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Psychologia komunikacji - z Gerhardem Ohrbandem

Psychologia komunikacji - z Gerhardem Ohrbandem

By Gerhard Ohrband

Jesteś specjalistą ds. sprzedaży, ekspertem od marketingu, czy po prostu zwykłym człowiekiem zainteresowanym poprawą komunikacji w mniej niż trzy minuty tygodniowo?

Jestem psychologiem (mgr Uniwersytetu w Hamburgu) i nauczycielem języka z Hamburga/Niemcy.

W tym podkaście omówimy wszystkie obszary komunikacji międzyludzkiej. W dłuższej perspektywie skupimy się na komunikacji międzykulturowej i dwujęzycznej, a także na radzeniu sobie z trudnymi ludźmi – w pracy iw domu.
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Jak znaleźć dobre wzorce do naśladowania w komunikacji

Psychologia komunikacji - z Gerhardem OhrbandemFeb 28, 2022

00:00
01:51
Jak znaleźć dobre wzorce do naśladowania w komunikacji

Jak znaleźć dobre wzorce do naśladowania w komunikacji

30

How to find good role models for communication

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 20 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Feb 28, 202201:51
Nie powiem tego ponownie

Nie powiem tego ponownie

29

I am not going to say this again

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 20 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Feb 21, 202201:04
Nie mów „W czym masz problem?”

Nie mów „W czym masz problem?”

28

Do not say “What´s your problem?”

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 20 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Feb 14, 202200:47
Unikaj uogólnień

Unikaj uogólnień

28

Do not say “What´s your problem?”

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 20 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Feb 07, 202201:33
Nie mów „Bądź rozsądny”

Nie mów „Bądź rozsądny”

26

Don't say "Be reasonable"

Recommended book: George Thompson “Verbal judo”

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 20 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Jan 31, 202200:48
Poczekaj na wszystkie ataki!

Poczekaj na wszystkie ataki!

25

Wait for all the attacks

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 20 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Jan 24, 202201:27
Błąd Słomianego Człowieka

Błąd Słomianego Człowieka

24

The Strawman Fallacy

Recommended book: Chris Voss “Never split the difference”

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 20 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Jan 17, 202201:13
Zacznij od „Nie”

Zacznij od „Nie”

23

Start with a No

Recommended book: Chris Voss “Never split the difference”

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 20 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Jan 10, 202201:22
Jak wyjść z bezsensownych dyskusji

Jak wyjść z bezsensownych dyskusji

22

How to get out of pointless discussions

Recommended book: Eric Berne “Games people play”

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 20 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Jan 03, 202201:07
Nie mów „Uspokój się!”

Nie mów „Uspokój się!”

21

Don’t say “Calm down!”

Recommended book: George Thompson “Verbal judo”

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 20 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Dec 27, 202101:07
Analiza transakcyjna - wprowadzenie

Analiza transakcyjna - wprowadzenie

20

Transactional analysis - introduction

Recommended book: Eric Berne “Games people play”

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 20 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Dec 20, 202101:27
Czy masz opis własnej osoby?

Czy masz opis własnej osoby?

19

Do you have a persona description?

Recommended book: Arthur Samuel Joseph “Vocal power”

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 20 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Dec 13, 202101:34
Jak odrzucić nieuzasadnione żądania

Jak odrzucić nieuzasadnione żądania

18

How to refuse unreasonable demands

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Dec 06, 202101:30
Co mogę zrobić z chronicznymi kłamcami?

Co mogę zrobić z chronicznymi kłamcami?

17

What can I do about chronic liars?

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Nov 29, 202101:25
Zrób listę swoich słabości

Zrób listę swoich słabości

16

Make a list of your weaknesses

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Nov 22, 202101:19
Technika Invert

Technika Invert

15

The Invert! Technique

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Nov 15, 202101:19
Dieta dla Twojej uwagi

Dieta dla Twojej uwagi

14

The attention diet

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

Recommended reading

James Altucher “Skip the line”

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Nov 08, 202101:26
Nie musisz wszystkich przekonywać

Nie musisz wszystkich przekonywać

13

You do not need to convince everybody

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Nov 01, 202101:27
Jak reagować, gdy ktoś nazywa Cię idiotą

Jak reagować, gdy ktoś nazywa Cię idiotą

12

How to react when someone calls you an idiot

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Oct 25, 202101:17
Jak reagować na toksycznych ludzi w pracy
Oct 18, 202102:42
Self-handicapping

Self-handicapping

10

Self-handicapping

Recommended literature for this episode:

Rhodewalt, F.; Fairfield, M. (1991). "Claimed self-handicaps and the self-handicapper: On the relation of reductions in intended effort to performance". Journal of Personality and Social Psychology 25 (4): 402–417.

Rhodewalt, F.; Hill, S. K. (1995). "Self-handicapping in the classroom: The effects of claimed self-handicaps on responses to academic failure". Basic and Applied Social Psychology 17 (4): 397–416.

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Oct 11, 202102:45
Cele promocyjne i cele prewencyjne
Oct 04, 202102:51
Zamierzenia wdrożeniowe

Zamierzenia wdrożeniowe

8

Implementation intentions

Recommended literature:

Gollwitzer, P. M. (1990). Action phases and mind-sets. In E. T. Higgins & R. M. Sorrentino (Eds.), Handbook of motivation and cognition (Vol. 2, pp. 53-92). New York: Guilford.

Gollwitzer, P. M. (1993). Goal achievement: The role of intentions. In W. Stroebe & M. Hewstone (Eds.), European review of social psychology (Vol. 4, pp. 141-185). Chichester, England: Wiley.

Gollwitzer, P. M. (1996). The volitional benefits of planning. In P. M.

Gollwitzer & J. A. Bargh (Eds.), The psychology of action: Linking cognition and motivation to behavior (pp. 287-312). New York: Guilford.

Gollwitzer, P. M. (1999). Implementation Intentions: Strong Effects of Simple Plans. American Psychologist, July edition, 493-503.

Gollwitzer, P. M., & Brandstatter, V. (1997). Implementation intentions and effective goal pursuit. Journal of Personality and Social Psychology, 73, 186-199.

Gerhard J. Ohrband

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Sep 27, 202102:55
Ekspresyjne pisanie

Ekspresyjne pisanie

7

Expressive writing

Recommended literature:

James W. Pennebaker, John E. Evans (2014). Expressive Writing: Words that     Heal.
   Idyll Arbor.

Stefanie P. Spera, Eric D. Buhrfeind and James W. Pennebaker (1994). Expressive Writing and Coping with Job Loss. The Academy of Management Journal, 37, 287–322.

Gerhard J. Ohrband

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Sep 20, 202103:18
Zagrożenie stereotypami

Zagrożenie stereotypami

6

Stereotype threat

Recommended literature for this episode:

Shih, M. , Pittinsky, T.L.M. and Ambady, N. (1999). Stereotype Susceptibility: Identity, Salience and Shifts in Quantitative Performance. Psychological Science, 10 (1), 80–83.

Steele, C.M., Aronson J. (1995). Stereotype threat and the intellectual test performance of African Americans.  Journal of Personality and Social Psychology, 69 (5), 797–811.

Steele, C.M. (1997). A threat in the air: How stereotypes shape intellectual identity and performance. American Psychologist, 52 (6), 613–629.

Gerhard J. Ohrband

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Sep 13, 202103:03
Czułość odrzucenia

Czułość odrzucenia

5

Rejection sensitivity

Recommended literature:

Downey, Geraldine, & Feldman, Scott I. (1994). Implications of rejection sensitivity for intimate relationships. Journal of Personality and Social Psychology, nr. 70, pp. 1327-1343.

Gerhard J. Ohrband

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Sep 06, 202102:21
Teoria Carol Dweck

Teoria Carol Dweck

4

Recommended literature:

Dweck, C. S. (1999). Self-theories: Their role in motivation, personality and development. Philadelphia: Psychology Press.

Dweck, C. S. (2006). Mindset: The new psychology of success. New York: Random House.

Hong, Ying-yi, Chiu, Chi-yue, Dweck, Carol S., Lin, Derrick M.-S., Wan, Wendy (1999). Implicit theories, attributions, and coping: A meaning system approach. Journal of Personality and Social Psychology nr. 77 , pp. 588-599.

Wood, Robert and Bandura, Albert (1989). Impact of conceptions of ability on self-regulatory mechanisms and complex decision making. Journal of Personality and Social Psychology nr. 56, pp. 407-415.

Gerhard J. Ohrband

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Aug 30, 202102:48
Gaslighting

Gaslighting

3

Recommended literature:

Patricia Evans “Victory over verbal abuse”, “Controlling people”, “The verbally abusive relationship”

Recommended podcast:

https://www.mentalhealthnewsradionetwork.com/our-shows/save-your-sanity/

Gerhard J. Ohrband

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Aug 23, 202102:53
Czy masz cztery uszy?
Aug 16, 202101:40
Witamy w Psychologii Komunikacji
Aug 09, 202101:31