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Peak Sports Performance Podcast

Peak Sports Performance Podcast

By PSP3Nation
Helping our PSP3 family become not only elite athletes but also elite individuals!
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Zach Dechant

Peak Sports Performance Podcast

Zach Dechant

Peak Sports Performance Podcast

Zach Dechant

Peak Sports Performance Podcast

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The Champion’s Mind: Exercise, Nutrition, Pain, Injuries, Regeneration
Chapter 5: Overlooked Facets
29:54
June 29, 2022
The Champion’s Mind: Chapter 3 Be In It To Win It
Be In It To Win It
31:05
May 13, 2022
The Champion’s Mind: Chapter 2 Master The Mental Skills
Chapter 2 Master The Mental Skills
29:54
May 06, 2022
The Champion’s Mind: Champion Yourself
Champion Yourself
30:18
April 14, 2022
Getting to know Coach Casey
Coach Casey
14:56
March 24, 2022
Getting to know Coach Matt
Matt Brand
29:04
February 25, 2022
Getting to know Coach Peyton
Coach Peyton
12:15
February 11, 2022
Life Lessons: How you livin?
How you livin?
27:01
January 14, 2022
Life Lessons: Being Grateful
Being Grateful
29:09
December 31, 2021
Life Lessons: How to not be offended
How to not be offended
30:09
December 10, 2021
Life Lessons: Community Outreach
Community outreach
20:44
December 03, 2021
Life Lessons: How To Handle Stress
How to handle stress
30:38
November 19, 2021
Life Lessons: Becoming The Best You
Becoming the best you
31:35
November 05, 2021
What’s Your Why: Part 4 Call To Action
Recap & Call To Action
26:18
October 08, 2021
What’s Your Why: Part 3 Work Ethic
Work Ethic
27:43
October 01, 2021
What’s Your Why: Goal Setting
S.M.A.R.T. Goals
20:35
September 24, 2021
What’s Your Why: Part 1 Determining Success
Determining Success
16:32
September 17, 2021
Interview with Cale Garrett
Cale Garrett
25:27
May 14, 2021
Becoming An Elite Athlete: Confidence vs. Arrogance
Confidence vs Arrogance
25:49
May 07, 2021
Becoming An Elite Athlete: Distractions vs. Focus
Distractions vs. Focus
20:24
April 30, 2021
Being An Elite Athlete: Talent vs. Heart
Talent vs. Heart
26:03
April 23, 2021
Coaches Roundtable: Nutrition
Nutrition
50:32
April 16, 2021
Ki2Fitness Nutrition talk
Nutrition
53:22
April 09, 2021
Being An Elite Athlete: Nutrition
Nutrition
18:56
April 02, 2021
Being An Elite Athlete: Mental Toughness
Mental Toughness
30:23
March 26, 2021
Being An Elite Athlete: Traits & Trust
Traits & Trust
30:13
March 13, 2021
Interview with Connor Kaiser
Longtime PSP3FAMILY member talks about everything from highschool to pros
18:08
March 05, 2021
Round table: Coaches Workouts
Coaches Workouts
35:46
February 26, 2021
Becoming An Elite Individual: Part 2 Respect & Integrity
What it takes to earn respect and build integrity
22:55
February 12, 2021
Becoming An Elite Individual: Part 1 Character
Character
07:30
February 05, 2021
Season 2 Episode 1
In Episode 1 we will do a re-cap on Season 1 highlights and talk about how how the PSP3 name started, including what the logo means.
05:57
January 29, 2021
Will Gilmore
Derek Gordon sits down with the Rehab Coordinator for the Cincinnati Reds, Will Gilmore
36:32
June 02, 2020
Nutrition with Natasha and Stacey
In this episode, Ryan sits down with Natasha Hansen (Director of Performance Nutrition at The University of Kansas, and Stacey Potter (Assistant Director of Sports Nutrition at The University of Kansas). 
59:32
May 12, 2020
John Means
We sit down with 2019 MLB All Star and Rookie of the Year finalist, John Means.
21:08
April 28, 2020
Zach Dechant
Ryan sits down with Zach Dechant who is the Senior Assistant Director of Strength and Conditioning at TCU. Zach is the head strength and conditioning coach of the baseball team but is not limited to baseball when it comes knowing how to enhance performance. 
39:47
April 21, 2020
Dan Lorenz
On today’s episode we talk with nationally acclaimed speaker, rehabilitation specialist and dear friend, Dan Lorenz!
22:53
April 14, 2020
Alex Gordon & Ian Kennedy
Alex Gordon & Ian Kennedy sit down with Coach Derek to talk shop
48:37
April 09, 2020
Dr. Ramsey Nijem
Ryan McNerlin sits down and talks shop with Kansas Basketball Strength Coach Dr. Ramsey Nijem
31:21
March 31, 2020
Kyle Weems
Kyle Weems (Professional basketball career and living with Covid-19 in Italy)
40:58
March 25, 2020
Getting to know Coach Ryan McNerlin
Getting to know Coach Ryan
13:22
March 18, 2020
Getting to know Coach Derek
Getting to know Coach Derek
15:03
March 18, 2020
Getting to know Coach Tracy Kujat
Getting to know Coach Tracy
15:32
March 18, 2020
Getting to know Nate Hemphill
Getting to know Coach Nate
14:26
March 18, 2020
The beginning of Psp3nation
History of PSP3
22:09
March 18, 2020