PLANETSANG

Walk with me, as I journey through wrestling with identity while I'm learning to surrender offense and pain.

This episode is for anyone who's ever been hurt, misunderstood, or left holding pieces of a broken past. It’s about finding a strategy for healing that I'm also learning to apply in my own season.

What do babies, birthdays, broken relationships, and belief have in common?

In this thought-provoking episode, Sangeeta unpacks Spotlight Syndrome — the quiet craving to be seen, loved, and celebrated. As the spotlight with age, we search for it in all the wrong places… until we discover the one source that never stops shining.

A raw, reflective listen that will stir your soul and shift your perspective.

Burnout is more than just exhaustion—it’s the point where your mind and body say, "I can't do this anymore." In this episode, I dive deep into what burnout really is, why it happens, and how it affects different professions, from high-stress corporate jobs to teachers, journalists, and even full-time homemakers.

I share my personal experiences of burnout—from the relentless demands of working in media to the unseen exhaustion of managing a home and parenting. We often talk about workplace burnout, but what about the burnout that comes from emotional labor, household responsibilities, and societal expectations?

Join me as I explore the importance of rest, setting boundaries, and reclaiming time for yourself—whether that means taking a much-needed break, embracing small moments of joy, or simply learning to say "no" when needed. If you've ever felt drained, overwhelmed, or like you're running on empty, this conversation is for you.

🔹 What burnout looks like in different walks of life
🔹 How I recovered from extreme burnout in my media career
🔹 The hidden burnout of homemakers and caregivers
🔹 Practical ways to reset, recharge, and prevent burnout

Let’s break the cycle together. Tune in now!

Most people dream of escaping to nature, but me? I dream of city lights, honking horns, and the comforting chaos of urban life. After growing up in a nature-filled boarding school at Woodstock all my school years, I was ready to swap sunrises and serenity for the fast-paced buzz of city streets.

In this episode, I share my experience of revisiting rustic nature—specifically a raw, wild place like Nilshi—and why it made me appreciate pollution, convenience, and the simple joy of having my own bathroom nearby. From the fear of wild animal encounters to missing the predictability of city life, I break down the real reasons why fresh air isn’t always as refreshing as it sounds.

So if you've ever secretly preferred skyscrapers over stargazing, or if you just love a good debate on nature vs. city living, tune in! Let’s talk about why some of us are just meant for the urban jungle.

🎧 Listen now & let me know—are you Team Nature or Team City Chaos?

Welcome to Planet Sang, a podcast hosted by Sangeeta Angela Kumar. Here, we explore life’s little challenges, big lessons, and everyday joys through honest reflections and practical tips. After the infamous Quitters Day for all New Year resolutions, I’m all set to implement a balanced vision for my 2025.

In this episode, I talk about why resolutions often fail and how to create balance in our daily lives without the pressure of perfection. From keeping your spaces clean to letting go of emotional burdens, simplifying food choices, and prioritizing mental well-being, I share what I’m learning and implementing this year.

This isn’t about resolutions—it’s about realistic ways to find peace, joy, and clarity amidst life’s chaos. Tune in for an encouraging and relatable chat, and let’s start building a more balanced life together!

Welcome to the first episode of 2025! In this episode of Case of the Mondays, we’re diving into looking at how to tackle the highs and lows of starting fresh. 

Tune in and let’s get inspired together! Grab your coffee (or tea), and let’s start this week with a bang. 

Feel free to Share this Monday love with your friends!

Here's the Transcription of this session

Sang: what is my value ?

ChatGPT: As a language model AI developed by OpenAI, I don't have personal information about individuals unless it has been shared in the course of our conversation. I don't have the ability to assess personal worth or values. Each person is unique and valuable in their own way, and your value is not something that can be determined by an AI. Your worth is multifaceted and influenced by your relationships, accomplishments, character, and more. If you have specific questions or topics you'd like information or advice on, feel free to ask!

Sang: I'm a video editor, a photographer, a writer, an illustrator and a children's book author. What is my value and how can I add value to other people's lives

ChatGPT: Your diverse skill set as a video editor, photographer, writer, illustrator, and children's book author is undoubtedly valuable. Here are some ways you can add value to other people's lives:

1. Tell Compelling Stories: Utilize your skills in video editing, photography, writing, and illustration to tell engaging and meaningful stories. Whether it's through visual content, articles, or children's books, storytelling has the power to entertain, educate, and inspire.

2. Capture Moments: As a photographer, you can capture special moments in people's lives, preserving memories that will be cherished for years to come. Your ability to capture emotions and create visually stunning images adds significant value to individuals and families.

3. Educate and Inspire: Share your knowledge and expertise in video editing, writing, and illustration. Create tutorials, guides, or articles that help others learn and improve their skills. Inspiring and educating others in your field can be incredibly valuable.

4. Create Engaging Content: With your video editing and illustration skills, you can produce content that captivates audiences. Whether it's for entertainment, education, or marketing purposes, engaging content has the power to connect with people and leave a lasting impression.

5. Children's Book Authorship: Your role as a children's book author allows you to contribute to the development and imagination of young minds. Through your books, you can instill important values, promote diversity, and create a positive impact on children's lives.

6. Offer Creative Solutions: Use your creativity to solve problems. Whether it's designing visually appealing materials, crafting compelling narratives, or developing innovative concepts, your creative skills can provide solutions in various contexts.

7. Collaborate and Share: Collaborate with other creatives and share your knowledge and experiences. Building a community and supporting others in your field can enhance the overall value you bring to the creative community.

Remember that your value extends beyond your skills – it includes your unique perspective, creativity, and the positive impact you can have on individuals and communities. Continuously honing your craft and staying open to new ideas and collaborations will contribute to your ongoing growth and the value you bring to others.

Sang: if you can sum up what my one core job can be what would it be

ChatGPT: Your core job, considering your diverse skill set, could be seen as a "Creative Storyteller." In this role, you integrate your skills in video editing, photography, writing, and illustration to craft compelling and engaging stories across various mediums. Whether through visual content, written narratives, or children's books, your focus is on conveying messages, emotions, and ideas that resonate with and add value to your audience's lives.

Sang: thank you so much for this insight! this REALLY helps

ChatGPT: You're very welcome! I'm glad to hear that the insights were helpful. If you have any more questions or if there's anything else I can assist you with, feel free to ask. Best of luck with all your creative endeavors!

In conclusion I am atleast in 2024 a "Creative Storyteller"

Why every single person should watch Rocky aur Rani Ki Prem Kahani #122 S08E10

A few weeks ago someone called me asking me about sending her daughter to my boarding school. I had a lot to say about that and thought this was the perfect to ask a few friends to chime in so I asked around my friends and family circle to answer these key questions. 

1. How my boarding has shaped me to be an adult
2. Is it a blessing or a stumbling block?
3. Would I send my kids to a boarding school?

Thank you our contributors: Manju Sujith, Meetu (Mitanjali Goveia), Malcolm Ovichegan, Steve, Dayanand Peter, Paul Ghugloth, Sufi, Johaan Palmer, Nigel Kumar, George Ghugloth and Zoe Tehila for their inputs too. 

Listening to so many perspectives sharing their pros and cons has been a revelation and has made me understand so much more. Hope you enjoy listening to this! 

One would think after my Mom passed away this year would be the hardest year for me, (while that part is true) 2022 has also been a year filled with Jesus carrying me through all the challenges and pain and its turned out to be a year filled with blessed too. Listen to find out more. 

In this episode I talk about how to be a mom in the context of my grand mom and my mom. How to keep the essential parts focus on the best parts of your journey as a mom. Mostly embracing your imperfections. 

Looking at the harsh realities in the art world -- where there are hidden costs and bombarding of self promotions there are also artists who support newbies, teach them and don't earn a profit from them.  Here's looking at both sides of the dark truth about digital illustration.  

I worked at my favorite movie magazine filmfare for two stints. Once at the start of my career and then in 2006-2008. This office was good to be, today a lot of what I do is thanks to that organization. I talk about the lessons I've learned there, talk about why I left and all the ways that job has shaped me into being who I am today. 

This is my 100th episode and I’m asking myself 7 questions and answering them in this episode

1. WHAT HAS GOD TAUGHT ME FROM FAILURE

2. WHAT HAS GOD TAUGHT ME FROM LACK OF MONEY

3. WHAT HAS GOD TAUGHT ME FROM PAIN, SORROW OR DEPRESSION

4. WHAT HAS GOD TAUGHT ME FROM  WAITING

5. WHAT HAS GOD TAUGHT ME FROM THROUGH ILLNESS

6. WHAT HAS GOD TAUGHT ME FROM FROM DISAPPOINTMENT

7. WHAT HAVE I LEARNED FROM MY FAMILY, CHURCH, MY RELATIONSHIPS, SMALL GROUPS AND MY CRITICS

Encourage others * Forgive *Think about others

Make me a channel of your peace, Where there is hatred let me bring your love Where there is injury, your pardon Lord And where there is doubt true faith in You Make me a channel of your peace Where there is despair in life let me bring hope Where there is darkness only light And where there's sadness ever joy Oh, Master grant that I may never seek So much to be consoled as to console To be understood as to understand To be loved as to love with all my soul Make me a channel of your peace It is in pardoning that we are pardoned It is in giving to all men that we receive And in dying that we are born to eternal life Oh, Master grant that I may never seek So much to be consoled as to console To be understood as to understand To be loved as to love with all my soul Make me a channel of your peace Where there's despair in life let me bring hope Where there is darkness only light And where there's sadness ever joy  

Lessons from my Mom (video)

Lesson 1: https://youtu.be/tpF5BD197M0

Lesson 2: Money https://youtu.be/1bGAYhUEN_8 

Lesson 3: Relationships https://youtu.be/_hGRGGyrBG4

#forgive #encourage #relationships

Catch the lessons I've learned from my mom about what to do with your Money

1. SAVE (for a Rainy Day)

2. INVEST (intelligently)

3. BE GENEROUS 

and a *Bonus Lesson 

Catch the Video version: https://youtu.be/1bGAYhUEN_8

In this podcast episode I talk about what my friends are and figuring out how to have peace when no friend seems to be around.