POWERHOUSE by Mack FiTT

About Letao:

I was born and raised in Beijing and spent most of adulthood overseas to pursue my dream of spiritual counselling. 2020 is the 7th year of my spiritual journey, and my career has given me an understanding of empathy and connection to people from all walks of life who are in need of help. Being a spiritual counsellor has shed light for me to see the world differently as well as to re-value the meaning of life. It is this journey that has educated me and has enlightened me to love, to balance and to bring healing to the world.

Powerhouse Questions:

1. If you will have a chance to run an ad that will reach a billion people what message you will send?

Be easy to love, hard to break and impossible to forget.

2. How people can reach you.

Mui Thomas was born with a rare skin condition called Harlequin ichthyosis. Nobody expected her to live long, and most people all but gave up on her. When her adoptive parents came into the picture, they did everything they could to help give her a life worth living. And today Mui is determined to make the most out of each and every day, chasing her aspirations as a rugby referee, yoga instructor  and working with other people who have special needs.

Websites and Social Platforms: (please follow up)

Nate is one of Hong Kong’s leading Personal Trainers, having coached 1000’s of clients over his 20 years of personal training.  He specializes in the CHEK protocol (Corrective Holistic Exercise Kinesiology) providing a holistic approach to coaching clients to achieve a transformation in body and mind,  His training is more than just traditional fitness.  

If you have aches, pain or stubborn weight that won’t go away and you have a few days in Hong Kong to apply an holistic approach to your training then consider a journey of self health discovery.

Nate is originally from New Zealand, he has been a Personal Trainer since 1998 across 4 countries - New Zealand, Australia, China, and Hong Kong for the past 17 year and is a CHEK Level 1 Practitioner, Health and Lifestyle Coach Level 2.  He also hosts Fitness Retreats in Thailand every 6 months.

Nate is also a public speaker on Holistic Health and Fitness to companies such as Morgan Stanley, Bank of Nomura, Lane Crawford. He has also featured on Hong Kong Television - TVB Pearl, speaks on his weekly Health Show on the 1-2-3 Show with Noreen - RTHK3, a guest writer and featured in the South China Morning Post, Expat Living, Southside Magazine among others.

David Wood spent his teen years in Knoxville, TN, and enlisted for active duty in the Marine Corps from 1999 – 2003, attaining infantry Sergeant in his first two years, and serving with SRIG (Surveillance / Reconnaissance / Intelligence Group). David was deployed four times: Panama, two Marine Expeditionary Unit floats and, following 9/11, Operation Enduring Freedom as part of the first wave of troops in Kandahar, Afghanistan.

After being honorably discharged from the Marine Corps, David entered the University of Tennessee in Knoxville, where he studied philosophy and religious studies, graduating with his BA. In 2009, David moved to Hong Kong, where he did liaison work for three NGOs, founded several companies that he owns and runs under the banner of DJW Holdings, and still lives with his wife and children.

David's passion and expertise in designing and sourcing tactical clothing, gear and camo, came out of his military service. David has wanted to utilize a tactical camo pattern, breaking away from the traditional twigs and trees and focusing instead on a 3D graphic camo specifically designed to protect the urban warrior. He has learned the fabrics/design/printing/ process working intensively and intentionally with the fabric mills, printing mills and design teams.

David is also an extreme athlete and enjoys canyoning, rock-climbing, mountaineering, and Endurance Races, which led him also to design a line of athletic clothing and gear for extreme athletes. This line has been tested and is constantly being modified to suit the needs of the various extreme athletes.

 Mason TSE own Introduction: 

I am a Chinese-born Canadian from Toronto, Canada. During my middle school days, I did a lot of different sports to stay active, including track and field, soccer, basketball, volleyball and mountain biking. Even though I kept myself active, I was genetically the smallest and skinniest guy on the field. It wasn’t until university where I was introduced to hitting the weights at a local gym. I didn’t have the slightest clue about good form, and how crucial it is to maximize my training and stimulate muscle growth. Trying out different movements and machines hoping I wouldn’t injure myself. 

Over the last five years, I’ve come a long way from when I first started. I have tried and tested many different types of fitness environments. I went from working out at home, to trying out different gyms across Hong Kong, to working out with inspiring fitness gurus. Now, I spend a lot of time learning about new fitness routines, best practices and then translate that knowledge into helping myself and others realize their fitness goals. I’ve fallen in love with working out, fitness and nutrition in general. My passion for fitness grows as I learn new tips and tricks to reach certain fitness goals.  I simply want to share my knowledge that I’ve learnt from my own experiences to inspire someone who wants to start leading a healthier lifestyle. Maybe motivate someone who wants to break out of their training comfort zone and try something new.

__________________________________________________________________________