A Mental Health Podcast for you. Mental Health is not a one-time process, it is a life-long pursuit. You have to nourish your mental health to complete your journey in life. To trust your path, you need to be clear in your head and live a stress-free life. Using the power of words to spread mental health awareness and encourage mindfulness.
This podcast is an attempt to reach maximum people and spread some words of love and care.
Be Present, Be there. Be Aware. Let me help you forge your path.
Note down all the limiting beliefs you can, in regards to money, career, love, work, and self-worth. Think of all the negative affirmations that cross your mind whenever an opportunity strikes or an unwarranted situation hits you. Visit www.sanitydaily.com. Connect at firstname.lastname@example.org
If fighting this pandemic is one horrendous process then dealing with grief during lockdown is another level of pain and suffering for the ones who have lost their loved ones. Get in touch at email@example.com. Visit www.sanitydaily.com
2020 has been rough for almost all of us and yet we are trying our best to move ahead with life. In this episode, Deepika is sharing her turns of ups and downs and how she managed to deal with stressful situations. Deepika Mishra is a poetess, podcaster, and Instagram Influencer, who raises her voice for things that matter. Let's hear from her. You can visit www.sanitydaily.com for more on mental health.
Welcome to the fifth episode of Humanity ki chain, Mental Health Awareness Series (audio version). The importance of being aware and being able to understand the need for mental health awareness is all we need to stress upon. It is important that we talk about Mental Illness and how we as a society can join together to fight against the stigmas attached to it.
Do you want to know how to de-stress yourself? The fifth guest joining us today is Sonam Chamaria. Sonam is a Tarot reader, doodle artist, and investment banker. Having studied at SRCC, Delhi & Warwick University, UK, Sonam is a deeply spiritual person and she practices Nichiren Buddhism. She has launched her debut ebook 'From Stressed to Sorted' in December 2019, which is available on Amazon in eBook format: https://www.amazon.in/dp/B0826W77WLHer social media handles FB book page: https://www.facebook.com/StressedtoSo...FB Tarot page: https://www.facebook.com/soulspeaktarot/Blog: https://soulspeakwithsonam.com/Instagram: https://www.instagram.com/sonamchamaria/Twitter: https://twitter.com/sonamchamariaYouTube: https://www.youtube.com/sonamchamaria
This Mental health awareness series is a small attempt from my side to spread some mental health awareness and enable people to talk. The more we talk about it, the more we will be able to break the stigmas attached to it.
Be a part (kadi) of this Humanity ki chain. Contact me - firstname.lastname@example.org Thanks. Priyanka Nair Founder www.sanitydaily.com
Welcome to the 4th episode of my mental health awareness series, Humanity Ki Chain, audio version.
Amid this Novel Coronavirus Pandemic, where health is not only restricted to physical health but with the passing days it is leading to several mental distress in individuals. Novel Coronavirus pandemic is not only a severe medical tragedy but it is leading to a deep sense of fear of losing a job, loss of income, ill-health condition and the effects of isolation is such that we all will be under its hangover for coming few years.
We have our 4th guest to spread some light and enable people to speak and seek help if they are going through some mental illness in this situation. Mimansa Singh Tanwar is a clinical psychologist. She is a Cognitive Behavioural Therapist working in the clinical space using evidence-based treatments with adolescents, parents, couples, and families. She holds an M.Phil in Clinical Psychology.
As the Lead Clinical Psychologist, she provides clinical supervision and assistance to psychologists to enhance therapeutic care across centers. She also leads the Fortis School Mental Health Program with a sense of passion for enhancing the mental health of children. She has a keen interest in qualitatively improving the skills and well-being of adults who work with children. She has co-authored the parenting book 'Raising Confident Children: A 52-week guide'.
She has co-designed and co-authored 'Talking about Mental Health in the Classroom- A Mental Health Curriculum for Teachers'. She has also co-created a comic series on mental health called 'Laugh n Learn with Dr. Parikh - Study and Exam Skills' Her books are available on Amazon: Raising Confident Children: A 52-week guide'. -https://www.amazon.in/dp/9353335728/?...
Laugh & Learn with Dr. Parikh: Study and Exam Skills: https://www.amazon.in/dp/9353335345/?...
Her Instagram: https://www.instagram.com/mimansa.singh/
Please stay home and stay safe. Love, Priyanka Nair
Attention Deficit Hyperactivity Disorder (ADHD) is a mental disorder that most often occurs in children. As per researchers, millions of children aged 4-17 have been diagnosed with ADHD in recent years. www.sanitydaily.com
Welcome to the third Episode of Humanity ki chain, Mental Health Awareness Audio Series. (Previously published on my Youtube Channel) Today we will be discussing the importance of Medical Help in mental health conditions. Mental Health treatment and the stigmas attached to it. An opportunity to raise awareness of taking timely help with the expertise of Swati Bajpai who is a practicing psychologist. Swati Bajpai is a licensed clinician and is currently working as a Psychologist in private practice in the United States. She has also worked with the U.S. government in the Public Behavioral Health Department. Apart from being a practicing Psychologist, Swati loves to write and spend some time with plants and gardening, She has also been featured at She the People - https://www.shethepeople.tv/moms-at-w... This Mental health awareness series is a small attempt from my side to spread some mental health awareness and enable people to talk. The more we talk about it, the more we will be able to break the stigmas attached to it. Mental Health is as important as Physical Health and it is not possible to drive a massive change alone, so let's join together and spread some positivity. You can get in touch with her here: Facebook: https://www.facebook.com/swatibajpai2001 Be a part (kadi) of this Humanity ki chain. Contact me - email@example.com
Welcome to the second Episode of Humanity ki chain, Mental Health Awareness Audio Series. This Mental health awareness series is a small attempt from my side to spread some mental health awareness and enable people to talk. The more we talk about it, the more we will be able to break the stigmas attached to it. Mental Health is as important as Physical Health and it is not possible to drive a massive change alone, so let's join together and spread some positivity.
The second guest joining me in this initiative of mine is Mr. Arjun Gupta. A Mental Health Activist. He has been raising Mental Health Awareness through his blogs. After having battled severe clinical depression, Arjun is currently pursuing a post-graduate degree in Psychology from Delhi University. He has recently published a book that is an eye-opener for many. The link to Arjun Gupta's Mental Health Book is here: Shhh! Don't Talk about Mental Health: Why Being Quiet Is No Longer an Option-- https://amzn.to/2pRUMgj His Social Media handles: Instagram https://www.instagram.com/_knightofsteel Facebookhttps://www.facebook.com/knightofsteel/ Blog: https://knightofsteel.com.
You can reach out to me at firstname.lastname@example.org
Welcome to the very first Episode of Humanity ki chain, Mental Health Awareness Audio Series. This Mental health awareness series was first published on my Youtube Channel. It is a small attempt from my side to spread some mental health awareness and enable people to talk. The more we talk about it, the more we will be able to break the stigmas attached to it. Mental Health is as important as Physical Health and it is not possible to drive a massive change alone, so let's join together and spread some positivity.
The first guest joining me in this initiative of mine is, Ms. Pooja Priyamavada, A single parent, a fibromyalgia survivor. A professional translator, blogger, and content creator on many different platforms. Hear her as she speaks about Fibromyalgia and Depression. The link to Pooja Priyamvadda's Mental Health Book is here Mental Health: A Primer-- https://amzn.to/33glcGX Her Social Media handles: Twitter & Instagram @Soulversified Facebook https://www.facebook.com/soulversified
Mental Health is for real and all we need is a good mental health. People usually don't believe that mental illnesses exists but we will continue to raise the awareness. Visit www.sanitydaily.com for more sanity
26 Days 26 Ways for Happier You is a series of self awareness and self development. A fair attempt in spreading some Mental Health Awareness. Stay tuned with me as I bring out to you each way every day.