Hi I’m Yareli. I’m a Certified Holistic Health Coach, Meditation Writer and Coach, and a Kundalini Yoga Instructor. I created Practice With Yareli to provide you with tools that can help you live a happier, healthier, and more fulfilling life. Have questions or comments? Let’s connect. You can reach me on IG @Yareli or atwww.Yareli.me. Hope to hear from you soon. Namaste.
Here is a for those who experience moments of anxiety. If you suffer from anxiety or experience anxious thoughts in stressful situations, this technique might be for you. It has helped so many of my clients find peace in anxious moments and relief from stress. I hope you find it helpful. With Love, Yareli