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Philosophy for Everyone

Philosophy for Everyone

By Philosophy For Everyone

Philosophy as a form of therapy from an adjunct philosophy professor and National Philosophical Counseling Association certified Philosophical Consultant.
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Winter 2021

Philosophy for EveryoneJan 04, 2021

00:00
11:58
Introduction to the Flower

Introduction to the Flower

A few opening thoughts about the third and final aspect of our painting.

Jun 08, 202117:45
How to Practice Memento Mori from A Handbook for New Stoics by Massimo Pigliucci and Gregory Lopez

How to Practice Memento Mori from A Handbook for New Stoics by Massimo Pigliucci and Gregory Lopez

A suggested way to actually practice Memento Mori for a flourishing life.



Jun 02, 202114:57
Memento Mori: Humility and Confidence

Memento Mori: Humility and Confidence

Some thoughts on a powerful proverb and Ryan Holiday's article "What Can This Five-Century-Old Drawing Teach You? Everything That Matters."

Jun 01, 202112:11
Memento Mori: The Socratic Stance on Death as Nothing to Fear

Memento Mori: The Socratic Stance on Death as Nothing to Fear

A few comments from Plato's Apology along with Seneca and Epictetus to highlight how we should not fear death. Please be sure to read the excerpt from Apology on Canvas!

May 27, 202119:52
Introduction to Memento Mori

Introduction to Memento Mori

A brief overview of lectures to come and some encouragement to approach this strange exercise and idea with an open mind.

May 27, 202129:21
What is philosophy? What is at the core of philosophy as the art of living?

What is philosophy? What is at the core of philosophy as the art of living?

A lecture about the main theme of our course. 

May 25, 202135:05
MSV: The Art of Living: Welcome!

MSV: The Art of Living: Welcome!

Welcome, everyone! This brief lecture is a general introduction to our course and a review of the syllabus.

May 24, 202113:14
Winter 2021

Winter 2021

Welcome to our class!

Jan 04, 202111:58
Introduction to Philosophy

Introduction to Philosophy

Welcome to our class! The following episodes discuss how we will approach and understand philosophy along with some comments on our syllabus. I look forward to working with everyone and thank you for listening!  

Jan 04, 202153:04
Final Exercises Review

Final Exercises Review

Final Exercises Review 

Dec 05, 202022:44
Why write the final take home exercises?

Why write the final take home exercises?

Hoping to offer a sense of purpose for our final work and for continuing to engage with philosophy after our class. 

Dec 01, 202035:06
On Fear and Confidence Part II

On Fear and Confidence Part II

A few ideas from Popper and Dr. Cohen on how to apply a scientific approach to cultivating confidence. 

Nov 17, 202013:28
On Fear and Confidence Part I

On Fear and Confidence Part I

A few thoughts on this important virtue from Aristotle, Dr. Elliot Cohen, and Seneca.


Nov 17, 202047:01
On Relationships and Love: On Finding Love: The Three Instincts Part II

On Relationships and Love: On Finding Love: The Three Instincts Part II

On Relationships and Love: On Finding Love: The Three Instincts Part II

Nov 10, 202012:37
On Relationships and Love: On Finding Love: The Three Instincts Part I

On Relationships and Love: On Finding Love: The Three Instincts Part I

On Relationships and Love: On Finding Love: The Three Instincts Part I

Nov 10, 202009:06
On Relationships and Love: On Finding Love Part I

On Relationships and Love: On Finding Love Part I

On Relationships and Love: On Finding Love Part I 

Nov 10, 202009:04
On Relationships and Love: Friendship

On Relationships and Love: Friendship

On Relationships and Love: Friendship

Nov 03, 202043:35
LBT: Pigeonholing

LBT: Pigeonholing

A brief discussion of this fallacy of judgment from Dr. Cohen. 

Oct 28, 202014:59
On Relationships and Love Part I

On Relationships and Love Part I

An Introduction, some Philosophical Meditation, and a lecture on Self-Love. 

Oct 27, 202001:18:15
Epicureanism and Zen Buddhism Part I

Epicureanism and Zen Buddhism Part I

More Guided Meditation on philosophical practices and an introduction to Epicureanism and practice inspired by Zen Buddhism. 

Oct 20, 202047:35
Epicureanism and Zen Buddhism Part II

Epicureanism and Zen Buddhism Part II

A few more philosophical practices.

Oct 20, 202024:54
Daily or Frequent Philosophical Practices Part II: A Few Practices

Daily or Frequent Philosophical Practices Part II: A Few Practices

A discussion of practices including Memento Mori, Epictetus' daily spiritual planner, and the Hupomnemata. 

Oct 13, 202035:08
Daily or Frequent Philosophical Practices Part I

Daily or Frequent Philosophical Practices Part I

An Introduction to the following lectures along with Guided Philosophical Meditation and an Introduction to our work with Stoicism. 

Oct 13, 202037:14
On Living in the Moment Part II

On Living in the Moment Part II

Guided Philosophical Meditations and a few lectures on the past, present, and future.

Oct 06, 202001:09:56
LBT: Damnation and Some Antidotes

LBT: Damnation and Some Antidotes

A few ideas from Dr. Elliot Cohen, Aristotle, Kant, Rumi, Camus, and more to help us not be so hard on ourselves, those around us, and on the world.

Oct 02, 202054:41
On Living in the Moment Part I

On Living in the Moment Part I

Guided Philosophical Meditation: Opening Remarks: Lectures 

Sep 28, 202001:29:07
#036: How can we deal with loss and grief?

#036: How can we deal with loss and grief?

(When Someone we Love Has Died by The School of Life's, The Book of Life, Socrates and Epictetus)

Sep 22, 202026:20
On Coping Part III

On Coping Part III

Thoughts from Alain de Botton, Massimo Pigliucci & Gregory Lopez. 

Sep 22, 202014:54
Guided Philosophical Meditation On Coping Part I and Part II

Guided Philosophical Meditation On Coping Part I and Part II

Questions and short quotes to practice philosophy as the art of living, a way of life, and as a form of therapy.

Sep 22, 202015:49
Guided Philosophical Meditation: On Crafting and Pursuing Purpose Part II

Guided Philosophical Meditation: On Crafting and Pursuing Purpose Part II

On Crafting and Pursuing Purpose Part II

Sep 18, 202010:16
Guided Philosophical Meditation: On Crafting and Pursuing Purpose Part I

Guided Philosophical Meditation: On Crafting and Pursuing Purpose Part I

 On Crafting and Pursuing Purpose Part I

Sep 18, 202011:20
On Living in the Moment Part I

On Living in the Moment Part I

A few thoughts from The School of Life, Marcus Aurelius, Nikos Kazantazkis and Marcel Proust. 

Sep 16, 202025:07
Are you a perfectionist? Antidote #2

Are you a perfectionist? Antidote #2

Some thoughts from Augustine, Heraclitus, and my cousin, Frank.

Sep 16, 202017:22
Are you a perfectionist? Antidote #1

Are you a perfectionist? Antidote #1

Some advice on how to avoid being a perfectionist from William James, Pema Chodron, and Mac Miller. 

Sep 16, 202018:08
Are you a perfectionist? Logic Based Therapy (LBT)

Are you a perfectionist? Logic Based Therapy (LBT)

A few thoughts from Dr. Elliot Cohen's The New Rational Therapy to explain this pathology. 

Sep 16, 202017:33
On Coping Part II

On Coping Part II

More on stress and anxiety from Aristotle, Epictetus, and more. 

Sep 14, 202056:19
On Coping Part I

On Coping Part I

Dealing with daily stresses and anxieties with help from The School of Life, Seneca, and Marcus Aurelius. 

Sep 08, 202001:44:18
On Crafting and Pursuing Purpose

On Crafting and Pursuing Purpose

A few concepts about crafting and pursuing purpose from Ikigai, Albert Camus, Seneca, and more. 

Sep 01, 202003:12:03
Self-Writing Guide

Self-Writing Guide

An overview, the key elements of establishing a practice and a list of techniques. 

Aug 27, 202001:19:29
Fall 2020 Day 1 Discussions Part II

Fall 2020 Day 1 Discussions Part II

A discussion about our syllabus and how we will approach philosophy this semester with a few extra points.

Aug 26, 202023:14
Fall 2020: Day 1 Discussions Part I

Fall 2020: Day 1 Discussions Part I

A discussion about our syllabus and how we will approach philosophy this semester with a few extra points. 

Aug 26, 202029:60
#036: How can we deal with loss and grief? (When Someone we Love Has Died by The School of Life's, The Book of Life, Socrates and Epictetus)

#036: How can we deal with loss and grief? (When Someone we Love Has Died by The School of Life's, The Book of Life, Socrates and Epictetus)

#036: How can we deal with loss and grief? (When Someone we Love Has Died by The School of Life's, The Book of Life, Socrates and Epictetus)

May 18, 202026:20
#031: What is philosophical meditation?Why should we and how can we practice philosophical meditation? (Self Knowledge by The School of Life)

#031: What is philosophical meditation?Why should we and how can we practice philosophical meditation? (Self Knowledge by The School of Life)

A discussion of a powerful practice for leading the examined life.

May 11, 202015:46
#030: Why shouldn't we say that we "don't care what anybody thinks," or that "no one can judge me,"? (Ego is the Enemy by Ryan Holiday)

#030: Why shouldn't we say that we "don't care what anybody thinks," or that "no one can judge me,"? (Ego is the Enemy by Ryan Holiday)

We should consider being open to listening and then to agreeing or disagreeing after examination. 

May 11, 202009:24
#029: How should we choose a philosophical practice?

#029: How should we choose a philosophical practice?

Working to establish a healthy philosophical practice. (Take Home #2 Guidance) 

May 11, 202018:44
Shot of Philosophy #002

Shot of Philosophy #002

Meditations by Marcus Aurelius 

May 04, 202005:57
Shot of Philosophy #001

Shot of Philosophy #001

Meditations by Marcus Aurelius 

May 04, 202004:45
#028: How can we develop a love for humanity?

#028: How can we develop a love for humanity?

Empathy and imagination as pathways to a greater capacity to love.

May 04, 202015:29
#029: How can we get out of our own way in loving others?

#029: How can we get out of our own way in loving others?

Do not sabotage yourself!

Apr 27, 202008:29
#028: How can philosophy help us in love?

#028: How can philosophy help us in love?

Philosophy is a necessary aspect of healthy relationships. 

Apr 27, 202018:48