Plant Lady Podcast

By Bella Griffin

Plant Lady Podcast is a space to plant seeds of intention. This soul-expanding and heart opening podcast will make you want to have a journal nearby...and maybe some tissues too. This is a space for healing, deep truths, meditations all kinds, plant medicine knowledge, mindful relationship talks, astrology updates, and much more. My hope is to provide you with a breathe of fresh air when you hit play on this podcast...

Hosted by @artsyybells
Owner of @littleplantlady

Theme music; sounds of sion
soundcloud.com/soundsofsion

Artwork by @koko_the_moon

Listen on Spotify Send voice message

Available on

Report content on Spotify

#36 - Exploring Womb Healing Modalities w/ Cassandra Arias

Plant Lady PodcastMay 02, 2024

Listen on Spotify

#36 - Exploring Womb Healing Modalities w/ Cassandra Arias

Episodes with music are only available on Spotify.

In this episode I welcome into the space...Cassandra Arias, otherwise known as 'eternal womb' who is a womb/ temple priestess, herbalist, mother, and sacred space holder for women to experience multiple womb healing modalities with her intuitive insight and care. Today we dive into the importance of building a healthy relationship with your womb and insight to some potent practices including Yoni (or womb) steaming! Cassandra walks us through how to perform a yoni steam, what you'll need, and even insight on how to call in the right herbs for your steam. Throughout the episode we share our own womb reclamations and how this and other similar practices centered around womb health have transformed our relationship to our sacred temples, and impacted our life in numerous profound ways! We hope this episodes lights a fire within YOU to tend to your own sacred womb too ~ Follow Cassandra for more ↠ https://www.instagram.com/eternalwomb/ Cassandra's Offerings ↠ https://www.eternal-womb.com/offerings Shop Yoni Steaming Stools & More ↠ https://www.eternal-womb.com/shop Follow us for more ↠ https://www.instagram.com/plantladypodcast/

May 02, 202401:20:08

#35 - Facing Fears, Solo Travel, & A Simpler Perspective of Freedom w/ Noelle Giacona

In this episode I welcome into the space...Noelle Giacona, who is an inspiring female bringing A Simpler Perspective - her brand and philosophy - to the world as an entrepreneur, van lifer, and film photographer. Today we dive into the initiations that have unfolded since beginning solo travel as women, and the projected fear, conditioning, and stories that arise along the way. Noelle shares her empowering stories and tips on how to transmute those limiting beliefs and remember how to regulate and honor your nervous system. Women throughout time have been villainized, hyper-sexualized, and separated from their true power...and as we do the work to return to our hearts and heal generational patterns and wounds we remember the feminine warrior spirit, the freedom that is our birthright, the bravery it takes to be a WOMBan. May this episode remind you to follow your dreams sister...regardless of what they say...be a trailblazer...and light your own way ~

Follow Noelle for more ↠ www.instagram.com/asimplerperspective/
Noelle's Offerings ↠ asimplerperspectivejourneys.showit.site/
Follow us for more ↠ www.instagram.com/plantladypodcast/

May 26, 202301:07:37

#34 - Normalizing Nudity & Embracing The Human Canvas w/ Bella Donna

In this episode I welcome into the space...Bella Donna who is a professional free lance model with over 10 years of experience. Throughout this episode we dive into Bella's passions of artistic expression through casual nudity, embracing your human form, and offering yourself the space to just BE with nature. We live in a conditioned society that taught us to equate nudity with indecency and shame...when in reality through accepting and embracing the human form we invite in self love, confidence, and empowerment. Bella and I share personal revelations of being naked in nature and the way it has truly healed our connection to not only the Earth but to our sacred bodies as well. She also shares some tips and tricks she has learned along the way on her modeling journey with the hopes to inspire YOU to step into your most authentic, unapologetic expression!

Follow Bella for more ↠ www.instagram.com/bellatrixortreat2/
Bella's Offerings ↠ linktr.ee/bellatrixortreat2
Follow us for more ↠ www.instagram.com/plantladypodcast/

May 12, 202349:41

#33 - Awakening Your Inner Boss Babe w/ Mariah Wasserman

In this episode I welcome into the space...Mariah Wasserman who is an inspiring female entrepreneur, visual brand and website designer. Throughout this episode we bring light to parental wounds, self limiting beliefs that keep us stuck, and conditions placed upon us as children. We share personal experiences of how to re-parent our inner child, and the importance of healing our inner teenagers too. When we no longer give our power away to unsupportive systems we create space for our own beliefs to be heard and pathways that lead us back home to our hearts. Mariah and I share insight into being a conscious female entrepreneur, honoring our hormone cycles in our business, and creating a sustainable environment for us to truly THRIVE in.

Follow Mariah for more ↠ https://www.instagram.com/earth_goddess91/

Mariah's Offerings ↠ https://www.wasserman.design/

May 05, 202359:03

#32 ~ Tiny Home, Off Grid, & Nomadic Living w/ Lindsay Miller

In this episode I welcome into the space... Lindsay Miller who is a traveling nomad, entrepreneur, plant enthusiast and herbalist. Lindsay is here to share her personal experiences of packing up her life in Florida, traveling across the country, and building a tiny home in California. She shares the trials and tribulations that came along with living off grid, the journey through minimalism, repairing and rebirthing the land...and her self through the process. With less things we discover what it's truly like to strip back the layers of our ego and meet our true selves without all of the external ideas, labels, and attachments that have been placed upon us throughout our life. Tune into this episode if the nomadic lifestyle calls to you and hear our advice, mistakes, lessons, and profound revelations! Follow Lindsay for more ↠ https://www.instagram.com/earthtolindsayyy/ Support Ancient Herbs ↠ https://www.instagram.com/ancientherbz/ Books mentioned in this episode ↠ How To Build Your Own Tiny House by Roger Marshall & The Modern Herbal Dispensatory: A Medicine-Making Guide by Thomas Easley Follow us for more ↠ https://www.instagram.com/plantladypodcast/

Apr 28, 202351:46

#31 - Sex Magic & The Pleasure Frequency w/ Keshea Kamaria

In this episode I welcome on... Keshea Kamaria who is a Feminine Health Coach + Sex Educator. Throughout this episode we explore the societal conditionings that have separated us women from pleasure and intimacy. We discuss taboo topics such as the "virginity" story, unrealistic body standards, and the "slut" shaming that have left many of us women feeling like our pleasure was never ours to begin with. Keshea sheds light on the vuvla + throat connection and how when we learn to voice our needs, pleasure ripples through every aspect of our lives. We hope this episode serves as a reminder that your pleasure is yours to OWN - take your power back and live your most orgasmic life!

Follow Keshea for more ↠ https://www.instagram.com/theveganvaginaaa/

Shop Reel Toilet Paper ↠ https://reelpaper.com/products/box

Oct 24, 202254:47

#30 - Motherhood, Birth Wisdom, & Breast Feeding Awareness w/ Sydney Porter

In this episode I welcome on... Sydney Porter who has openly shared her journey of Motherhood on social media the past few years where her and I originally connected! Sydney shares the lessons + breakthroughs pregnancy, birth, and motherhood have brought to her on her journey, while also breaking the societal stigma that birth is scary or dangerous. We discuss the beauty of natural birth, listening to your womb's wisdom, and returning to our decolonized roots as Wild Women. Sydney brings awareness on breast feeding and the journey of mothering intentionally through lifes inevitable waves. Throughout this episode she inspires us to reclaim the magic and power that has been WITHIN us all along...

Follow Sydney for more ↠ https://www.instagram.com/thesydneyporter/

Explore Sydney's Offerings ↠ https://linktr.ee/thesydneyporter

Ina Mays Guide to Childbirth ↠ https://www.thriftbooks.com/w/ina-mays-guide-to-childbirth_ina-may-gaskin/248799/?resultid=6f774a60-c1d8-42ab-afd4-35fc6cee90a6#edition=3595480&idiq=3946064

Oct 01, 202247:51

#29 - Quantum Healing, Sacred Sexuality, & Womb Wisdom w/ Charlotte Rebecca

In this episode I welcome on...Charlotte Rebecca who is a Womb Priestess and Medicine Woman guiding women to heal their womb space, alchemise shame and trauma and open them up to living a deeply embodied life of pleasure, purpose and awakening of the Sacred Feminine. She works in the Quantum Field and Astral Planes to channel healing energy as well as using a mix of different modalities to work with the elements to bring healing and expansion on a deeper level. We dive into the reclamation of the womb space and practices that have inspired us to love ourselves deeper, and also the conditioning that arises within us when returning to these Truths. We remind ourselves and you, the listener to IN JOY all this human experience has to offer us!

Follow Charlotte for more ↠ https://www.instagram.com/_charlotte_rebecca/

Explore Charlotte's Offerings ↠ https://msha.ke/charlotterebecca/

Jul 02, 202257:53

#28 - Living Your Truth w/ Sarah Noele + Victor Padilla

In this episode I welcome on...Sarah Noele and Victor Padilla who are the host of the "Honey, Unmatrix Yourself Podcast!" Sarah and Victor invited me into their space to share a conversation about finding a path in life that feels most aligned and brings you overwhelming joy. We each share our personal journeys of the constant death and rebirth cycle the "spiritual" journey is and how we pick ourselves up each time and CHOOSE our passions again and again. Life is meant to be lived through us, not by us. Step into the pleasure of this human experience and manifest your dream life!

Follow the "Honey, Unmatrix Yourself" Podcast for more ↠ https://www.instagram.com/unmatrixyourselfpodcast/

Explore Sarah + Victor's Offerings ↠ https://www.instagram.com/sarahnoele/ & https://www.instagram.com/iamzenrn/

Jun 17, 202201:04:19

#27 - Photography, Modeling, & Creative Collaboration w/ Harper Shadron

In this episode I welcome on...Harper Shadron who is a traveling wedding and couples photographer. Harper is also the photographer of the many Little Plant Lady photoshoots we host, and together we have birthed sacred and safe containers for women to feel free and empowered in! Throughout this episode we share personal experiences on photographer's abusing their power, the potential dangers of social media, and the importance of listening to your gut. We also dive into the ebbs & flows of being an entrepreneur, building a brand, and all the things that come with that...if you are an aspiring entrepreneur, model, creator, or photographer - this episode is for you!

Follow Harper for more ↠ https://www.instagram.com/harper.shadron/

Explore Harpers’s Offerings ↠ https://www.harpershadronphotography.com

Shop the Published Book Harper & I were featured in ↠ https://www.amazon.com/dp/B09L51V144/ref=cm_sw_r_cp_api_glt_fabc_QRKEQWN7Y8BV11XSBDWS

Apr 26, 202201:06:54

#26 - Reclaiming Our Menstrual Cycle w/ Gabrielle Sonney

In this episode I welcome on...Gabrielle Sonney who is a cyclical embodiment coach, mother, and entrepreneur. Throughout this episode we share experiences of our child like curiosity for our Wombs, the frustration with our systems for not educating us properly on our bodies, and the invigorating reclamation it is (& continues to be) to come home to our sacred blood. We highlight our experiences with wearing our blood, painting with it, ritualizing with it, and even watering our gardens with it! Our conditioning has taught us that blood is shameful, gross, embarrassing, ...you name it...and in this episode we share the journey of shaking the shame and remembering our God given gift that exists within our Wombs.

Follow Gabrielle for more ↠ https://www.instagram.com/rosiemoons/

Explore Gabrielle’s Offerings ↠ https://www.rosiemoons.co/links

Womb Centered Business Mentorship ↠ https://www.rosiemoons.co/womb-centered-business-mentorship

Apr 01, 202258:03

#25 - Matters Of The Mind, Therapy, & Ego Awareness w/ Sarah Goff

In this episode I welcome on...Sarah Goff who is a Licensed Clinical Social Worker + Holistic Therapist and has been in the field of mental health for 10 years! Sarah offers so much knowledge on how to ask for help, build awareness around your emotions, and taking the necessary steps to find the most resonant therapist for you. Throughout the episode we both shed light on experiences with “therapists” who may abuse their power and end up traumatizing our experience with opening up and sharing our Truth. Through forgiveness, recognizing our triggers as teachers, and cultivating awareness around our ego we can relearn that vulnerability IS our superpower and story telling is the true medicine.

Follow Sarah for more ↠ https://instagram.com/flora.therapist?utm_medium=copy_link

Explore Sarah’s Offerings ↠ https://msha.ke/floraessentials/

Mar 08, 202254:05

#24 - Honoring Sacred Lands, Plant Medicines, and Our Ancestors w/ Haley Rivera

In this episode I welcome on...Haley Rivera who is a Psychedelic Preparation + Integration Coach but she also specializes in Addiction Recovery, Holistic Healing, and Energy Healing. Haley shares with us how she got inspired to begin working with plant medicines and the psychedelic experiences that came from them. We discuss the difference between a "therapist" and a "coach" and how crucial the integration process is in order to fully let go, and heal. Haley also sheds light on mental illness and how certain plant medicines ( when held + given in very sacred ways ) can assist in repairing deep wounds, inspiring self reflection, and encouraging positive life shifts!

Follow Haley for more ↠ https://instagram.com/returnhomecreatrix?utm_medium=copy_link

Explore Haleys Offerings ↠ https://returnhomeholistichealth.com/

Braiding Sweetgrass Book ↠ https://www.thriftbooks.com/w/braiding-sweetgrass-indigenous-wisdom-scientific-knowledge-and-the-teachings-of-plants_robin-wall-kimmerer/9039161/?resultid=0a5247e0-4a53-469d-ba6a-3a4c7b3dab43#edition=8660098&idiq=10223214

Mar 01, 202253:17

#23 - Living In Your Magick w/ Jillian MacKenzie

In this episode I welcome back Jillian MacKenzie...Owner of Womb and Earth Apothecary and also guest of episode #2 AND #16! In todays episode we dive into where Jillians journey has taken her since we last spoke, which includes pregnancy and continued motherhood, dreams of living in community and in sisterhood, and deepening her connection to herself and the land. We discuss the importance of healing our relationship to the Earth if we wish to heal the relationship we have to ourselves, and how we as women can "de-armor" our hearts and BE balanced in Love. Jillian also offers exclusive insight into her new offering The Realm - School Of Living Magick ! Tune in to learn more...

Follow Jillian for more ↠ https://instagram.com/wombandearth?utm_medium=copy_link

The REALM - School of Living Magic ↠ https://realmschool.vipmembervault.com/products/

Feb 22, 202256:09

#22 - Hormone Cycle Awareness w/ Pauline Goossens

In the episode I welcome on Pauline Goossens who is paving the path way for us women to better understand our cycles and get to know our bodies. Throughout this episode we share experiences of getting off of hormonal birth control, the journey of balancing our hormones, and deepening our relationship to our sacred cycles. Pauline walks us through each phase in a women's hormonal cycle and highlights how our eating habits, exercise habits, and emotions shift within each of those phases. Pauline also "debunks" the myth that period pains and PMS are normal...they're not...TUNE IN to learn more!
Follow Pauline for more ↠ www.instagram.com/paulinegisele/
Pauline's Ebook ↠ balanceyourcycle.com/ebook/
Mens Workshop ↠ balanceyourcycle.com/programs/workshop-for-men/
3-month Online Group Program ↠ balanceyourcycle.com/programs/balance-your-cycle/
Follow us for more ↠ www.instagram.com/littleplantladypodcast

Feb 08, 202201:05:28

#21 - The Rebirth

In this solo episode I take you on a deep dive with my journey navigating the shadows and "dark night of the soul" over the past few months. I share my intentions with this new season and invite you all to drop in with an open heart and be fully present when listening to these powerful conversations. I also share a practice that has been medicine for me lately...sound healing and vocal activation! Enjoy the sounds of this soul medicine dear one.

Weaving Cycles Journal ( menstrual cycle tracker ) ↠ https://weavingcycles.com/en/product/menstrual-cycle-tracker-your-journal-for-a-creative-cyclical-life/

Follow Bella for more ↠ https://www.instagram.com/artsyybells/

Feb 01, 202230:44

#20 - Pisces Full Moon Illuminations + Meditation w/ Bella Griffin

In this episode I take you on a solo journey through my recent ebbs + flows of entrepreneurship. Throughout this episode I share humbling stories of my recent breakdowns and breakthroughs, and also remind myself ( and the listeners ) of our perfectly imperfectness. I am so honored to offer you a beautiful guided meditation for this Full Moon in Pisces to assist you with the energies this moon brings as well as offer you some medicine music from my heart, if you'd like to just tune into the meditation fast forward to 33:33 !

Follow Bella for more ↠ https://www.instagram.com/artsyybells/

Follow us for more ↠ https://www.instagram.com/littleplantladypodcast

Sep 20, 202149:57

#19 - Healing the Collective Feminine Wound w/ Marina Qutab

In this episode I welcome on Marina Qutab...also known as @ecogoddess on social media. Marina is a spiritual activist, inspiration for mindful consumption, harpist, vocalist, small business owner of Zero Waste Kit, and so much more. In this episode Marina and I both share our experiences on the wounded feminine - the areas in our life where our Truth was not expressed so we suppressed our emotions instead. We share the importance of retrieving our precious life energy from people, places, and things that no longer serve our highest good and discuss the importance of building boundaries, setting intentions, and holding spaces for our multifaceted ness. Throughout this episode we share lots of laughter and insight on the spiritual journey - ENJOY!

Follow Marina for more ↠ https://www.instagram.com/ecogoddess/

Shop Zero Waste Kit ↠ https://zerowastekit.org/collections/zero-waste-kit-featured

Marina's Offerings ↠ https://ecogoddess.com

Sep 13, 202153:44

#18 - Cord Cutting & Life Force Reclamation w/ Paulina Prana

In this episode I welcome on divine creatrix Paulina Prana. Throughout this episode we dive deep into the relationship we have with the Instagram app and how important it is to hold firm intentions before showing up on the platform. We share personal experiences on how we navigate the obsession with scrolling and unconsciously forming attachments and expectations. Paulina shares her wisdom around the energetic ties we create with strangers, family members, people on the app, friendships, you name it and how important it is to reclaim and take back your precious life energy through the sacred practice of cord cutting. We also encourage our listeners to integrate practices like conscious, mindful communication and energetic consent before we emotionally dump or unload onto others to help create a more compassionate experience for us all.

Follow Paulina for more ↠ https://www.instagram.com/paulinaprana/

Cord Cutting Meditation ↠ https://open.spotify.com/track/7g6bePbc2f3QaEJaQk9VMh?si=eqJu98mZQJ-eENGedMoftw&dl_branch=1

Paulina's Offerings ↠ https://www.paulinaprana.com/soultribe

Aug 02, 202153:38

#17 - Art Therapy, Intentional Creating, & Self Expression w/ Gina Renzi

In this episode I have the honor of welcoming on Gina Renzi, not only is she an incredibly talented artist/ multifaceted creator but she holds so much wisdom through her experiences growing up in a very structured "art program." Throughout this episode we share our experiences on the patriarchy dimming this child like curiosity, imagination, and fluid creativity we are all born with and how we navigate growing up in this "starving artist" mindset. It takes impeccable courage to question authority , live outside the box, and color outside the lines, but we know the potency in returning to our inherent creative nature and RECLAIMING it! Gina takes us on her passionate journey of how art has saved not only hers but countless others lives and will continue to if we let go of judgement, stories, and rigid belief systems to truly set our souls free and live in alignment with our very own authentic Truth.

Follow Gina for more ↠ www.instagram.com/renzi.art/
Follow us for more ↠ www.instagram.com/littleplantladypodcast

Jul 13, 202101:15:38

#16 - Releasing Societal Standards Of Relationships & Embracing Change w/ Jillian MacKenzie

In this episode I am honored to welcome back Jillian...owner of Womb and Earth and sister who joined me on Episode 2 of this podcast. During this episode we flow into some topics that our intuition felt called to speak on including story sharing of recent reflections & breakthroughs, experiences in our relationships through navigating this Truth of being Queer, and healing ancestral karma through shadow work. Behind every trigger is a "why?" that we must ask ourselves, and be prepared to sit with, or eventually it will come back to challenge us again. Throughout this conversation Jillian and I emphasize laughing through life's experiences and remembering to PLAY! SIGN UP FOR THE ANCESTRAL WOMB COURSE ↠ https://wombandearth.com Shop Womb & Earth ↠ https://wombandearth.com Follow Jillian ↠ https://www.instagram.com/wombandearth/ & https://www.instagram.com/wombandearthapothecary/ Follow us for more ↠ https://www.instagram.com/littleplantladypodcast

Jun 21, 202101:14:10

#15 - Home Is Where Your Heart Is w/ Kole Trent

In this episode my partner Kole and I take you on a journey through perspective. As we navigate the roads of the USA in our converted van, the veil seems to become thinner and thinner as we see the Truths of this land we live on. We share light on the homeless community, the discrimination they endure, and stress the importance of compassion, conversation, or a simple smile rather than judging a book by its cover. Throughout the episode Kole and I both share some recent reflections, quotes and conversations that have assisted us in navigating these new comfort zones and the realities of this lifestyle.

Invisible People ↠ https://www.youtube.com/results?search_query=invisible+people

Follow Kole + I's Journey ↠ https://www.youtube.com/channel/UCeWu375uZdt5URv3YScDbRg

Follow Kole for more ↠ https://www.instagram.com/kole.trent/

Follow Plant Lady Podcast for more ↠ https://www.instagram.com/littleplantladypodcast

May 31, 202143:12

#14 - How To Consume Consciously & Remember Less IS More w/ Brit Josa

In this episode I welcome on my dear friend and sister...Brit Josa. Brit is a small business owner of Torches Ceremonials where she not only creates herbal smoke blends and burning bundles but educates her following on the importance of respecting the land we get these offerings from. Throughout this episode Brit and I share personal experiences of over consuming and how we can shift our awareness to be more mindful of what we’re taking in and WHY. Brit shares many beneficial herbs that we can incorporate into our lives, some of them most commonly called “weeds” but are actually filled with nutrients and many medicinal benefits. We leave you with the reminder to slowwwww dowwwwnnn and listen deeply to your own inner calling✨

Follow Brit for more ↠ https://instagram.com/torchesceremonials?igshid=1bq66fo0u7ln9

Find Brit's Offerings Here ↠ https://torches-ceremonials.myshopify.com

Brit’s Next Shop Collection Will be on :: 6/14/2021 :: On The New Moon ::

Follow Plant Lady Podcast for more ↠ https://www.instagram.com/littleplantladypodcast

May 17, 202152:47

#13 - Porn Addiction, Sacred Partnership, & Reclaiming your Power w/ Devin Fredericksen

In this episode I welcome on my second ever male guest...Devin Fredericksen who is a Male Coach, Entrepreneur, Chef, and much, much more! I am honored to open the space up to divine masculine and dive deep into the conversation of porn addiction and how it effects the viewers well being, everyone around them, and how we should approach & hold space for someone who may struggle with this. Throughout the episode we discuss the importance of balancing when to hold space, listen, and honor all emotions in a relationship versus and when to speak up, hold steady, and provide a sense of gentle & calmness. Devin encourages the listener to integrate practices to make healthier choices for the benefit of not only YOU, but the collective. Follow Devin for more ↠ https://www.instagram.com/devinfredericksen/ Find Devin's Offerings Here ↠ https://www.devinfredericksen.com Devin’s upcoming course :: Rock Solid Man :: Begins May 5th :: For more info visit ↠ devinfredericksen.com/rocksolidman Follow Plant Lady Podcast for more ↠ https://www.instagram.com/littleplantladypodcast

May 03, 202145:25

#12 - Astrology and Entrepreneurship w/ Madisyn Alberry

In this episode I am honored to welcome on Madisyn Alberry, an astrologer and artist of many kinds. Madisyn gives us an intro into astrology by explaining our Sun, Moon, and Rising signs. These signs shine light on our emotions and the way we show up in the World, her & I both share our "ah-haa" moments with discovering the elements in our natal chart and integrating them into every day life. Madisyn & I also dive deep into our experiences navigating entrepreneurship and the self limiting beliefs, creative blockages, and doubts that can arise. We both share how we show up for ourselves, others, and our unique practices to maintain our spiritual hygiene. We encourage you to integrate the lessons, shadows, and light to become ONE with your highest potential.

Follow Madisyn for more ↠ https://www.instagram.com/butterfly.medicine/

Support Madisyn's Business ↠ https://www.butterflymedicine.com

Follow Plant Lady Podcast for more ↠ https://www.instagram.com/littleplantladypodcast

Apr 19, 202101:02:13

#11 - The Reality of Van Life, Social Media, and Mental Health w/ Emerson Mayer

In this episode I welcome on another in person guest, Emerson Mayer. Em and her partner live out of their bus and travel the United States planting seeds and living life to the fullest. In this episode Em & I both discuss the misconceptions of social media and the "glorified" version of #vanlife we all see...we take you on a journey into our own life experiences struggling with the ups and downs of this lifestyle. We discuss the sacred balance of life, the depths of our sorrows transmuting into gratitude for the highs, and how society labels some emotions as "bad" making us feel isolated and alone. Em and I both hold space for the emotions that arise throughout this episode...and extend that same offering to each of our listeners in hopes you can feel held, seen, and heard in all of your entirety because commUNITY is truly how we thrive.

Follow Em for more ↠ https://www.instagram.com/__earthyem/ & https://www.instagram.com/homesweetroam_/

Support Em's Business ↠ https://www.instagram.com/theprimalportal/

Follow Plant Lady Podcast for more ↠ https://www.instagram.com/littleplantladypodcast

If you or anyone you know is thinking about harming themselves ↠

USA: 800-273-8255 or or text TALK to 741741

CANADA: 1-833-456-4566 or text 45645

AUSTRALIA: 131 114

UK: 116 123

More resources at ↠ http://crisisservices.org/

Apr 05, 202150:39

#10 - Healing the Scarcity Mindset w/ Jayde Alexandria

In this episode I welcome on another sister Jayde Alexandria! Jayde is a birth doula, medicine woman, and small business owner of an apothecary known as "Wild Woman Medicine Co." In this episode we discuss returning to our sacred roots, honoring the land, and having deep reverence for our ancestors and their medicinal teachings/ discoveries. We invite you to listen and differentiate between the intuition and the ego, so you can make decisions born from Truth and pure intention. Jayde and I both share personal stories and experiences of breaking "societal norms" and returning to our TRUE human nature, wild, free, and living off the sacred land.

Braiding Sweetgrass Book ↠ https://www.thriftbooks.com/w/braiding-sweetgrass-indigenous-wisdom-scientific-knowledge-and-the-teachings-of-plants_robin-wall-kimmerer/9039161/?resultid=e0601f97-28f7-4b8d-bf8c-3c30e0ef361e#edition=8660098&idiq=10223214

Plant Identification App ↠ https://apps.apple.com/ca/app/plant-id-identify-plants/id1508899687

Support Jayde's offerings ↠ https://www.patreon.com/bePatron?u=52692513

Follow Jayde for more ↠ https://www.instagram.com/jaydealexandriiia/ & https://www.instagram.com/wildwomanmedicineco/

Shop Wild Woman Medicine Co ↠ https://etsy.me/3cqAZKV

Follow Plant Lady Podcast for more ↠ https://www.instagram.com/littleplantladypodcast

Mar 29, 202154:56

#9 - The 'Cocoon' Phase w/ Carly Bergman

In this episode I invite an inspiration and proud sister of mine, Carly Bergman. Throughout this episode we share a conscious conversation on the process of healing, finding peace in the cocoon phase, and through trauma/hurt/& heaviness being reborn into the butterfly you were always meant to be. We discuss the sacred dance of balance...the swinging pendulum...how we can begin to honor both the yin and the yang...and shift our lense of perception to see change as an opportunity to evolve. Carly & I both dive into the potency of story telling and share stories of spirit guides that have crossed our journeys in many different forms and gifted us divine messages. I am incredibly honored to hold space for women like us to speak our Truth...enjoy.

Support Carly's offerings ↠ https://carlyrosebergman.com/hello/

Follow Carly for more ↠ https://www.instagram.com/carly_bergman/

Follow Plant Lady Podcast for more ↠ https://www.instagram.com/littleplantladypodcast

Mar 15, 202140:11

#8 - Express Yourself, Unapologetically w/ Danica Kovachev

In this episode I welcome a sister of mine, Danica Kovachev. Danica is a creatrix of many kinds including singing, sculpting, modeling, and any type of expression the fuels her soul. In this episode we dive into tapping back into that child like spirit and allowing yourself to embody your many different phases, cycles, and rhythms. We discuss our own experiences in finding healthy practices to transmute our emotions through and out so we can live a life free from judgement, shame, and guilt. Danica & I also speak on Shadow Integration and how it gets a bad rep in the spiritual community, but is crucial to your own self growth. When we can surrender rather than control we create space for what we truly desire.

This episode is in Proud Partnership with Ioba Toys! Click this link for a special offer ↠ https://www.iobatoys.com/products/ioba-ohmyg?ref=se02-dkxmD4XShop

The Tainted Brush ↠ https://thetaintedbrush.com

Follow Danica's Art Page ↠ https://www.instagram.com/thetaintedbrushh/

Follow Danica for more ↠ https://www.instagram.com/dkov11/

Follow Plant Lady Podcast for more ↠ https://www.instagram.com/littleplantladypodcast

Mar 01, 202144:10

#7 - Sacred Partnership & Conscious Masturbation w/ Kole Trent

In this episode I welcome on my very first MALE guest. Not only is he an entrepreneur, artist, and plant enthusiast...but also my beloved partner...Kole Trent. In this episode we discuss how the relationships in our lives are a reflection of ourselves and we cannot give from a place that is empty, we must fill our own desires if we wish to have our desires fulfilled by someone else. We also discuss the importance of communication, listening, stepping away from the ego to become the observer, holding space for our partners, and returning to the practices that are most sacred including masturbation and intimacy with ones self. We both speak our Truths on the side effects of the porn industry and how important it is to rewrite your Old Story!

This episode is in Proud Partnership with Ioba Toys! Click this link for a special offer ↠ https://www.iobatoys.com/products/ioba-ohmyg?ref=se02-dkxmD4XShop

Trent Art Gallery ↠ https://trentartgallery.com/

Follow Kole Trent for more ↠ https://www.instagram.com/kole.trent/

Follow Plant Lady Podcast for more ↠ https://www.instagram.com/littleplantladypodcast

Feb 22, 202140:47

#6 - Energetic Consent, Boundaries, & Space Holding w/ Courtney Noël

In this episode I welcome Courtney Noël, birth doula, sacred twerk shop facilitator, and intuitive space holder. We discuss the topic of "Trigger Warnings VS. Energetic Consent" and how we can create a sacred space to heal through those "triggering" emotions rather than disassociating and continuing the same cycles. Courtney invites us to embody sacred movement, shake the shame, and practice loving ourselves in ALL of our phases !

This episode is in Proud Partnership with Ioba Toys! Click this link for a special offer ↠ https://www.iobatoys.com/products/ioba-ohmyg?ref=se02-dkxmD4XShop

Earth, Rhythm & Womb ↠ https://www.earthrhythmwomb.com/

Follow Courtney Noël for more ↠ https://www.instagram.com/earthrhythmwomb/ & https://www.facebook.com/EarthRhythmWomb/

Follow Plant Lady Podcast for more ↠ https://www.instagram.com/littleplantladypodcast

Feb 08, 202142:50

#5 - The Power of Writing, Self Love, & The Mind w/ Sierra Mann

In this episode I receive the honor with great gratitude to welcome such an inspirational being...Sierra Mann. Not only is she a published author but she is also a full spectrum doula, she assists humans in all phases of their evolution and shares her medicine of Blue Lotus Flowers and other healing herbs. We discuss the potency of our dream state, our connection to ourselves and to Source, and the power of writing through our blocks and allowing our true authentic self to shine through. Sierra sheds so much light on the simple practice of just BEING human...and connecting to Pachamama.

Shop Light Doula Apothecary ↠ https://www.etsy.com/shop/LightDoulaApothecary

Sierras Published Book ↠ https://www.etsy.com/listing/944949327/into-white-light-an-ode-to-the-sun?ref=shop_home_active_5&frs=1

Follow Sierra Mann for more ↠ https://www.instagram.com/lightdoula

Follow Plant Lady Podcast for more ↠ https://www.instagram.com/littleplantladypodcast

Feb 01, 202147:08

#4 - Pussy Power w/ Bella Griffin

In this episode I dive deep into the societal tolls of being a woman...mainly the pressure of PERIODS. We are conditioned from a very young age to equate our sacred blood as "waste" when in fact it is potent in nutrients and more similar to breast milk than feces. When we are disconnected from this part of ourselves we feel like we are "missing something." Throughout this episode I offer some personal stories, tips, practices, and excerpts from inspiring books to encourage you all to reawaken to your Pussy Power and reclaim your womb space!

Book Reference ↠ https://www.thriftbooks.com/w/pussy-a-reclamation_regena-thomashauer/10911591/#isbn=1401950264&edition=14153278

Reusable Period Cup ↠ https://lenacup.com

Reusable Period Undies ↠ https://littleplantlady.com

Essential Oils for your Period ↠ http://www.doterra.com/US/en/create-cart/retail?OwnerID=6918949&salesOrg=USOTG&49480001=1&30420001=1

Follow Plant Lady Podcast for more ↠ https://www.instagram.com/littleplantladypodcast

Jan 25, 202136:19

#3 - Overcoming Body Dissociation & Becoming Self Aware w/ Anjali Romaniuk

In this episode I am honored to welcome a beautiful soul such as Anjali Romaniuk. She is the creatrix and owner of Sovereign Sisters...a community that guides women in healing and owning their sovereignty through shadow work, space holding, and sisterhood. Throughout this episode we discuss the societal pressures of being a woman and how the way we speak to/treat ourselves manifests into the life we are living NOW. Anjali offers us challenging questions to asks ourselves when we feel caught in the toxic cycles and patterns of our overthinking mind...and encourages us to return to the peace AND joy that is our birthright.

Anjali offers multiple options to embrace guidance and support on your journey to healing & returning to your power.

1:1 Guidance with Anjali ↠ https://www.sistersofsovereignty.com/mentorship

Online Workshops ↠ https://www.sistersofsovereignty.com/product-page/online-chakra-workshop-with-anjali

Anjali’s Natural Law E-book↠ https://www.sistersofsovereignty.com/product-page/natural-law-e-book

Follow Plant Lady Podcast for more ↠ https://www.instagram.com/littleplantladypodcast/

Jan 18, 202140:38

#2 - Getting Off Hormonal Birth Control and Herbal Contraceptives w/ Jillian MacKenzie

In this episode I am honored to welcome a divine creatrix Jillian...Owner of a online herbal apothecary known as "Womb and Earth." Jillian and I walk through the root foundations of attracting a conscious partner and re-programming our conditioned minds to see sex as sacred. We share our personal stories of hormonal birth control and taking the step towards a more natural, healthy, and holistic way of being. Jillian shares potent wisdom of ancestral herbalism and many simple, effective, and SAFE practices to incorporate into our daily lives. Shop Womb & Earth ↠ Www.wombandearth.com Follow Jillian ↠ https://www.instagram.com/wombandearth/ & Www.patreon.com/wombandearth Follow us for more ↠ https://www.instagram.com/littleplantladypodcast/

Jan 11, 202147:21

#1 - The Roots

How did I get here? I'll answer that in this very first episode! Sharing insight into my journey as an entrepreneur...my why's...my passions...my inspirations. I discuss how I got started with organic clothing and my feelings on this new upcoming year! This episode is really just some simple "about me" things to be the roots of this podcast.

Articles discussing harmful chemicals found in Victoria's Secret underwear ↠ http://www.lingerietalk.com/2012/11/20/lingerie-news/victorias-secret-among-villains-named-in-toxic-clothing-study.html , https://www.greenpeace.org/international/press-release/7357/greenpeace-nike-esprit-victorias-secret-and-lining-fail-toxic-free-fashion-ranking/ , https://www.businessinsider.com/toxic-chemicals-in-clothes-cancer-2019-7#popular-brands-have-manufactured-t-shirts-and-underwear-with-phthalates-2

Jan 04, 202118:40