Poppin Pinays Podcast
By Poppin Pinays Podcast
For Poppin Pinays and allies who are on a holistic journey toward self-healing, self-love, and self-care.
Poppin Pinays PodcastFeb 08, 2023
00:00
46:56
EP 11: Internalized Shame & Fatphobia
Today, we have a conversation about dealing with body shaming, and fat phobia, and the impacts of bullying in Filipino-American culture. Let’s dive deep and heal together!
Feb 08, 202346:56
EP 10: Releasing Negative Emotions
Get caught up with Poppin Pinays as we discuss the value of embodying resilience and grit when experiencing negative emotions or moments.
Feb 01, 202340:07
EP. 9: Dirty Thirties, Aging, & Gratitude
In this episode, we talk about being late bloomers, giving ourselves credit for how far we’ve come, and embracing the wisdom of aging!
Jan 25, 202329:25
EP. 8: My 2023 Rules (Millennial Edition)
What rules & standards are you setting for yourself in 2023? In this episode, we hash out the details for our annual rule book - looking at the rules we need to break and the ones we need to make!
Jan 18, 202345:05
EP. 7: Your Relationship With Yourself (PT. 2)
In this episode, we dive deep into what it means to build trust, faith, and confidence in yourself, even when you feel inadequate or like an imposter.
Jan 11, 202353:34
EP. 6: Your Relationship With Yourself (PT. 1)
Poppin Pinays is back for the new year and we’ve got a lot of reflections to share about 2022 and how we’re developing our relationship with ourselves in 2023.
Jan 02, 202347:03
EP. 5: Divine Downloads & Juicy Q&A!
In this episode, Missy discusses the impacts of owning your power, staying grounded, and maintaining resilience during times of grief. We’ll also have time to answer some juicy questions from our listeners!
Jul 07, 202201:09:36
EP. 4: Combatting Imposter Syndrome, Patriarchy, & SCOTUS (Roe v. Wade)
In this episode, we discuss unlearning imposter syndrome and the impact of Roe v. Wade on Poppin Pinays in the U.S. Let’s heal and organize together! We are our ancestors’ answered prayers! Follow us and subscribe to @poppinpinays on IG, Anchor, Spotify, & Google Podcasts ❤️
Jun 27, 202201:10:05
EP. 3: Embracing the Winds of Change
In this episode, we catch up on life and talk more about embracing change and transitions, especially when we least expect it.
Apr 26, 202201:30:25
EP. 2: Gaslight, Girlboss, Gatekeep: Queering “Success”
In this episode, we take another deep dive into topics such as imposter syndrome, burnout, and the meaning of success during the pandemic. Stay up to date by following @poppinpinays on Instagram!
Feb 03, 202201:06:25
EP. 1: Healing, Hustling, and Hoping in 2022
Hi, I’m Missy Rae! I’m a Poppin Pinay from California who’s trying to live her best life. In this episode of Poppin Pinays, we talk more about the urgency of positive self talk, manifestation, mental health awareness, and healing from trauma. Follow me on Instagram @missyraewrites for more empowering and uplifting content.
Jan 22, 202250:12