Daily Bible based devotional equips you to eat more plants. Adopting of a whole food, plant based lifestyle is a journey of learning and adherence. No shame just education and encouragement. You are not designed to feel old, sick and tired. God works in the miraculous and uses plants. Membership with nutritional science education and "how to" available atplantbasedbeliever.com.
The Truth is a stubborn thing, it doesn't just go away. Look up local farmers to get the freshest produces around. Eat only the finest from the life-giving garden. The garden supports you for your good.
Plant Based Believer - Day 122
You have enormous control over your health by what you eat. "Our DNA is the gun, but processed foods are the bullet*". What a glorious truth that you don't have to load the gun or carry the burden.
Plant Based Believer - Day 121
*Dr. Joel Fuhrman, MD
Change your diet, change your life. It's more than a slogan. It's true. "You can't exercise your way out of a bad diet". More than a slogan. It's true. Nothing can separate you from God's love. More than a slogan. It's true.
Plant Based Believer - Day 119
Today you can walk in total triumph with food. Nothing - not pressure or problems - can get in your way. How is this possible? It's not through pulling yourself up by your bootstraps. Rest in the endless love of God.
Plant Based Believer - Day 118
There is nothing God is withholding from you on this journey. Sit with that for a moment. Everything you need is available. Nothing is hidden. In today's journey embrace the saturation of this truth and goodness.
Plant Based Believer - Day 117
For the moment when you feel like your doing this plant based thing on your own. You are woven and stitched together with a community that is walking the same path as you. Even moreso, God's Spirit is with you. Take in this goodness today to empower your steps.
Plant Based Believer - Day 116
Churchill said "You can measure a man's character by the choices he makes under pressure.". Suffering is a real in this life. It can rush in like a surprise storm or brew with a slow approach. When you feel the downpour of suffering, God has wisdom ready for you on how to manage the torrent.
Plant Based Believer - Day 115
You ARE chosen. You ARE beloved. Your journey with improved health and wellness eating plants matters. Today's science reviews how sugar effects the brain plus tips and 10 recipes on Air Frying (crispy with no oil).
Plant Based Believer - Day 114
Favorites - Air Fryer via a Lid Recommendation
Eating from the garden attenuates - reduces the effect - of toxins from today's world. Today's science brings home the power of seeds, specifically flax seed, to enable health and healing.
Plant Based Believer - Day 111
Your a hero ... did you know that? You've walked many days on this path of personal change. You've received a great revelation of what reality can hold by eating from God's garden. Steps to break sugar addiction. Insights into science and adolescence. Keep being your own hero.
Plant Based Believer - Day 110
Need some tips for breaking up with sugar? Today's science has just the thing. We're in this journey together. Love the people around you especially those who are struggling. God wants good for you and for them.
Plant Based Believer - Day 109
Strategies for adopting whole foods. Strategies to stop over eating. You have an advocate. You have a defender. In food from the garden and God the master gardener of live and plants.
Plant Based Believer - Day 108
Carrying extra baggage about food? Leave it as unclaimed. Today's science contains a powerful talk on food addiction and emotional over eating. Power up and invite God to be the Holy Porter and abandon foods that don't serve you.
Plant Based Believer - Day 107
To be permeated with peace step into prayer. It saturates your faith and grows gratitude. God shows up to expel fear. Prayer is power for the soul just as today's science shares power foods for the brain.
Plant Based Believer - Day 106
There is so much goodness in journeying through the garden. Walking in peace with others and inviting God in as he is near. Practicing earthly good to your neighbors and yourself. Today's science looks at protein synthesis, blood types and diet and more.
Plant Based Believer Day 105
Keep one ear tuned to God's leading and the other tuned to the people put into your path. Live out compassion and love towards your neighbor. It will EQ out life's noise.
Plant Based Believer - Day 104
It can be easy to live today and yet not live IN today. Schedules, calendars, watches, deliverables, appointments slip into dominating the moments. You are invited to live IN today, this season, with joy. Embrace the purpose and what there is to celebrate in your now.
Plant Based Believer - Day 103
This journey of eating more plants is not blind. It's grounded in science and faith. Working together in harmony to inspire you on. The reward is improved health gifted from the Creator of the garden. Listen today and believe.
Plant Based Believer - Day 102
The birds of the air and the balance of your gut biome both know a thing or two a bout living in tranquility. Let's pause together and live in the now of tranquility in our spirits, minds and body.
Plant Based Believer - Day 101
A classic car drives by. Fully restored. Almost everyone - car enthusiasts or not - looks. There is something beautiful about restoration. The care. The investment. The value. You are being restored through your plant based journey. Today you'll find encouragement on how not to get tripped up focusing on your own broken mirror.
Plant Based Believer - Day 100
Getting stuck. Progress does gets stalled and it is never an easy place to be. Sometimes we find we've chosen it. Sometimes life's circumstances have dragged us there. Sometimes we appear to being everything right and we're still stuck. Today's encouragement reminds you that there is hope. There is a future and getting unstuck is one step away.
Plant Based Believer.com - Day 96
Sit in sunshine for 20 minutes before 9am to gleam the best of Vitamin D creation. Ponder and meditate on the truth that as good as the sunshine feels -- you are made to shine even brighter.
Plant Based Believer - Day 95
Sometimes we lay the best plans! But if we don't prepare then the plans don't actualize. It's stunning to rest into the truth that God has prepared you for today. For the food you need and for the good you are to bring into the world. Today's science section is practical tips on preparing veg and batch cooking.
Plant Based Believer - Day 94
Tonight the moon will rise. As you settle into sleep, your immunity can be on a restorative journey. Embrace how night is good for you. Consider that even while sleeping and unaware you are under God's care.
Plant Based Believer - Day 93
What if instead of thinking eating plants was hard ... you thought about how it's easy? Embrace the simple. Embrace that it's accessible and good for you and the earth. Store it up in your heart. Stock up your thought life in the reality of plant based being easy.
Plant Based Believer - Day 92
As you walk into day, you are not alone. Lift your focus. Move from the internal voice of judgement and doubt. Pause and see the One who helps you. The reality that there is more power, strength and provision than you might realize.
Plant Based Believer - Day 91
There is more than one definition of confession. Today we dive into why confession is good for the soul and how it's result should be connecting with wise people who cheer you on. There is a kick-start of science in today's meditation. Empowering info to inspire your day by day change.
Plant Based Believer - Day 90
Your journey is becoming so much more than food. Your growing your alertness. Your stepping into a blessing as progress unfolds. Trust the signals. This is where heaven and earth meet.
Plant Based Believer - Day 89
It's temporary. Processed foods that have stored on your body will detox out of your system in waves. Embrace the momentary discomfort. It's change happening. Today has strength to not take the bait.
Plant Based Believer - Day 87
Life extending lifestyle choices. They really do exist. Experts say approximately 10% of our health is from our DNA. The rest? What you eat and how you live. Studies estimate that the average American forfeits 9-14 healthy years. Live your best life.
Plant Based Believer - Day 86
Words. They matter. The ones you speak to yourself and those you say to another. This. This devo draws you to the truth that words can be life giving. Listen and receive sweetness for your soul.
Plant Based Believer - Day 81
It's begun. After 79 days your personal story is beginning shine. Change is showing. People begin to say things like "Did you loose weight?" "Your skin looks so much younger." You may find your sleeping better, feeling more energetic. Plants. How do you start to share your secret? Here's some advice.
Plant Based Believer - Day 79
In our "right now" world everything in culture shouts to get what you want now. One women, who had years of struggle, reaches out in faith and experiences complete healing. For every moment when you long to be healthier or healed, this is who Jesus is.
Plant Based Believer - Day 74
If cravings are lingering or your health and weight isn't improving as fast as you'd hoped ... it's time to talk about Salt, Oil and Sugar. Your body is putting out a SOS call to be free.
Plant Based Believer.com - Day 72
It's not only emotions that can tempt a binge. Over processed foods are a siren's song of over eating to the body. Today's meditation and science give you weapons to dismantle and live into being binge free.
Plant Based Believer. com - Day 71
It can seem like life takes a run directly at as and attempts to obliterate the soul. No one gets a pass on challenges that seek to shatter and destroy. The good news is that healing is within reach. The wrong foods won't fix it but the right foods and putting the pain into Jesus care, is transformative.
Plant Based Believer - Day 67.
What do you do when assaults about food come from outside you and from within? How do you get through the detox? How do you eat more greens? Encouragement to help you in the waiting and change. Let it rise.
Plant Based Believer.com Day 65
Sometimes we make the change to eating plants much harder than it really is. Today be encouraged to make it easy: eating from the garden and learning more about the power of grains.
Plant Based Believer.com - Day 63
Encouragement for when the rushing waters of life feel like they may sweep you away. Nothing can separate you from the One who loves you or from good food that nourishes your body.
Plant Based Believer - Day 62
The swirl of the news, conflicting views and public health concerns is enough to drive peace and rest right out the door. In today's devotional we get back to who is unmovable, solid and trustworthy. Today reminds you that nothing is outside of God's view.
Plant Based Believer.com - Day 61
White knights or super hero's coming to save the day are not just a thing of fantasy. God is the warring lover of our soul. God will transform your appetite from mastering you to serving you.
Plant Based Believer - Day 60
Hoping for people to notice physical change is a perilous path. It can throw you off course - a sort of self sabotage. Heavens affirmation and learning a healthy mindset about eating is today's podcast topic.
Plant Based Believer - Day 58
Wouldn't it be awesome if what ails instantly went away? I think so too. But what if it doesn't? What if walking this journey towards healing has so much more than food to it?
PlantBasedBeliever.com Day 53
Wild to consider but there are foods that are designed to keep you from health. Today's meditation is about resisting the thief. Jesus has so much more for you - life, healing - from the garden.
Plant Based Believer - Day 50
Your on your way - eating more plants, experimenting with simple plant based meals -- your starting to see results. Now is the time to keep moving forward. Take heed from this historic event to "not look back".
Plant Based Believer - Day 49
Crushing strongholds has more to do with where our strength comes from than internal will power. Today we meditate on being connected to overcome the hidden forces that work against you.
Plant Based Believer - Day 48
Looking back can set you back. Change is watered in the moments of being present and remembering the goal. When "tomorrow" arrives, you can experience joy in the results. You really can.
Plant Based Believer - Day 45
Results are starting to show now - 44 days will do that. Recovery is being unveiled ever so slowly right before your very eyes. Compromise will call you. Don't answer back.
Plant Based Believer - Day 44
A "fire" health event such as illness or uncomfortable weight is a catalyst to move forward. Just as there are clouds in the sky each day, your not alone on the journey to eat more plants.
Plant Based Believer - Day 40
Stand up. Healing, normalized weight, energy ... there are actions you can take. Biophoton photography captures the life giving healing within plants. Processed food - has none of that. Today be on track. Pick up the mat of what you need to eat and do, and walk into it.
Plant Based Believer - Day 39
Contentment. Would you like more of that in your daily life? Be inspired by plants to foster contentment for your physical body. Be inspired by today's meditation to foster contentment for your soul.
Plant Based Believer - Day 38
Eating plants you're discovering a lot about how you feel about yourself. Today we focus on the good news that is of the utmost importance: Whose you are.
Plant Based Believer Day 37
Ephesians Chapter 1 (3 minutes)
Ephesians Chapter 2 (3 minutes)
Rest. It's not only important - it's critical. God designed the moon to guide by night enabling rest and visibility. Today's meditation invites you into the space of rest.
Plant Based Believer - Day 33
The whole world advertises and buzzes with sound. Sounds that call you to "get" what you want. Imagine the opposite. Where God envisions and knows your every need. There is a big truth in this upside down reality.
Plant Based Believer Day 26
Processed stuff that comes in a box or bag. Ingredient lists that require more than hooked on phonics to pronounce. That's the swarm. Invite Jesus into your food today. He can overcome the swarm.
Plant Based Believer Day 21
There are good days with good. In reality - you likely are having some not so good days too. Lay down the disappointment. Your living in the space of "between". I call it the "not yet". Take heart. God has all you need. Keep on your journey with plants.
Ever wish for a fast forward button? Where eating plants and being healthy was fully realized. We all know there is no such thing as a quick fix. What a fast forward button would rob you of is how this journey stretches and strengthens your faith. How to face the quick fix.
Plant Based Believer Day 14
Eating more plants, eating only plants or eating raw plants is a "walking it out" journey. It's day by day. Giving care to your thoughts and your body. Be renewed in today's podcast. Your thoughts and attitudes about food and you.
Plant Based Believer - Day 13
In our hurry up, race around, get-er-done world you are invited to pause. In the Bible, I've noticed that Jesus never seems to be in a hurry. Today we engage in opening and stretching. Today we spend moments experiencing how to rest.
Plant Based Believer - Day 12
It's evil's goal to injury us. To drag us into the exhaustion of self-sufficiency. God is good and a good, good Father. You'll find food addiction and emotional eating drop away as you experience and trust God's goodness. Today we talk about how to do exactly that.
Plant Based Believer - Day 11
Ever find yourself doing things - eating things - that you really want to avoid? At play are biological triggers, habits and even spiritual forces of self sabotage. Here's help.
Plant Based Believer - Day 09
Does it seem like you are your own worst enemy? Do you hear more words of doubt than encouragement? Let's take those words and replace them with truth. Your identity is unique, precious and valued.
Plant Based Believer - Day 08
The whisper to eat foods that don't support your health is a real thing. There is an adversary who delights to see you sick or unhealthy. Equip yourself today with Bible encouragement and science to walk in victory.
Plant Based Believer - Day 07
The word "again" can bore into our hearts as an accusation. I've know you've heard it. "I ate ....fill in the blank ... again". In this meditation, God redeems the word "again" and invites you to walk and rest.
Plant Based Believer - Day 05
USNews.com reports that 95% of diets fail people. That's a lot of sorrow. Plant Based Believer isn't a diet. It's inviting God into your eating of more plants and the science that shows why it works. Today we focus on exactly what you need to do. No measuring. No weighing food. Just simple actions.
Welcome to Day 03.
The food you eat doesn't make you unclean to God but if it's making you sick, fat or tired, it's unacceptable. God has so much more for you. Abundant energy is possible without coffee. Invite God to eat with you.
Encouraging Your Journey on Day 02.
Plant Based Believer podcast is meditative wisdom to inspire physical healing as you eat more plants. It's a Plant Based, Bible friendly quiet time. It gives private space for you to breath in God's love and meditate using scripture, inspiration and reflective music.