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Pops in a Pod

Pops in a Pod

By Nadir & Peter

Pops in a Pod is a weekly podcast hosted by two dads Nadir and Peter from Mumbai, India about all aspects of parenting, marriage, kids and everything in between. Episodes range from conversations with like-minded guests to stories from Nadir & Peter. Join the Pop duo on their journey from partner to parent.
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EP 14 - Parents in Bollywood films

Pops in a PodApr 19, 2020

00:00
58:05
EP 131 - Revisiting Parenting during festivals with Maitri Verma

EP 131 - Revisiting Parenting during festivals with Maitri Verma

In this Throwback episode, Peter Pop and Nadir Pop revisit an episode from 2 years ago where they were joined by fellow podcaster Maitri Verma of the Little Fixes Podcast. Maitri shares how she celebrated her lockdown birthday, her experiences with her daughter during the festive season and more.


Get in touch with the Pop duo on popsinapod@gmail.com

Follow Pops In A Pod Instagram - https://www.instagram.com/popsinapod/   

Facebook - https://www.facebook.com/popsinapod 

Youtube - https://www.youtube.com/c/PopsinaPod

Nadir currently is the Director of Growth at an integrated marketing agency. Prior to this Nadir spent a decade in TV and digital video production – producing, directing, developing content and writing.  www.linkedin.com/in/nadir-kanthawala-47249814/  

Peter is a podcaster producer. He has a decade experience in marketing working with companies ranging from startups to public listed companies. www.linkedin.com/in/peterkotikalapudi

Aug 16, 202235:21
EP 130 - Marks, Results - Do they matter?
Aug 02, 202201:01:14
Parenting in Films - Dil Dhadakne Do
Jul 19, 202225:21
Aditya Tiwari on being India's youngest single parent
Jul 05, 202238:08
EP 127 - Saheb Sahani - Fathers' month Pt. 4

EP 127 - Saheb Sahani - Fathers' month Pt. 4

The last part of Fathers' month 2022. 

The Pop duo are joined by marketer Saheb Sahani. A father to a 4 year old, he recently released his first book, Notes of a Fatherosaur

Saheb shared with Nadir Pop and Peter Pop, the inspiration behind his book, the process of writing it, his parenting journey so far and much. Tune in to find out. 


To avail of The Emotional Wellness Initiatives Father's day offer visit - https://www.instagram.com/myemotionalwellness/

Get in touch with the Pop duo on popsinapod@gmail.com

Follow Pops In A Pod Instagram - https://www.instagram.com/popsinapod/   

Facebook - https://www.facebook.com/popsinapod 

Youtube - https://www.youtube.com/c/PopsinaPod

Nadir currently is the Director of Growth at an integrated marketing agency. Prior to this Nadir spent a decade in TV and digital video production – producing, directing, developing content and writing.  www.linkedin.com/in/nadir-kanthawala-47249814/  

Peter is a podcaster producer. He has a decade experience in marketing working with companies ranging from startups to public listed companies. www.linkedin.com/in/peterkotikalapudi


Jun 28, 202253:30
EP 126 - Roshan Abbas - Fathers' month Pt. 3
Jun 21, 202201:08:43
Jose Covaco aka Hoezaay - Fathers' month bonus episode
Jun 17, 202251:03
EP 125 - Tuhin Paul - Fathers' month Pt. 2

EP 125 - Tuhin Paul - Fathers' month Pt. 2

In the 2nd episode of Fathers' month Nadir Pop & Peter Pop are joined by Tuhin Paul. 

Tuhin is the artist and storyteller of Menstrupedia, a fast-growing startup that offers high social impact educational materials in the form of comic books, workshops, and animated videos.

Tuhin spoke to the Pop duo about the origins of Menstrupedia, his parenting journey, the inspiration behind Gullu, their experience on Shark Tank India and much more. 


Get in touch with the Pop duo on popsinapod@gmail.com

Follow Pops In A Pod Instagram - https://www.instagram.com/popsinapod/   

Facebook - https://www.facebook.com/popsinapod 

Youtube - https://www.youtube.com/c/PopsinaPod

Nadir currently is the Director of Growth at an integrated marketing agency. Prior to this Nadir spent a decade in TV and digital video production – producing, directing, developing content and writing.  www.linkedin.com/in/nadir-kanthawala-47249814/  

Peter is a podcaster producer. He has a decade experience in marketing working with companies ranging from startups to public listed companies. www.linkedin.com/in/peterkotikalapudi

Jun 14, 202201:03:12
EP 124 - Cary Edwards - Fathers' month Pt. 1
Jun 07, 202201:10:01
Fathers' month 2022 Trailer

Fathers' month 2022 Trailer

It's June and the Pops are back with Fathers' month. This time around they will be bringing stories of 4 Dads from across India. 

Stay tuned for more. 


Get in touch with the Pop duo on popsinapod@gmail.com

Follow Pops In A Pod Instagram - https://www.instagram.com/popsinapod/   

Facebook - https://www.facebook.com/popsinapod 

Youtube - https://www.youtube.com/c/PopsinaPod

Nadir currently is the Director of Growth at an integrated marketing agency. Prior to this Nadir spent a decade in TV and digital video production – producing, directing, developing content and writing.  www.linkedin.com/in/nadir-kanthawala-47249814/  

Peter is a podcaster producer. He has a decade experience in marketing working with companies ranging from startups to public listed companies. www.linkedin.com/in/peterkotikalapudi

Jun 01, 202200:36
EP 123 - Mr. Subramani - Peter Pop's Pop
May 31, 202241:14
EP 122 - Parenting in Films - King Richard
May 17, 202239:24
Zehra Naqvi - The Reluctant Mother
May 03, 202249:30
EP 120 - World Book Day 2022
Apr 19, 202231:25
EP 119 - Explaining conflicts and war to kids
Apr 05, 202201:02:25
EP 118 - Back to School

EP 118 - Back to School

An episode that Nadir Pop and Peter Pop were not sure would happen when they recorded Welcome to 2022 a few months ago. Their kids attended school in person. The Pop duo discuss expectations before school started, the initial days of school and also how their kids are now. 

Every parent will relate to this episode. 


Get in touch with the Pop duo on popsinapod@gmail.com

Follow Pops In A Pod Instagram - https://www.instagram.com/popsinapod/   

Facebook - https://www.facebook.com/popsinapod 

Youtube - https://www.youtube.com/c/PopsinaPod

Nadir currently is the Director of Growth at an integrated marketing agency. Prior to this Nadir spent a decade in TV and digital video production – producing, directing, developing content and writing.  www.linkedin.com/in/nadir-kanthawala-47249814/  

Peter is a podcaster producer. He has a decade experience in marketing working with companies ranging from startups to public listed companies. www.linkedin.com/in/peterkotikalapudi

Mar 29, 202240:00
EP 117 - Buying second hand for kids - Freyan Bhujwala & Kanika Vasudeva (The Share Bear)

EP 117 - Buying second hand for kids - Freyan Bhujwala & Kanika Vasudeva (The Share Bear)

One of the realizations that Nadir Pop & Peter Pop had on the previous episode To Buy or Not to Buy - Pre school edition was that their kids have too much stuff. This week the Pop Duo speak to Freyan Bhujwala & Kanika Vasudeva from The Share Bear thesharebear.in on sustainable living, mindful parenting and promoting a circular economy, in an easy and convenient manner. Their vision is to normalise the buying and selling of pre-loved items

Kanika has a post-graduate degree in Social Communications and Media from Sophia’s Polytechnic, Mumbai. She has been part of the PR and Marketing team at Sony Pictures, has worked with Idream Productions and UTV and spent nine years at Fox Star Studios as VP International, Sales and Distribution.

Freyan has a post-graduate degree in Marketing and Advertising from St. Xavier’s Institute of Communication, Mumbai. She worked with JWT Advertising, was part of the marketing team at Fox Star Studios, and went on to become Head of Marketing at Maddock Films.

A must listen episode for all parents.

Get in touch with the Pop duo on popsinapod@gmail.com

Follow Pops In A Pod Instagram - https://www.instagram.com/popsinapod/   

Facebook - https://www.facebook.com/popsinapod 

Youtube - https://www.youtube.com/c/PopsinaPod

Nadir currently is the Director of Growth at an integrated marketing agency. Prior to this Nadir spent a decade in TV and digital video production – producing, directing, developing content and writing.  www.linkedin.com/in/nadir-kanthawala-47249814/  

Peter is a podcaster producer. He has a decade experience in marketing working with companies ranging from startups to public listed companies. www.linkedin.com/in/peterkotikalapudi

Mar 22, 202243:31
EP 116 - To buy or not to buy - Pre school edition

EP 116 - To buy or not to buy - Pre school edition

One of the earliest episode of the podcast was To Buy or Not to Buy, where Nadir Pop and Peter Pop discussed things they had bought for their newborns. Now that their children are in pre school, the Pop duo discuss the expected & unexpected expenses and also learnings that they have had so far.  

The articles discussed in the episode are the following :- https://www.livemint.com/money/personal-finance/know-the-cost-of-raising-a-child-to-plan-in-advance-11582623747923.html 

https://www.adityabirlacapital.com/abc-of-money/how-much-does-it-cost-to-raise-a-child-in-india 


Get in touch with the Pop duo on popsinapod@gmail.com

Follow Pops In A Pod Instagram - https://www.instagram.com/popsinapod/   

Facebook - https://www.facebook.com/popsinapod 

Youtube - https://www.youtube.com/c/PopsinaPod

Nadir currently is the Director of Growth at an integrated marketing agency. Prior to this Nadir spent a decade in TV and digital video production – producing, directing, developing content and writing.  www.linkedin.com/in/nadir-kanthawala-47249814/  

Peter is a podcaster producer. He has a decade experience in marketing working with companies ranging from startups to public listed companies. www.linkedin.com/in/peterkotikalapudi

Mar 15, 202243:14
EP 115 - Eve World: A Web3 platform for Women - Aparna Acharekar
Mar 08, 202239:58
EP 114 - Entrepreneur Parents - Varun Duggirala & Pooja Jauhari

EP 114 - Entrepreneur Parents - Varun Duggirala & Pooja Jauhari

In their first in-studio episode, Nadir Pop and Peter Pop are joined by power couple Varun Duggirala and Pooja Jauhari.

Varun Duggirala is co-founder and content chief, and Pooja Jauhari is CEO of, The Glitch, India's leading full-service creative agency. Varun also hosts 3 podcasts, and is the author of Everything Is Out of Syllabus – an instruction manual on optimising life for happiness and high performance. Pooja is also the founder of Seat At The Table – an unbiased investment and advisory initiative. Varun and Pooja are parents to Leia, their daughter.

They tell the Pop duo about how not letting work and home overlap has worked for them as a couple that works together, meeting each other halfway, progressing and growing in life together, their parenting styles being different from their own parents, and parenting in a pandemic.

Hosted by: Nadir Kanthawala and Peter Kotikalapudi

Guests: Varun Duggirala and Pooja Jauhari

Recorded at Island City Studios

Audio Engineer: Hersh Desai

Editor: Yash Hirave

Producer: Husein Haveliwala

Partners: Shure

These sessions were recorded using Shure mics and headphones and if you think we sound good, you now know why. When it matters most to you, rely on Shure to deliver an amazing sound performance, whatever stage you’re on. Here is a list of some of the equipment we used that you may consider adding to your shopping bag. :)

MV7 - Podcast Microphone

MV7X - Podcast Microphone

SM7B - Studio Microphone

SRH440 - Professional Studio Headphones


Get in touch with the Pop duo on popsinapod@gmail.com

Follow Pops In A Pod Instagram - https://www.instagram.com/popsinapod/   

Facebook - https://www.facebook.com/popsinapod 

Youtube - https://www.youtube.com/c/PopsinaPod

Nadir currently is the Director of Growth at an integrated marketing agency. Prior to this Nadir spent a decade in TV and digital video production – producing, directing, developing content and writing.  www.linkedin.com/in/nadir-kanthawala-47249814/  

Peter is a podcaster producer. He has a decade experience in marketing working with companies ranging from startups to public listed companies. www.linkedin.com/in/peterkotikalapudi

Feb 28, 202250:25
113 - The Importance of Children's literature in India
Feb 22, 202257:41
EP 112 - Children's Literature and Education in 2022 - Amrita Patwardhan (Tata Trusts)
Feb 15, 202243:06
111 - Finding Love In The Pandemic - Anurag Tagat & Jaanam Dewan

111 - Finding Love In The Pandemic - Anurag Tagat & Jaanam Dewan

Feb 08, 202256:55
110 - What Millenials Want - Vivan Marwah
Feb 01, 202241:30
109 - How to raise financially smart kids - Binal Gandhi & Soneera Sanghvi

109 - How to raise financially smart kids - Binal Gandhi & Soneera Sanghvi

Nadir Pop & Peter Pop are back with another episode on Finance. This time they are joined by 2 moms, Binal Gandhi & Soneera Sanghvi. Binal & Soneera are authors of the recently released book, “From Piggybank to Portfolio - How to Raise Financially Smart Kids”. They spoke to the Pop duo about their book, introducing kids to the concept of money, their own experiences with finance growing up and as an adult and much more Binal Gandhi is CEO of The Learning Curve Academy and the creator of the gamified financial wellness program, Finance GYM (Grow Your Money). She is visiting faculty at NMIMS and SP Jain, where she teaches courses in Corporate Finance and Wealth Management. Binal has two daughters, ages 13 and 18, who have been a strong source of inspiration for her work in financial education. Soneera Sanghvi is a writer and former lawyer. She has also co-founded an education consultancy, High Skies Co, which helps students craft stand-out college application essays and is a mom of two kids (age 3 and 7). “From Piggybank to Portfolio - How to Raise Financially Smart Kids” is available on Amazon and all leading book stores.  Get in touch with the Pop duo on popsinapod@gmail.com Follow Pops In A Pod Instagram - https://www.instagram.com/popsinapod/    Facebook - https://www.facebook.com/popsinapod  Youtube - https://www.youtube.com/c/PopsinaPod Nadir currently leads the Business Development division at a digital agency. Prior to this Nadir spent a decade in TV and digital video production – producing, directing, developing content and writing.  www.linkedin.com/in/nadir-kanthawala-47249814/   Peter is a podcaster producer. He has a decade in marketing working with companies ranging from startups to public listed companies. www.linkedin.com/in/peterkotikalapudi
Jan 25, 202201:03:53
108 - Entrepreneur Parents - Sean Li (Clever.FM, Alumni.FM)

108 - Entrepreneur Parents - Sean Li (Clever.FM, Alumni.FM)

Jan 18, 202201:13:12
Trailer 2022

Trailer 2022

New Year. New Trailer. 

Get in touch with the Pop duo on popsinapod@gmail.com

Follow Pops In A Pod Instagram - https://www.instagram.com/popsinapod/   

Facebook - https://www.facebook.com/popsinapod 

Youtube - https://www.youtube.com/c/PopsinaPod

Nadir currently leads the Business Development division at a digital agency. Prior to this Nadir spent a decade in TV and digital video production – producing, directing, developing content and writing.  www.linkedin.com/in/nadir-kanthawala-47249814/  

Peter is a podcaster producer. He has a decade in marketing working with companies ranging from startups to public listed companies. www.linkedin.com/in/peterkotikalapudi

Jan 13, 202200:43
EP 107 - Welcome to 2022
Jan 11, 202236:04
EP 106 - A Look back at 2021

EP 106 - A Look back at 2021

It’s December already and it’s been quite a year for Pops in a Pod. The recent Spotify Wrapped campaign gave Nadir Pop and Peter Pop quite a few data points about the podcast. They share some of it on this episode along with discussing the episodes from the past year that have stood out in their memory.

Tune in to find out more. 

Links to episodes mentioned - 

An episode that the Pops think that everyone should listen to - Episode 99 Entrepreneur Parents - Pritesh Asher (Juicy Chemistry), Episode 95 - Anyone can be a podcaster - Neela Ingle, Episode 88 - Three Moms and a Kid

Episode that surprised the Pop Duo the most - Episode 104 & 105 The science of Dads Part 1 & Part 2, Episode 63 – Valentine’s Day (Not) Part 1

Episode that the Pops learnt the most from Episode 65 – Money and parenting, Episode 78 – Teaching Kids Finance, Episode 73 – Challenging Gender Stereotypes 

listeners should expect more from in 2022 – more episodes on relationships. Episode 91, Relationship Status: Married With Kids, Episode 92 -Relationship Status: Dating in the Digital Age


Get in touch with the Pop Duo with feedback, questions and more  on popsinapod@gmail.com

Follow Pops In A Pod Instagram - https://www.instagram.com/popsinapod/   

Facebook - https://www.facebook.com/popsinapod 

Youtube - https://www.youtube.com/c/PopsinaPod

Nadir currently leads the Business Development division at a digital agency. Prior to this Nadir spent a decade in TV and digital video production – producing, directing, developing content and writing.  www.linkedin.com/in/nadir-kanthawala-47249814/  

Peter is a marketing guy. He has a decade experience working with companies ranging from startups to public listed companies. www.linkedin.com/in/peterkotikalapudi

Dec 07, 202123:18
105 - The Science of Dads Pt. 2
Nov 30, 202145:24
104 - The Science of Dads Pt. 1

104 - The Science of Dads Pt. 1

On this episode Nadir Pop & Peter Pop discuss the science of Dads, yes it exists. They are joined by Dr. Rakesh Kapur, a management consultant and director of the NGO BambooTree. In Part 1 of their chat, Dr. Rakesh Kapur shares some interesting studies about parenting with the Pop duo along with some anecdotes. Tune in to find out more.  Get in touch with the Pop Duo with feedback, questions and more  on popsinapod@gmail.com Follow Pops In A Pod Instagram - https://www.instagram.com/popsinapod/    Facebook - https://www.facebook.com/popsinapod  Youtube - https://www.youtube.com/c/PopsinaPod Nadir currently leads the Business Development division at a digital agency. Prior to this Nadir spent a decade in TV and digital video production – producing, directing, developing content and writing.  www.linkedin.com/in/nadir-kanthawala-47249814/   Peter is a marketing guy. He has a decade experience working with companies ranging from startups to public listed companies. www.linkedin.com/in/peterkotikalapudi
Nov 23, 202134:15
EP 103 - Always Remember Movember

EP 103 - Always Remember Movember

This month is observed as Movember around the world. Men are encouraged to grow moustaches during the month of November to raise awareness of men's health issues, such as prostate cancer, testicular cancer, and men's suicide. This movement started in 2003.

On this episode, Nadir Pop and Peter Pop are joined by Dr. Vashistha Maniar to discuss cancer among men. They discuss the early symptoms of cancer, creating awareness around cancer and also myths around the disease. 

Dr. Vashistha Maniar is a Medical Oncologist, Hematologist and Hematologic Oncologist in Mumbai, India and has a total experience of 10 years, with 6 years as a specialist. He is a member of European Society of Medical Oncology (ESMO), American Society of Clinical Oncology (ASCO) and Indian Society of Medical and Paediatric Oncology (ISMPO). 

The views expressed on this episode are of an expert, it is not a substitute for medical advice. Listeners are encouraged to seek medical advice before taking up any new treatment. Please seek professional medical advice.


Get in touch with the Pop Duo with feedback, questions and more  on popsinapod@gmail.com

Follow Pops In A Pod Instagram - https://www.instagram.com/popsinapod/   

Facebook - https://www.facebook.com/popsinapod 

Youtube - https://www.youtube.com/c/PopsinaPod

Nadir currently leads the Business Development division at a digital agency. Prior to this Nadir spent a decade in TV and digital video production – producing, directing, developing content and writing.  www.linkedin.com/in/nadir-kanthawala-47249814/  

Peter is a marketing guy. He has a decade experience working with companies ranging from startups to public listed companies. www.linkedin.com/in/peterkotikalapudi

Nov 16, 202146:32
EP 102 - Changing Perceptions - Career
Nov 09, 202152:50
EP 101 - Celebrating festivals in 2021
Nov 02, 202132:11
EP 100 - Something Special
Oct 26, 202120:07
EP 99 - Entrepreneur Parents - Pritesh Asher (Juicy Chemistry)
Oct 12, 202101:08:04
EP 98 - Parenting in Films - The Namesake
Oct 05, 202136:17
EP 97 - Podcast Month - Celebrating podcasts
Sep 28, 202130:50
EP 96 - Podcast month - Creating Fiction podcasts - Mantra (MnM Talkies)

EP 96 - Podcast month - Creating Fiction podcasts - Mantra (MnM Talkies)

Sep 21, 202134:52
EP 95 - Podcast month - Anyone can be a podcaster - Neela Ingle

EP 95 - Podcast month - Anyone can be a podcaster - Neela Ingle

This month, Nadir Pop and Peter Pop are taking a break from parenting, it’s not what you are thinking. 30th of September is International Podcast Day and the Pop duo thought of making a month out of it. They are going to talk to other podcasters from across India. Their 2nd guest is Neela Ingle.  

नीला इंगले, एक retired प्रोफेसर हैं. वह रायपुर के National Institute of Engineering में Civil Engineering पढ़ाती थी. जहां एक यात्रा समाप्त होती है, वहीं दूसरी यात्रा शुरू हो जाती है - PODCASTING की. उन्होंने 2020 में मराठी साहित्यिक पॉडकास्ट "वाचू आनंदे" की रिकॉर्डिंग शुरू की.  अब तक, नीलाजी ने 70 से अधिक एपिसोड का निर्माण किया है. और यह सब 76 साल की उम्र में।पॉडकास्ट के अलावा वह एक शौकीन यात्री, trekker, योग उत्साही और marathon runner भी हैं सुनिए ऊंकी पॉडकास्टिंग की कहानी कल के एपिसोड में. 

Neela Ingle is a retired professor who taught Civil Engineering at National Institute of Engineering, Raipur. Where one journey ended, another one began - Podcasting. She took to podcasting in 2020 by recording Marathi literary content both long and short form under the title, Vachu Anade. Neelaji has produced over 70 episodes. All of this at a young age of 76 years. She is also an avid traveller, trekker, yoga practitioner and a marathon runner. 

Get in touch with the Pops with feedback, questions and more  on popsinapod@gmail.com

Follow Pops In A Pod Instagram - https://www.instagram.com/popsinapod/   

Facebook - https://www.facebook.com/popsinapod 

Youtube - https://www.youtube.com/c/PopsinaPod

Nadir currently leads the Business Development division at a digital agency. Prior to this Nadir spent a decade in TV and digital video production – producing, directing, developing content and writing.  www.linkedin.com/in/nadir-kanthawala-47249814/  

Peter is a marketing guy. He has a decade experience working with companies ranging from startups to public listed companies. www.linkedin.com/in/peterkotikalapudi


Sep 14, 202123:14
EP 94 - Podcast month - Rise of podcasting in India - Ishani Dasgupta
Sep 07, 202140:22
Podcast Month - Trailer
Sep 05, 202100:47
EP 93 - Entrepreneur Parent - Pooja Sardana - Skoodo

EP 93 - Entrepreneur Parent - Pooja Sardana - Skoodo

Nadir Pop and Peter Pop are back with another episode of Entrepreneur parent with guest, Pooja Sardana.

A graduate of IIM - Ahmedabad, Pooja worked at GlaxoSmithKline (GSK) and  Hindustan Lever Ltd. before turning entrepreneur with Skoodo.

Pooja shares with the Pop duo the origins of Skoodo, the differences between shoes for kids and adults, her experience traveling to over 30 countries with her children and more.

Get in touch with the Pops with feedback, questions and more  on popsinapod@gmail.com

Follow Pops In A Pod Instagram - https://www.instagram.com/popsinapod/   

Facebook - https://www.facebook.com/popsinapod 

Youtube - https://www.youtube.com/channel/UCP3CLTlZuCc9WqgiHjhJ_AQ  

Nadir currently leads the Business Development division at a digital agency. Prior to this Nadir spent a decade in TV and digital video production – producing, directing, developing content and writing.  www.linkedin.com/in/nadir-kanthawala-47249814/  

Peter is a marketing guy. He has a decade experience working with companies ranging from startups to public listed companies. www.linkedin.com/in/peterkotikalapudi

Aug 31, 202146:08
EP 92 - Relationship Status: Dating in the Digital Age
Aug 24, 202151:11
EP 91 - Relationship Status: Married with Kids
Aug 17, 202151:43
EP 90 - Changing Perceptions - Nutrition
Aug 10, 202136:06
EP 89 - A father's role in breastfeeding
Aug 03, 202132:20
 EP 88 - Three Moms & A Kid
Jul 27, 202101:16:20
EP 87 - Our kids and the city
Jul 20, 202150:42
EP 86 - Entrepreneur Parent - Nikhil Kapur - Atmantan Wellness Centre

EP 86 - Entrepreneur Parent - Nikhil Kapur - Atmantan Wellness Centre

This is a different episode of Entrepreneur parent for the Pop duo as they have an athlete as a guest. Not just an athlete, a Tri-athlete. He has taken part in the Ironman Triathlon not once but 5 times. Nadir Pop and Peter Pop are joined by Nikhil Kapur

Health and fitness is a way of life for Nikhil and hence he started an integrated wellness destination, Atmantan Wellness Centre. in 2016, he was recognized by GQ as one of the Most influential Young Indians.

Nikhil shared with Nadir Pop and Peter Pop the reason behind him completing the Ironman triathlon five times, the holistic approach towards fitness,  tips to maintain a balance between being a parent & running a business and more. 

Get in touch with the Pops on popsinapod@gmail.com

Follow Pops In A Pod

Instagram - https://www.instagram.com/popsinapod/  

Facebook - https://www.facebook.com/popsinapod  

Youtube - https://www.youtube.com/channel/UCP3CLTlZuCc9WqgiHjhJ_AQ 

Nadir currently leads the Business Development division at a digital agency. Prior to this Nadir spent a decade in TV and digital video production – producing, directing, developing content and writing.  www.linkedin.com/in/nadir-kanthawala-47249814/ 

Peter is a marketing guy. He has a decade experience with companies ranging from startups to public listed companies. www.linkedin.com/in/peterkotikalapudi

Jul 13, 202149:14