Mental Digestion

Mental Digestion

By Precious Dockery
Sometimes its light and fluffy and sometimes it's a full buffet, but its always "something to chew on".
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White Allyship
In the fight for racial justice, what does white-allyship look like? In this episode, we discuss the characteristics and challenges of true allyship.
45:49
June 28, 2020
Fetishizing
On this episode of mental digestion we explore a fetish Ising. What is it? What are some of the signs and symptoms to look out for? We also give examples and explore ideas surrounding it
36:25
May 4, 2020
Toxic Masculinity
On this episode, we discuss toxic masculinity and how it has come to be, its effects on others, and some things we can do to dismantle it. Tune in!
31:46
April 6, 2020
Generational Curses
In this episode we discuss our guest's experience with generational Curses and what she has done to overcome them for her life and for the life and legacy of her children.
31:33
February 26, 2020
Dating Red Flags
Today we discuss the caution signs, the yellow lights, the RED FLAGS of dating. What are some things that you've ignored in the past that in hindsight, was definitely a sign of things to come? We're talking about it. Listen in!
34:51
February 6, 2020
Colorism: Are we Perpetuating Racism?
Today we talk about colorism and its effects on the African American community. We discuss how we got here and how we shut it down.
1:07:29
January 18, 2020
Happy New Years!
In this episode we talk about the importance of setting goals and creating a vision for the future. We talk about what goes into setting motivating goals versus goals that encourage complacency. Enjoy!
07:49
January 8, 2020
Forgiveness
On this Episode we talk about forgiveness. What is forgiveness, how and why we forgive and some of the obstacles that get in the way. Enjoy!
37:04
December 19, 2019
The Conference Room: Episode 3: The N-Word
We have our first question for Mental Digestion, regarding our conversation about the n-word. Tune in to find out what it was!
03:53
December 9, 2019
Body Image
On this episode we speak about body image and where the beauty pressures come from. We explore how we can change our perspective and seek validation from within.
40:10
December 5, 2019
The N-Word
In this episode, we talk about the hurt associated with the use of the n-word and who is allowed the use of this historically painful slur.
28:58
November 24, 2019
R-E-S-P-E-C-T
IN THIS EPISODE WE TALK ABOUT WHAT RESPECT LOOKS LIKE AND HOW TO ENSURE THAT WE DO THE WORK TO ENSURE THAT WE GET IT.
21:56
November 8, 2019
First Dates
On the first episode, we discuss first date Do's and Don'ts. Let this discussion get you thinking and figure out what you want to incorporate.
36:28
October 21, 2019