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Peak Sports Performance Podcast

Peak Sports Performance Podcast

By PSP3Nation

Helping our PSP3 family become not only elite athletes but also elite individuals!
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Nutrition with Natasha and Stacey

Peak Sports Performance PodcastMay 12, 2020

00:00
59:32
The Champions Mind: Chapter 6: Take Control Of Your Personal Destiny

The Champions Mind: Chapter 6: Take Control Of Your Personal Destiny

Personal Destiny
Jul 22, 202226:15
The Champion’s Mind: Exercise, Nutrition, Pain, Injuries, Regeneration

The Champion’s Mind: Exercise, Nutrition, Pain, Injuries, Regeneration

Chapter 5: Overlooked Facets
Jun 29, 202229:54
The Champion’s Mind: Chapter 4: The Wisdom of a Champion

The Champion’s Mind: Chapter 4: The Wisdom of a Champion

Wisdom
Jun 09, 202229:59
The Champion’s Mind: Chapter 3 Be In It To Win It

The Champion’s Mind: Chapter 3 Be In It To Win It

Be In It To Win It
May 13, 202231:05
The Champion’s Mind: Chapter 2 Master The Mental Skills

The Champion’s Mind: Chapter 2 Master The Mental Skills

Chapter 2 Master The Mental Skills
May 06, 202229:54
The Champion’s Mind: Champion Yourself

The Champion’s Mind: Champion Yourself

Champion Yourself
Apr 14, 202230:18
Getting to know Coach Casey

Getting to know Coach Casey

Coach Casey
Mar 24, 202214:56
Getting to know Coach Matt

Getting to know Coach Matt

Matt Brand
Feb 25, 202229:04
Getting to know Coach Peyton

Getting to know Coach Peyton

Coach Peyton
Feb 11, 202212:15
Life Lessons: How you livin?

Life Lessons: How you livin?

How you livin?
Jan 14, 202227:01
Life Lessons: Being Grateful

Life Lessons: Being Grateful

Being Grateful
Dec 31, 202129:09
Life Lessons: How to not be offended

Life Lessons: How to not be offended

How to not be offended
Dec 10, 202130:09
Life Lessons: Community Outreach

Life Lessons: Community Outreach

Community outreach
Dec 03, 202120:44
Life Lessons: How To Handle Stress

Life Lessons: How To Handle Stress

How to handle stress
Nov 19, 202130:38
Life Lessons: Becoming The Best You

Life Lessons: Becoming The Best You

Becoming the best you
Nov 05, 202131:35
What’s Your Why: Part 4 Call To Action

What’s Your Why: Part 4 Call To Action

Recap & Call To Action
Oct 08, 202126:18
What’s Your Why: Part 3 Work Ethic

What’s Your Why: Part 3 Work Ethic

Work Ethic
Oct 01, 202127:43
What’s Your Why: Goal Setting

What’s Your Why: Goal Setting

S.M.A.R.T. Goals
Sep 24, 202120:35
What’s Your Why: Part 1 Determining Success

What’s Your Why: Part 1 Determining Success

Determining Success
Sep 17, 202116:32
Interview with Cale Garrett

Interview with Cale Garrett

Cale Garrett
May 14, 202125:27
Becoming An Elite Athlete: Confidence vs. Arrogance

Becoming An Elite Athlete: Confidence vs. Arrogance

Confidence vs Arrogance
May 07, 202125:49
Becoming An Elite Athlete: Distractions vs. Focus

Becoming An Elite Athlete: Distractions vs. Focus

Distractions vs. Focus
Apr 30, 202120:24
Being An Elite Athlete: Talent vs. Heart

Being An Elite Athlete: Talent vs. Heart

Talent vs. Heart
Apr 23, 202126:03
Coaches Roundtable: Nutrition

Coaches Roundtable: Nutrition

Nutrition
Apr 16, 202150:32
Ki2Fitness Nutrition talk

Ki2Fitness Nutrition talk

Nutrition
Apr 09, 202153:22
Being An Elite Athlete: Nutrition

Being An Elite Athlete: Nutrition

Nutrition
Apr 02, 202118:56
Being An Elite Athlete: Mental Toughness

Being An Elite Athlete: Mental Toughness

Mental Toughness
Mar 26, 202130:23
Being An Elite Athlete: Motivation (Intrinsic vs. Extrinsic)

Being An Elite Athlete: Motivation (Intrinsic vs. Extrinsic)

Motivation
Mar 19, 202117:56
Being An Elite Athlete: Traits & Trust

Being An Elite Athlete: Traits & Trust

Traits & Trust
Mar 13, 202130:13
Interview with Connor Kaiser

Interview with Connor Kaiser

Longtime PSP3FAMILY member talks about everything from highschool to pros
Mar 05, 202118:08
Round table: Coaches Workouts

Round table: Coaches Workouts

Coaches Workouts
Feb 26, 202135:46
Becoming An Elite Individual: Part 3 Having The Courage To Do What Is Right

Becoming An Elite Individual: Part 3 Having The Courage To Do What Is Right

Courage
Feb 19, 202119:32
Becoming An Elite Individual: Part 2 Respect & Integrity

Becoming An Elite Individual: Part 2 Respect & Integrity

What it takes to earn respect and build integrity
Feb 12, 202122:55
Becoming An Elite Individual: Part 1 Character

Becoming An Elite Individual: Part 1 Character

Character
Feb 05, 202107:30
Season 2 Episode 1

Season 2 Episode 1

In Episode 1 we will do a re-cap on Season 1 highlights and talk about how how the PSP3 name started, including what the logo means.
Jan 29, 202105:57
Will Gilmore

Will Gilmore

Derek Gordon sits down with the Rehab Coordinator for the Cincinnati Reds, Will Gilmore
Jun 02, 202036:32
Nutrition with Natasha and Stacey

Nutrition with Natasha and Stacey

In this episode, Ryan sits down with Natasha Hansen (Director of Performance Nutrition at The University of Kansas, and Stacey Potter (Assistant Director of Sports Nutrition at The University of Kansas). 

May 12, 202059:32
John Means

John Means

We sit down with 2019 MLB All Star and Rookie of the Year finalist, John Means.
Apr 28, 202021:08
Zach Dechant

Zach Dechant

Ryan sits down with Zach Dechant who is the Senior Assistant Director of Strength and Conditioning at TCU. Zach is the head strength and conditioning coach of the baseball team but is not limited to baseball when it comes knowing how to enhance performance. 

Apr 21, 202039:47
Dan Lorenz

Dan Lorenz

On today’s episode we talk with nationally acclaimed speaker, rehabilitation specialist and dear friend, Dan Lorenz!
Apr 14, 202022:53
Alex Gordon & Ian Kennedy

Alex Gordon & Ian Kennedy

Alex Gordon & Ian Kennedy sit down with Coach Derek to talk shop
Apr 09, 202048:37
Dr. Ramsey Nijem

Dr. Ramsey Nijem

Ryan McNerlin sits down and talks shop with Kansas Basketball Strength Coach Dr. Ramsey Nijem

Mar 31, 202031:21
Kyle Weems

Kyle Weems

Kyle Weems (Professional basketball career and living with Covid-19 in Italy)
Mar 25, 202040:58
Getting to know Coach Ryan McNerlin

Getting to know Coach Ryan McNerlin

Getting to know Coach Ryan
Mar 18, 202013:22
Getting to know Coach Derek

Getting to know Coach Derek

Getting to know Coach Derek
Mar 18, 202015:03
Getting to know Coach Tracy Kujat

Getting to know Coach Tracy Kujat

Getting to know Coach Tracy
Mar 18, 202015:32
Getting to know Nate Hemphill

Getting to know Nate Hemphill

Getting to know Coach Nate
Mar 18, 202014:26
The beginning of Psp3nation

The beginning of Psp3nation

History of PSP3
Mar 18, 202022:09