpstart your life in any direction you choose. Peter Hollins at PeteHollins.com has studied psychology and peak human performance for over a  dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. For narration information visit RussellEricNewton.com or for production information visit NewtonMG.com
19:52
June 21, 2020
Therapy: Hot and Cold
Visit our sponsor Let's Get Checked at https://trylgc.com/NMG and get 20% off your order! Read the show notes and/or transcript at https://bit.ly/2YZsbUs Endless Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms, as well as root causes, are addressed. In the end, you will have all the tools to jumpstart your life in any direction you choose. Peter Hollins at PeteHollins.com has studied psychology and peak human performance for over a  dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. For narration information visit RussellEricNewton.com or for production information visit NewtonMG.com
13:10
June 18, 2020
It's In the Cells
Visit our sponsor Let's Get Checked at https://trylgc.com/NMG and get 20% off your order! Read the show notes and/or transcript at https://bit.ly/2YZsbUs Endless Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms, as well as root causes, are addressed. In the end, you will have all the tools to jumpstart your life in any direction you choose. Peter Hollins at PeteHollins.com has studied psychology and peak human performance for over a  dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. For narration information visit RussellEricNewton.com or for production information visit NewtonMG.com
17:14
June 17, 2020
A Calm Mind Is an Energetic Mind
Visit our sponsor Let's Get Checked at https://trylgc.com/NMG and get 20% off your order! Read the show notes and/or transcript at https://bit.ly/2YZsbUs Endless Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms, as well as root causes, are addressed. In the end, you will have all the tools to jumpstart your life in any direction you choose. Peter Hollins at PeteHollins.com has studied psychology and peak human performance for over a  dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. For narration information visit RussellEricNewton.com or for production information visit NewtonMG.com
09:46
June 16, 2020
The Exhausted Mind
Visit our sponsor Let's Get Checked at https://trylgc.com/NMG and get 20% off your order! Read the show notes and/or transcript at https://bit.ly/2YZsbUs Endless Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms, as well as root causes, are addressed. In the end, you will have all the tools to jumpstart your life in any direction you choose. Peter Hollins at PeteHollins.com has studied psychology and peak human performance for over a  dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. For narration information visit RussellEricNewton.com or for production information visit NewtonMG.com
14:33
June 15, 2020
Vampires. This time, the REAL Vampires.
Visit our sponsor Let's Get Checked at https://trylgc.com/NMG and get 20% off your order! Read the show notes and/or transcript at https://bit.ly/2YZsbUs Endless Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms, as well as root causes, are addressed. In the end, you will have all the tools to jumpstart your life in any direction you choose. Peter Hollins at PeteHollins.com has studied psychology and peak human performance for over a  dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. For narration information visit RussellEricNewton.com or for production information visit NewtonMG.com
12:51
June 14, 2020
How You Feel vs What Is Real
Visit our sponsor Let's Get Checked at https://trylgc.com/NMG and get 20% off your order! Read the show notes and/or transcript at https://bit.ly/2YZsbUs Endless Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms, as well as root causes, are addressed. In the end, you will have all the tools to jumpstart your life in any direction you choose. Peter Hollins at PeteHollins.com has studied psychology and peak human performance for over a  dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. For narration information visit RussellEricNewton.com or for production information visit NewtonMG.com
16:19
June 12, 2020
Black or White; Yes or No; Fail or Succeed: The Pitfalls of Poor Perceptions.
Visit our sponsor Let's Get Checked at https://trylgc.com/NMG and get 20% off your order! Read the show notes and/or transcript at https://bit.ly/2YZsbUs Endless Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms, as well as root causes, are addressed. In the end, you will have all the tools to jumpstart your life in any direction you choose. Peter Hollins at PeteHollins.com has studied psychology and peak human performance for over a  dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. For narration information visit RussellEricNewton.com or for production information visit NewtonMG.com
10:18
June 11, 2020
And Even More Vampires!
Visit our sponsor Let's Get Checked at https://trylgc.com/NMG and get 20% off your order! Read the show notes and/or transcript at https://bit.ly/2YZsbUs Endless Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms, as well as root causes, are addressed. In the end, you will have all the tools to jumpstart your life in any direction you choose. Peter Hollins at PeteHollins.com has studied psychology and peak human performance for over a  dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. For narration information visit RussellEricNewton.com or for production information visit NewtonMG.com
09:37
June 10, 2020
Eating for Energy
Visit our sponsor Let's Get Checked at https://trylgc.com/NMG and get 20% off your order! Read the show notes and/or transcript at https://bit.ly/2YZsbUs Endless Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms, as well as root causes, are addressed. In the end, you will have all the tools to jumpstart your life in any direction you choose. Peter Hollins at PeteHollins.com has studied psychology and peak human performance for over a  dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. For narration information visit RussellEricNewton.com or for production information visit NewtonMG.com
14:13
June 8, 2020
The Rhythm(s) Is Gonna Get Ya!
Visit our sponsor Let's Get Checked at https://trylgc.com/NMG and get 20% off your order! Read the show notes and/or transcript at https://bit.ly/2YZsbUs Endless Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms, as well as root causes, are addressed. In the end, you will have all the tools to jumpstart your life in any direction you choose. Peter Hollins at PeteHollins.com has studied psychology and peak human performance for over a  dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. For narration information visit RussellEricNewton.com or for production information visit NewtonMG.com
13:17
June 8, 2020
Physical Energy Vampires
Visit our sponsor Let's Get Checked at https://trylgc.com/NMG and get 20% off your order! Read the show notes and/or transcript at https://bit.ly/2YZsbUs Endless Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms, as well as root causes, are addressed. In the end, you will have all the tools to jumpstart your life in any direction you choose. Peter Hollins at PeteHollins.com has studied psychology and peak human performance for over a  dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. For narration information visit RussellEricNewton.com or for production information visit NewtonMG.com
09:53
June 8, 2020
The Energy of the Pyramid
Visit our sponsor Let's Get Checked at https://trylgc.com/NMG and get 20% off your order! Read the show notes and/or transcript at https://bit.ly/2YZsbUs Endless Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms, as well as root causes, are addressed. In the end, you will have all the tools to jumpstart your life in any direction you choose. Peter Hollins at PeteHollins.com has studied psychology and peak human performance for over a  dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. For narration information visit RussellEricNewton.com or for production information visit NewtonMG.com
15:32
June 8, 2020
Energy Rules Everything
Visit our sponsor Let's Get Checked at https://trylgc.com/NMG and get 20% off your order! Read the show notes and/or transcript at https://bit.ly/2YZsbUs Endless Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms, as well as root causes, are addressed. In the end, you will have all the tools to jumpstart your life in any direction you choose. Peter Hollins at PeteHollins.com has studied psychology and peak human performance for over a  dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. For narration information visit RussellEricNewton.com or for production information visit NewtonMG.com
10:21
June 8, 2020
Become More Energetic: Biologically and Psychologically.
Visit our sponsor Let's Get Checked at https://trylgc.com/NMG and get 20% off your order! Read the show notes and/or transcript at https://bit.ly/2YZsbUs Endless Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms, as well as root causes, are addressed. In the end, you will have all the tools to jumpstart your life in any direction you choose. Peter Hollins at PeteHollins.com has studied psychology and peak human performance for over a  dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. For narration information visit RussellEricNewton.com or for production information visit NewtonMG.com
02:57
May 28, 2020