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Positive Self Storyteller

Positive Self Storyteller

By Ryan Smith

Welcome to the Positive Self Storyteller Podcast where I am joined by motivational and authentic guests to chop it up about all things mental health and growth mindset!

The stories are truly inspirational and it helps to deliver the message that we can all add value to peoples lives by opening up and talking about our journey that is life. Silence our Negative Narrator, Just turn the Page, and let's all become Positive Self Storytellers.
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Currently playing episode

Cant Hold Me Back #21

Positive Self Storyteller

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Become a SuperHero #28
Become a SuperHero #28
Janina Scarlet is Superhero therapist and Author living in California.  She was born and raised in Ukraine to a Jewish family. Scarlet and her family endured the Chernobyl disaster.  As a child, she was poisoned and suffered from severe migraines and seizures. Her family then decided to secretly move to the US. After a year-long series of examinations, on September 15, 1995, they landed in America.  Scarlet struggled with PTSD. She was also bullied for her origins; for instance, she was taunted as radioactive. A few years later, after watching X-men she resonated to its character Storm.  She was inspired by Storm's similar origins that rather strengthened her as an individual, and it prompted her to rewrite her story.  She decided to study psychology to be able to help others who struggled with their past too.  She is one truly amazing Super Women. If you would like to know more about Janina, click on: http://www.superhero-therapy.com/ https://www.instagram.com/drjaninascarletofficial/ If you liked this episode, please like, share and leave a review on apple podcasts as it helps to spread awareness. If you would like to know more about positive self storyteller, be sure to visit https://sociatap.com/RyanSmith See ya.  Ryan
34:50
August 04, 2021
Trauma Guru #27
Trauma Guru #27
Leah D. Mills-Chapman is a Licensed Clinical Therapist (LMSW) and a two-time graduate of the University of Michigan – Ann Arbor, where she received a Bachelor of Arts Degree in Psychology, minoring in African American Studies and a Master of Social Work Degree, with a concentration in Mental Health and Interpersonal Communication.  She is passionate about the mission of assisting humanity and her main desire, in all of the work and advocacy that she engages in, is to shift the world’s current culture and climate to one of inclusion and love.   She is one truly amazing women.   If you would like to know more about Leah, click on:  https://ntervene.com/  https://www.instagram.com/leahchapman76/  If you liked this episode, please like, share and leave a review on apple podcasts as it helps to spread awareness. If you would like to know more about positive self storyteller, be sure to visit   https://sociatap.com/RyanSmith See ya.  Ryan
44:06
April 15, 2021
Healing Feeling Shit Show #26
Healing Feeling Shit Show #26
This week I am joined my Rachel Kaplan, who a Psychotherapist and Host of the 'Healing Feeling Shit Show' Podcast.  Rachel is a licensed psychotherapist in practice for 16 years, and has been relentlessly studying the healing path since she was a young teenager when a tragedy ravaged her sense of normalcy and sent her desperately seeking healing.    By 18, emotional healing was the focus of her high-school honors project. She then pursued Eastern Religions and Spirituality academically in undergraduate, living in Nepal and India. She studied Western psychological methodologies in graduate school receiving her masters in Counseling Psychology. On top of this world spanning journey, she brings 19 years of teaching yoga, extensive training in cutting edge therapeutic modalities, thousands of psychotherapy sessions, and exposure to all kinds of alternative healing modalities.   Through all of this exploration, Rachel feels she uncovered the most basic and absolutely necessary tenant of emotional healing.  HFSS is the fun, informative, and life-changing offering of that core tenant.  What a Journey!   To find out more about his awesome lady, check out:   http://healingfeelingshitshow.com/   If you liked this episode, please like, share and leave a review on apple podcasts as it helps to spread awareness.   If you would like to know more about positive self storyteller, be sure to visit   https://sociatap.com/RyanSmith/    See ya. Ryan
32:53
April 11, 2021
Be You Full Mind #25
Be You Full Mind #25
This week I am joined by Leanne Villani, who is a Motivational Speaker and the Host of Beyoufullmind Podcast.  Growing up in New York, Leanne, always had the feeling that she had a higher calling.   When she was 21, she had shift in mindset and she that it was time to step into her greatness. Now at 24, she is thriving in her life and aiming to help as many people along her journey, to step into their greatness.   She has a stack of energy and speaks with authenticity and truth. No better way!  If you would like to connect with Leanne, go to: https://linktr.ee/Beyoufullmind  If you would like to know more about positive self storyteller, be sure to visit  https://sociatap.com/RyanSmith/    See ya. Ryan
26:37
April 04, 2021
Fool Around the World #24
Fool Around the World #24
This week I am joined my Ryan Nurse aka 'The Fool Around the World'.  At the start of Ryans adult life, he was victim of a traumatic brain injury that left him fighting for his life. Thankfully, he managed to pull through after venturing millimetres from death, with the unimaginable help from my family and friends.    His goals is to help break down the stigma associated around mental health issues, by encouraging non-judgmental conversation and openly sharing his experiences.  This is a powerful story and one that will not want to be missed.  To know more about Ryan Nurse and his amazing journey,  head to:  https://linktr.ee/fool.around.the.world  https://www.facebook.com/fool.around.the.world/about/  If you liked this episode, please like, share and leave a review on apple podcasts as it helps to spread awareness.  If you would like to know more about positive self storyteller, be sure to visit https://sociatap.com/RyanSmith/  See ya. Ryan  
28:39
March 28, 2021
GET IN THE ZONE #23
GET IN THE ZONE #23
In this episode, I am joined by Laura M. Wilde, who is a Supra-Mental Performance Coach currently working with the NBA, MLB and WNBA. She is a beast in her profession and a true go getter in her field.  Also known as the 'Secret Weapon', Laura is currently on a mission to teach 1 million people how to get into 'THE ZONE' in the next 2 years.  What is 'THE ZONE'. Listen and find out!😀👊🏻.    To find out more about Laura and the amazing work that she provides, go to:  https://www.instagram.com/lauramitchellwilde/  https://lauramwilde.com https://linktr.ee/gracelaurawilde  If you would like to know more about positive self storyteller, be sure to visit  https://sociatap.com/RyanSmith/  Please leave a review or share if you enjoyed this podcast. See ya. Ryan
46:27
March 21, 2021
Happy Camper & Salty Waffle #22
Happy Camper & Salty Waffle #22
In this episode, I am joined by Nicole Donnelly, a successful entrepreneur living in Vancouver.  As a former pro-snowboarder, turned CEO & mom,  Nicole is now on a mission to help every one master their emotions, increase their performance, become more emotionally connected, and eliminate the drama in life and biz with her business 'HappyCamper'.  She is truly remarkable.  Take a listen and find out! To find out more about Nicole, go to: https://sociatap.com/NicoleDonnelly/ If you would like to know more about positive self storyteller, be sure to visit https://linktr.ee/positiveselfstoryteller  Please leave a review or share if you enjoyed this podcast. See ya. Ryan
52:03
March 14, 2021
Cant Hold Me Back #21
Cant Hold Me Back #21
In this episode, I am joined by the super empowering Whitney West, a success strategist, speaker and coach, living in Louisiana  Despite what doctors told her growing up, she knew that she was destined for more and decided to not be confined or defined by her chronic condition. She is now living her best life, for herself and others, despite it. This is one awesome woman! https://www.thewhitneywest.com/links If you would like to know more about positive self storyteller, be sure to visit https://linktr.ee/positiveselfstoryteller  Please leave a review or share if you enjoyed this podcast. See ya. Ryan
39:46
March 07, 2021
Wanting More Time #20
Wanting More Time #20
In this episode, I am joined by the ever so bubbly Emily Vermillion, a Christian Life Coach who lives in North Carolina. The story she tells is one of dedication towards a better life. When working in a corporate world, and after working so hard to obtain it, she soon realised that she wanted more out of life, and that she was not going to settle for anything less.  Now she helps people fix their mindsets, map out their goals and get moving on their dreams.   If you would like to get in touch or know more about Emily and the amazing work that she does, visit;  https://boldpearls.com  https://www.instagram.com/byemilyvermillion/  If you would like to know more about positive self storyteller, be sure to visit  https://linktr.ee/positiveselfstoryteller  Please leave a review or share if you enjoyed this podcast.  See ya.  Ryan
45:30
February 28, 2021
 The Femalepreneur #19
The Femalepreneur #19
In this episode, I am joined by Rebecca Barr, who is a femalepreneur coach.   Throughout her life, she always felt that she was destined for more. Growing up, she had care for her mother, live with the passing of her father and learn to manage abusive relationships. Her power was being taken away and she was tested everyday.  But, my remaining strong and focusing on the long game, she managed to battle her way out, take back her power and grow as an individual and turn into a super powerful spiritual badass women.  As a mother 4 and a successful business women, she is now on a mission to help as many women as possible achieve their dreams of being in control of their own destinies as an online business owner, or those who want to take their online businesses to the next level! If you would like to get in touch of know more about Rebecca, visit; https://linktr.ee/TheFemalepreneurCoach If you would like to know more about positive self storyteller, be sure to visit https://linktr.ee/positiveselfstoryteller Please leave a review or share if you enjoyed this podcast. See ya. Ryan
45:58
February 14, 2021
Healed Scars #18
Healed Scars #18
In this episode,  I am joined by the Ewelina Maria Chin, who is a Interpersonal Coach and Founder and Chairperson of the Charity 'Healed Scar'.  Ewelina went through a toxic and traumatic relationship and found herself in place of despair. Until one day, she dug deep and found the strength to change her future, for her and for her son.  Now, she is on a journey to serve and help others who are in a similar position as she once was.   She has started a charity that supports women across the UK who have experienced trauma or abuse titled Healed Scars: And it is a Fantastic Charity! If you would like to know more and Healed Scars Charity, or more about this amazing women, you can go to https://www.facebook.com/charityhealedscars https://www.facebook.com/ewelinac.coaching.7 If you would like to know more about positive self storyteller, be sure to visit https://linktr.ee/positiveselfstoryteller Please leave a review or share if you enjoyed this podcast. See ya. Ryan
39:54
January 24, 2021
Boxing Beat Me #17
Boxing Beat Me #17
In this episode, I am joined by Yousef Khan, who is an Online  Entrepreneur currently living in Hull. Growing up, Yoursef was bullied. This led him to self defence and learning to box, where he was fortunate enough to have trials for team GB and be signed at a young age. One hell of an achievement at 16. Although, his life took a turn for the worst and led him down a new path, a path of self destruction.   Now, at the age of 23, Yousef has discovered self development and has long term goal: To help People! If you would like to get in touch of know more about this inspiring young man, visit; www.yousefkhan.co.uk https://www.instagram.com/theyousefkhan/ https://www.facebook.com/yousef.khan.5 If you would like to know more about positive self storyteller, be sure to visit https://linktr.ee/positiveselfstoryteller Please leave a review or share if you enjoyed this podcast. See ya. Ryan
59:35
January 17, 2021
Spiritual Healing #16
Spiritual Healing #16
In the first episode of the year, I am joined by the Nicola Stent, who is a Mindfulness and Spiritual Guru currently living with her family in Weston Super Mare, England.  She is also my 'Sister'.😀 After battling with domestic abuse in her early 20's, she was left to fend for herself and her little daughter. What got her through was her continuous belief in the spiritual connection and the power of positivity.  Now years later, she is a force to be reckoned with and is now on a journey of bliss and enlightenment for herself and her family.     If you would like to know more and Nicola Stent, you can find her at https://www.facebook.com/nicola.stent If you would like to know more about positive self storyteller, be sure to visit https://linktr.ee/positiveselfstoryteller Please leave a review or share if you enjoyed this podcast. See ya. Ryan
01:05:08
January 10, 2021
Self Discovery in 2020 #15
Self Discovery in 2020 #15
MERRY CHRISTMAS AND A HAPPY NEW YEAR ALL.  This is the last episode of Season 1 of 2020 and what a journey it has been. Development and Discovery all the way.  This is a joint episode where I am joined by my Big Brother and Fellow Podcaster Jonny Marone, who runs 'Today Was A Good Day' Podcast.  He was on the first PSS podcast and now we have come full circle to once again, to chop it up about all the things we have learnt, developed and hope to achieve as we move forward into a new year.   We also give shout out to our listeners and our ever so inspiring past guests. Thank you all for your time and support.  If you would like to know more about Jonny Marone and all he has achieved this year and more, head to,  https://www.facebook.com/ etsy.com/uk/shop/artbymarone https://www.instagram.com/artbymarone/ https://www.instagram.com/jonny_marone/ If you would like to know more about positive self storyteller, be sure to visit https://linktr.ee/positiveselfstoryteller Please leave a review or share if you enjoyed this podcast. See you in 2021 Take Care Ryan #justturnthepage #slienceyournegativenarrator
01:13:03
December 20, 2020
Target Activities #14
Target Activities #14
In this episode, I am joined by the Tim Atyeo, who is the owner of Target Activities: An activities company based in North Wales,Chester, Liverpool, Manchester.  Throughout Tims life, see has seen a lot of ups and down and battled with mental health from an early age.  He has also spend time in prison due to substance abuse.  Now, later on in life and 21 years clean, Tim has turned is life 360 and has now started his own business where he provides a fun and safe experience for people who need a little extra care and support. His mission is simple. He just wants to help people.  If you would like to know more about Tim and his amazing company title Target Activities, please visit https://target-activities.ueniweb.com If you would like to know more about positive self storyteller, be sure to visit https://linktr.ee/positiveselfstoryteller Please leave a review or share if you enjoyed this podcast. See ya. Ryan
36:55
November 22, 2020
Grow into Greatness #13
Grow into Greatness #13
In this episode, I am joined by the super motivated Susan Moser, who is the owner of Grow into Greatness: A platform where she helps to change peoples mindset that enables them to level up. As a lifetime cancer survivor, ostomite and mama through gestational carrier, Sue has have navigated the complexities of managing the hurdles of traumatic health experiences and their impact on self-worth while juggling the ever-present needs of a full time working woman in a male dominated industry. Through intentional attention to mindset work, Sue has moved from being fueled by anger to being fueled by passion, from a life of shame to one of pride and from demonizing her natural intensity to embracing it as a fundamental characteristic to be celebrated. Sue is force to be reckoned with! If you would like to know more about Sue and her incredible journey, visit her on the link below: https://www.instagram.com/suemodo17/ https://grow-into-greatness.teachable.com If you would like to know more about positive self storyteller, be sure to visit https://linktr.ee/positiveselfstoryteller Please leave a review or share if you enjoyed this podcast. See ya. Ryan
01:11:40
November 01, 2020
Storytellers of the Round Table #12
Storytellers of the Round Table #12
This episode is a very special one as to support and bring further awareness to World Mental Health Day, #worldmentalhealthday, I have created a round table event where I have gathered some of my most impactful past guest to share stories and solutions and discuss mental health for all, which is this year’s theme. We discuss post-natal depression, anxiety and what it means to be a positive mother, to name a few areas of discussion.  Mental health can affect us all, so if you find yourself struggling and battling with mental health, try and acknowledge it and find someone to talk to as this can lead to a new journey of positivity and a better life. For more information and support, you can visit https://www.mentalhealth.org.uk/ https://www.mind.org.uk/get-involved/world-mental-health-day/ https://www.who.int/campaigns/world-mental-health-day/world-mental-health-day-2020 If you would like to know more about my guests, please see the links below. Trisha Fraley, who is a Content Creator and Podcaster https://www.facebook.com/trisha.fraley https://www.facebook.com/groups/outofthefire  https://www.instagram.com/trisha.fraley/ And be sure to check out her Podcast in the link below, A super motivating listen. https://podcasts.apple.com/us/podcast/out-of-the-fire/id1527073176 Reverend Jeni Mcquaid https://www.facebook.com/jeni.walker.5  https://www.facebook.com/StPaulsLetchworth http://www.stpaulsletchworth.co.uk  hello@stpaulsletchworth.co.uk https://www.alpha.org/about/ Dijana Llugolli, a Global Success and Business Coach, https://www.facebook.com/dijanallugolli Derek Butler, an Emotional Response Coach https://www.instagram.com/dbempowers/ https://www.youtube.com/channel/UC405vjxlwW-u9wCXM113tfQ https://www.facebook.com/derek.butler.3363 https://www.facebook.com/groups/3191523200879391/ Youtube channel and podcast https://www.youtube.com/channel/UC405vjxlwW-u9wCXM113tfQ If you would like to know more about positive self storyteller, be sure to visit https://linktr.ee/positiveselfstoryteller Please leave a review or share if you enjoyed this podcast. See ya. Ryan
01:20:03
October 10, 2020
Restoring Faith & Answering the Call #11
Restoring Faith & Answering the Call #11
(Apologies for the sound, technical hitch)🤔 In this episode, I am joined by the brilliant and extremely inspiring Reverend Jeni Mcquaid, out of St.Pauls Letchworth, with All Saints Church, Willian. Growing up with the Christian Faith, Jeni always knew that the Lord was with her. After some traumatic events and spurts with alcohol and drugs, she lost her way and was wondering aimlessly.  Until one day, she remembered that she could call upon the one constant that would listen to her call for help.  Since then, she has become a beckon of hope for so many and it on a journey to help others, through her message and authenticity.  You do not want to miss this episode! If you would like to know more about Reverent Jeni Mcquaid and her Church, please visit the links below: https://www.facebook.com/jeni.walker.5 https://www.facebook.com/StPaulsLetchworth http://www.stpaulsletchworth.co.uk/ hello@stpaulsletchworth.co.uk https://www.alpha.org/about/ If you would like to know more about positive self storyteller, be sure to visit https://linktr.ee/positiveselfstoryteller Please leave a review or share. See ya. Ryan
59:49
October 04, 2020
Out of the Fire #10
Out of the Fire #10
In this episode, I am joined by the ever enthusiastic Trisha Fraley, who is a Content Creator and Podcaster, residing in Georgia. Trisha is a Southern wife & mama of two.  After growing up with an alcoholic father and losing her brother to drugs, Trisha set out on a mission to help people overcome their roadblocks in their life by equipping them with the correct tools to handle anything that life throws at them.  Her words of inspiration are truly valuable, and her podcast titled 'Out of the Fire', is building a lot of momentum. If you would like to know more about Trisha, visit her on the links below: https://www.facebook.com/trisha.fraley https://www.facebook.com/groups/outofthefire  https://www.instagram.com/trisha.fraley/ And be sure to check out her Podcast in the link below, A super motivating listen. https://podcasts.apple.com/us/podcast/out-of-the-fire/id1527073176 If you would like to know more about positive self storyteller, be sure to visit https://linktr.ee/positiveselfstoryteller Please leave a review or share if you enjoyed this podcast. See ya. Ryan
59:19
September 13, 2020
Spiritual Faith #9
Spiritual Faith #9
In this episode, I am joined by Diana Olynick, who is a Business Strategist from Canada. Growing up in Columbia, Diana went to a Catholic School and was taught to have faith, no matter the circumstances.  As a child, she experienced pain and trauma.  This only fuelled her to keep the faith and live and strive for more in this world.  Now living in Canada, she has successfully navigated life taking each day as it comes whilst going with the flow.   If you would like to know more about Diana, visit her on the link below: https://www.facebook.com/DianaOlynick And be sure to check out her Podcast in the link below, An excellent listen.  https://programs.dianaolynick.com/blog   If you would like to know more about positive self storyteller, be sure to visit https://linktr.ee/positiveselfstoryteller Please leave a review or share if you enjoyed this podcast.  See ya.  Ryan
50:42
August 30, 2020
Body and Mind Fitness #8
Body and Mind Fitness #8
In this episode, I am joined by Nick Pagnotta, who is an Online Fitness Coach based out of Toronto, Canada.   Throughout his life, he went through a traumatic relationship, that made him gain weight and become extremely depressed. Dark days left him feeling he had no out!   But through girt and digging deep, he decided that he only has one life to live. Live to the fullest.  He joined the gym, and never looked back.  Now he helps men and women conquer their anxiety and gain their confidence back through ACTION, CLARITY, CONSISTENCY AND TRANSFORMATION.  He is a true inspiration.  If you would like to know more about Nick, visit him on the links below: https://www.facebook.com/nicolas.pagnotta12 https://www.instagram.com/nickpagnottafitness  If you would like to know more about positive self storyteller, be sure to visit   https://linktr.ee/positiveselfstoryteller Also, below are the apps we discussed that are helpful to the mind and body Headspace Calm MyfitnessPal. Moodpath Clear Fear
01:02:30
August 23, 2020
Relationships and Success #7
Relationships and Success #7
In this episode, I am joined by Dijana Llugolli, a Global Success and Business Coach, residing in Sweden.   She shares her story of childhood struggle, and how events can have both positive and negative effects on our future endeavours.  We discuss her love for languages and business and how relationships are key to success.   Dijana has proven that hard work and a shear passion for your life goals can bring you your desires.   If you would like to know more about this amazing entrepreneur, visit her on facebook, and find links to her professional social media profiles. She will surely impress! https://www.facebook.com/dijanallugolli   If you would like to know more about positive self storyteller, be sure to visit  https://linktr.ee/positiveselfstoryteller  
57:04
August 16, 2020
A Fulfilling Journey #6
A Fulfilling Journey #6
In this weeks episode, I am joined by Jason Lee, a personal development coach and 2 time author, residing in Canada.  Throughout this episode, we reflect upon our ongoing journey to self fulfilment and discuss  strategies we have used to overcome our childhood trauma.  Jason proves, that even later in life, that self progression and development is key to success.  It is a  true testament to his will and determination. To know more about Jason Lee, you can go too .  imjustjason.com  And I would recommend reading is awesome books,  both found at.  Living with the Dragon: Healing 15 000 days of Abuse and Shame https://www.amazon.com/Living-Dragon-Healing-Abuse-Shame/dp/1773701703/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1507385035&sr=8-12 Living with a cat. The 9 reasons why your life sucks https://www.amazon.com/gp/product/B07YBMWHXK/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0 Also, if you have a story of positivity that you would like to share,  contact me at positiveselfstoryteller@gmail.com If you would like to know more, check out https://linktr.ee/positiveselfstoryteller with all my social links. 
58:44
August 09, 2020
Surviving Sudden Illness #5
Surviving Sudden Illness #5
This week I am joined by the amazing LaTia Reed, who is a Life Purpose Coach from Dearborn Heights, Michigan.   LaTia tells her heroic story of how, out of the blue, she was forced to fight for her life from a life threatening condition.  Through true will, love and grit, she survived and is now on a path to purpose by helping others.  She has many strings to her bow, one of which is her mentoring program titled,  True Belles. You can find more about the amazing LaTia Reed at Linktr.ee/iamlatiareed.  Also, if you have a story of positivity that you would like to share,  contact me at positiveselfstoryteller@gmail.com If you would like to know more, check out https://www.facebook.com/positiveselfstoryteller/ https://twitter.com/PosSelfStory https://www.instagram.com/positiveselfstoryteller/ https://www.linkedin.com/in/ryan-smith-a79b871b1/
58:39
August 02, 2020
Domestic Abuse #4
Domestic Abuse #4
On this week episode, I am joined by the remarkable Tom Kent, the owner and creator of the an APP called Roy: An app that provides a safe space for those in need to reach out.  It provides help to people who are suffering with mental health issues, to communicate and share experiences, anonymously. Through his own experiences of Bullying, Blackmailing and Domestic Abuse, he has now come out the other side and wants to share his story positivity and the reason behind creating the APP.  He is a true inspiration! Go to the App Store and search for ROY.  and if you would like to get in touch and know more about positive self storyteller, please go to, positiveselfstoryteller@gmail.com www.positiveselfstoryteller.com https://www.facebook.com/positiveselfstoryteller/ https://twitter.com/PosSelfStory https://www.instagram.com/positiveselfstoryteller/ https://www.linkedin.com/in/ryan-smith-a79b871b1/
35:18
July 10, 2020
Building Resilience #3
Building Resilience #3
(Sorry for any Sound Issues, Again) In this weeks episode I'm honoured to be joined by Cameron Murdoch, a Creative Resilience Coach living in Edinburgh, Scotland. Cameron explains how, throughout his life, he has had to battle Cancer and Loss. Only to realise these events made him truly Resilient and enables him to tackle anything that life has in store for him.   Its only through being resilient,  that we find new ways of achieving our goals.  If you would like to no more, Go To,  www.positiveselfstoryteller.com https://www.facebook.com/positiveselfstoryteller/ https://twitter.com/PosSelfStory https://www.instagram.com/positiveselfstoryteller/ https://www.linkedin.com/in/ryan-smith-a79b871b1/ Cameron Murdoch https://www.linkedin.com/in/cameron-murdoch-88216323/
47:50
July 04, 2020
Surviving Trauma #2
Surviving Trauma #2
(Sorry for any Sound Issues) In this weeks episode i'm blessed to be joined by Derek Butler, an Emotional Response Coach living in Baltimore.   We discuss,  from a place of joy and hope, how our traumatic events have shaped our lives for the better and without them, we would not be the people we are today.  It all comes down to having a choice.  If you would like to no more,  FOLLOW https://www.facebook.com/positiveselfstoryteller/ https://twitter.com/PosSelfStory https://www.instagram.com/originalrysmith/ and please check out Derek Butler on https://www.instagram.com/dbempowers/ https://www.youtube.com/channel/UC405vjxlwW-u9wCXM113tfQ https://www.facebook.com/derek.butler.3363 and it amazing group on facebook - Victory Village  https://www.facebook.com/groups/3191523200879391/
49:50
June 13, 2020
Exercising the Body and the Mind #1
Exercising the Body and the Mind #1
We focus on Mental Health and how if we stop feeding our mind negative thoughts, we can focus on living a positive life and become a better version of ourselves. This week, we discuss how exercising the body can help exercise and clear the mind, which is so important towards maintaining a healthier life. Follow me on Facebook through our Page 'Positive Self Storyteller' and on Twitter @PosSelfStory. Lets' Silence our Negative Narrator and Become a Positive Self Storyteller.
45:02
June 09, 2020