Project Mindfully Outdoors
By Micheal E Martin
Project mindfully outdoors is your guide to a wildness adventure along the healing journey. By tapping into backwoods philosophy and modern day masters. To learn more visit www.projectmindfullyoutdoors.Wordpress.com.
Project Mindfully OutdoorsDec 24, 2021
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51:57
176. Wisdom of the squirrel with Brian Livingston
Today I’m joined by author Brian Livingston to talk about the wisdom of squirrels. Brian is the author of The habits of squirrels. Brought to us by Freshcap.com save 10% on your order with promo code projectmindfullyoutdoors10. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
Jul 08, 202255:41
175. Breath work
Ever feel like breath work is just so hard to understand? In today's episode I'm going to set your mind at ease and show you that you all know how to do this.
supported by freshcap.com use promo code projectmindfullyoutdoors10 to save 10% when you place your order.
To learn more visit www.projectmindfullyoutdoors.wordpress.com
Jul 07, 202211:43
174. Supporting our comrades
*****TRIGGER WARNING********** In this episode Kelly Hanson from BCC Evolution joins the campfire for a very educational and different conversation. The subject is sucide prevention. If you or someone you know if struggling with suicidal thoughts or ideas please contact the sucide prevention hotline 1-800-273-8255 or reach out to Kelly at the BCC Evolution. Supported by Copenotes.com use promo code projectoutdoors. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
Jul 06, 202254:24
173. Humanity paints a color on your character
We are all born for the work humanity but we don’t always consider the color of character. This meditation will help you to remind you.
Jul 05, 202208:47
172. A healing journey with Janel Otto
Empowerment coach Janel Otto shares her healing. For more visit www.projectmindfullyoutdoors.Wordpress.com
Jul 04, 202252:14
171. It’s just what we should do
As we prepare for the celebration of our country’s birthday this is what we should do. Because after ever member of the our space in the universe deserves to be a part of a tribe. So check in on your neighbor. Supported by our friends at Copenotes.com use promo code projectoutdoors to save 10% on new subscriptions. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
Jul 03, 202207:20
170. Life teaches more than just survival
You have to be ready to learn and explore life to unlock it. This is what we are exploring on this edition of Stewardship Saturdays. In partnership with www.Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% on your order. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
Jul 02, 202220:39
169. The fingers of grief with Page Park
The fingers of grief touch our life’s in ways most of don’t think about. Through the journey of Page Park we get the opportunity to explore many of those fingers. Page shares her trials and tribulations with grief and all the things it has taught her. It’s a path which brought to turning her love of yoga and teaching into the founding of Tulsirose yoga studio. Her she helps to teach others adapt to grief and find their voice within the world they find themselves living in. Links Tulsirose yoga www.tulsiroseyoga.com/ Sponsor www.Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% To learn more visit www.projectmindfullyoutdoors.Wordpress.com
Jul 01, 202201:00:08
168. You can’t carry it
It’s time to lighten the load. Because the load is holding you in place. This just might be the message that helps you to get unstuck. Visit Copenotes.com use promo code projectoutdoors to save 10% on your subscription today. To learn more visit projectmindfullyoutdoors.Wordpress.com
Jun 30, 202206:17
167. You decide your outcome with Amanda Chan
In this episode lays one amazing powerful healing journey of learning. It’s one that propelled Amanda Chan to being the expert that she has become today. Brought to you by Copenotes.com use promo code projectoutdoors to save 10% on all new subscriptions. To learn more about Amanda Chan instagram.com/dr.amandachan?igshid=YmMyMTA2M2Y=. To learn more about Project Mindfully Outdoors visit www.projectmindfullyoutdoors.Wordpress.com
Jun 29, 202256:29
166. Carry your heart
Even though so much of our journey lays within. We can’t lose sight of those who are pulling for us. Visit Copenotes.com use promo code projectoutdoors to save 10%. Learn more projectmindmindfullyoutdoors.Wordpress.com
Jun 28, 202206:17
165. The new beginning with Daniel Jackson
Each journey is unique to the traveler. Today’s conversation is one that truly highlights that. When author and sprite medium Daniel Jackson returns to discuss his new book A new beginning. Brought to you by Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% on your order. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
Jun 27, 202201:32:34
164. Hold the path
This is a raw example of those triggers coming up. So in this late afternoon release I hope the message helps. To learn more visit www.projectmindfullyoutdoors10.Wordpress.com
Jun 26, 202212:14
163. Zen is in the smooth handle
It’s so important to remember this fact to learn more visit www.orojectmindfullyoutdoors.com
Jun 25, 202215:54
162. The path is the path with Riverhorse
Grab your favorite fishing rod and take a seat in the old canoe. Today is something special. When we catch up with a modern day adventurer and living legend of the outdoor space Riverhorse. Come tap into the wisdom and join us on this celebration of life and wildness that will surely give you the inspiration your looking for.
Jun 24, 202258:23
161. Celebrating a new branch on the tree
Come celebrate the next step along the path with me with a huge announcement. To learn more about the outdoor healing journey guide program email www.projectmindfullyoutdoors.com and to learn more visit www.projectmindfullyoutdoors.Wordpress.com
Jun 23, 202209:20
160. Master and student with Chris Natzke
On todays episode I’m joined by professional speaker Chris Natzke. To discuss the impact of a life long sit at the learning tree. We also discuss being coming a humbled master while remaining a student. The way Chris talks about and shares story’s through the eyes of a martial arts master will impact your life forever. To learn more visit www.projectmindfullyoutdoors.com
Jun 22, 202201:04:13
159. The unknown
Life is going knock you down. It’s going to force you to get back up and hit reset then have to walk within a world that is different. Here how I make sense of those moments. Visit Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% on your order today. Visit www.projectmindfullyoutdoors.Wordpress.com
Jun 21, 202210:06
158. Every story is important with Kellan Fluckiger
On this episode it is such a privilege to sit down the host of Your ultimate life Kellan Fluckiger. Who shares his mission to serve and help 10 million people this year with his divine gifts. He is also known as the cage breaker. What he presents here in this conversation will impact and turn your current course upside down. Powered by Copenotes.com use promo code projectoutdoors to save 10% on all new subscriptions. Terms and conditions may apply. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
Jun 20, 202244:50
157. Father’s Day
It’s all about dads, but I wanted to send out a message to the missing fathers. That you and your child need your redemption. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
Jun 19, 202215:55
156. Stop waiting
Today serves as both a tribute to Erec Lindberg and a reminder. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
Jun 18, 202214:42
155. Self presentation with Brendon Kumarasamy
My guest Brendon Kumararsamy is the creator of Mastertalks on you tube. With his help we provide the frame work for building and presenting yourself to yourself. Visit Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% on your order. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
Jun 17, 202248:52
154. A mind must roam
To be healthy in both body and mind you must do this.
Jun 16, 202207:07
153. Driving directions with Erec Lindberg
Today we get the opportunity to explore a very interesting subject with guest Erec Lindberg. Our conversation spins around his book Your brilliant inter whisper. Through the life and times of Erec we get to examine the benefits of listening to our inter voice. Visit Copenotes.com use promo code projectoutdoors to save 10% on your subscription and to learn more visit www.projectmindfullyoutdoors.Wordpress.com
Jun 15, 202256:60
152. Did you real miss out
Just because fate took something away or over looked you. It’s not a bad thing. In fact it’s a gift. Copenotes.com promo code projectoutdoors to learn more visit www.projectmindfullyoutdoors.Wordpress.com
Jun 14, 202205:38
151. Do you believe with Bo Bissett
What makes this conversation one that everyone show hear. Is that we spend our time walking through the space of self sabotaging behavior based upon limiting self beliefs. Visit Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% on your order and to learn more visit www.projectmindfullyoutdoors.Wordpress.com
Jun 13, 202240:41
150. 150 steps down the trail
We did it ! We reached episode 150. Todays episode really came out of no where. Originally I was going replay some of the best of clips. Then when I started writing an intro this came out. So enjoy I really hope this helps and thank you. Visit Copenotes.com and use promo code projectoutdoors to save 10% on your subscription. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
Jun 12, 202222:52
149. Reflecting will bring value
Do you know who you are? What about your worth? In this edition of stewardship Saturday my story will show you the way to finding both. Freshcap.com promo code projectmindfullyoutdoors10 to save 10% on your order to learn more visit www.projectmindfullyoutdoors.Wordpress.com
Jun 11, 202218:30
148. A long time coming with Dia Manuel
Today’s episode is highlighted by the amazing Dia Manuel. We talk through life and just how to stay on track and enjoy life. This is one of the conversations that really speaks for its self visit Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% on your order to learn more visit projectmindfullyoutdoors.wordpress.com
Jun 10, 202201:10:46
147. You have be the judge
Be it a partner, a friendship, any of type label you place upon on it. Each of these characters are going play an influence upon how you think and behave. It’s that influence that we need to mindful of. Just as much as we need to be aware of who we are handing these labels to. Visit Copenotes.com use promo code projectoutdoors to save 10% to learn more visit projectmindfullyoutdoors.Wordpress.com
Jun 09, 202206:27
146. A personal touch with Daniel Hess
We often get asked would be so open and vulnerable with the content you create. Today Daniel Hess and I try to answer that question. Visit Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% on your order and to learn more visit www.projectmindfullyoutdoors.Wordpress.com
Jun 08, 202251:42
145. All you can do is wish them well
When a new character enters the stage. They enter it with open arms. When they leave it all you can do is wish them well. For their appearance is only a trigger of your next event in life.
Jun 07, 202211:17
144. Like a lobster
A way to think about the uncomfortable moments brought on by changing anything visit Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% and to learn more visit www.projectmindfullyoutdoors.Wordpress.com
Jun 05, 202212:05
143. Just keep going
What happens when fear creeps in because you reached for the stars and finger tip touches one? Listen to find out. Copenotes.com promo code projectoutdoors. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
Jun 04, 202227:48
142. I would 500 miles with Kathleen Donnelly Israel
Where it ties into today’s interview however, is because as part of the Kathleen’s journey to writing her book Wisdom on the Camino. She actually walked the Camino trail. Visit Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% to learn more visit www.projectmindfullyoutdoors.wordpress.com
Jun 03, 202253:51
141. Check your pack
Stop and check your pack the same way you would before a hike, here’s why visit Abu Garica bit.ly/3vl3J18 to learn more visit www.projectmindfullyoutdoors.Wordpress.com
Jun 02, 202208:27
140. You gotta chose yourself a Cato with Dale Walsh
Episode number 140 features a conversation that was along time in the making. After weeks of scheduling conflicts I was finally able to connect with Dale Walsh. For a chat that proved to well worth the wait. Our conversation is one that is both powerful and moving. As we moved through our talk Dale shared his battle with schizophrenia. Visit Freshcap.com promo code projectmindfullyoutdoors10 Copenotes.com promo code projectoutdoors and to learn more visit www.projectmindfullyoutdoors.Wordpress.com
Jun 01, 202201:06:02
139. A ghost of a chance
Which one sounds scarier to you? To live in fear of an proven version of yourself. Or to face and the unknown along the path of life. I can’t tell you which trail to embark upon. Because to pick an opportunity and walk it through, means you have to say no to something else. Consequently you’ll have embrace that compass sitting in your hand, in order to know what direction to walk. However, this is calling to walk. Freshcap.com promo code projectmindfullyoutdoors10 to save 10% projectmindfullyoutdoors.Wordpress.com
May 31, 202207:56
138 There’s no shame in trying with Stephen Milverton
It’s on the theme of this special day that episode 138 is my privilege to have aired. My guest on this one joins me all the way from Australia. Mr. Stephen Milverton is an empowerment coach. Who wants to show you the power that can be unlocked within you, by facing life’s obstacles. In fact Stephen is building a community around this idea. That even when you slip there is no shame in picking yourself up and trying again. Copenotes.com promo code projectoutdoors and Freshcap.com promo code projectmindfullyoutdoors10 to learn more visit projectmindfullyoutdoors.Wordpress.com
May 30, 202201:15:52
137. RED ALERT!
Red alert this a reminder that we gotta make the most of the moment. We gotta face things in the here and the now. Brought to you by Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% to learn more visit www.projectmindfullyoutdoors.Wordpress.com
May 29, 202214:46
136. A touch of grace
The Stewart that we need is grow inside of us, knows how to interpret this current moment, and conserve the grown on which you stand. The Stewart’s urge is to provide a clear and special grace for the moment. Brought to you by Copenotes.com promo code projectoutdoors to save 10% on your subscription. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
May 28, 202219:29
135. Crossing it off with Roger Williams
On this episode I’m joined by the host of the crossing it off podcast Roger Williams. To discuss the joys of life and celebration of bucket list moments and much more. Brought to you by Backcountry fuel box bit.ly/38G5jSr To learn more visit www.projectmindfullyoutdoors.Wordpress.com
May 27, 202243:53
134. Follow that pull
Let the wildness inspire you. The land is written into our dna. Even when your encased inside of the concert jungle man as build, that call from nature is there. Visit www.Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% on your order. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
May 26, 202206:08
133. Conservationists of humanity with Maggie Perotin
On today’s episode I’m joined by Maggie Perotin. Who is an International Business coach. Maggie immigrated from Poland to Canada. Durning her journey she has defined what conservation of humanity looks like. Sponsored by Freshcap.com promo code projectmindfullyoutdoors10 to save 10% on your order and to learn more visit www.projectmindfullyoutdoors.wordpress.com
May 25, 202243:13
132. Remember the Alamo
Remember the Alamo because this where a legend took shape. A legend of brave men who fought and breathed their last fueled by a message. Brought to you by www.Copenotes.com use promo code projectoutdoors to save 10% on new subscriptions and visit www.projectmindfullyoutdoors.Wordpress.com to learn more
May 24, 202208:14
131. Tapping into growth with Ann Hince
Episode 131 introduces this very interesting and unique technique. When Ann Hince joins the campfire to discuss EFT (tapping). What we stand to learn and be able to explore through this conversation, is the physical total that carrying trauma as on us physically. Copenotes.com promo code projectoutdoors and Freshcap.com promo code projectmindfullyoutdoors10 to learn more visit www.projectmindfullyoutdoors.wordpress.com
May 23, 202245:55
130. Aloneness is much different than being on your own
In todays world these two ideas get mixed up way to often. Take these words and let them help and inspire you along your journey. Brought to you by www.Copenotes.com use promo code projectoutdoors to save 10% when you sign up visit www.projectmindfullyoutdoors.Wordpress.com to learn more
May 22, 202217:25
129. A way of the land
Let’s further our study of self stewardship by exploring the history that formed the North American wildlife model. Brought to you by www.Copenotes.com use promo code projectoutdoors to save 10% to learn more visit www.projectmindfullyoutdoors.Wordpress.com
May 21, 202216:04
128. Find your sentence of passion with Colbie Mitleid
We all need a reminder about slowing down and breaking down the big picture. Colbie joins us today discuss the idea of finding your sentence of passion. Brought to by Copenotes.com use promo code projectoutdoors to save 10% and Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% on your order. For more about Colbie Mitleid vist corbiemitleid.com. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
May 20, 202250:46
127. Use your range finder
So what if the words at hand are not the ones you’d choose. While yes every page we right in our head is filled in grand success and glory. There will not be anything that goes wrong, no door will ever slam shut in this story we tell ourselves. This might be the message you need today. Brought to you by www.Freshcap.com use promo code projectmindfullyoutdoors10
May 19, 202208:54