What is flow? What can you do with it?

In this episode, I talk with Joanna Turner about her experience in meditation and her journey in discovering her flow. Joanna is a leading Wealth & Success Coach, Certified Reiki Practitioner, Advanced EFT & Master NLP Practitioner.
We discover the relationship between Flow & Mindfulness and find out how you can access this incredible state of awareness.

Find out more about Joanna Turner and Mission for Balance here: www.missionforbalance.com/

Leave your recordings with questions, suggestions or whatever here:
anchor.fm/project-mindfulness

Read the blog about this podcast here:
themindfulcourse.com/podcast/episod…joanna-turner/

Yoga; Why do it and where to start? - Rob Don