PrimalWay Podcast
By Atréju Hood
A podcast dedicated to exploring how we can get back to our PrimalWay of living
PrimalWay PodcastDec 14, 2019
00:00
51:30
5. From Speech Pathology to Health Coaching with Nancy Waring
Nancy Waring is currently a personal trainer & group fitness instructor, the president at Fitness At Work, studied at Boston Univeristy to become a speech pathologist, and ran several marathons. She spent 30 years as a speech pathologist when it hit her that she could not only help her patients with their current situation but also help get to the root cause of their disabilities.
You can find her at:
Her website: http://www.fitnessatworkmd.com
Dec 14, 201951:30
4. Battling Anxiety and Extreme Dieting with Jonathan Geiman
Jonathan Geiman, the host of The Joe Health Show, shares his unique story of how he overcame anxiety, depression, and extreme dieting and exercise.
Jonathan is a certified Primal Health Coach who isn’t in it for the money, but to better the world one person at a time through all of these avenues:
You can find him at these locations!
Facebook: www.facebook.com/thejoehealthshow/
Website: www.beefitfamily.com/thejoehealthshow
His podcast: podcasts.apple.com/us/podcast/the-joe-health-show/id1445902732
Jonathan is a certified Primal Health Coach who isn’t in it for the money, but to better the world one person at a time through all of these avenues:
You can find him at these locations!
Facebook: www.facebook.com/thejoehealthshow/
Website: www.beefitfamily.com/thejoehealthshow
His podcast: podcasts.apple.com/us/podcast/the-joe-health-show/id1445902732
Dec 07, 201950:54
3. Talking about mental and physical health with Roxanne Woods
Roxanne Woods is a certified Primal Health Coach living in Cheyenne, WY working at Cheyenne Weight Loss. Her primary focus is working with clients ready to make a lifestyle change, not do just another 'diet.' With a background in Psychology, she focuses a lot with clients on physical health, but also their mental health with the end goal of improving overall quality of life.
You can find her at these locations:
Instagram: wyohealthcoach
Facebook page: www.facebook.com/cheyenneweightloss/
Website: cheyenneweightloss.com
You can find her at these locations:
Instagram: wyohealthcoach
Facebook page: www.facebook.com/cheyenneweightloss/
Website: cheyenneweightloss.com
Nov 30, 201934:07
2. Overcoming stress and anxiety with Andrea Roberts
Anxiety, depression, being overwhelmed, having irritability… they all show up in our bodies as tension, shortness of breath, fatigue, panic, confusion. When these states become chronic they wear down our bodies and impact our ability to engage with others.
Andrea Roberts is a bilingual yoga teacher (English and Español) who utilizes yoga, mindfulness and self regulation techniques (humor included!) to help clients develop tools to handle these difficult states in the moment, in real time. She teaches yoga to military communities with ComebackYoga.org and is a trainee in the Alexander Technique.
You can follow her at
www.youtube.com/user/Azul997
www.yogabilingue.com
Andrea Roberts is a bilingual yoga teacher (English and Español) who utilizes yoga, mindfulness and self regulation techniques (humor included!) to help clients develop tools to handle these difficult states in the moment, in real time. She teaches yoga to military communities with ComebackYoga.org and is a trainee in the Alexander Technique.
You can follow her at
www.youtube.com/user/Azul997
www.yogabilingue.com
Nov 23, 201947:30
1. What is PrimalWay
Welcome to our first episode!
This week, for our first episode ever, I walk you through my journey into the wellness world and what continues to drive me today.
This week, for our first episode ever, I walk you through my journey into the wellness world and what continues to drive me today.
Nov 02, 201911:07
Trailer episode
Here is a quick preview of what is to come
Oct 31, 201901:19