![Grow Your Online Fitness Business 🚀](https://s3-us-west-2.amazonaws.com/anchor-generated-image-bank/production/podcast_uploaded_nologo400/26399125/26399125-1660385153907-ce78341cf47d9.jpg)
Grow Your Online Fitness Business 🚀
By Jonny & Yusef
New here? Start with episodes 1 to 5 to get up to speed 🚀
Leave us a review on spotify/itunes for the chance to win a free coaching call or £100, randomly drawn each month.
![Currently playing episode](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode400/26399125/eb4c9aeb55399de6.jpeg)
Grow Your Online Fitness Business 🚀Apr 19, 2020
![Financial Freedom: Mindset Secrets for Online Coaches](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26399125/26399125-1660385153907-ce78341cf47d9.jpg)
Financial Freedom: Mindset Secrets for Online Coaches
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?moneymindsetpod
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![Why hustle culture has got it wrong](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26399125/26399125-1660385153907-ce78341cf47d9.jpg)
Why hustle culture has got it wrong
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=hustleculturewrong111223
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![The biggest profit killer](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26399125/26399125-1660385153907-ce78341cf47d9.jpg)
The biggest profit killer
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?profitkillerspotify
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![How to build an audience from ZERO: The full stack creator - Dakota Robertson](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26399125/26399125-1660385153907-ce78341cf47d9.jpg)
How to build an audience from ZERO: The full stack creator - Dakota Robertson
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=dakotapod
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![Why can't you just get me the clients first, then I pay? (The problem with agencies)](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26399125/26399125-1660385153907-ce78341cf47d9.jpg)
Why can't you just get me the clients first, then I pay? (The problem with agencies)
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=s2e55
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![You'll never make it as an online coach if you believe *this*](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26399125/26399125-1660385153907-ce78341cf47d9.jpg)
You'll never make it as an online coach if you believe *this*
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![Can you make £100k/month as an online coach?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26399125/26399125-1660385153907-ce78341cf47d9.jpg)
Can you make £100k/month as an online coach?
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![Mike Israetel: Why Nofap is a waste of time](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26399125/26399125-1660385153907-ce78341cf47d9.jpg)
Mike Israetel: Why Nofap is a waste of time
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=mikenofappod
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
0:00 - Introduction and the Significance of Masturbation
2:12 - The Influence of Social Media and Trolling
6:07 - Public Perception of Acknowledging Drug Use
6:25 - The Influencer Audience Relationship
9:23 - Different Types of Commenters
11:42 - Different Types of Audience on Social Media
14:31 - Historical Perspective on Masturbation
14:48 - The historical context and cultural variations of the nofap movement
16:21 - The relationship between masturbation, shame, and guilt
18:36 - Personal experience with trying nofap
19:12 - Personal Experiences and Thoughts
22:34 - The Cyclical Nature of Masturbation Beliefs
22:58 - Fluctuations in Cultural Perception
23:31 - Exploring the different flavors of the nofap movement
24:02 - Attempts to Regulate Masturbation
24:41 - Challenges of Masturbation in Prison
25:28 - The hermetic relationship and finding the right balance
28:21 - Finding the Right Balance
29:31 - The distinction between sexual drive and compulsive behavior in masturbation
30:10 - The Complexity of Masturbation
31:25 - Engaging with Comments on Social Media
32:12 - Desire, Liking, and Learning
32:46 - The Difference Between Rape and Consent
33:57 - Rape: Power vs. Sex
34:16 - The Complexity of Rape
35:51 - The Evolutionary Perspective on Rape
39:49 - The Controversy of Pornography
40:43 - The Power Dynamics in Sexual Encounters
41:48 - The Relationship Between Porn and Sexual Assault
45:42 - The Role of Genetics in Criminal Behavior
48:08 - Pornography, and Sexual Assault
53:51 - Rehabilitation versus Incarceration for Rapists
54:59 - Balancing Determinism and Rehabilitation
56:53 - Accepting Reality and Choosing the Next Steps
57:24 - The Intersection of Genomics and Crime
57:51 - Coleman Hughes I don't know if you guys know who that is a podcaster a really great guy talks about social and philosophical issues and he had a guy on his podcast
58:38 - Debating the Morality of Jails
59:14 - there's the ideal and there's what's practical and I don't know if this will make it into the
59:17 - Balancing compassion and reality
1:00:09 - now that they've actually presented themselves and saying hey I admit that I've got a problem here now what do I do
1:07:01 - The Nuance of Masturbation and Pornography
![How will Apple Vision pro and Threads affect online coaching? Plus, the enhanced olympics 💉](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26399125/26399125-1660385153907-ce78341cf47d9.jpg)
How will Apple Vision pro and Threads affect online coaching? Plus, the enhanced olympics 💉
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=s2e61
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![Anton Kreil's 10 rules for financial success](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26399125/26399125-1660385153907-ce78341cf47d9.jpg)
Anton Kreil's 10 rules for financial success
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=antonpod
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![Toxic clients and how to deal with them](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26399125/26399125-1660385153907-ce78341cf47d9.jpg)
Toxic clients and how to deal with them
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=negclientspod
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![How to make a website as a personal trainer](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26399125/26399125-1660385153907-ce78341cf47d9.jpg)
How to make a website as a personal trainer
00:00 - Introduction
00:52 - Purpose of a website for personal trainers
01:31 - Design
02:30 - How to choose
03:21 - Framework for tools
04:56 - Valuing time and ease
05:38 - Recommended website tools
07:05 - Email marketing recommendation
08:39 - Domain and hosting options
09:26 - Pages needed on website
11:14 - Using drag and drop blocks
11:57 - Alternative website creation tool
12:53 - Honorable mention: Carrd
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=websitepod
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![Why you shouldn't twist peoples nipples on the phone](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26399125/26399125-1660385153907-ce78341cf47d9.jpg)
Why you shouldn't twist peoples nipples on the phone
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=s257
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![How CUSTOMISED do your client programmes need to be?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26399125/26399125-1660385153907-ce78341cf47d9.jpg)
How CUSTOMISED do your client programmes need to be?
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=s2e56
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
!["Should I start a podcast?" - Here's your answer](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26399125/26399125-1660385153907-ce78341cf47d9.jpg)
"Should I start a podcast?" - Here's your answer
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=s2e55
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
Second brain video: https://youtu.be/NR1OiMHCqNg
![Huberman's advice for personal trainers, + Jonny gets wet tissue on his face](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26399125/26399125-1660385153907-ce78341cf47d9.jpg)
Huberman's advice for personal trainers, + Jonny gets wet tissue on his face
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=s2e54
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
!["I have no following on social media, can this still work?"](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/26399125/26399125-1660385153907-ce78341cf47d9.jpg)
"I have no following on social media, can this still work?"
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=s2e53
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![RTFM: Read the f*cking manual](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26399125/26399125-1660385152337-a20035451576.jpg)
RTFM: Read the f*cking manual
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=s2e
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![USA Powerlifting new rules on Transgender Athletes](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26399125/26399125-1660385152337-a20035451576.jpg)
USA Powerlifting new rules on Transgender Athletes
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=s2e51
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
!["Pick a simple idea, and take it seriously." - The most profitable lesson we've ever learned.](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26399125/26399125-1660385152337-a20035451576.jpg)
"Pick a simple idea, and take it seriously." - The most profitable lesson we've ever learned.
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=s2e50
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![Would you rather £50,000 on 1st Jan, or £4166/month?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26399125/26399125-1660385152337-a20035451576.jpg)
Would you rather £50,000 on 1st Jan, or £4166/month?
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=s2e49
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![Health tracking devices: Oura, Withings, Fitbit, Whoop, Sleepme - are they useful?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26399125/26399125-1660385152337-a20035451576.jpg)
Health tracking devices: Oura, Withings, Fitbit, Whoop, Sleepme - are they useful?
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=s2e48
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![How to get referrals as an online coach](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26399125/26399125-1660385152337-a20035451576.jpg)
How to get referrals as an online coach
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=s2e47
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![What qualifications do you need as an online coach? Plus, the WORST outreach message we've ever received](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26399125/26399125-1660385152337-a20035451576.jpg)
What qualifications do you need as an online coach? Plus, the WORST outreach message we've ever received
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=s2e46
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![Would you rather...](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26399125/26399125-1660385152337-a20035451576.jpg)
Would you rather...
Back for another would-you-rather episode. NSFW, trigger warning and all that. Some truly horrific ones here.
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=s2e45
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![How Much Do Online Trainers Make?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26399125/26399125-1660385152337-a20035451576.jpg)
How Much Do Online Trainers Make?
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![Surgery on obese kids at 12? 🔪](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26399125/26399125-1660385152337-a20035451576.jpg)
Surgery on obese kids at 12? 🔪
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=s2e43
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![Should you maintain some 1-2-1 clients when moving online?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26399125/26399125-1660385152337-a20035451576.jpg)
Should you maintain some 1-2-1 clients when moving online?
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=s2e42
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![The 4 Habits of Profitable Online coaches](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26399125/26399125-1660385152337-a20035451576.jpg)
The 4 Habits of Profitable Online coaches
The most profitable online coaches share these traits.
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=S2habitsprof
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![Why are we different to other business mentors?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26399125/26399125-1660385152337-a20035451576.jpg)
Why are we different to other business mentors?
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=s2e41
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![Merry Christmas one and all. Do NOT stumble into January without doing this.](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26399125/26399125-1660385152337-a20035451576.jpg)
Merry Christmas one and all. Do NOT stumble into January without doing this.
Join the free 7 day challenge: Your first £1000 as an online coach - https://propane.circle.so/
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=xmas22
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![Jonny has hired the discopumper | The AI Apocalypse](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26399125/26399125-1660385152337-a20035451576.jpg)
Jonny has hired the discopumper | The AI Apocalypse
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=s2e40
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![The FAILURE uniform: How to guarantee failure as an online coach](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26399125/26399125-1660385152337-a20035451576.jpg)
The FAILURE uniform: How to guarantee failure as an online coach
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=s2e39
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![What becoming an online coach does to your mental health](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26399125/26399125-1660385152337-a20035451576.jpg)
What becoming an online coach does to your mental health
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=s2e38
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![How much does it cost to start online coaching?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26399125/26399125-1660385152337-a20035451576.jpg)
How much does it cost to start online coaching?
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=S2E37
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![Is it too late to start online coaching? (Plus, are you a creatine-psychopath?)](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26399125/26399125-1660385152337-a20035451576.jpg)
Is it too late to start online coaching? (Plus, are you a creatine-psychopath?)
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=s2e36
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![Why do people FAIL on the PropaneBusiness programme?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26399125/26399125-1660385152337-a20035451576.jpg)
Why do people FAIL on the PropaneBusiness programme?
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=s2e35
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![Do you need testimonials to start online coaching?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26399125/26399125-1660385152337-a20035451576.jpg)
Do you need testimonials to start online coaching?
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=s2e34
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![Plan your life around these 4 currencies. (+ which crime would you rather commit?)](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26399125/26399125-1665146607683-5695da5b327ba.jpg)
Plan your life around these 4 currencies. (+ which crime would you rather commit?)
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=s2e33
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![The magic hour: "I paid for your PT session, so now I can eat whatever the f*ck I want all week"](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26399125/26399125-1660385152337-a20035451576.jpg)
The magic hour: "I paid for your PT session, so now I can eat whatever the f*ck I want all week"
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=s2e32
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![Play stupid games, win stupid prizes. (plus, Jonny gets into husbandry)](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26399125/26399125-1660385152337-a20035451576.jpg)
Play stupid games, win stupid prizes. (plus, Jonny gets into husbandry)
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=s2e31
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![What would you say to a client who said this?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26399125/26399125-1660385152337-a20035451576.jpg)
What would you say to a client who said this?
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=s2e30
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![Know exactly where every sale has come from | What's on our phone home screen | Best sales CRM](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26399125/26399125-1660385152337-a20035451576.jpg)
Know exactly where every sale has come from | What's on our phone home screen | Best sales CRM
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?el=S2E29
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![How to get your clients to care (plus, is Jeff Bezos natural?)](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26399125/26399125-1660385152337-a20035451576.jpg)
How to get your clients to care (plus, is Jeff Bezos natural?)
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?utm_campaign=S2E28
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![How to win at social media without sinking hours into it](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26399125/26399125-1660385152337-a20035451576.jpg)
How to win at social media without sinking hours into it
Links
The best social media scheduler (and it's free with our link): https://publer.io/propane
Hypefury: https://hypefury.com/?via=propane
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?utm_campaign=S2E25
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![Andrew Tate is the reason you're getting so much email spam + What we'd do if we started PropaneFitness again](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26399125/26399125-1660385152337-a20035451576.jpg)
Andrew Tate is the reason you're getting so much email spam + What we'd do if we started PropaneFitness again
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?utm_campaign=S2E25
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![Best ads platform: Facebook vs youtube? + Dave Asprey and bullsh*t merchants](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/26399125/706dc79421d75945.jpeg)
Best ads platform: Facebook vs youtube? + Dave Asprey and bullsh*t merchants
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?utm_campaign=S2E25
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
![The Antidote to HustlePorn (Bonus episode)](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26399125/26399125-1659727582396-8732cbd2a5304.jpg)
The Antidote to HustlePorn (Bonus episode)
See our full guide for setting up a profitable online fitness business and book a call with us here: https://propanefitness.com/businesspodcast
Ask us a question here: https://propane-business.com/ask-us-anything/
![S2E24 Chris 'Breezy' Brown: Fix your internal world to become a profitable online coach](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26399125/26399125-1657628021302-b38bc32821e04.jpg)
S2E24 Chris 'Breezy' Brown: Fix your internal world to become a profitable online coach
Video episodes are now available on spotify & youtube 📽️
Book a call with us to discuss your situation and see how we can help you add £1-10k to your monthly income with online coaching: https://onlinefitproworkshop.com/4-survey36372078?el=S2E24
Want to learn more about what we teach and how our system works before booking a call, get our free business overview here: https://propanefitness.com/casestudy?el=podcast
Ask a question to be played on the podcast 🎙️: https://anchor.fm/propane-fitness/message
Chris is a friend and old coach of ours, he helped us overcome a plateau in switching to online group coaching in 2016. Here we discuss his story and some mindset lessons for growing your online fitness business:
- “Business as a vessel for personal growth disguised as a money-making scheme”: How much of business is mindset?
- Experience with psychotherapy
- Biggest mistakes PT make
- Valuable daily practices
- Physical transformation = Business transformation
[07:12 - 14:16] Coaches Struggle to Deal With Clients Leaving
how there is a trend of people using their phone's microphone instead of actual headphones when filming or recording videos.
how this trend has become a status symbol and how it can be harmful to one's career.
how coaches need to be careful when breaking relationships with their clients in order to maintain trust and respect.
[14:16 - 21:15] The Fear of Loss Increases As Your Business Grows
• Business can be emotionally challenging, with many parallels to personal life.
• To be successful, businesses need to clear out distractions and focus on the task at hand.
- Maintaining focus
[21:16 - 29:02] How to Avoid the Scarcity Mindset That Can Ruin Your Business
Anxiety is "inherently required for success" and that people who don't have anxiety are employees, not entrepreneurs.
The entrepreneurial mind is "f&ck this, everything is on me."
When if a business fails, it affects the individual as well.
Finding a therapist
[29:02 - 36:33] Trauma
• Trauma is just like a deep emotional response to a situation.
[36:33 - 43:28] How to make your investments pay off
• There are four cups that a trainer must fill in order to grow: physical, mental, emotional, and spiritual.
• Most people's belief
• It can be hard for clients to understand that an investment has an ROI, as most trainers operate with a "take it or leave it" mentality.
[43:28 - 51:20] How to Achieve Massive Physique Changes While Still Living a Non-Conscious Life
• Chris discusses how his mindset and understanding of fitness and nutrition has changed over the last three years, transforming his body and becoming more consistent in his training.
• He emphasizes the importance of having a non-negotiable goal that is not based on arbitrary decisions or emotional attachments, and outlines how this mentality has helped him achieve success in other areas of his life.
[51:20 - 58:12] How to Achieve Permanent Weight Loss
[58:13 - 05:31] How to Meditate for 20 Minutes Every Day
![S2E23: How to hack the happiness loop & escape your social media addiction](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/26399125/26399125-1656576389756-d941fe95751fe.jpg)
S2E23: How to hack the happiness loop & escape your social media addiction
Video episodes are now available on spotify & youtube 📽️
Book a call with us to discuss your situation and see how we can help you add £1-10k to your monthly income with online coaching: https://onlinefitproworkshop.com/4-survey36372078?el=S2E23
Want to learn more about what we teach and how our system works before booking a call, get our free business overview here: https://propanefitness.com/casestudy?el=podcast
Ask a question to be played on the podcast 🎙️: https://anchor.fm/propane-fitness/message