The Pullbuoy Podcast
By Pullbuoy
During the International Swimming League season it's the home of the London Roar Podcast - following the Roar as they battle to win.
The Pullbuoy PodcastSep 21, 2021
#128 - Katie Shanahan on Olympic Selection and Games Preparation
On this episode of the pullbuoy podcast we are joined by Katie Shanahan, a swimmer now headed to her first Olympics in Paris. Katie shares her experiences training at altitude in Flagstaff and reflects on the Olympic selection process as well as how she ended up focussing on the 400m IM and 200m backstroke. We talk about her mindset and goals going into the Games, the thrill of being part of the Olympic village and much more, including her TV commentary debut. ---------------------
To watch the film "Imogen Clark: Leaving it all in the Pool" head to https://www.pullbuoy.co.uk/imogen/
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Episode Artwork: European Aquatics
#127 - 2024 Olympic Trials Extra
It was a busy week in London for Bob who was in the mixed zone every day. That meant he caught a lot of swimmers fresh from their finals at the Olympic Trials - we heard some of those interviews on our review podcast, but there was a lot more that we didn't include, so on this extra episode we hear from a host of swimmers about their trials experiences. ---------------------
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#126 - 2024 Olympic Trials Review
It was quite the week in London as Britain's swimmers chased Olympic qualification at the Aquatics GB Swimming Championships. There were two British Records and nineteen swimmers booked their places as of right, with four more also posting nomination times to put themselves in the box seat for selection. All that means there is plenty for Steve, Katie and Bob to talk about as we review the competition. ---------------------
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#125 - London Calling - Olympic Trials Preview
It's the second most important meet of the year for Britain's Olympic hopefuls as they seek to secure their places at the year's big event at the British Championships in London. It's a meet that doubles as Olympic team trials and as such will determine the make up of the team that heads to Paris. On this episode of the Pullbuoy podcast, Steve and Katie look forward to a make or break meet which promises some scintillating racing with ecstasy and despair in equal measure.
For more on how the GB selection policy works go to: https://www.pullbuoy.co.uk/olympics/discretion-rules-in-slimmed-down-paris-policy/
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#124 - The 2024 World Champs Wrap
A successful week in Doha for the GB team, with 7 medals in the World Championships pool and the all important men's 4x100 freestyle relay spot secured for Paris. In the latest pullbuoy podcast, Steve, Katie and Bob take a look back over a competition that delivered some great racing, a number of great performances and a number of surprises. We also consider what, if anything, these championships tell us about the forthcoming Olympic trials and the Games themselves. ---------------------
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Episode Artwork: British Swimming
#123 - 2024 World Champs Preview
The pullbuoy podcast kicks off its 15th season with a look ahead to the world championships that nobody expected as Doha 2024 hoves into view. Steve and Bob take look at what we can expect, the Olympic relay implications for GB and what it might tell us as we head inexorably to trials season. ---------------------
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Episode Artwork: European Aquatics
#122 - Euro SC Championships Review
A fantastic way to wrap up the year's international swimming as Britain topped the medal table at the European Short Course Championships in Otopeni, Romania. 23 medals means a lot for Steve, Katie and Bob to get their teeth into. We also consider the scheduling, 2 per nation rule and answer some of your questions, with a quick peek at some of the notable swims at Scottish Short Course nationals thrown in for good measure.
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Episode Artwork: European Aquatics
#121 - GB Catch Up and Euro SC Preview
It's been a few months since we were last with you and so this is a great time to catch up on the bigger stories in British Swimming over the summer. Steve, Bob and Katie consider changes of training base, comebacks, funding and British Records before taking a look forward to the year ending European Short Course Championships.
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Episode Artwork: ISL/Mike Lewis
#120 2023 World Championships Wrap
It was a game of two halves for Britain's swimmers as there was a veritable avalanche of medals over the last 4 days in Fukuoka, with the tally raised by 6. That gives Bob, Katie and Steve plenty to look back over as the team matched their second best ever performance at a World Championships.
We also chat about some epic distance racing, some seriously rapid sprinting, who was the top team of the meet and succession planning, and take on your questions.
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Episode Artwork: Courtesy British Swimming
#119 2023 World Championships Halfway Report
The pullbuoy podcast is back once again as Steve, Bob and Katie take a whistlestop tour through the first half of the 2023 World Swimming Championships. It's been fast and furious in Fukuoka and Britain has performed well so far with Matt Richards in particular making his mark.
We also consider the 4 world records broken, the controversy over 200IM DQs and the lack of coverage by terrestrial broadcasters back in the UK.
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Episode Artwork: Bob!
#118 2023 World Championships Preview
We're almost at the key meet of 2023 as the competition at the World Championships in Fukuoka loom large. There's plenty for British fans to be upbeat about, and in our preview episode Steve, Katie and Bob cast their eye over the home prospects, as well as some of the other races that we'll be looking forward to. Relays will be vital with Olympic qualification available, so that's a key topic of discussion, while we'll also hear from Tom Dean who talks about taking on a large programme of racing and facing down the inimitable David Popovic.
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Episode Artwork: Simone Castrovillari
#117 10 Years on Air
It's a podcast with a bit of a difference for this episode, because we are celebrating an anniversary; 10 years ago this month was the first time that Steve, Bob and Katie stepped into a virtual studio together for a podcast charting Britain's fortunes at the 2013 World Championships in Barcelona.
On this special episode we recall that first week and the events of Barcelona as well as picking one of our highlights from the last 10 years. Since we're in a nostalgic mood there's also a chance to take a look back at the last time the World Championships were in Fukuoka, where they return this month, way back in 2001
--------------------- For our interview with James Goddard go here: James Goddard Interview
For more on the relay drama from Fukoka 2021 watch the video here: 20 at 20: Dramatic Relay World Title For GB in Fukuoka ---------------------
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Episode Artwork: Simone Castrovillari
#116 The Oldest British Records
For the first time in at least 20 years, we head into the second half of the year having not seen a British Record in the pool. So that set the cogs whirring; which were the oldest British Records in the books? In this special podcast we hear from the holders of those records, Becky Adlington and David Davies who recall their record breaking swims and get expert coaching input from Kevin Renshaw.
--------------------- For more from all three guests, check out these podcasts:
Becky Adlington: 20 at 20: Stunning Beijing Double for Rebecca Adlington
David Davies: 20 at 20: Athens 2004 Men’s 1500m Freestyle – David Davies Kevin Renshaw: Podcast: Going the Distance with Kevin Renshaw ---------------------
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#115 2023 British Championships Review
It was an eventful week in Sheffield as the places on the British Team for the World Championships were decided, and not just in the pool. There was an almost unprecedented change to the selection policy midway through the meet, but despite that poolside drama, there was much excitement in the water too.
Plenty for Steve, Bob and Katie to get their teeth into then, as we review the ups and downs from the 2023 British Championships, look at the stand out swims and think about relay prospects for the upcoming World Championships.
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Episode Artwork: Morgan Harlow/British Swimming
#114 Retirement and Reflections with Molly Renshaw
Molly Renshaw recently announced her retirement from competitive swimming after a career, that included two appearances at the Olympic Games, and titles at European and World Short Course Championships.
In this episode, Molly opens up about her decision to retire and the emotions that came with it, as well as reflecting on some of the highlights of her swimming career. We delve into her training regime, the ups and downs of competing at the highest level, and the sacrifices she made to reach the pinnacle of her sport.
Molly also shares with us some insights into the mental and physical challenges of being an elite swimmer, and the strategies she used to stay focused and motivated throughout her career, especially when dealing with plateaus in performance.
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For more on retirement listen to our podcast special on retirement from swimming
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Episode Artwork: Andrea Stacciloli/LEN/Deepbluemedia
#113 - Imogen Clark discusses the best season of her career
Imogen Clark, the pullbuoy female swimmer of the year for 2022, occupies a bit of an unusual niche in British Swimming as a world class performer often locked out of the major meets by the focus on Olympic events. In this podcast she reveals the frustration that entails, but also how her focus has changed in response, while we also discuss a year that she feels was the best of her career.
It was a season that took Imogen to the Commonwealth Games, the European Championships and the Melbourne World Short course championships, giving her the taste for international competition. And it wasn't without success - with medals in Birmingham and Rome and British records both long and short course for the 50m breaststroke. We also talk about her return to Derventio Excel, the club where she first made her name, and how the ISL kept her swimming.
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Episode Artwork: ISL/Deepbluemedia
#112 Going the Distance: Kevin Renshaw
If you've listed to the pullbuoy podcast at all over the past few years you will have often herd debate about why, for all its success in the pool, GB has been flagging in distance events and isn't currently living up to the standards of the past. In an effort to find out why this is and what is being done about it, Steve and Bob went to he man charged with turning the tanker around - British Swimming distance lead Kevin Renshaw. A 3 time Olympic team coach who coached David Davies to 10km silver in Beijing, Kevin knows a thing or two about distance swimming and shares with us some of the initiatives being put in place to try and return Britain to the distance podium.
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#111 Bella Hindley - Playing the long game
Having reached her mid-twenties and with the disruption of a pandemic throwing everyone’s plans into disarray, Bella Hindley could have been forgiven for thinking her international swimming career had come to a conclusion before it had even started. But she persevered and this year made her senior international debut at the Commonwealth Games for England as well as being selected to race for GB at the World Short Course Championships.
In this episode of the pullbuoy podcast, Bella takes us through her route to international swimming, a journey that took in the NCAAs, the pro group at Tennesse and the ISL, the latter achieved by the use of social media. Now installed at the Loughborough Performance Centre, we also discuss where her sights are set for the future.
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Episode Artwork: Mine Kasapoglu/ISL
#110 Euro Champs Review - Big Ben completes his golden hat trick and David downs the 100 free world record
The longest summer of international swimming in living memory came to a close in fine style at the European Championships in Rome. It was a decent showing for GB, including golds for Ben Proud and James Wilby, but the biggest story was of course the 100m freestyle world record from David Popvici.
Steve, Katie and Bob reconvene for the final podcast of the season and consider all of the above, plus there’s time to answer a number of listener questions.
We've thoroughly enjoyed this summer's run of meets, we hope you have enjoyed following along with us. With no ISL this year, there's no London Roar podcast, but we will be back soon. Keep your eyes on social media and subscribe so you don't miss out.
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Episode Artwork: LEN
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#109 Lewis Burras - The long road back to the podium
The last few years have been challenging for Lewis Burras with many mental and physical ups and downs as he sought to find his place in the swimming world. After a few false dawns mixed with some very low periods he found a kindred spirit in coach Zoe Baker and from there has kicked on to have an impressive breakthrough season in 2022.
It’s one that has taken him to a new long course British Record over 100m freestyle and to three silver medals at the Commonwealth Games. In this episode of the pullbuoy podcast Lewis explains how working with a sports psychologist and a change of mindset towards being accountable for his own performance has allowed him to deliver in the water.
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Episode Artwork: Georgie Kerr/British Swimming
#108 2022 Commonwealth Games Review - From the sublime to the ridiculous in Birmingham
It was a tremendously exciting week of racing in Birmingham at the Commonwealth Games, which generated a fantastic atmosphere in the sparkly new Sandwell Aquatic centre. It was as usual a display of Australian strength in the pool but the home nations acquitted themselves well.
On this review podcast, Steve and Katie consider events in the pool from the dominance of Ben Proud to the extensive medal winning exploits of Tom Dean, the finest farewell that Ross Murdoch could have wished for and much more. Also on the agenda was the Australian women's fearsome freestyle contingent, the Kyle Chalmers media storm, and some bizarre medley relay goings on.
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Get more Games memories here: Commonwealth Games Memories | pullbuoy
Our London Roar Podcast episode with Kyle and Emma is here: London Roar Podcast Episode 11 – Emma McKeon and Kyle Chalmers | pullbuoy
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#107 - From the demands of Delhi to gold in Glasgow- Commonwealth Games memories with Hannah Miley
To say that the difference between Hannah Miley's experiences at the Commonwealth Games of 2010 and 2014 is huge is not an understatement. While the former brought with it the challenges of the environment, the latter imposed a whole different set of pressures.
In the final episode of the Commonwealth Games Memories podcast series for 2022, Hannah pulls no punches as she describes dealing with the very different demands of staying fit enough to swim in Delhi and the weight of being the poster girl for Scotland at a home games in Glasgow.
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Get more Games memories here: Commonwealth Games Memories | pullbuoy
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Episode Artwork: Ian MacNicol for Scottish Swimming on Flickr
#106 2022 Commonwealth Games Swimming Preview
With the Birmingham 2022 Commonwealth games looming, Bob, Katie and Steve are joined by Commonwealth Champion Ross Davenport to take a look forward to some of the big stories in the pool.
We consider the impact of world championships, the unknowns around who is targeting this competition, the potential for new faces to make their names, and we pick out some swimmers to watch.
There's also a quick chance to consider the GB team selection for the following European championships and the recent announcement of dates for the World Championships in 2024, itself an Olympic year.
During this episode the 4x200 relay at the 2006 Games cropped up - you can see hear much more about that and watch the race with Ross in our 20 at 20 series.
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Get more Games memories here: Commonwealth Games Memories | pullbuoy
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Episode Artwork: GBSwimstars
#105 Commonwealth Games Memories - Recalling a challenging assignment to Delhi 2010 with Lizzie Simmonds
It was a Commonwealth Games like no other when they travelled to the sub-continent for the 2010 edition. While India put on a great spectacle, the cohort of swimmers was beset by an illness that swept through the teams, making it as much a test of resilience as it was speed in the water.
Lizzie Simmonds was a medal winning member of Team England that year and recalls a games that presented a completely new challenge.
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Get more Games memories here: Commonwealth Games Memories | pullbuoy
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Episode Artwork: By Ministry of Youth Affairs and Sports (GODL-India), GODL-India, Link
#104 - Exploring the "Curse of the Commonwealth Games" with Brett Hawke as we look back at 2002 and 2006
He won three medals in his two appearances for Australia, but the Commonwealth Games were not always plain sailing for Brett Hawke.
We pick up the Commonwealth Games memories thread in Manchester to get his memories of the 2002 edition before moving to Melbourne in 2006, as Brett recalls suit malfunctions and health scares that led him to think he was cursed. It’s not all bad memories though with two silvers and a bronze to his name and the chance to bring the curtain down on his career in his home pool while swimming with some of the icons of Australian swimming.
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Get more Games memories here: Commonwealth Games Memories | pullbuoy
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#103 - A Commonwealth Games Odyssey with Karen Pickering as we travel from Auckland to Manchester
She's the most decorated English female athlete at the Commonwealth Games so it's no surprise that they hold special memories for Karen Pickering. Across four Games appearances from 1990 to 2002 she won 13 medals including four golds, including five at the 1994 edition alone.
In this Commonwealth Games Memories edition of the pullbuoy podcast we journey with Karen from her first Games in Auckland to her final ones in Manchester, via Victoria and Kuala Lumpur, to get her recollections of those Games.
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Get more Games memories here: Commonwealth Games Memories | pullbuoy
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Episode artwork: SWPix.com
#102 - Commonwealth Games Memories: Andy Jameson recalls Brisbane 1982 and Edinburgh 1986
As the 2022 edition of the Commonwealth Games looms large, this is the first in a podcast series recalling Games past and travelling from 1982 to 2014 to get the recollections of the swimmers who competed in those Games.
First up it's Andy Jameson who recalls his time at the 1982 and 1986 instalments in Brisbane and Edinburgh respectively, the latter of which brought him four medals, including gold in the 100m butterfly. As well as his exploits in the pool, he tells of broken goggles, sneaking team mates into the pool and accidentally having lunch with Princess Diana.
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Get more Games memories here: Commonwealth Games Memories | pullbuoy
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Episode artwork: Romain Terpreau/Peter Cordes on Unsplash
#101 2022 World Swimming Championships Review
It was an up and down week for Britain at the World Championships in Budapest with a slow start finally turning into a creditable haul of 5 medals including a world title for Ben Proud and a hat trick of bronze medals for Tom Dean. Steve and Bob are on hand to discuss the British performance in the pool.
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Episode artwork: Adidas
#100 Previewing the 2022 World Championship with the GB team
For the 100th episode of the pullbuoy podcast we hand the reins over to Bob who caught up with six of the GB team heading to the world championships and their coach Dave McNulty.
As well as hearing from Dave, In this bumper episode you’ll get the thoughts of Tom Dean, Freya Anderson, James Guy, Matt Richards, Brodie Williams and Jacob Peters as they look forward to a full summer of racing, starting with Budapest.
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Episode artwork: Simone Castrovillari
#99 2022 World Championships Preview - The Great Summer of Racing Begins!
It was on then off then on again, but the World Championships of 2022 are now upon us, kicking off a busy summer of racing for Britain's swimmers. Before they can think about the Commonwealth Games or Europeans though, there is the small matter of facing the world's best in Budapest.
Steve, Bob and Katie are on hand to look forward to an exciting competition and run the rule over Britain's chances against the background of some set backs for the team and a big variation in preparation. Bob has also been out and about speaking to some of the GB team, and we hear from Dave McNulty, Tom Dean and Matt Richards briefly on this episode; you can hear much more from them plus a few others on the next instalment.
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Episode artwork: Simone Castrovillari
#98 Adam Barrett discusses a comeback that's taken him from retirement to the Commonwealth Games
With the announcement of the England team for Birmingham 2022 came the culmination of one of the most remarkable swimming come backs as Adam Barrett was selected for his second Commonwealth Games, 8 years after the first and five years after he stepped away from elite swimming.
In this episode of the pullbuoy podcast, Bob and Steve chat to Adam about that comeback and how he went from swimming once a fortnight to the ISL and international selection, coaching himself and doing much of his training in public sessions. We also delve into the circumstances of his original retirement and his thoughts on keeping swimmers in the sport into their 20s, something he clearly feels strongly about given his own experiences.
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Episode artwork: GBSwimstars
#97 2022 British Championships Review
It was almost a return to business as usual at the British Championships in Sheffield with full fields and crowds in the stands. In the pool there were a number of standout performances as the swimmers jostled to secure selection not only for the forthcoming World Championships but also the Commonwealth Games teams for England, Scotland and Wales. In this first podcast for 2022 Bob and Steve cast their eyes over events at Ponds Forge and consider Britain's World Championship picks.
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Episode Artwork: Georgie Kerr/British Swimming
#96 Roar legends Guido & Alia look forward to the 2021 ISL Grand Final - London Roar Podcast Ep 15
The Roar have made it to the 2021 ISL grand final which takes place this coming week. We tracked down two London Legends in Alia Atkinson and Guilherme Guido to get their views on a tough match with Energy just gone and to look forward to the final. Can the Roar win, what will be the key tactic and how is the team feeling as they prepare to give "one more for the Roar"? We cover all that and more, including getting the Roar Material where we ask the important questions, such as what will be the fate of Guido's beard?
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Music by AIVA: https://www.aiva.ai
Episode artwork by ISL/Deepbluemedia
#95 Freya Anderson & Tom Dean explore a dramatic ISL playoff win - The London Roar Podcast Ep 14
It went to the final skins races, but the London Roar secured an opening victory in the ISL playoffs, holding off a late charge from Cali Condors to take the win that moves them one step closer to a grand final appearance Joining us to look back on the drama in Eindhoven are Freya Anderson and Tom Dean as we explore events in the water and we get the “Roar Material” with the important questions about their teammates, including which member of the Pride they would choose to face a zombie apocalypse with.
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Music by AIVA: https://www.aiva.ai
Episode artwork by ISL/@minekasapoglu
#94 Sydney Pickrem & Kira Toussaint break down a narrow defeat - London Roar Podcast Ep13
It was a tough opening match of the playoffs for the London Roar as they came up just short against an inspired LA Current. The result went all the way to the final skins race, but a series of tight finishes swayed the result towards the American team. Roar co-captain Sydney Pickrem and backstroke ace Kira Toussaint join this week’s London Roar podcast to look back at that match and talk about how the team will bounce back next week. Plus we meet the newest member of the Pride, Dutch sprinter Valerie van Roon
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Music by AIVA: https://www.aiva.ai
Episode artwork by ISL/DeepBlueMedia
#93 Reviewing the ISL Regular Season with Steve Tigg & Katie Shanahan: The London Roar Podcast Ep 12
The ISL regular season is done and dusted, and having let the Roar team disperse back to their home bases, we caught up with Head Coach Steve Tigg to talk tactics, team spirit and a near miss against Energy and to look forward to the playoffs next month. We also find out who might be joining the Pride in Eindhoven as the team prepares to race to the grand final. Then we catch up with one of the team's standouts from Naples in the form of Roar Recruit Katie Shanahan, who quickly found herself integral to the selection strategy. She talks about her ISL experience, how she came to join the Roar and tells us more about her dance background.
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Music by AIVA: https://www.aiva.ai
Episode artwork by ISL/@minekasapoglu
#92 Emma McKeon & Kyle Chalmers review a tough ISL battle for the Roar - London Roar Podcast Ep 11
It was a close run thing as the Roar pushed Energy Standard to the wire in their third match of this year’s ISL. Second place secured a spot in the playoffs though, and Steve and Katie are joined by Roar stalwarts Emma McKeon and Kyle Chalmers to review an exciting match and look forward to what comes next week, with another chance to have a go at Energy. We’ll also introduce two more of 2021’s Roar recruits, Ilaria Bianchi and Andi Murez, who made her Roar debut last weekend, and there is a debut for our new feature “Roar Material” as we pose the important questions about their teammates to Kyle and Emma, including who they would trust with the team soundtrack.
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Music by AIVA: https://www.aiva.ai
Episode artwork by ISL/@minekasapoglu
#91 Marie Wattel and Luke Greenbank on a big win for the Roar - London Roar Podcast Ep 10
The Roar posted their first win of ISL season 3, holding off the Cali Condors in a match that went to the final skins event before the result was assured. Marie Wattel and Luke Greenbank join Steve and Katie on the London Roar podcast to review a hard fought victory, tell us about the atmosphere on deck during the skins and talk more about life in Naples. We'll also meet two more Roar Recruits as we find out more about Kenzo Simons and Ed Mildred before we look forward to another tough assignment against Energy Standard this weekend.
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Music by AIVA: https://www.aiva.ai
Episode artwork by ISL/@minekasapoglu
#90 Duncan Scott and Dylan Carter on a tough opening match for the Roar - London Roar Podcast Ep 9
The London Roar made their debut into International Swimming League season 3 with their opening match blowing away the cobwebs and showing some promise for the season ahead. Steve and Katie caught up with Roar swimmers Dylan Carter and Duncan Scott to look back at that match and to consider the challenges to come. We also introduce the Roar's new Finnish team members, Laura Lahtinen and Jenna Laukkanen, posed your questions from Instagram and found out how much Dylan and Duncan know about their new team mates with the long awaited return of "Lion or Lying".
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Music by AIVA: https://www.aiva.ai
Episode artwork by ISL/@minekasapoglu
#89 The London Roar Podcast Episode 8 - 2021 Season Preview with Steven Tigg and Rob Woodhouse
Episode 8 – ISL Season 3 Preview The London Roar Podcast is back for 2021 and ISL Season 3! In this episode we preview events in Naples with Roar General Manager Rob Woodhouse and Head Coach Steven Tigg to find out how the team was put together through the draft, who'll be swimming and find out when they'll join up with the team. We also chat about tactics, season aims and what the experience of the ISL can do for up and coming swimmers, and we'll introduce you to one of the new members of the Pride.
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Music by AIVA: https://www.aiva.ai
Episode artwork by ISL/@minekasapoglu
The London Roar Podcast - ISL Season 3 Trailer
The London Roar Podcast - ISL Season 3 Trailer
Pullbuoy has joined forces with the London Roar once again to bring you the London Roar Podcast during season 3 of the International Swimming League.
We’ll be behind the scenes with the team in Naples to take you inside the battle for places in the ISL playoffs.
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Music by AIVA: https://www.aiva.ai
#88 So Long Tokyo! Olympics Round Up
It was Britain's most successful Olympics ever in the Tokyo Aquatic Centre, with medals secured - including 4 golds and a world record brought back on the plane from Japan. Katie and Steve are re-joined by Bob and Lizzie, fresh from their commentary duties on Eurosport to review the second half of the Olympic programme and take a look at some of the other issues around the deck, including doping accusations, dropping individual swims for relays and the swims of the week. For our review of the first 4 days in Tokyo check out our halfway report with Ross Davenport.
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Episode Artwork: Speedo/Simone Castrovillari
#87 Tokyo 2020 Midpoint Review
Halfway through the Tokyo 2020 swimming programme and Britain is flying with 3 golds and a silver already secured. Steve and Katie are joined by triple Olympian Ross Davenport, who knows a thing or two about 4 x 200 freestyle relays, to look back over a fantastic four days at the Olympics and to consider the prospects for the rest of the meet.
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Episode Artwork: Speedo/Simone Castrovillari
#86 Tokyo here we go! 2020 Olympic Preview
The Olympic swimming programme is almost upon us. After a year of delays, uncertainty and question marks, the swimmers will soon dive in to begin 8 days of competition in Tokyo. There's plenty to get excited about from a British perspective and Katie, Bob and Steve are joined by double Olympian Lizzie Simmonds to look at the GB medal hopes, the challenges they will face and to consider which races we're looking forward to most. There's also the small matter of morning finals and life in a bubble with the related impacts on village life to take into account, before we put our necks on the block and predict a GB medal outcome.
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Episode Artwork: Ian MacNicol/Scottish Swimming
#85 Budapest Bonanza for Britain - European Championships Review
It was a superb week of swimming for Britain at the European championships in Budapest, with a haul of 26 medals, including 11 gold, lifting the team to the head of the medal table. That included a remarkable relay performance which delivered 7 gold and 2 silver from 9 relays. There is a lot then for us to review and celebrate on the podcast - join Steve, Bob and Katie to look back at an exciting week's action in the pool and consider the implications for the Tokyo Olympics.
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Episode Artwork: LEN / Deepbluemedia / Insidefoto
#84 Tokyo Bound - British Olympic Trials Review
The action in the water produced high drama, some incredible speed and a new bunch of names to watch. Who caught our eye? How good was the men's 200m freestyle? What of Britain's Olympic ambitions now and who will the selectors pick? Bob, Katie and Steve consider all this and more as we look back over an impressive 5 days of competition.
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There's a reference to an earlier podcast with Rebecca Adlington in this episode - you can get that here: 20 at 20: Stunning Beijing Double for Rebecca Adlington
Episode Artwork: Georgie Kerr/British Swimming
#83 First Steps to Tokyo - Olympic Trials Preview
It's a meet like no trials has gone before, with bubbles, reduced fields, and wildly varying preparation for the swimmers as they aim to book their tickets to Tokyo. Plenty then for Bob, Katie and Steve to discuss as we get ready to see who makes the grade for a trip to Japan. Who are we looking forward to seeing, who might surprise us and where will the biggest battles lie?
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#82 The London Roar Podcast Episode 7 - 2020 Season Review with Roar Manager Rob Woodhouse
In this season wrap podcast Steve, Katie and Bob are joined by Roar general manger Rob Woodhouse to look back at the highs and lows of Budapest and to get some insight into team tactics, recruitment and what we can expect from ISL season 3 in 2021.
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Music by AIVA: www.aiva.ai
Episode artwork by @minekasapoglu
#81 The London Roar Podcast Episode 6 - Adam Peaty and Kira Toussaint
To review that semi final and look forward to the final, we're joined by Adam Peaty and Kira Toussaint who both broke world records in the Duna Arena pool. Olympic champion Kyle Chalmers also joins us from Sydney to give us a Roar From Offshore with his thoughts on events in Budapest.
Bob, Katie and Steve ask the questions and consider the Roar’s prospects of going one better than they did in Las Vegas last year and lifting the ISL trophy.
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Music by AIVA: www.aiva.ai
Episode artwork by @minekasapoglu
#80 The London Roar Podcast Episode 5 - Freya Anderson and James Guy
Bob, Katie and Steve ask the questions as Freya gives us the inside track on her record breaking form, her race tactics and taking on the breaststroke skins, while James delves into racing hard while in tough training and what he is missing most while in the ISL bubble.
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Want to be on the podcast? Send in your message or question here: anchor.fm/pullbuoy/message
Get all the episodes here: www.pullbuoy.co.uk/roar
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Music by AIVA: www.aiva.ai
Episode artwork by ISL/@mike2swim