Soulful Living Show
By Phillip Mountrose
Soulful Living ShowFeb 02, 2020
Connect with the Power & Wisdom of Your Soul: 22
Jane and Phillip Mountrose share some practical ways to remember your soul daily and live by its guidance and co-create with its energy. For more resources see https://gettingthru.org/holistic
Awaken to Synchronicity: 21
Jane Mountrose discusses the amazing experience of synchronicity with her guest Dr. Sanaz Underwood, Holistic Healer and Palliative Care Director. Also note that we changed the title of our show from "Supercharge Your Life" to "Soulful Living."
Find more holistic resources at https://gettingthru.org/holistic/
Ask Yourself Good Questions: 20
Phillip Mountrose explores how to ask good questions with guest Sheree Clark, midlife courage coach. For more holistic resources see https://gettingthru.org/holistic/
Lighten Up Your Life and Yourself: 18
Amid today's stressful times, one of the best things you can do, ironically, is lighten up. Phillip and Jane offer a host of practical ways to find the funny and be more light-hearted. More resources at https://gettingthru.org/holistic
Using Crystals and Stones to Heal: 17
Veteran holistic practitioner, stone crafts person and metaphysical book store owner Karen Squillante shares practical tips on how to use stones to heal and for your well being. For more holistic resources see https://gettingthru.org/holistic
Be Resilient in Challenging Times: 16
How do you develop resilience, a must-have quality, especially in these challenging times? Phillip interviews Klara Gubacs, professor and sports anxiety relief coach, to get some key insights and strategies. More holistic resources at https://gettingthru.org/holistic
The Missing Key to Manifesting Your Dreams: 15
The Mountroses explore the missing key to living the life of your dreams: raising your default perspective. They explore what that means and how to apply the missing key into your daily life. For more holistic resources visit https://gettingthru.org/holistic
Be Compassionate with Yourself: 14
Phillip's special returning guest is John Fiore (Certified EFT Practitioner/ Holistic -Sports Energy Psychology Coach) shares soulful insights and practical strategies on how to be more compassionate -- with yourself and others. For more holistic resources see https://gettingthru.org/holistic
Connecting with Your Inner Wisdom: 13
Jane Mountrose talks with guest Deb Goldberg, spiritual teacher and author, on connecting with the divinity within. For more holistic resources visit https://gettingthru.org/holistic
Take Care of Yourself First: 12
How do you be do well in such trying times? Discover three essential ways to take care of yourself first so you can manage well, help others and be your best, especially under times of stress. For more holistic resources visit https://gettingthru.org/holistic
Successfully Handling Crisis: 11
Learn three powerful ways to successfully handle crisis with Drs .Phillip and Jane Mountrose. For more holistic resources see https://gettingthru.org/holistic/
Start and End Each Day on a Positive Note: 10
Get key insights and easy-to-apply tips and strategies on how to start and end each day on a positive note. For more holistic resources (freebies, publications, trainings and more) go to https://gettingthru.org/holistic
Lighten Your Load: 9
Energy that doesn’t match the person you are becoming or what you want to create weighs you down. It's like wearing a backpack filled with heavy rocks or wiggly worms. What's in yours?
Jane Mountrose, and special guest holistic practitioner Jeryl Anne Heatherdale, share practical and soulful ways to lighten your load. For more holistic resources (freebies, publications, trainings and more) go to https://gettingthru.org/holistic
Step Outside, Breathe and Focus on the Big Picture: 8
Get past life's minor distractions and step outside and take in the big picture. You can get out of the mud and rise to the mountaintop as we detail in this episode. Find more holistic resources at https://gettingthru.org/holistic (freebies, trainings, publications and more...)
Gratitude: The Magic Elixir: 7
Phillip Mountrose and his guest Sharon Williamson (RN/Holistic Practitioner) share how gratitude resolves challenges, heightens the mundane and elevates the good, acting as a magic elixir. Many actionable tips and insights. For more resources: gettingthru.org/holistic
Stop Hurry and Worry and Find the Good: 6
When you find yourself hurrying and worrying, stop the momentum, and notice something pleasing around you. Phillip and Jane Mountrose share how to have positive momentum, instead of negative goal setting (worrying). Find more holistic resources at https://gettingthru.org/holistic
Going with the Flow and Getting in the Zone: 5
Go with the flow and cooperate with the things you can't change. This is very practical, powerful, and in the long run essential knowledge to your success. Your natural state is well-being on all levels - body, emotions, mind and spirit. Resistance to what is reduces your well-being and causes stress. The more you stop resisting what is, the better you feel and the more easily you can move in the direction of your dreams.
Find more holistic resources at https://gettingthru.org/holistic
The Law of Octaves and Being More Objective: 4
Learn a little-known law that governs our actions: The Law of Octaves. Plus know how to be more objective in evaluating what's going on, including your life.
For more resources see https://gettingthru.org/holistic
Getting Clear on What You Want: 3
How to develop a clear sense of where you want to go and get excited about it. For more resources see https://gettingthru.org/holistic/
Take Control of Your Life and Create Your Destiny -- Get Clear: 2
Learn how to get clear with what you want so you can take control of your life, step out of the herd, and create your destiny. For more resources see https://gettingthru.org/holistic
The Year of Success and Prosperity: 1
An overview of this year's weekly powerful tips on success, prosperity and spiritual growth with holistic coaches and energy-healing pioneers Drs. Phillip and Jane Mountrose.
For more resources see https://gettingthru.org/holistic