The Plant-Based Superpower Mom Podcast

Episode #1: Reaching the Next Level with Emily Wood, RD

An episode of The Plant-Based Superpower Mom Podcast

By Emily Wood
A podcast for plant-based moms seeking to incorporate all components of living a plant-based lifestyle, including food and far beyond.

As a mom, wife, and entrepreneur, I understand the challenges life can throw at you. That's why I believe so much in nourishing and energizing your body with whole plant-based foods. But the scope of living to your highest level of fulfillment goes way beyond what goes on your plate. That is what I will be sharing with you through this podcast.

Join the free mom group at www.facebook.com/groups/plantbasedlifestylemom
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Episode #5: Food Sensitivities and Thyroid Health with Emily Kyle, RD
   Emily Kyle is an award-winning, nationally recognized media dietitian, nutrition spokesperson, and published author. She is the owner of the nutrition communications and consulting company Emily Kyle Nutrition located in Rochester, NY. On her blog and social media channels, Emily shares useful resources, nutrition articles, delicious and nutritious anti-inflammatory recipes, as well as her love for backyard gardening and modern homesteading inside The Millennial Garden. Emily Kyle Nutrition is also a private practice serving individuals in-person in Rochester, NY and virtually around the country specializing in MRT Food Sensitivity Testing and Medical Nutrition Therapy for autoimmune conditions. Her first book, The 30-Minute Thyroid Cookbook: 125 Healing Recipes for Hypothyroidism & Hashimoto’s was released December, 2018. As a writer, speaker, author and media personality, Emily loves to share her nutrition knowledge with the public. You can catch her live every Monday morning on Good Day Rochester sharing her love for cooking delicious, healthy food. Outside of work, you can find her caring for her garden, flock of chickens, and young son Ransom.  https://emilykylenutrition.com/ https://www.facebook.com/EmilyKyleNutrition/ https://www.instagram.com/emilykylenutrition/
25:02
March 18, 2019
Episode #4: What You Need to Know About Vegan Pregnancies with Dr. Reed Mangels, RD
   Dr. Reed Mangels is a Nutrition Advisor for the non-profit, educational Vegetarian Resource Group as well as the nutrition editor and a regular columnist for the quarterly publication, Vegetarian Journal. She is a co-author of The Dietitian's Guide to Vegetarian Diets (2nd and 3rd editions) and of the Academy of Nutrition and Dietetics' 2009 and 2003 position papers on vegetarian diets.  Reed has authored several books for the public including The Everything Vegan Pregnancy Book (updated version coming out soon) and Simply Vegan.  Website: www.vrg.org
40:09
March 11, 2019
Episode #3: Mom After More with Tatiana Amico
   Tatiana Amico is a mother who understands firsthand what life as a busy mom, who also has desires for more, looks like, is passionate about showing other mothers what is possible for them, and that they can create the lives they desire. She decided to leave corporate America and become a stay at home mom with her first son. Soon after, she realized she was meant to do more, and wanted to help her family financially. So, she decided to start a business from home, so she could contribute financially, while still being home with her son.  She is a certified Health Coach, successful entrepreneur, influencer, speaker, podcaster, and business mentor. She specializes in helping women gain clarity on what it is they want in their lives, realize their potential, take action, and see massive results.  Tatiana has been trained and mentored by some of the most incredible coaches in the world. She believes that creating a better world begins with individuals taking care of the health – body & mind, so she began business in 2014 by joining a health & fitness network marketing company. She built up a highly successful business quickly by helping hundreds of women with their health, and building a team of wellness entrepreneurs.   Tatiana believes every woman is deserving and capable of going after more, and living a life they desire and deserve. She is excited to now take all her skills to not only continue to help women step up in their lives, go after their dreams, and make money building businesses they love!   Go to tatianaamico.com for more. Listen to the podcast: hotmamamovement.com Follow on Instagram: instagram.com/tatianaamico Follow on Facebook: fb.com/tatiana.amico.5 Join the free community: tatianaamico.com/hmmtribe
49:24
March 4, 2019
Episode #2: Transitioning Your Family to the Plant-Based Lifestyle with Dr. Pamela Fergusson, RD
   Dr. Pamela Fergusson is a Registered Dietitian with a PhD in nutrition, and over 15 years of experience with changing lives through better nutrition. She has worked as a lecturer in nutrition at the Liverpool School of Tropical Medicine, UK and Ryerson University, Canada. She has her own private practice in British Columbia, Canada.  Dr. Fergusson has been featured on the Food Heals Podcast, the Our Hen House Podcast and on the No Meat Athlete Podcast and Blog. She has also spoken at the Plant-Based Prevention of Disease conference, and the International Congress of Dietetics in Granada, Spain, and Dietitians of Canada 2018 conference in Vancouver. She is also a member of the Dietitians of Canada Leadership Team on Sustainable Food Systems Leadership Team, and the advisory boards of Balanced and Concious Eating Canada. She loves to spread the message of plant-based positivity. Dr. Fergusson has worked as a Dietitian in North America, Europe, Africa and Asia for organizations such as Unicef and the World Food program. She has broad and diverse experience as she has worked in research and teaching as well as public health and clinical practice. She is fascinated by nutrition and loves bringing wellness and fitness into her own life. She eats a whole foods, plant-based diet and loves to cook and bake with her four children. Fitness brings joy to her life; she is a runner and speed walker and she has completed five half marathons, one marathon, two ultramarathons and one self-styled Ironman. She believes in the power of activity to help improve our mental and physical health. Dr. Fergusson brings all of this joy and experience to her practice.    http://www.facebook.com/DrPamelaRD http://www.instagram.com/DrPamela.RD http://www.pamelafergusson.com/
35:33
February 25, 2019
Episode #1: Reaching the Next Level with Emily Wood, RD
   An Intro to the Plant-Based Superpower Mom Podcast-a podcast for plant-based moms seeking to incorporate all components of living a plant based lifestyle, including food and far beyond. As a mom, wife, and entrepreneur, I understand the challenges life can throw at you. That's why I believe so much in nourishing and energizing your body with whole plant-based foods. But the scope of living to your highest level of fulfillment goes way beyond what goes on your plate. That is what I would like to share with you through this podcast. Join the free mom group at https://www.facebook.com/groups/plantbasedlifestylemom
25:57
February 19, 2019
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