The Daily Progressholic Podcast

The Daily Progressholic Podcast

By Devesh Tilokani
The Daily Progressholic Podcast aims to provide you with advice on how to progress through your self development and fall in love with the process of improving yourself spiritually, mentally and physically
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Ep 023 - Nissar Ahamed On How To Navigate Yourself To Your Dream Career

The Daily Progressholic Podcast

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Ep 025 - Marc Champagne On The Power Of Training Your Mind
In this episode, we interview Marc Champagne, host of the Behind The Human podcast (Apple Top 100 Podcast), co-founder of one of the first digital journaling apps (KYO) that went on to reach over 86 million people. We speak about Marc's shift from his corporate career to this entrepreneurial journey with KYO as well as the mental fitness practices that he uses to live the best life possible.  We also speak about the importance of self awareness and how you can increase your self awareness by exercising your mind.  Here are some links to reach Marc: Behind The Human Podcast - https://apple.co/2qX2YfS Instagram - https://www.instagram.com/behindthehuman/ Human Centered Podcast Strategy - https://www.behindthehuman.com/ Linkedin - https://www.linkedin.com/in/marc-champagne-14767b17/ Please leave us a review to let us know how what we are doing great and how we can improve. We love hearing from our community!!
43:33
February 10, 2020
Ep 024 - Michael Cappa On The 4Cs Of Success
On this episode, we interview Michael Cappa who is an aspiring serial entrepreneur, co-host on the podcast 'A Millennial's Journey' and thought leader from Ajax, Ontario. We speak about his entrepreneurial journey with Altona Painting, a residential painting service in the Greater Toronto Area as well his idea of the 4Cs of Success (Clarity, Commitment, Consistency, Courage).  We also speak about how people want the life, but not the process and the importance of having the right social circle around you.  https://www.instagram.com/_michaelcappa/ https://www.instagram.com/millennialjourneypodcast/ https://www.linkedin.com/in/michael-cappa-260ba110b/ Please leave us a review to let us know what we are doing great and what we can improve on. We love hearing from our community!!
41:44
February 2, 2020
Ep 023 - Nissar Ahamed On How To Navigate Yourself To Your Dream Career
On this episode, we interview Nissar Ahamed who is an accomplished growth hacker with extensive experience working as a blogger, copywriter and editor. He is the founder of CareerMetis.com which is an award winning career and productivity blog. His blog, CareerMetis, has a community focused approach to career discussion with over 10,000 followers across social platforms. In this episode, we dive more into topics such as networking, resumes and defining what a successful career means to you so that you can ultimately navigate yourself to your dream career.  Here are some links through which you can reach Nissar:  https://www.linkedin.com/in/nissarahamed/ https://www.careermetis.com/ Email - nissar@careermetis.com Please leave us a review to let us know how what we are doing great and how we can improve. We love hearing from our community!!
41:12
January 27, 2020
Ep 022 - Jenn Masse On How Energy Leadership Can Transform Your Life
In this podcast episode, we speak to Jenn Masse, Founder of Conshy Coaching. Jenn  is an Energy Leadership and Mindset Coach who is passionate about helping women beat the burnout by empowering them to step out of their comfort zone so that they can create a life and career that they love.   In this episode, we dive more into how energy leadership can help elevate your life. We also speak about Jenn's personal journey transitioning from a successful career in Corporate America to founding Conshy Coaching.   Here are some links to reach Jenn: Website - https://conshycoaching.com/ Instagram - https://www.instagram.com/conshycoaching/ Linkedin - https://www.linkedin.com/in/jmasse/ Twitter - https://twitter.com/conshycoaching Click here to receive a free copy of a visionary journal - https://landing.mailerlite.com/webforms/landing/o4j0f8 Please leave us a review to let us know how what we are doing great and how we can improve. We love hearing from our community!!
36:03
December 30, 2019
Ep 021 - Olympian Sarah Wells on How To Build Self Belief
Hey Progressholic Community, In this special episode, we interview Sarah Wells who is a Canadian Olympian who has won numerous National Champions,  a bronze and a silver at the Pan American Games and is a semi finalist at the 2012 Olympic Games. She is also a Motivational Speaker that has impacted the lives of over 75000 people with her Believe Initiative. In this interview, we dive more into the journey of Sarah and how she built her self belief through her actions, not achievements and how her injury right before the Olympics helped her get more focused in achieving her goals.  Here are the links to reach Sarah: https://www.instagram.com/sarahwells400mh/ https://twitter.com/SarahWells400mh https://www.linkedin.com/in/sarah-wells-a6a60b61/
30:53
December 19, 2019
Ep 020 - How To Live Your 10 with Cory Chadwick
In this special podcast episode, our Founder, Devesh Tilokani, interviews Cory Chadwick, founder at The Personal Greatness Project and the Mental Gym. The Personal Greatness Project takes a stand against mediocrity to show you who you are capable of being and help you become the greatest version of you.  He has made it his life mission to help people be able to live their 10s.⁠ We really hope you enjoy this interview and gain immense value from it. ⁠ Let us know what you think by leaving us a review. ⁠ Website: www.personalgreatnessproject.com⁠ Instagram:  @ThePersonalGreatnessProject⁠ Facebook:  www.facebook.com/ThePersonalGreatnessProject/⁠ Please leave us a review to let us know how what we are doing great and how we can improve. We love hearing from our community!!
37:18
November 21, 2019
Ep 019 - What Is The Best Way To Create A Positive Change Within Society
In this episode, we speak about what is the best way for someone to create a positive impact within society as a whole. Is it to focus on yourself and be an example for others or is it trying to actively focus on changing the people around you?  Please leave us a review to let us know how what we are doing great and how we can improve. We love hearing from our community!!
05:56
November 20, 2019
Ep 018 - Should We Stop Identifying With The Mind
In this epsiode, we speak about how it is important to stop identifying with the mind and the thoughts that our mind goes through. Since it is a nuanced topic, it is a little hard to explain it clearly. However, if you would like to learn more, let us know in the comments below and we would be more than happy to create a follow up episode.  Please leave us a review to let us know how what we are doing great and how we can improve. We love hearing from our community!!
03:24
November 19, 2019
Ep 017 - Why You Should Set Goals So High That You Never Reach It
In this episode, we speak about this idea that your life goals should be so high that you keep working towards them until the day you die, even if you never reach this goal. This is something that is an incredibly fascinating topic. Please leave us a review to let us know how what we are doing great and how we can improve. We love hearing from our community!!
04:37
November 18, 2019
Ep 016 - Interview with Luke Burrows, Founder of Grow2Gether
In this episode, we interview Luke Burrows who is the creater of Grow2Gether. Luke Burrows is a podcaster and entrepreneur who helps people to ignite their passions and make their ideas happen. He currently runs a weekly podcast like Motivational Mentors as well as his online community, Grow2Gether, that he created to help people connect with like-minded individuals and start to pursue their passions and ideas. Here are some links below where you can reach him.  Instagram - https://www.instagram.com/reallukeburrows/ Grow2Gether - https://grow2gethernetwork.com/ Motivational Mentors Podcast - https://www.instagram.com/themotivationalmentors/ Personal Website - https://lukeburrows.com/ Let us know what you think below so that we can keep bringing more value to our community.
41:45
November 2, 2019
Ep 015 - Do we all have a shared compassion for the world?
In this episode,  we speak about whether we all have a shared compassion for the world and the desire to leave a positive impact. We genuinely believe that the younger generation cares a lot more about the impact that they make in the world. Therefore, does that mean that we have a shared compassion for the world? Please leave us a review to let us know how what we are doing great and how we can improve. We love hearing from our community!!
05:22
October 25, 2019
Ep 014 - Do you need to figure out your life in your 20s?
According to the bureau of labor statistics, the average employee has over 10 jobs before the age of forty.  In today's generation, there is a huge pressure to have our whole lives figured out before we even graduate out of university at the age of 22. This episode focuses on how the 20s are actually the best time to experiment as much since our risk taking ability is much higher before our responsibilities increase as we get older.  Please leave us a review to let us know how what we are doing great and how we can improve. We love hearing from our community!!
06:28
October 24, 2019
Ep 013 - Do We Fail Or Do We Just Learn?
In this podcast episode, we speak about the idea of failure and whether we actually  fail when we do not achieve a goal. Normally, when we set a goal and fall short of achieving it, we tend to think it is an extremely negative outcome. However, it is important to take a step back and be grateful for the learning experiences 
04:25
October 22, 2019
Ep 012 - Interview with James Hackney (Founder of the Millennial Motivation Podcast)
In this interview, we dive into the life of one of my dear friends, James Hackney. James started the Millennial Motivation Podcast to inspire and motivate Millenials all over the world to take action each day towards their dreams, create success and wealth through the power of their success habits and routines. James has been through some horrific obstacles but has passed through them and used them as learning experiences. Therefore, this interview can bring immense value to anyone trying to get through the hard times in life.  Here are the links to reach James: www.launchwithjames.com - 30 minute free coaching call Insta - millennialmotivationpodcast Email - millennialmotovationpodcast@hotmail.com
39:54
September 18, 2019
Ep 011 - 4 Ways To Increase Productivity
We all have days where we are extremely productive and days where we do not get as much work done as possible. Normally, we tend to have more of the latter compared to the former. The fact of the matter is that we all have a limited time on this planet. It is imperative to maximize the time we have here. Therefore, this episode discusses four practical ways that you can increase your productivity from today itself
05:39
August 17, 2019
Ep 010 - How To Stay In The Present
How much % of our thoughts in a day are spent thinking about anxieties of the future and regrets of the past? This episode focuses on how to be conscious of the present and stop spending a majority of our time in the past and future.
06:53
August 16, 2019
Ep 009 - How To Let Go Of Your Insecurities
We all have insecurities that we deal with on a daily basis, whether we want to admit it or not. This episode speaks about my tryst with insecurities and how to sort of work towards letting go of them. 
06:31
August 11, 2019
Ep 008 - The Importance Of Mentors
 Mentors are so important to our personal development, whether it is physically, mentally or spiritually. If you find someone that has reached that pinnacle of success that you want to achieve, it not only gives you the self belief but gives you a rough road map to achieving your goals and aspirations.⁠ Therefore, this episode speaks about how it is important to have mentors for different parts of our lives. ⁠ 
06:22
August 10, 2019
Ep 007 - Enjoy The Process Instead Of Focusing On The Outcome
We all set goals in life to achieve a desired outcome. Setting goals is the base to any person working towards their dreams and aspirations. However, a lot of people have a limiting belief where they feel that the process needs to be painful but the goal or outcome will provide them with the happiness to offset the pain. Is this a right way to live with your happiness only tied to the outcome? Therefore, this episode focuses on how the real learning is within the process and the journey of achieving our goals instead of in the end result. 
05:44
August 10, 2019
Ep 006 - How To Not Let Your Thoughts Control You
This episode focuses on how we should not let our thoughts control us. Let us know what you think in the comments below and feel free to leave us a review. 
04:45
July 25, 2019
Ep 005 - Change the word 'Failure' to 'Learning'
This episode speaks about how we are bound to fail in different aspects of our lives. A failure isn't really a failure but a learning if we are able to see where we went wrong and rectify it the next time we take that dive in. Stop letting failure be your barrier. Instead, use it as a tool to learn intelligently and move one step closer to the success you desire in your life.  
05:55
July 24, 2019
Ep 004 - 4 Ways To Reduce Social Anxiety And Open Up To The World
In this episode, our founder, Devesh Tilokani, speaks about his journey with how he got over his shyness and social anxiety and he also speaks about 4 effective ways to combat it. 
07:09
July 23, 2019
EP 003 - 4 Ways To Include Self Development Into Our Hectic Schedules
We all are extremely busy in our daily lives. Therefore, it can get hard to focus on something for our self. Therefore, this episode speaks about how to make time for self development into our hectic schedules. Let us know what you think by dropping a comment or leaving us a review. 
08:28
July 6, 2019
Ep 002 - How Gratitude Can Transform Your Life
Tony Robbins once said,  it is impossible to be grateful and filled with fear and anxiety at that same time. Gratitude can be used as a tool to live a better and happier life. This episode speaks about how bring your awareness to gratitude can transform your life. Please leave us a comment and review and let us know what you think 
07:13
June 27, 2019
4 Ways To Constantly Stop Comparing Yourself To Others Ep 001
In on our first episode of the Daily Progressholic Podcast, we speak about how in the age of social media, we tend to constantly compare ourselves in a toxic way to the people around us. We also discuss 4 ways or methods to try to stop or limit this comparison. Please let us know what you think about this episode and also let us know how we can improve as we strive to continuously provide you with as much value as possible 
13:25
June 24, 2019