Better Yourself Podcast
By Phonchrist
Become a Paid Subscriber: https://anchor.fm/phonchrist/subscribe
If you are a free thinker this is for you .
In this podcast I will share with you my thoughts on many topics relate to life purpose and self growth .
I will also have many guests that will share their journey with me and their opinions about today society .
We will talk about many different topics , fitness, politics , culture, religion and ofcourse things that will help us better ourselves in many ways .
Feel free to subscribe
Feedback will be appreciated.
Thank you .
Better Yourself PodcastOct 30, 2023
00:00
49:37
Is It Racist to Date Only People of Your Own Race? W Naomi Yano #149
As you know when you come to dating race is always a problem sometimes we think it’s just a preference but it’s not always the case , some people will never date outside their race , the question is are we going to call it racism ? And some other feel discriminated for dating outside their race . With Naomi we will go deep in the topic to try to explain the reason behind as Naomi is a certified psychotherapist . To know more about Naomi feel free to contact her here linktr.ee/naomiyanorp?fbclid=PAAabpzN6nJdSQHz_hJqF1XrZBQhQTrQzXcBpnO58jKy2Q7zr95WeI22c30jc_aem_Ac0y8Cn9RA2aYPoNWknOs7a4yvu8Nc27YPDrbnI1f8wbeGSQUKItjP-p6bjv6-irUHg
Oct 30, 202349:37
I’m not going nowhere, I’m back for better #148
I took sometime off but I’m back for better. I have so many things to share with you . Stay tuned for more
Oct 26, 202301:52
Why Are Women Expected to Smile All the Time ? with keely Stawicki & Frances Helena #147
Obviously, people who smile are viewed as more amiable regardless of gender. But for women, it seems to be a requirement, rather than a contributing factor to likeability. "Smiling is very much associated as a gender marker," says Marianne LaFrance, Ph.D., a professor of women’s, gender, and sexuality studies at Yale University and author of the book Why Smile?. "It marks one’s femininity and a more communal stance toward life. Though smiling is generally a positive characteristic, it falls to women to do more of it because we want to make sure women are doing what we expect them to do, which is to care for others.” In other words, when women don’t fall within the boundaries of this social script, we’re corrected. Telling a woman to smile may seem like a fairly innocuous act, and I'm going to assume that men who do it usually don’t understand why it’s offensive. With my guest we will try to go deep in the topic , I hope you enjoy it . Link hello to follow my guest girlstopcrying.com/tiktok?fbclid=PAAaYQAlE18jFR03YJo7rCuYDvE4XoSBIq0P9lZv3ZxxOjJvUNYFgw1fjaCzA_aem_th_AULScCJQ9qeUJg8gMPcYLs8GZr7Lkeyt9uSNEZQAnKk_jT1Vj2hotzB3zoItYyytq3g. And linktr.ee/franceshelena.gabon?fbclid=PAAaas9PdPQ2OkwndbYqLJC02a9S3QU5pYKj7lUB6NeXQGx0knR1-NOL6smtE_aem_th_AUJ-R9YEQBv3jD4ILsPUX5aneoYyX-IwT4cMOwb1k_cRTLOS-9W5EqK2SxyNXqzzLt4
Jul 24, 202343:37
The truth about Dehydration & Hydration with NuBo3 #146
Staying hydrated helps our bodies function properly and can prevent dehydration, which can lead to headaches and other health problems. In this episode we are talking about water , how to stay hydrated and how to avoid chemicals. You can follow Nubo3 at www.nubo3.com/?fbclid=PAAabH273bj8ceWN9n59gQmmkAX97Kp-l32OUHLiEfLJPTvDG2U0ktWL3r42c_aem_AdE91vf9N7W4chzsEKXsWxu4AGjQny836mbGmMaLLyH_aKVJYCS8t481s3ygKseSkRA
Jul 10, 202301:00:54
How do we feel about receiving compliments? Women vs men #145
I think people in general like to give compliments as a way to make others feel good about themselves. But sometimes the compliment can be motivated by a non realistic reason . I can be driven by ego or just wanting to please the person in front of you . Men and women are totally different and this episode we will break down why are so unique in how we see things .
Jul 07, 202308:49
Cost of living in the Uk with Inflation crisis #144
I had a chance to talk about the cost of living in the Uk with The Aridja Kals Show I met her at the London Podcast event. As you know the economy is going bad right now . Feel free to discover how we feel and what we are doing to cope.
Jun 26, 202309:41
The Woman is the reflection of her man with keely Stawicki & Frances Helena #143
The woman is the reflection of her man but many people believe it’s only applies If you love her to the point of madness, she will become it. But I believe it’s more it can also be in negative . With my guest we will try to go deep in the topic , I hope you enjoy it . Link hello to follow my guest girlstopcrying.com/tiktok?fbclid=PAAaYQAlE18jFR03YJo7rCuYDvE4XoSBIq0P9lZv3ZxxOjJvUNYFgw1fjaCzA_aem_th_AULScCJQ9qeUJg8gMPcYLs8GZr7Lkeyt9uSNEZQAnKk_jT1Vj2hotzB3zoItYyytq3g. And linktr.ee/franceshelena.gabon?fbclid=PAAaas9PdPQ2OkwndbYqLJC02a9S3QU5pYKj7lUB6NeXQGx0knR1-NOL6smtE_aem_th_AUJ-R9YEQBv3jD4ILsPUX5aneoYyX-IwT4cMOwb1k_cRTLOS-9W5EqK2SxyNXqzzLt4
Jun 22, 202345:60
Men need Sex to feel loved & women need to feel loved to want Sex . With Rachel Dalton #143
Do Men need to have sex to feel loved and women need to feel loved to have sex ? Most people believe this is just society stereotypes of men and women . With Rachel we will give you our view based of real life experience without any any taboo or filters .
To know more about Rachel please follow her page linktr.ee/winedinepod?fbclid=PAAaZ6ju_2H5AqGWi99j7ohZB4AB4SYT__VSTM2I5bdYgRud4uNTdZ4Fgk854_aem_th_ARrlu4Nh6mnlA--S2-4IAP_z4HIauK0dgzAho5Q5SWSvNShfc30eGjeYmIjMA-j1SHM
To know more about Rachel please follow her page linktr.ee/winedinepod?fbclid=PAAaZ6ju_2H5AqGWi99j7ohZB4AB4SYT__VSTM2I5bdYgRud4uNTdZ4Fgk854_aem_th_ARrlu4Nh6mnlA--S2-4IAP_z4HIauK0dgzAho5Q5SWSvNShfc30eGjeYmIjMA-j1SHM
Jun 13, 202301:04:13
How To Overcome The Biggest Podcast Challenges? with Travis Gray #141
Whether you are an individual who wants to express yourself, build a community of like-minded people, and inspire others, or an entrepreneur who wants to grow their business, podcasting shouldn’t be ignored. It can be challenging to express yourself and feel judged . In this episode we we will break down few ways to become successful with your contents and make it a business. Feel free to follow Travis at www.flowcode.com/page/mrtravg?fbclid=PAAaYAaplYRAlYHalHUuaRnlyvum-ON5hL3X5zorhpDJDbfeow008r9IwjIhs_aem_th_ASeivVDDLihAaKcgN7SA2yJHzppW_Sl8Rn8DgtDt3G_DgJbGVeQ1ZvZB5wBy6F_Jc9M
May 31, 202301:03:25
Trauma in the Bedroom with Sandra Cooze #140
Sexual trauma is defined as any lingering physical, emotional, or psychological symptoms resulting from a physical assault of a sexual nature, or battery of a sexual nature.
In this episode myself and Sandra Cooze will break down how to deal with bedroom trauma coming from her personal experience .
As Sandra quoted ‘’I have been married for 18 years. We both had our issues with sex. Mine was sexual trauma that I had to heal, my husband's was low testosterone.” I hope you will learn from her experience and that will bring some type of answer to your issue .
Feel free to get in touch with Sandra if you are interested www.riseaboveyourstory.com
In this episode myself and Sandra Cooze will break down how to deal with bedroom trauma coming from her personal experience .
As Sandra quoted ‘’I have been married for 18 years. We both had our issues with sex. Mine was sexual trauma that I had to heal, my husband's was low testosterone.” I hope you will learn from her experience and that will bring some type of answer to your issue .
Feel free to get in touch with Sandra if you are interested www.riseaboveyourstory.com
May 16, 202301:05:19
You cannot serve God and worship your ancestors #139
The Bible expressly forbids any practices which have a remote connection with any form of idolatry. Ancestor worship which has the notion of divine appellation intrinsic to it is therefore clearly forbidden by the Scriptures.
May 08, 202318:24
How Women view sex in a relationship with Shawnnell #138
Many Men always struggle to understand what sex really mean to women , what’s their mindset , what put them in the mood and what push them away . In this episode with my guest Shawnnell , she’s a Licensed Professional Counselor and will give you with details about what you must know from your partner and why she always in a bad mood for sex. Women views on sex are completely different than men . Please checkout her website for more beacons.ai/choosingempowerment?fbclid=PAAabQBSFq5OwGpL8JQyhf5Tvg0hr8KufiAP81pwXvHzbhMfHcxjZprqWedQY
Apr 26, 202359:54
Hollywood beauty standard is a scam with Dr Judith Borger #137
In order to be perceived as beautiful, individuals must conform to these unattainable standards, characterized by a skinny waist, an hourglass figure, big lips, a thigh gap and a flat stomach. Body standards are a social construct that are enforced in day to day interactions and are perpetuated by social media
Body standards are a social construct that are enforced in day to day interactions and are perpetuated by social media. On apps such as Instagram, TikTok and Facebook, teenagers are exposed to endless posts of the “ideal” body type, particularly by Instagram models and influencer
Dr Borger is a Mom of 3, wife, board-certified physician, and successful business owner of both The Aesthetic Doctor and Concierge Medical Arts.
Concierge Medical Arts is a Concierge Medical Aesthetics practice located in Fayetteville, NC offering full-spectrum non-surgical medical aesthetics centered on the individual patient and their experience and goals.
The Aesthetic Doctor encompasses the Podcast “The Aesthetic Doctor” as well as Courses, Life and Business Coaching.
Dr Borger’s zone of genius is in seeing and believing in infinite possibilities.
Her mission is to help others create their most authentic and beautiful lives, to include their self-image and relationship to self, relationships with others and their businesses. Dr Borger is an expert in growing, expanding and pivoting businesses that are aligned with their owners’ core missions and beliefs.
In her life coaching, she helps her clients create lives that more closely align with their authentic selves and their dream lives, and create more clarity, freedom and expansiveness. Dr Borger is a student and practitioner of Martha Beck’s Wayfinder coaching method. Aesthetic Doctor Links:
Website: www.theaestheticdoctor.com
FB: www.facebook.com/profile.php?id=100078686972092
Instagram: www.instagram.com/doctorborger/
Apple Podcast: podcasts.apple.com/us/podcast/the-aesthetic-doctor/id1611578378. #beauty #love #beautiful #fashion #makeup #instagood #photography #style #model #photooftheday #like #instagram #skincare #art #follow #cute #girl #nature #photo #picoftheday #happy #smile #bhfyp #life #hair #me #selfie #makeupartist #myself #instadaily #madona #kimkardashian #michaeljackson #blackchyna #ageing
Body standards are a social construct that are enforced in day to day interactions and are perpetuated by social media. On apps such as Instagram, TikTok and Facebook, teenagers are exposed to endless posts of the “ideal” body type, particularly by Instagram models and influencer
Dr Borger is a Mom of 3, wife, board-certified physician, and successful business owner of both The Aesthetic Doctor and Concierge Medical Arts.
Concierge Medical Arts is a Concierge Medical Aesthetics practice located in Fayetteville, NC offering full-spectrum non-surgical medical aesthetics centered on the individual patient and their experience and goals.
The Aesthetic Doctor encompasses the Podcast “The Aesthetic Doctor” as well as Courses, Life and Business Coaching.
Dr Borger’s zone of genius is in seeing and believing in infinite possibilities.
Her mission is to help others create their most authentic and beautiful lives, to include their self-image and relationship to self, relationships with others and their businesses. Dr Borger is an expert in growing, expanding and pivoting businesses that are aligned with their owners’ core missions and beliefs.
In her life coaching, she helps her clients create lives that more closely align with their authentic selves and their dream lives, and create more clarity, freedom and expansiveness. Dr Borger is a student and practitioner of Martha Beck’s Wayfinder coaching method. Aesthetic Doctor Links:
Website: www.theaestheticdoctor.com
FB: www.facebook.com/profile.php?id=100078686972092
Instagram: www.instagram.com/doctorborger/
Apple Podcast: podcasts.apple.com/us/podcast/the-aesthetic-doctor/id1611578378. #beauty #love #beautiful #fashion #makeup #instagood #photography #style #model #photooftheday #like #instagram #skincare #art #follow #cute #girl #nature #photo #picoftheday #happy #smile #bhfyp #life #hair #me #selfie #makeupartist #myself #instadaily #madona #kimkardashian #michaeljackson #blackchyna #ageing
Apr 07, 202356:18
EP136 I Had an Identity Crisis
Now I use my art to glorify God.
I am Joshua , In 2016 I created an identity called “Sicology”, and I lost myself trying to be someone I’m not. I used Sicology as my identity for short films, photography, music videos, and even my own music. For 5 years I chased my dream of being a Director and Photographer in the music and film industry. I’ll admit, I got to do some pretty cool things, things that the younger me could only dream of. I made documentaries in Tokyo, photographed fashion weeks in Paris, and went on a music tour as a videographer. I worked with celebrities I’d never thought I work with. But… I was losing myself and my identity more and more.
My old identity doesn’t just represent “the old me”. Sicology represented pain, anger, pride, selfishness, ego, lust, and greed; all for the sake of fame and being “the best artist".
This is my testimony. This is who I was, but no longer who I am. This is a close on this chapter of my life. I am excited about what the future holds, and am equally excited to take this journey with all of you guys.
My old identity doesn’t just represent “the old me”. Sicology represented pain, anger, pride, selfishness, ego, lust, and greed; all for the sake of fame and being “the best artist".
This is my testimony. This is who I was, but no longer who I am. This is a close on this chapter of my life. I am excited about what the future holds, and am equally excited to take this journey with all of you guys.
Apr 01, 202343:28
Breaking free from Porn addiction as a Christian with Bryan Petkau #135
After a 20-year struggle with porn, I finally found someone who could help me break free for good. During that process, I felt called to help other men with this same struggle.
I spent the next nine years in University earning my Master’s Degree in Psychology…nine years and THOUSANDS of hours pursuing this ONE goal and ONE question: How does this help men break free from pornography?
Over the last five years I have worked with hundreds of men in my Private Practice, honing a proven Battle Tested System.
……….Most people that become addicted to porn will start watching it from an early age. In fact, those as young as thirteen often watch porn either on their own or with their friends. Porn can damage health.Medical experts are now warning that regularly watching porn could have an adverse effect on the brain by essentially rewiring it. The act of having sex or watching pornography results in the brain releasing the chemical dopamine, which is responsible for pleasure and reward. But as a Christian porn is also affect your soul . www.renewedhopecoaching.com/?fbclid=IwAR0HW2G8vNW43oISlaegv2wEZvw1GLuIicHSkPtam8KkDlMD_40EbE6sK6Q
I spent the next nine years in University earning my Master’s Degree in Psychology…nine years and THOUSANDS of hours pursuing this ONE goal and ONE question: How does this help men break free from pornography?
Over the last five years I have worked with hundreds of men in my Private Practice, honing a proven Battle Tested System.
……….Most people that become addicted to porn will start watching it from an early age. In fact, those as young as thirteen often watch porn either on their own or with their friends. Porn can damage health.Medical experts are now warning that regularly watching porn could have an adverse effect on the brain by essentially rewiring it. The act of having sex or watching pornography results in the brain releasing the chemical dopamine, which is responsible for pleasure and reward. But as a Christian porn is also affect your soul . www.renewedhopecoaching.com/?fbclid=IwAR0HW2G8vNW43oISlaegv2wEZvw1GLuIicHSkPtam8KkDlMD_40EbE6sK6Q
Mar 28, 202353:55
12 year-old Jayden Jackson about his books to help kids and parents #134
Jayden Jackson is a young author with a big vision. He writes books with the help of his mother .
In this episode he’s telling us about his journey as a 12 year-old , the way parents should communicate with their kids .
He also spoke about his life purpose and what he want to achieve with his book. This episode was recorded with his mother agreement.
In this episode he’s telling us about his journey as a 12 year-old , the way parents should communicate with their kids .
He also spoke about his life purpose and what he want to achieve with his book. This episode was recorded with his mother agreement.
Mar 14, 202336:45
The Dark truth of the New age practices with Gerold Limongelli #133
I've been all around the world to India, Peru, Bali, and more. I've studied with Shamans, Gurus, Mystics, and Yogis; the list is endless. What I know about the New Age will blow your mind, and I'm convinced by spirit to share it.
Whatever comes of this, I'm grateful and thank you for taking the time to listen this episode. …… The New Age Movement consists of an eclectic range of beliefs and practices based on Buddhism and Taoism, psychology, and psycho-therapy; paganism, clairvoyance, tarot and magic.
Mar 05, 202301:30:07
Why you should be with someone who can pray for you #132
Committing to pray with a prayer partner will provide accountability for your prayer life. You're committing to pray for someone else and meeting with them regularly to pray. The prayer partner relationship will provide that added accountability to not skip your prayer time, but instead make it a priority. Two people are better off than one, for they can help each other succeed. If one
person falls, the other can reach out and help. But someone who falls alone is in
real trouble. Likewise, two people lying close together can keep each other
warm. But how can one be warm alone? A person standing alone can be
attacked and defeated, but two can stand back-to-back and conquer. Three are
even better, for a triple-braided cord is not easily broken.
(Ecclesiastes 4:9-12 NLT)
person falls, the other can reach out and help. But someone who falls alone is in
real trouble. Likewise, two people lying close together can keep each other
warm. But how can one be warm alone? A person standing alone can be
attacked and defeated, but two can stand back-to-back and conquer. Three are
even better, for a triple-braided cord is not easily broken.
(Ecclesiastes 4:9-12 NLT)
Feb 27, 202304:09
How to teach your kids about Money #131
Children start to learn about money from early childhood. Parents and carers have the most important influence on how children deal with money in adult life. Teaching children about money helps them manage their own finances as they get older. There are lots of age-appropriate ways to do this by keeping it simple and making it fun. In this episode myself and Tammy will go deep in a concert about how to keep it simple with your kids . Having conversations about money builds children’s confidence on the subject and helps to develop their financial skills.
Children who are encouraged to talk about money tend to do better with money when they grow up.
. Here where to purchase some books written by Tammy for your kids www.thefinancialguides.com/books/
Children who are encouraged to talk about money tend to do better with money when they grow up.
. Here where to purchase some books written by Tammy for your kids www.thefinancialguides.com/books/
Feb 17, 202357:44
Traditional family coping with Today society with Caurel Richards #131
Traditional. A traditional family structure may be defined as one in which the child resides with both biological mother and father. Not long ago, the ideal family was considered to be a working father, a stay-at- home wife, and their biological children. However, in today's modern world, the definition of the family is slowly changing. A modern family could be a same-sex couple with or without children, a blended family, or a grandparent raising one or more children. In this episode I’m explaining how challenging those changes are impacting our society And people who fight to keep an healthy traditional family as we all know .
Feb 12, 202327:02
Why I quit drinking Alcohol to socialise #130
Alcohol is never my thing as you know many people who drink to socialise don’t usually drink in there own . I asked myself do we really enjoy alcohol or we just want to fit in society when we at a party or just chilling with friends at the bbq. The more I think about it the more I see it as some form of addiction and an inability to say no to alcohol in front of people , we worry of not being cool and drunk . From now I’ve decided to stop totally and just enjoy myself without any alcohol in my body . Im someone out there can relate to this .
Feb 05, 202302:56
Trauma behind Self sabotage with Caurel Richards #129
Self-sabotage is when people do (or don't do) things that block their success or prevent them from accomplishing their goals. It can happen consciously or unconsciously. Self-sabotaging behaviors can affect our personal and professional success, as well as our mental health…. often stems from low self-esteem, negative self-talk, and related negative emotions, which are continually reinforced by the resulting failure. You can beat self-sabotage by monitoring your behaviors, feelings, thoughts, and beliefs about yourself, and challenging them when they stand between you and your goals….. To know more about my guest Caurel Richards please visit her website www.indivinethyme.com/ and Instagram instagram.com/indivinethyme?igshid=YmMyMTA2M2Y=
Jan 26, 202345:23
Our Ancestors are not God #128
Your ancestors are the people from whom you are descended. In this episode I’m trying to explain the reason why we shouldn’t worship them like God . This is coming from my personal opinion . God is the creator and he’s above everything . Ancestors are not of divine nature. Together with their descendants, ancestors worship God (Stinton 2004:135). As mediators between God and humankind, ancestors do not possess the power to mediate salvation. Ancestors remain in contact with descendants for quite some time.
Jan 11, 202305:30
SHOULD YOU GO 50/50 in YOUR RELATIONSHIP ? With Nicole Harmony #127
Nicole Harmony is a certified Health and Life Coach working with men help reclaim their masculine purpose, learn to embrace both their feminine and masculine energies so they may be strong leaders for themselves and their partners. In this episode we are focus on the beat option for men if it’s a good idea to go 50/50 and the importance to know that it shouldn’t be all about money. To know more about Nicole please visit her website www.nicoleharmony.com/
Jan 02, 202356:06
The travesty of our mental health system with Stacy Owen Johnston #126
Amazing conversation with my guest Stacy Owen Johnston about the travesty of our mental health today . In this episode we are talking about the way today society deal with mental health conversation. Some people use it to victimised themselves and other are truly in the need of help . What’s the best way to educate ourselves and prevent our children from those bad experience from young age?
Dec 17, 202244:22
I was abused by my ex wife with Mirza nabeel Baig #125
This is a story of a man who was emotionally abused by his partner and today he’s using his experience to help men and women to read the red flag of any type of relationship abuse. To know more about my guest please check his website personalconsulting.la-panache.ca/
Dec 09, 202247:13
Vegan, vegetarian, plant based. What my 27 year journey has transitioned into with Jilliana Jade
nuYou Cooking & Consulting’s Mission is to provide all people with an easily accessible platform that feeds the mind and body through our education and our meals. We meet people where they are on their nutrition journeys, whether they have arrived at a point where they need Meal Prep, Personal Chef Services, Plant Based Lifestyle Consulting, Education or Cooking Classes. nuYou Cooking & Consulting was founded to provide customizable solutions for people who have no idea where to begin, for people who KNOW about nutrition, but don’t have time to BE about nutrition, and for people who need help unlearning outdated beliefs about nutrition. http://www.nuyoucooking.com/
Nov 28, 202201:05:14
London Brown about Raising Kanan #123
London Brown is an American actor, dancer, comedian, radio host, and impressionist. Born in Los Angeles, California, Brown is best known for his appearance on the HBO series "Ballers"band As of 2021 Brown currently stars in STARZ Power Book III: Raising Kanan as Marvin Thomas. …. In this episode he’s talking about his role as uncle Marvin and ability to always give the best. #unclemarv #raisingkanan #londonBrown
Nov 08, 202225:25
#122 Personal development that most gurus teach is directed to the ego . With Tommy Walker
Personal development that most gurus teach is directed to the ego…
…….. Tommy Walker - The Mind Engineer™
Passionate about Inspiring and Helping you Empower yourself., you can check his website at www.themindengineer.coach/
…….. Tommy Walker - The Mind Engineer™
Passionate about Inspiring and Helping you Empower yourself., you can check his website at www.themindengineer.coach/
Oct 23, 202250:40
#121 Are we overreacting on Kanye West's White Lives Matter Shirt?
One thing about Kanye he know how to bring all attention on him to push his brand that’s why he’s so successful .
People react with their emotions yet they are the one buying his brand.
We need to take time to slow down and process before we react with our emotions .
He know he’s too talented to be cancelled that’s why he loves playing with fire.
I’m not into the ideology or white lives matter or a supporter of BLM organisation.
Children lives should matter first.
People react with their emotions yet they are the one buying his brand.
We need to take time to slow down and process before we react with our emotions .
He know he’s too talented to be cancelled that’s why he loves playing with fire.
I’m not into the ideology or white lives matter or a supporter of BLM organisation.
Children lives should matter first.
Oct 14, 202244:60
#120 Can Anti racism lead to reverse racism ?
As much as we want to fight against racism at some point we need to pay attention about our way to fight against it . I believe everybody is racist at some level but there is a line to not reach a line that separate racism by general healthy preference and racism by hate and the need of feeling superior based on the Color of your skin…… anti racism can sometimes lead to Reverse racism if the intention is based . Reverse racism sometimes referred to as reverse discrimination, is the concept that affirmative action and similar color-conscious programs for redressing racial inequality are a form of anti-white racism.
Oct 01, 202235:55
#119 Who are to blame FOR ABSENT fathers ? With Caurel Richards
Having no father around seem to be normal in today society.
Who are we gonna blame for it ?
🛑The mother who maybe tell them their father ain’t shit ?
🛑Society who’s build around putting the father outside the family ?
🛑Or the father just being irresponsible?
If we do not stop it , tomorrow we will be that lonely father who doesn’t know how to repair the broken relationship with their child as a second chance seem to be impossible.
The negative impact are on both sides.
We seem to not focus of fixing the issue but making it a new norm.
Even when the father is around his presence is sometimes unfelt.
Is that because of his unability to play his role because of his childhood trauma or maybe the lack of consideration from his wife. To know more about my guest Caurel Richards please visit her website www.indivinethyme.com/ and Instagram instagram.com/indivinethyme?igshid=YmMyMTA2M2Y=
Who are we gonna blame for it ?
🛑The mother who maybe tell them their father ain’t shit ?
🛑Society who’s build around putting the father outside the family ?
🛑Or the father just being irresponsible?
If we do not stop it , tomorrow we will be that lonely father who doesn’t know how to repair the broken relationship with their child as a second chance seem to be impossible.
The negative impact are on both sides.
We seem to not focus of fixing the issue but making it a new norm.
Even when the father is around his presence is sometimes unfelt.
Is that because of his unability to play his role because of his childhood trauma or maybe the lack of consideration from his wife. To know more about my guest Caurel Richards please visit her website www.indivinethyme.com/ and Instagram instagram.com/indivinethyme?igshid=YmMyMTA2M2Y=
Sep 20, 202201:04:24
#118 OVERCOMING 16 YEARS OF COCAINE ADDICTION with Mandy Alexis
I was a functioning cocaine addict for 16 years, now 3 years clean. My relationship with drugs started way before that though. At 12 I tried weed for the first time, by 14-15 I was experimenting with mushrooms and acid and by 16 ecstasy was added to the list, all these mixed with alcohol...
I have completely reinvented myself, my mind, body heart and soul and I am now a successful entrepreneur that recently moved to Costa Rica. I want to share my story of how I got from there to here.
I want to share tools I've learned, I want to share my experiences and be an example to ppl that they to can change unhealthy habits and mindset, no matter how long they have had them for and create the life they desire.
I want to inspire and help motivate people to heal, grow and live healthy and happy lives. To know more about Mandy here her website mandyalexismotivation.ca/
I have completely reinvented myself, my mind, body heart and soul and I am now a successful entrepreneur that recently moved to Costa Rica. I want to share my story of how I got from there to here.
I want to share tools I've learned, I want to share my experiences and be an example to ppl that they to can change unhealthy habits and mindset, no matter how long they have had them for and create the life they desire.
I want to inspire and help motivate people to heal, grow and live healthy and happy lives. To know more about Mandy here her website mandyalexismotivation.ca/
Sep 11, 202252:41
Paul Pogba betrayed by his own brother . A lesson to learn
Paul Pogba and his brother Mathias Pogba are embroiled in an extremely public war of words after it was revealed over the weekend that investigations are underway into a potential attempt to blackmail the Juventus star. The France international has alleged that his older brother is part of a conspiracy to extract $13 million from him with new wrinkles emerging on a seemingly hourly basis. Most notably, Mathias has made counter claims that his brother used witchcraft to wish injury on France teammate Kylian Mappe
Paul Pogba has denied Mathias' accusations so far, but Mathias continues to add to his claims via social media in what has quickly become an extremely messy episode.
Paul Pogba has denied Mathias' accusations so far, but Mathias continues to add to his claims via social media in what has quickly become an extremely messy episode.
Sep 01, 202207:05
#116 Why the school system is falling so many parents , children and teachers ? With Allison Maynard
Most parent are really nervous about what they put in their children mind today
Schools used to be a safe place but today world leader are so involved to push their political agenda . —- as a guest I have Alison who’s a teacher With 17 years of public school experience, Allison Maynard is intimately familiar with the challenges and shortcomings students face in today’s classroom experience and in the digitalized world. Please follow Alison at maynardsmindfulmatters.com
Schools used to be a safe place but today world leader are so involved to push their political agenda . —- as a guest I have Alison who’s a teacher With 17 years of public school experience, Allison Maynard is intimately familiar with the challenges and shortcomings students face in today’s classroom experience and in the digitalized world. Please follow Alison at maynardsmindfulmatters.com
Aug 26, 202252:26
#115 Treating acid reflux with food. ~Dr HAGANS
Dr. Hagans is a board certified Family Practice physician. She owns Zion Family Practice in Washintron DC. In this episode we are talking about acid reflux, some of the things that cause it and some foods to eat that can help. To know more about dr HAGANS please click here https://www.zionfamilypractice.com/.
#acidreflux #gerd #heartburn #bloating #ibs #constipation #guthealth #tifprocedure #gastro #health #indigestion #gerdmanagement #gerdawareness #digestion #lifeaftergerd #tif #treatmentoptions #gas #lifestylechanges #weightloss #nutrition #gerddiet #ibd #acidity #gastritis #healthy #stomachpain #acidrefluxdiet #digestivehea
Episode segmentsJul 02, 202238:23
#114 Men and worry about not lasting longer in bed
Orgasm is the sudden discharge of accumulated sexual excitement during the sexual response cycle, resulting in rhythmic muscular contractions in the pelvic region characterized by sexual pleasure. Experienced by males and females, orgasms are controlled by the involuntary or autonomic nervous system.
Mariah, a nationally certified health coach and owner and host of a podcast sexy salty sex.
as she's an expert to sexual education , in this episode went deep into different ways of discovering orgasm.
this is a raw conversation, just seat down and relax , i promise you will learn something new about your sexuality .
you can checkout Mariah social media at Salty Sex Cast on Apple Podcasts
https://l.instagram.com/?u=http%3A%2F%2Fpatreon.com%2Fsaltysexcast%2F&e=ATPDUPCQ02ztshIjGyv7byUNWG4jQsVhuyXAG-56g4n3QFCTH05TOjufduRMyketiiVs-PaQK6wYb_Ot&s=1
Jun 03, 202209:56
#113 Most Men see their worth based on how much they can provide . Sharonda Michell
Men haven't been conditioned to have feel as woman do. Their providers by nature, so its not uncommon for their identity to be connected their to provisions. in this episode we are talking about the cause behind that mindset , is it something natural , healthy or self destruct ?
to know more about Sharonda The Transformational Love Leadher (ck.page). selfworth #thinksmartgrowrich #successinprogress #successempires #bringyourcharactertolife #fulfillment #legacy #gratitude #realwealthy #purpose #purposedrivenfreedom #ownyourtime #legacyenterprise #potential #knowyourworth #joy #freedom #care #beyondcovid #motivationalquotes #character #mastery #selfmastery #fulfilled #noluckinvolved #loveyourself #charactercounts #priorities #youareenough #selflove #loveyourself #selfcare #love #mentalhealth #youareworthy #youarebeautiful #motivation #mentalhealthawareness #beyourself #youarenotalone #youareloved #empowerment #youmatter #positivevibes #mentalhealthmatters #believeinyourself #selfworth #inspiration #happiness #positivity #liveyourlife #livewithpurpose #youarelight #loveyourlife #life #iliveingratitude #selflovejourney #iamenough
to know more about Sharonda The Transformational Love Leadher (ck.page). selfworth #thinksmartgrowrich #successinprogress #successempires #bringyourcharactertolife #fulfillment #legacy #gratitude #realwealthy #purpose #purposedrivenfreedom #ownyourtime #legacyenterprise #potential #knowyourworth #joy #freedom #care #beyondcovid #motivationalquotes #character #mastery #selfmastery #fulfilled #noluckinvolved #loveyourself #charactercounts #priorities #youareenough #selflove #loveyourself #selfcare #love #mentalhealth #youareworthy #youarebeautiful #motivation #mentalhealthawareness #beyourself #youarenotalone #youareloved #empowerment #youmatter #positivevibes #mentalhealthmatters #believeinyourself #selfworth #inspiration #happiness #positivity #liveyourlife #livewithpurpose #youarelight #loveyourlife #life #iliveingratitude #selflovejourney #iamenough
May 29, 202201:21:49
#112 The war in Ukraine . Who’s really the bad guy? With Dr. Darin Gerdes
In this episode we are talking about the war in Ukraine not the way the media is telling us . We will discuss both sides with facts. The relation between the west and Russia and who’s truly the bad guy during this war , as a guest I have Dr. Darin Gerdes who’s a tenured Professor of Management in the College of Business at Charleston Southern University He is also the host of the Leadersmith Podcast and a Co-founder of the Excellence in Leadership Institute. Checkout his book about Zelenskyy https://www.amazon.com/Need-Ammunition-Not-Ride-Volodymyr-ebook/dp/B09VVW3NSV/ref=sr_1_2?crid=3H95U7BAQN107&keywords=i+need+ammunition+not+a+ride+book&qid=1651491943&sprefix=i+need+ammunition+not+a+ride+book%2Caps%2C321&sr=8-2 Website https://www.daringerdes.com/. #ukrainewar #ukraine #war #army #military #kiev #ua #specialforces #donbass #donbasswar #airsoft #nomockal #warukraine #tactics #azovsea #militarystile #azov #russia #donetsk #soldiers #ukrainenews #odessa #ukrainianarmy #lviv #victory #nato #kyiv #militaryukraine #news #freesentsov #nato
May 13, 202201:14:24
#111 How to stay Fit at 50 plus with Michele Smith (Anti-aging body transformation coach )
Michele Smith a 65 years old anti aging transformation coach who shared with me how to stay fit and young while getting old. she quoted " As we age, our bodies change; our hormones and metabolic rate decline, and as a result energy levels dramatically decrease and it’s harder to stay lean and fit. However, getting older doesn’t have to mean accepting age related decline.
" The number of your age is irrelevant, our internal organs, physiology, and hormones have an age, and that age doesn’t have to equal the number of years you have been alive. We all once had optimal levels of our hormones and a stronger metabolic rate and in order to combat aging, you have to restore those optimal levels to mimic your healthiest prime. In order to achieve that younger, fitter body you’ve always wanted, you have to transform your body composition from the inside out, through supportive nutrition and fitness designed to help restore hormonal balance and raise your metabolic rate.......
The most important part of losing weight and improving health is nutrition. Coupled with the right fitness program. I will design a program that fits your experience level and goals and help you through every step of progress. As you move forward, your training should do the same. Contact her at https://linktr.ee/foreverfitwithmichele
Apr 22, 202254:47
#110 IS JADA THE ONE TO BLAME FOR WILL SMITH'S ACTION?
Everybody saw what happed that night at the oscar , but the public is very devise about who to blame , some believe will action was correct and other believe it was a pure manipulation from his wife Jada,
with Celia Kibler and Tracey Joseph we will share with you our take regarding this matter,
please checkout Celia website for the international day of calm HOME | Day of Calm HOME
Apr 03, 202201:20:19
#109 Interracial relationship things to deal with as black
With my guest Shay Brown in this episode we broke down her experience as a black woman being in interracial relationship about things she deal with from her community and why is many black women dating outside their race more than any time before. Interracial relationships have taken place in America since colonial times, but couples around the world in such romances continue to face problems and challenges….. Unfortunately, interracial couples can still experience difficulties at times by virtue of the fact that racism exists in our society on a deep level. Ideally, love should have no bounds in this regard.
However, in reality, other people may harbor negativity or judgment about an interracial couple. Partners in an interracial marriage must take on these issues together while maintaining empathy and support for each other's experiences.
Interracial couples may also reach conflicts when asserting their values if they differ from each other's, based on racial or cultural identity. There are strategies to help you better handle what comes your way when you are in an interracial marriage.
To know more about Shay Brown please checkout her website www.royalkingdomagency.com/
However, in reality, other people may harbor negativity or judgment about an interracial couple. Partners in an interracial marriage must take on these issues together while maintaining empathy and support for each other's experiences.
Interracial couples may also reach conflicts when asserting their values if they differ from each other's, based on racial or cultural identity. There are strategies to help you better handle what comes your way when you are in an interracial marriage.
To know more about Shay Brown please checkout her website www.royalkingdomagency.com/
Mar 31, 202201:00:52
Don’t let yourself down , there is always an alternative in life.
I’m sure someone can relate to this . Never give up on yourself . Any challenge is a task to a new level of your life. The journey is not always going to be easy but you can make it better by not letting anything affect your mind . Focus on yourself . Yourself only .
Mar 27, 202205:35
#107 At what age is it right to let your child use social media? with Casey Ocupe
It is recommended that you let your child access it only after he or she gains a little bit of maturity. 13 is probably the right age for most people but its not always a good idea to introduce your child to the world of social media - however, under some level of supervision. Most kids start pressuring their parents to get them a mobile phone by this age.
is there any perfect age ? whats the risk and is it really important ?
with Casey we wil go into detail one of the most challenging questions for parents.
To know more about Casey please follow him on social media FreeSpeechnorthwest.com https://www.youtube.com/c/FREESPEECHNORTHWEST?sub_confirmation=1 https://www.patreon.com/FreeSpeechNorthwest https://www.ebay.com/str/freespeechnortwest https://www.etsy.com/shop/FreeSpeechNorthwest
Mar 19, 202248:14
#106 Acid reflux Natural way of healing with Rachael Poffenroth
Maybe you didn’t know but many people suffer from acid reflex and they are fighting alone since it can really be a complicated health issue that will force you to change your way of life …. But there are many way to heal from here , with Rachel we will talk about her way of healing . Acid reflux occurs when the sphincter muscle at the lower end of your esophagus relaxes at the wrong time, allowing stomach acid to back up into your esophagus. This can cause heartburn and other signs and symptoms. Frequent or constant reflux can lead to gastroesophageal reflux disease (GERD) My mission is helping people remember the truth of Who they are by providing guidance for life’s transformative journey.
Contact Rachel rachaelpoffenroth.mylearnworlds.com/ #acidreflux #gerd #heartburn #bloating #ibs #constipation #guthealth #tifprocedure #gastro #health #indigestion #gerdmanagement #gerdawareness #digestion #lifeaftergerd #tif #treatmentoptions #gas #lifestylechanges #weightloss #nutrition #gerddiet #ibd #acidity #gastritis #healthy #stomachpain #acidrefluxdiet #digestivehealth #bhfyp
Contact Rachel rachaelpoffenroth.mylearnworlds.com/ #acidreflux #gerd #heartburn #bloating #ibs #constipation #guthealth #tifprocedure #gastro #health #indigestion #gerdmanagement #gerdawareness #digestion #lifeaftergerd #tif #treatmentoptions #gas #lifestylechanges #weightloss #nutrition #gerddiet #ibd #acidity #gastritis #healthy #stomachpain #acidrefluxdiet #digestivehealth #bhfyp
Feb 28, 202251:12
#105 Women are conditioned to self sacrifice with Genevieve Joy
The truth is, there is a clear line between compromise and sacrifice, but sometimes, it’s a really thin line, and when you’re in the thick of a relationship, you can’t really see it.
Feb 16, 202207:16
#104 Communication barriers between Men and Women with Amanda Chen & Kelly Lupton
We all can agree men and women don’t see love the same way and our standards aren’t the same when it comes to communication and showing our emotions...___Gender barriers of communication are the result of the different ways in which the various genders communicate with one another and are expected to communicate. Gender stereotypes, assumed gender roles and interpersonal differences can lead to unhealthy communication gaps. In this episode we went deep into the conversation to break down this gap……………Checkout Kelly website for more kellylupton.com About Amanda feel free to check her website www.missamandachen.com/
Feb 01, 202201:05:43
#103 How to change your habits spiritually with Genevieve Joy
Genevieve Joy
IS THE SPIRITUAL HEALER AND TRANSFORMATIVE GUIDE FOR WARRIOR WOMEN. In this episode she’s talkin about how we should be able to solve our bad habits and problems spiritually because she believe everything we do is controlled spiritually and solution has to come from the same source. If you enjoy this episode you can follow Genevieve on social media and please give us some review on Spotify. linktr.ee/iamgenevievejoy
IS THE SPIRITUAL HEALER AND TRANSFORMATIVE GUIDE FOR WARRIOR WOMEN. In this episode she’s talkin about how we should be able to solve our bad habits and problems spiritually because she believe everything we do is controlled spiritually and solution has to come from the same source. If you enjoy this episode you can follow Genevieve on social media and please give us some review on Spotify. linktr.ee/iamgenevievejoy
Jan 21, 202256:16
#102 Discovering Orgasm with Mariah
Orgasm is the sudden discharge of accumulated sexual excitement during the sexual response cycle, resulting in rhythmic muscular contractions in the pelvic region characterized by sexual pleasure. Experienced by males and females, orgasms are controlled by the involuntary or autonomic nervous system.
Mariah, a nationally certified health coach and owner and host of a podcast sexy salty sex.
as she's an expert to sexual education , in this episode went deep into different ways of discovering orgasm.
this is a raw conversation, just seat down and relax , i promise you will learn something new about your sexuality .
you can checkout Mariah social media at Salty Sex Cast on Apple Podcasts
https://l.instagram.com/?u=http%3A%2F%2Fpatreon.com%2Fsaltysexcast%2F&e=ATPDUPCQ02ztshIjGyv7byUNWG4jQsVhuyXAG-56g4n3QFCTH05TOjufduRMyketiiVs-PaQK6wYb_Ot&s=1
Jan 17, 202201:06:19
#101 Western marriage is not for black people
Marriage is a very important part of someone's life but it also come with a cultural impact from Borth side. As our society is changing day by day its very difficult for some people to relate to the new change and the way we live our life. As black people many believe the western way of Marriage is not build for us and we have a different way to live our love life based on our tradition... in this episode with blackmailTv we are goin deep in the topic to try to understand if it really matter. If you wanna know more about BLKMAILTV please check out they social media links https://linktr.ee/BLKMailTV
Jan 03, 202201:14:50