PRA Podcast
By Sam IV
Sam IV is a father, author, recording artist and content creator. Gratitude for Today, Momentum for Tomorrow, Energy for The World, Empathy for Others, and Awareness for Ourselves. My Book Jericho's Journey: A Journey of Self Discovery Through Progression is out now on Amazon books!!!
PRA PodcastMay 24, 2021
00:00
04:53
Being Taken Advantage Of
We need to have awareness of ego because majority of the time and more often than not we think that people are taken advantage of us but according to whom. Often times we think people are taking advantage of us when in reality we just did not leverage our situation properly thus we get mad. We get upset because we feel somebody got one over on us and that is completely our fault majority of the time. So instead of overcoming the situations we stooped to the same level and try to get even. We are eye for an eye about it. But that truly does leave everybody blind. How do you leverage your situation to your advantage specifically?.. There are many ways to view this but don't allow lack of compassion and empathy to create an even bigger void between you and the person you're trying to become. Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
May 24, 202104:53
5 Quick Ways To Improve Your Life Right Now!
In this episode I give 5 ways to improve your life right now brought to by none other than the Lewis Howes and if you haven't heard of him please check him out. He also has a Podcast called the school of greatness and you can also find him on Instagram and all other social media. We get what we look for and we tend to focus on the wrong things we don't focus on the fact that there are problems and the fact that we need to choose certain ways in which we need to suffer and sacrifice we see everything as having to be handed to us so to speak like or entitled to things and that's really not the case. I dive more into all of that but let me know if you are enjoying these quick episodes so that way I know whether or not to keep doing them however I appreciate you guys listening as always GoodVibes!
May 17, 202105:27
The Different Roles We Play
I think we all hit a point in life where we think we have hit a ceiling so to speak. We take this ceiling because the house that we live inside of is good, everything is good. Everything makes sense, everything is going smooth, everything is going as planned. Then opportunities come along because the good has happened for so long and because you are so good at the good, great things start to present themselves. So you're left with a choice. Do you continue to be good or do you grow into something greater than where you currently are and I think that is a conflict within a lot of people especially when trying to get into a different position or get into another place in life. We typically play different roles in life and we typically tailor these roles to the job that we currently have where as if you tailor the job to who you are as a person that really changes the paradigm as far as what work really consists of. Then it's not truly work. It's you being yourself in another environment and then taking that into other environments and in a way where there is never a version of you that is falsified and your not playing a different role. You're fulfilling your role of new potential... ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
May 10, 202107:50
Alcoholism, Depression & Overcoming The Odds With Alex Galaviz aka OsoStrong
This was such an insanely insightful and amazing episode with my good friend Alex aka OsoStrong. Whom is also host of his own Podcast The 'OsoStrong Podcast' which you can find on Instagram as of right now click the link to listen, www.instagram.com/tv/COQKKoPj59A/?igshid=10h5plwicnbw1 and if you would like to follow him and learn more about his story please click this link as well and follow him on Instagram... instagram.com/osostrong10?igshid=sw3b2taf8p5i In this episode we talk about alcoholism, battling depression, heartbreak and his visit to the hospital where he almost ruptured his pancreas which would have left him septic. This good friend of mine is still able to bless us with his knowledge and experiences and he talks openly about how he turned everything around, and EXACTLY how he went about doing it. His truth may be a bit harsh but I think sometimes that swift kick in the ass is just what we need. I hope this episode helps anyone as it has helped me realize quite a bit my own life. As always... GoodVibes!... And don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Apr 30, 202101:30:14
You Can't Hate Someone & Not Care W/Hunter Riddell aka @Dabjesus
This was a very amazing episode with a really good friend of mine, and one of the purest souls I've had the pleasure of getting to know...
Hunter Riddell aka @Dabjesus. A local Cannabis Lifestyle Personality/Influencer in Albuquerque, NM, that knows how to enjoy life, and encourage others to do the same!
Even if you're not a Cannabis Consumer/Patient you will still at the very least enjoy the vibes in this episode! Follow Him Below For Some Awesome Content!!
👇👇 instagram.com/dabjesus505?igshid=l4ncnamw7ou5
What was supposed to be about an hour turned into a 2 hour long conversation with lot of twists and turns but this was such a good episode on Emotional Intelligence and overall well being.
In addition to just laughing and having a good time, we also touch on a lot as far as what life really consists of. Along with how to just have fun and enjoy the ride.
As always I appreciate you guys watching and or listening and as always..
GoodVibesOnly! ✌
Don't forget to post this in your stories and tag me so I can personally thank you!
Here is a link if you want to dive deeper into some content.
👇👇
Linktr.ee/smartineziv
Hunter Riddell aka @Dabjesus. A local Cannabis Lifestyle Personality/Influencer in Albuquerque, NM, that knows how to enjoy life, and encourage others to do the same!
Even if you're not a Cannabis Consumer/Patient you will still at the very least enjoy the vibes in this episode! Follow Him Below For Some Awesome Content!!
👇👇 instagram.com/dabjesus505?igshid=l4ncnamw7ou5
What was supposed to be about an hour turned into a 2 hour long conversation with lot of twists and turns but this was such a good episode on Emotional Intelligence and overall well being.
In addition to just laughing and having a good time, we also touch on a lot as far as what life really consists of. Along with how to just have fun and enjoy the ride.
As always I appreciate you guys watching and or listening and as always..
GoodVibesOnly! ✌
Don't forget to post this in your stories and tag me so I can personally thank you!
Here is a link if you want to dive deeper into some content.
👇👇
Linktr.ee/smartineziv
Apr 16, 202102:17:33
The Power Of Decision
Thoughts are powerful and every thought that we have will trickle down and become some form of action. Think about all the times that you thought about working out but you also thought about not working out and the thing that you decided to do was the easiest one of the 2 because our brains naturally are not going to want to do the thing that our bodies are going to be willing to do. The key is to align our mind and body and make a decision based on a foundational thought process that works for us and that is our friend and that allows us to benefit and succeed and progress from those thoughts. But to make a decision we must first think properly. We must first feed our bodies the right mindset, the right things, listen to the right things, watch the right things, become the right things, be involved with the right people. It all comes together I promise you. ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Apr 05, 202113:41
My Lack of Consistency
I think being consistent is one of the most important roles when it comes to our goals. Being disciplined, being focused, being consistent and executing. I think too many of us overthink too many of us have a lot going on and too many of us have too many things going on at one time. It's very easy to become inconsistent when there are not foundational parts and aspects to what you do and why you do them. So this is my story on how inconsistent I've been plus you'll hear about my snowboarding trip good vibes. ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Apr 03, 202112:09
Experiencing Judgment
People will often tell me they want to start a podcast or write a book and yet they never start?... Is it having to do with being lazy or simply not knowing where to start?... Or maybe, just maybe, it's because you're afraid of being judged. Or perhaps maybe you judge others and you don't feel as though you have a means to start. There is a lot at play here, but this is something I try to break down in my own perspective in this episode. I hope this helps someone out in any type of way. And as always, don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Mar 22, 202107:51
Exposure Can Change The Game
There’s so much that we cannot control. There’s so much we don’t have figured out. We stress over every little thing wrong and we turn to vices as opposed to connection. So what does exposure do for us?
For me, it’s always been sort of a catalyst for an open mind. If you are lucky enough to travel what I’ve been able to realize is that it allows for perspective to flow through your veins.
You become exposed to different ideas, ways of thinking and most importantly a shift in culture. What happens when you’ve experienced more than someone else?
You have knowledge that others do not. You become a real canvas within your own self mixed with beautiful trials. It all allows for more in depth analysis of not just who you are, but what you honestly hold true as far as values go.
From the moment we are born we are constantly bombarded with different views in different things and if we do not expose ourselves to different ways of doing things, then 2+2 will always equal 4.
What if that’s the only math problem you knew?.. Then someone comes along and tells you that 1+3 also equals 4 and it totally throws you off…
However, what if you knew how to reach 4 using different methods?… For example 2×2=4, 8÷2=4. That’s what happens with exposure. We figure out different ways of reaching our 4, or whatever it is you’re trying to reach.
There’s always more than one way of doing things and there is always more than meets the eye. Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
For me, it’s always been sort of a catalyst for an open mind. If you are lucky enough to travel what I’ve been able to realize is that it allows for perspective to flow through your veins.
You become exposed to different ideas, ways of thinking and most importantly a shift in culture. What happens when you’ve experienced more than someone else?
You have knowledge that others do not. You become a real canvas within your own self mixed with beautiful trials. It all allows for more in depth analysis of not just who you are, but what you honestly hold true as far as values go.
From the moment we are born we are constantly bombarded with different views in different things and if we do not expose ourselves to different ways of doing things, then 2+2 will always equal 4.
What if that’s the only math problem you knew?.. Then someone comes along and tells you that 1+3 also equals 4 and it totally throws you off…
However, what if you knew how to reach 4 using different methods?… For example 2×2=4, 8÷2=4. That’s what happens with exposure. We figure out different ways of reaching our 4, or whatever it is you’re trying to reach.
There’s always more than one way of doing things and there is always more than meets the eye. Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Mar 12, 202108:50
Your Presence Is More Important Than You Think
Presence is when we become our true self. When the securities and the comfortability that we feel are removed and it's just us being us in its most raw and true form. I think that in those moments when we are not thinking and we are only doing and we are consistently in action and not doubting ourselves, that is when we are being our absolute true self you are living our truth but if you notice before you go to post or before you do this or before you do that you 2nd guess yourself and you think it's the right thing But if you lean into the thing that you fear most which is just being yourself and opening up and letting it out and I'm not saying being obnoxious but I mean in a way that is collected and in a way that is you then everything else opens up and you will see that there are a lot more opportunities for you. Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Mar 11, 202108:26
My Recurring Dream
In this episode I talk about my dream that I have been having for quite a while now. I try to analyze the different parts of it that I think are trying to tell me things that I may not have known or are continuing to figure out about myself.
however, I do feel it is important whenever we do remember our dreams to not necessarily analyze them, but to at least understand how to interpret certain things so just in case were having issues talking about something or getting through something we can turn to a subconscious level of thought to try and figure out what's going on. Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
however, I do feel it is important whenever we do remember our dreams to not necessarily analyze them, but to at least understand how to interpret certain things so just in case were having issues talking about something or getting through something we can turn to a subconscious level of thought to try and figure out what's going on. Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Mar 11, 202114:22
Having Confidence & Self Belief
I think when it comes to having self confidence and self belief it really comes and stems from having that sense of standard and pride in our self and our ethic in general. I think when we raise our standard and take pride in not just to who we are but what we stand for, as well as what we know in our heart what we can accomplish, along with what we know our potential is could really be the difference. It could be the deciding factor in how much confidence and belief we're able to instill within ourselves enough to actually take action. Enough to truly want to be better every day... Because there is a switch that needs to take place in order for us to be the person we know we want to be if not then we will be stuck in a loop of constant complaints and constant bad habits until we spiral. It's up to us, and the longer we get stuck in this hole the harder it is to get out, so try to be aware in have that sense of self awareness to know when it's time to change. GoodVibes. Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Mar 09, 202107:51
Understanding Frustration & Anger
When we're angry and frustrated at somebody the best things that we can deploy are compassion, empathy and forgiveness.
Because when you forgive somebody it's not about letting them go for what they did.
It's about letting go of the insecurity that you felt when everything happened or it's about letting go of their control over your state of just being overall.
There are so many times when I think of somebody and they will completely change my state of being because I get anxious and frustrated or flustered because I had this expectation.
When instead of just letting that go and knowing that letting go of all of the hurt would releases that sense of control they have over me.
It's important to stand guard at the doorway of our minds because to surrender control gives you complete control over the everything.
We cannot stop the thoughts that come in... But we get the freedom to prepare on the countermeasures and counter thoughts for when they do pop up.
GoodVibes. Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Because when you forgive somebody it's not about letting them go for what they did.
It's about letting go of the insecurity that you felt when everything happened or it's about letting go of their control over your state of just being overall.
There are so many times when I think of somebody and they will completely change my state of being because I get anxious and frustrated or flustered because I had this expectation.
When instead of just letting that go and knowing that letting go of all of the hurt would releases that sense of control they have over me.
It's important to stand guard at the doorway of our minds because to surrender control gives you complete control over the everything.
We cannot stop the thoughts that come in... But we get the freedom to prepare on the countermeasures and counter thoughts for when they do pop up.
GoodVibes. Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Mar 08, 202120:33
Be Consistent
Being consistent is one of the hardest things to do... If you're looking for results alone. When we find a process we can not just tolerate, but that we can enjoy, then that is when we become more inclined to be consistent. However the issue there lies with who you are as an individual. Do you have the self awareness to know what you want and what to go after? It's hard to find without trial and error. Start small, be consistent with the things that you care about. Then go from there! ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Mar 06, 202110:30
DON'T STOP!!! That's The Rule
Life has a very good way at throwing us a lot of things and more often than not it can be very overwhelming to figure out what to do in certain situations. The funny thing is that when you go through all of this you feel better because of the resistance. You're actually doing things that are uncomfortable that allow for the discomfort to fuel growth inherently. Now the hard part is trying to identify who it is you are what it is you stand for and creating that belief within yourself enough to never stop. It's about the consistency in your actions it's not about what your doing, it's about how consistently are doing it whether be bad in whether it be good it or bad it will offer that sort of influence but it all depends on the level of consistency. Which entails you never giving up and not giving up and not stopping. Think of rocky Balboa in round 12.
Feb 28, 202105:34
Redefining Ourselves
I think a lot of times we get caught up in the happening and it is hard to distinguish who you are in those moments because your identity has been wrapped in the wrong things so to speak. There are different ways that we can go about change but it takes our back against the wall and a true disgust for the way that we are being to really exemplify the change that we want to see for ourselves. The potential is there and it lies there continuously for eternity however to tap into that requires you to become self aware in these moments and actually get to the point where you unlock it. By creating the sense of self worth that you crave and that you have craved from maybe somebody else, or that job, or that thing. Or even that time in your life for that one moment, but it's not about the one moment. It's about the moments in between that are the creation of that solitude. ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Feb 26, 202108:35
How To Have A Good Day
A short episode on letting go in order to have a good day, along with pinpointing what a good day looks like. Have you ever thought about being specific with what a good day looks like? Or is your mind focused more on the negative parts?.... What went right today?... ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Jan 19, 202108:55
How To Be Vulnerable
Vulnerability is a strength and it's important to always open up because when we open up, we bloom like a flower. When we close ourselves off we are not able to reach our full potential and beauty. It's important for us to identify what this is so that we can further step up to the plate and be all that we can be. Not just for those that we care about, but for ourselves. How do you become vulnerable and wear your heart on your sleeve the way you should. The way WE should for the betterment of others. Few people think of giving as receiving but when we can change our expectation to appreciation the whole game changes. ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Jan 17, 202111:36
Progress & Adversity
I think when we discuss adversity we forget that we choose our suffering. Suffering is Passion and that's what we need to find is the Passion that induces the proper resistance. Resistance creates strength and I think it's really easy to suffer in the wrong direction. However, if we can distinguish what gives us life then we can begin to realize what is giving our life worth meaning and what is draining us from making any real progress at all.
Jan 14, 202112:12
Creating Momentum
How many of you have a hard time getting inspired and getting that spark to just do?... I know I used to be really good at this maybe 6 months ago but now for some reason that initial jolt to want to do things just hasn't been there. But why? In this episode I break down what I feel my reasons are and what my thoughts are surrounding this topic. If you have something to add or enjoyed this episode please feel free to let me know in anyway possible! Also new music project will be out in 3 days on January 16th, 2021 please be on the lookout for that exclusively on Soundcloud. As always goodVibes! ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Jan 14, 202116:35
Feeling Discouraged
Have you ever felt just completely discouraged before?... I usually get like this whenever I feel as though I'm doing really well, or when I know I'm not doing well enough. I feel as though when we want certain things to change we get tested, a test is a testament to how bad we want things. The universe will give us what we want but will make it worth it by having us work through it. We've got to go through to grow through it. ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Jan 12, 202110:45
Raising Our Standards
Why do go backward instead of forward? Why do we continue down the same paths?.. I have a theory and it came to me while watching a Tony Robbins video about raising our standards. He said we act consistently with who we believe we are. So I am going to try and figure out what shoulds I need to turn into musts based on how I see myself as. Raising my standards to mirror the way I view the ways I want to be. If you are in the same struggle please let me know how you're overcoming and if you used this method, how did it happen?.. Also if you would like to be on the show please let me know @sjmartineziv on IG and @smartineziv everywhere else. ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Jan 12, 202108:55
Transformation & Growth
HAPPY NEW YEAR! We have all had an extremely hard and stressful year, however it's also been a very eye opening and insightful year as well. One that has not only gives us severe loss, but also extraordinary gain. It depends solely on where our attention lies that we get what we see. I have had many issues this year but I've also come to the realization that it is all necessary for the life we have envisioned for ourselves. We are not perfect, but we can strive for progress each day. Although it may not come at the mercy you, but at the hands of something bigger. Learn to surrender, and let go of the things not serving you. Above all though, remember that what we go through, we grow through. No matter what. GoodVibes and ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Jan 03, 202115:30
Our Funeral & Happiness
How many people will show up to our funeral? Have you ever thought of that?.. Acceptance and forgiveness play a huge role in what we're able to truly live with. Do you have solitude in who you are and the abilities you have? .. Create a sustainable foundation built on confidence and effort. How do we also, with that, really find happiness?.. ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Nov 20, 202014:58
How Often Do I Set Goals?
I set goals everyday but more importantly, I will admit they are not specific. We have to look backwards and so when we realize and target what we want, it helps further us into what we need to do. That can be the hardest part is just being specific about what you want. I hope this episode can help at least one person! ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Nov 19, 202011:36
Dealing With Frustration
It's the moments of doubt that have us worried about whether or not we do our best versus doing the best to our ability. It's in that flicker of doubt that I think we start to not acknowledge the progress anymore but more so focus on the depths of the sorrow in which what would happen if we do not do our best or if we just start to doubt life in general. Sometimes we need to not judge our ability to do things, but more so just be grateful for who you are and what it is what you want and what we stand for. Be sure of what kind of life you want to live. ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Nov 18, 202013:37
My Day To Day Struggle
I FINALLY got questions!!! From an anonymous listener and I was really excited because now I get to do an episode on each answer, so first question was: What is something that I struggle with daily?.. And so I go into depth with that and so my question to you guys is what is something you guys struggle with daily?... ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Nov 17, 202011:16
Death & Grieving
I think that it is really important to grieve properly and to understand the grieving process, you have to actually go through it. Which is the hardest part I think to do because so many of us are afraid to feel. So many of us are afraid of our emotions because we do not understand them and we do not fully give them the respect that they deserve because we think they are either invalid or that they are a hindrance of some sort. I am here to tell you that they are your greatest strength. Your pain is your purpose and when you can find that, it means and it makes all the difference. ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Nov 17, 202013:17
Presence & Patience
To have that certain level of Patience and presence is hard. Whenever we try to rush things and we try to understand things it doesn't always pan out. We have to actively be tweaking our process so that we can find happiness within the progress of what we do. Most people that attain what they always felt they desired was not by focusing on the end result but by focusing on each step along the way. Are your habits modeled after success for you? Or are they modeled after mediocrity in how we feel entitled to things. Focus on each brush stroke, each second, with intention. ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Oct 30, 202016:37
Feeling Like A Failure
When we tie ourselves to outcome and not the work the process becomes unbearable because you're waiting and wishing for something that may never come. It isn't about the result, it's about the try. That's when we feel like a failure and we feel as though we are not where we want to be. Don't doubt, just act! ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Oct 29, 202013:32
Structure & Reason
Organize your own system. Why is this important? Well because every single day that we go where there is no aim or purpose for what were doing and there's no reasoning behind the value that were trying to give to people, that's when we start to feel lost and that is when we start to feel as though there is no reasoning behind life itself. There are so many things that we need as far as just an overall template goes because so many people don't know how to start yet they don't know how to form a certain level of discipline in order to do things to have that sort of foundation in that grounding. It is not easy but the experimentation behind you trying new things and you doing the routine things that give you energy, give you life. That's where to start. Even if it's making yourself a cup of coffee in the morning or reading your favourite book or watching your favorite TV show do that, do that. Wake up with enough time or do so with enough time that allows you to do these things so that it gives you life for the day. Or the opposite! Do things in the evening time that allow you to wind down in a correct way that give you life for the next day but either way needs to be some sort of routine and structure in your life to go off of. ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Oct 27, 202013:01
Analysis Paralysis
When we stop thinking and start doing, while learning within that process, we begin to see more and more opportunity. It's when we stop because we fear opinions or we fear jusgement that things all of a sudden come to a screeching hault. They flip into a mode in which you go from being perfectly content to perfectly stuck and to have to face that can be the breaking point for some... How do you get through your brick walls and overthinking?... ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Oct 26, 202014:30
Pressure & Depression
A quick episode on how my own depression creeps up and I start to pressure myself. I believe that external pressure is what creates diamonds, but internal pressure is what causes implosion. Be weary of it all and be aware but be focused in your pursuit to always keep going and simply doing your best each day. That's what it comes down to is the progress made, not the outcome or the result itself. I hope this helps at least one person. ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Oct 20, 202007:24
How To Be Happy
Money does not equal happiness. For some it's balance for others its career oriented success but either way to be happy requires constant progress and also requires constant passion for the creation and for the process of what you're doing. When you can find a passion for the process in a way that allows you to continuously make progress towards your goals that's happiness.. But happiness is relative depending on where we are in life. If you're depressed your form of happy could be getting drunk if you're or taking pills. If your in a state of panic than its stress. Either way happiness involves involves a constant and continuously moving so we must be able to adapt its not a destination it's a way of living it's a conscious choice everyday. ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Oct 16, 202013:53
Not Where You Want To Be
"Comparison is the thief of joy." -Theodore Roosevelt ...
So why do we continue compare our lives to the success of others? That's ultimately what we are doing. We are seeing things we are taught to want only by societal standards. In addition to that, we base our level of success on a one hour Kardashian show, or a five minute scroll through a motivational influencer feed on Instagram where it's all grind! Day in and day out, with actual time and resources to have professional pictures taken. Making videos to post all day while we all work and consume it. You take this as “All I've got to do is post a few pictures".
The fame we all see is fabricated. The money is a byproduct. That's what it's really about. Cultivate your fulfillment and begin to nurture it into reality.
This is what work does. The more work you do on yourself the more of your fulfillment you are able to cultivate. Once you get that rush of unwavering happiness and courage you will then be ready to nurture it into the vision you see for yourself. That's when everything comes full circle and now this is an endless cycle of fulfillment, instead of an endless cycle of dread. From the beginning now to the end where the beginning happens again. A Phoenix in the midst of any sort of darkness you may be experiencing.
Bottom line, don't compare your life with others based on what you see, and don't judge others based on who you are. ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
So why do we continue compare our lives to the success of others? That's ultimately what we are doing. We are seeing things we are taught to want only by societal standards. In addition to that, we base our level of success on a one hour Kardashian show, or a five minute scroll through a motivational influencer feed on Instagram where it's all grind! Day in and day out, with actual time and resources to have professional pictures taken. Making videos to post all day while we all work and consume it. You take this as “All I've got to do is post a few pictures".
The fame we all see is fabricated. The money is a byproduct. That's what it's really about. Cultivate your fulfillment and begin to nurture it into reality.
This is what work does. The more work you do on yourself the more of your fulfillment you are able to cultivate. Once you get that rush of unwavering happiness and courage you will then be ready to nurture it into the vision you see for yourself. That's when everything comes full circle and now this is an endless cycle of fulfillment, instead of an endless cycle of dread. From the beginning now to the end where the beginning happens again. A Phoenix in the midst of any sort of darkness you may be experiencing.
Bottom line, don't compare your life with others based on what you see, and don't judge others based on who you are. ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Oct 07, 202009:33
Toxicity & Negativity
Whenever we experience negative energy it drains us. We need to communicate our feelings so that we can experience positive emotion because on a quantum level it allows us to get a better result out of everything and gives us a better vibration. Which in turn exudes a better vibration out into the world for others to interpret. GoodVibes always and I appreciate every listen and every bit of support so far! ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Oct 01, 202014:44
Feeling Unmotivated & Failing Forward
About a year ago I was doing so well with my routine and then about 6 months ago I completely stopped and I keep trying and trying but I do feel unmotivated and uninspired. However I do think I can turn this around and in this episode I talk about how I'm getting through this myself. GoodVibes always and I appreciate every listen and every bit of support so far! ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Sep 30, 202008:21
Acceptance & The Beauty In Each Step
Acknowledge what was and accept what is. Respect the outcome but know that it is always happening for us. What's important is how we are able to understand and forgive the current situation enough to move forward with what we feel we can accomplish. Not for the wrong reasons but for the right result. GoodVibes always and I appreciate every listen and every bit of support so far! ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Sep 23, 202007:15
Be Honest With Yourself
You can lie to everyone but ultimately you are lying to yourself. How many times have you lied to someone because you thought it would protect them and instead what ends up being the reality is you are only protecting yourself. Why do we fool ourselves? However, if you can be honest with yourself about who you are, what you want, and what you see for yourself then you can really be honest with the people around you. With conviction and without fear of who may be accepting of what. Find your truth and belief systems and be confident in that. Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Sep 18, 202011:23
Find Your Element
I believe we all have to find what puts us in our element. For some it may take longer than others. In order to find it however we have to set ourselves up for success. We can do that in a number of ways however the best way is to incorporate something that is going to make you come alive and make you feel good about yourself because when you can do that and you can fulfill these small promises to yourself what it allows for is the confidence. Start a morning routine or do a gratitude practice. When you can be extremely confident in what you're doing you slowly start to become more in your element by not over thinking but by doing. GoodVibes always and I appreciate every listen and every bit of support so far! ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Sep 16, 202015:12
Dealing With Emotions Pt. 2
This is part two of Dealing With Emotions and in this one I get more into why it's important to experience our emotions and become more familiar. GoodVibes always and I appreciate every listen and every bit of support so far! ❤ . Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Sep 15, 202010:06
Dealing With Emotions Pt. 1
I think most people are unsure of how to deal with they're emotions because they don't fully understand why they are the way they are. When you can identify and verbalize and cope and understand and respect who you are as a person it opens the doors to interpret the emotions we do have when we have them. And grants us a certain type of awareness in the moments we are feeling these emotions enough to listen and learn from them. GoodVibes always and I appreciate every listen and every bit of support so far! Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Sep 14, 202010:51
How To Be Okay
How do we get out of our own heads and stop thinking about ourselves, but accepting life in a new light that is both forgiving and understanding? Respected in a way. Can you respect the bad things that happen in a sense that is grounded. In a way that can be connected to the universe in what is meant for us. How do we start to understand these types of emotions enough to be a peace. That is when acceptance meets the ability to move forward. Today was the first day in a long time I stuck to a routine and I am going to continue to do my best now and not sulk in what is going wrong, but what is going right. GoodVibes and if you enjoyed this episode please post in your stories and tag me for a shoutout in the next episode! If you'd like to view more content, please click the link... linktr.ee/smartineziv
Sep 09, 202011:24
Learn, Love, Live & A HUGEEE ANNOUNCEMENT!!!
Time to be real. Unfortunately not everything lasts forever. Nothing does, in fact, because in all reality if things are not growing they are dying. I believe that's what happened to me. However to take things as they come and accept them along with letting yourself know that everything will be okay, that's really the driving force. I hope you guys enjoyed this and remember SMIV3 comes out on Sunday and I am so excited for it you have no idea! So tomorrow night I will be going live and doing a listening party with everyone that wants to join in! It will be around 9 or 10 pm MST and the release will take place via FB and IG Live. Click the link to follow along with all of the latest content. Linktr.ee/smartineziv
Sep 04, 202013:46
Gaining Self Confidence
There have been a lot of things going on with me lately and in my life and to navigate through it all has been really hard. So I am going to start by making small promises to myself and slowly but surely get to where I see myself and what I believe allows us to gain that same level of confidence. GoodVibes as always and thank you guys literally for each and every listen! It means the world. Linktr.ee/smartineziv
Aug 24, 202008:46
My Album SMIV3 Explained! Sept. 6th 2020
This is the explanation behind the new music album I have been working on and how it is basically a story of what I've been going through these passed few months. GoodVibes always and I appreciate every listen and every bit of support so far! ❤ . Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv
Aug 21, 202015:40
Value Your Worth
If you crumpled up a one hundred dollar bill you would still want it wouldn't you? It doesn't take the worth away from the value.
Did you know over 50% of people are insecure about themselves, whether it be appearance, self esteem, or even just emotional awareness in general. Most people don't even know what they are feeling, when they are feeling it. All of that just sounds like a recipe for disaster. Do you have confidence in who you are?
Self awareness and self discipline create self love which allows differentiation in realizing that selfishness and selflessness involve knowing and respecting your worth. Click the link for all content and please share with anyone you think may benefit from hearing this! GoodVibes. Linktr.ee/smartineziv
Did you know over 50% of people are insecure about themselves, whether it be appearance, self esteem, or even just emotional awareness in general. Most people don't even know what they are feeling, when they are feeling it. All of that just sounds like a recipe for disaster. Do you have confidence in who you are?
Self awareness and self discipline create self love which allows differentiation in realizing that selfishness and selflessness involve knowing and respecting your worth. Click the link for all content and please share with anyone you think may benefit from hearing this! GoodVibes. Linktr.ee/smartineziv
Aug 15, 202009:57
Stand Up For Yourself
This has been a hard thing for me to do. I've always just taken things and accommodated as opposed to actually saying out loud how I feel. It wasn't until then that I realized it's a must if you feel as though your feelings are being pushed to the side. If you enjoyed this episode please share it and tag me in it so I can thank you! Also if you would like to view more work from me please click the link to dive deeper. GoodVibes Always ✌ Linktr.ee/smartineziv
Aug 13, 202012:13
Finding True Self
How do we do this? How do we go about configuring the way we see our life going? Especially when it's never gone the way you expected already. One thing we can always do is reset and try to regain our sense of solitude by trying to center and ground ourselves. However that can be the most challenging part. Linktr.ee/smartineziv
Aug 11, 202014:13
Find Courage, Open Doors
On the other side of fear is bliss, and when we find courage in the face of adversity that's when a lot of the doors begin to open for us. We just have to be willing to be strong enough to do it even when we don't think we can. GoodVibes and if this helped in anyway don't hesitate to share, favorite and like! Linktr.ee/smartineziv
Aug 10, 202009:02