Positiviteeny!

Positiviteeny!

By Travis McElroy
Messages of Hope, Support and Inspiration in Ten Minutes or Less! Every M/W/F!
More places to listen

More places to listen

Need To Hear
Travis, Amy and Erika want you to hear something nice!
02:18
September 9, 2019
Poetry
Erika, Travis and Amy talk about their favorite poetry!
06:38
September 6, 2019
Unexpected Resources
Amy, Travis and Erika talk about resources they use to make their lives better!
05:55
September 4, 2019
Our Aesthetics (Part 2)
 Amy, Erika and Travis discuss their personal aesthetics! (Part two of 2!) 
07:55
September 2, 2019
Our Aesthetics Pt. 1
Amy, Erika and Travis discuss their personal aesthetics! (Part one of 2!)
05:59
August 30, 2019
Favorite Color
Amy, Erika and Travis talk about their favorite colors!
07:21
August 28, 2019
Accepting Help
Erika, Travis and Amy talk about the importance of accepting help!
06:38
August 26, 2019
How Do You Recharge?
Travis, Erika and Amy talk about the importance of recharging!
07:15
August 23, 2019
Travis's Big News
Erika, Amy and Travis discuss some big news!
04:50
August 21, 2019
Summer Plans
Amy, Travis and Erika talk about their Summer plans!
05:35
July 26, 2019
Fun for Kids and Adults
Travis, Erika and Amy talk about finding fun for both kids and adults!
10:29
July 24, 2019
Lessons
Amy, Erika and Travis talk about lessons they've learned!
10:08
July 22, 2019
New Shoes
Erika, Amy and Travis talk about Travis's new high heels!
07:40
July 19, 2019
Favorite Naps
Travis, Amy and Erika talk about their favorite kinds of maps!
04:37
July 17, 2019
More Cute Stories
Travis, Erika and Amy talk about even more cute stories!
05:34
July 15, 2019
Change/The Same
 Amy, Erika and Travis talk about things changing and things staying the same! 
07:09
July 12, 2019
Mitigating Bad
Erika, Amy and Travis discuss ways they have developed to mitigate bad feelings!
05:42
July 12, 2019
Silly Money
Erika, Amy and Travis talk about the silly things they would do if they were silly rich!
05:46
July 10, 2019
Cute Bebe Stories
Travis tells Erika and Amy cute stories about Bebe. 
05:25
July 5, 2019
Fun Things for Yourself
Amy, Erika and Travis talk about doing fun things for yourself!
06:22
July 3, 2019
Hadestown
Erika, Amy and Travis talk about the new musical Hadestown!
05:42
July 1, 2019
Favorite Clothes
Travis, Amy and Erika talk about their favorite clothes!
07:59
June 28, 2019
Pride Month!
Erika, Amy and Travis wish you a Happy Pride!
05:45
June 26, 2019
Love Where You Live
Erika, Amy and Travis talk about the things they love about where they live!
09:19
May 1, 2019
What Are You Listening To?
Amy, Erika and Travis talk about what they're listening to!
08:04
April 29, 2019
The Fan Promise: Part 2
 Travis, Amy and Erika talk about what it's like to be a fan and to have fans! This is part one of two! 
06:30
April 26, 2019
The Fan Promise: Part 1
Travis, Amy and Erika talk about what it's like to be a fan and to have fans! This is part one of two!
05:42
April 24, 2019
While We Were Away
Travis, Amy and Erika talk about what has been keeping them busy between recordings! 
10:07
April 22, 2019
Time Dilation and Memory Pt 2
 Erika, Travis and Amy discuss time dilation and ever-changing memories! (Part Two of two!) 
06:16
March 25, 2019
Time Dilation and Memory Pt. 1
Erika, Travis and Amy discuss time dilation and ever-changing memories! (Part One of two!)
07:40
March 22, 2019
Hard Copies
Travis, Amy and Erika discuss the importance of keeping hard copies!
08:17
March 20, 2019
Hydration
Amy asks Travis and Erika to talk to her about hydration!
08:07
March 18, 2019
Empathy
Erika, Amy and Travis discuss the importance of teaching empathy!
06:25
March 15, 2019
Sharing
Travis, Erika and Amy discuss the benefits of sharing!
05:01
March 13, 2019
Others' Enjoyment
Travis, Erika and Amy talk about enjoying other people enjoying things!
04:10
March 11, 2019
Passage of Time
Amy, Erika and Travis celebrate 6 months of Positiviteeny!
04:09
March 8, 2019
Eyes of a Child
Travis, Amy and Erika think it's great to look at things in wonder and excitement!
04:48
March 6, 2019
Something For Yourself
Erika, Amy and Travis encourage you to do a little something for yourself!
02:20
March 4, 2019
Little Facts
Erika, Amy and Travis love little facts! Don't you?
05:51
February 22, 2019
Proud of You
Travis, Erika and Amy just want you to know that they are proud of you!
01:56
February 20, 2019
Black History Month
Amy, Erika and Travis discuss the importance of black history month!
05:38
February 18, 2019
Valentine's Day
Erika, Amy and Travis talk about Valentine's Day!
06:23
February 13, 2019
It's Not Okay
Travis, Amy and Erika know that sometimes it's not okay.
08:43
February 11, 2019
It's Never Too Late
Amy, Erika and Travis promise that it's never too late!
08:06
February 8, 2019
Arguing with Friends
Erika, Travis and Amy talk about arguing with friends!
08:43
February 6, 2019
Looking Forward
Travis, Amy and Erika discuss the importance of giving yourself something to look forward to!
07:36
February 4, 2019
Mindful Eating
Travis, Erika and Amy discuss Mindful Eating!
09:06
February 1, 2019
Faulty Tech
Erika, Travis and Amy discuss the frustrations of faulty tech!
07:14
January 30, 2019
Little Challenges
Amy, Erika and Travis talk about overcoming little challenges!
06:26
January 28, 2019
ASMR
Travis, Amy and Erika discuss ASMR!
06:36
January 25, 2019
Love Out Loud
Erika, Travis and Amy encourage you to tell the folks you love that you love them!
07:05
January 21, 2019
Go To Bed
Travis, Erika and Amy talk about the importance of (at least trying to) sleep!
08:38
January 18, 2019
Parties (pt. 2)
 Amy, Erika and Travis talk about parties! Part two! 
08:14
January 16, 2019
Parties (Pt. 1)
Amy, Erika and Travis talk about parties! Part one!
09:44
January 14, 2019
How Are You?
Travis, Erika and Amy check in with each other and with you!
10:04
January 9, 2019
Resolutions
Travis, Erika and Amy talk about New Year's Resolutions!
08:39
December 31, 2018
NASA
Amy tells Erika and Travis about her inspiring visit to NASA!
07:53
December 21, 2018
Conventions
If you are thinking of attending some conventions next year, Erika, Travis and Amy have some advice!
12:18
December 19, 2018
Listen to Your Body
Travis, Erika and Amy discuss the importance of listening to what your body needs!
09:07
December 17, 2018
Rain
Amy, Erika and Travis talk about how rain makes them feel!
06:09
December 14, 2018
Goofing Up, Again!
Erika, Travis and Amy discuss what to do when you goof up!
06:35
December 12, 2018
Holidays
Travis, Erika and Amy discuss staying positive through the holiday season!
08:39
December 10, 2018
Bullying (Pt. 3)
Travis, Erika and Amy discuss bullying.
06:59
December 7, 2018
Bullying (Pt.2)
Erika, Amy and Travis discuss bullying. (Part 2!)
10:00
December 5, 2018
Bullying (Pt. 1)
Erika, Amy and Travis discuss bullying.
08:47
November 28, 2018
Forgiving Others
Erika, Travis and Amy talk about forgiving others!
04:51
November 21, 2018
Goofing Up
Amy, Erika and Travis talk about what to do when you goof up!
07:07
November 19, 2018
Arguing
Erika, Amy and Travis talk about winning at ARGUING! Enjoy!
07:36
November 16, 2018
Shared Experience
Travis, Erika and Amy talk about how great it is to get to make this show for you! Also, thank you for listening!
07:00
November 14, 2018
Judging Your Own Work
Amy, Travis and Erika (all in the same room!) talk about judging your own work!
05:26
November 12, 2018
Imposter Syndrome
This week, Erika, Amy and Travis (all in the same room!) discuss Imposter Syndrome!
06:34
November 9, 2018
Trying
Travis, Erika and Amy (all in the same place!) discuss the importance of trying!
07:27
November 7, 2018
When You Grow Up
Travis and Erika talk about you being you when you grow up! (Amy is still on vacation!)
08:55
November 2, 2018
Playing Dress Up
Erika and Travis talk about the fun of dressing up! (Amy is still on her vacation!)
05:19
October 31, 2018
An Ode to Amy
Amy is on vacation so Erika and Travis spend the whole episode talking about how great she is!
03:41
October 29, 2018
Accepting Compliments
Erika, Travis and Amy discuss learning to accept compliments!
05:07
October 26, 2018
Travel Joys
Amy asks Erika and Travis about what brings them joy when they travel!
06:40
October 24, 2018
Just For You
Travis talks to Amy and Erika about having thoughts and feelings that are just for you!
05:38
October 22, 2018
Like What You Like
Erika, Travis and Amy encourage you to like what you like and let others do the same!
05:48
October 19, 2018
You Matter
Travis, Erika and Amy remind you that what you do matters!
05:30
October 17, 2018
Musical Theatre (Pt. 3 of 3)
This episode, Erika, Travis and Amy discuss musical theatre! They have A LOT of feelings so this ended up being a THREE-PARTER!
10:15
October 15, 2018
Musical Theatre (Pt. 2 of 3)
This episode, Erika, Travis and Amy discuss musical theatre! They have A LOT of feelings so this ended up being a THREE-PARTER!
09:41
October 12, 2018
Musical Theatre (Pt. 1 of 3)
This episode, Erika, Travis and Amy discuss musical theatre! They have A LOT of feelings so this ended up being a THREE-PARTER!
08:13
October 10, 2018
Feeling Feelings
Travis, Erika and Amy tell you that it is OK to feel feelings!
10:15
October 8, 2018
Inspiring Quotes
Amy shares a quote that inspires her so Erika and Travis do too!
13:41
October 5, 2018
Boring Fun
Travis asks Amy and Erika about what boring things make them happy!
06:19
October 3, 2018
Including People
Erika talks to Amy and Travis how to (and how not to) include people in things you love!
09:13
October 1, 2018
Great 78 Project
Amy tells Erika and Travis all about the Great 78 Project!
07:06
September 28, 2018
Style Choices
Travis asks Erika and Amy about making style choices! And yes, this one is slightly longer than 10 minutes!
13:04
September 26, 2018
Offering Help
Erika talks to Travis and Amy about offering help to others!
09:15
September 24, 2018
Self Care
Amy asks Travis and Erika about Self Care!
09:01
September 21, 2018
Tiny Joys
Erika asks Amy and Travis about some of their favorite tiny joys!
05:52
September 19, 2018
The Versatile Carbohydrate
Travis shares a poem with Erika and Amy!
06:09
September 17, 2018
Causes
Amy asks Travis and Erika about the causes they support!
08:33
September 14, 2018
Body Positiviteeny
Erika asks Travis and Amy about their thoughts on body positivity!
10:23
September 12, 2018
Finding a System
Travis tells Erika and Amy about his system for getting things done!
09:31
September 10, 2018
Happy Songs
Amy asks Travis and Erika which songs make them happy.
09:56
September 7, 2018
Say What You Are Feeling
Travis encourages Amy and Erika to say what they are feeling out loud.
09:48
September 5, 2018
Tiny Smiles
Erika asks Amy and Travis what tiny things make them smile?
07:02
September 3, 2018
Board of Good Things
Erika tells Amy and Travis about her Board of Good Things!
04:26
August 31, 2018
My Practice
Travis tells Amy and Erika about his meditation practice!
08:03
August 29, 2018
The Idea of Taking a Walk
Amy recommends to Travis and Erika the idea of taking a walk!
06:13
August 27, 2018
Get Sh*t Done List
Amy tells Erika and Travis about Kelly Sue Deconnick's "Get Sh*t Done" list! (Minor language warning!)
05:34
August 24, 2018
Picking Battles
Erika asks Travis and Amy how they pick their battles!
08:51
August 22, 2018
What is Positivity?
Travis asks Erika and Amy what positivity means to them!
07:34
August 19, 2018
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