Pump with Purpose
By Dr. Dianna Dixon
The Pump with Purpose Podcast offers education and inspiration to help you reach your pumping goals. Let’s normalize pumping and let the world know that we pump with purpose. Pump with Purpose, LLC offers assistance in pumping, either exclusively or in addition to nursing. My name is Dr. Dianna Dixon, DPA, CLC, CBS and I am a Doctor of Public Administration, Certified Lactation Counselor, and Certified Breastfeeding Specialist. To date, we have over 300 pumping products in our inventory. We have seen over 2,000 clients in two years.
Pump with Purpose May 31, 2022
00:00
10:41
40. Nipple Concerns
Are you experiencing nipple concerns, such as nipple pain, soreness, trauma, damage…then this podcast episode is for you. Enjoying our content, subscribe!
Subscribe to our social media platforms:
-Instagram: instagram.com/pumpwithpurpose
-TikTok: www.tiktok.com/@pumpwithpurpose
-Facebook: m.facebook.com/pumpwithpurpose
-YouTube: youtube.com/c/PumpwithPurpose
-Amazon Storefront: www.amazon.com/shop/pumpwithpurpose
-Amazon Live: amazon.com/live/pumpwithpurpose
Pump with Purpose offers are located at
www.pumpwithpurpose.com
-FREE Pumping Survival Guide for subscribing to e-mail list at bottom of our website
-Premier Pumping Consult (30, 45, 60, and 90 minutes)
-VIP Monthly Packages (30 or 45 minutes)
-Online Group Memberships
-Live Webinars
-Online Programs
-Pumping Guides
-Online Merchandise Shop
-Gift Cards
-Over 40 affiliate links and discount codes
-Pumping for Professionals
-Blog
-Forum
-Podcast
To learn more about all of these offerings above and more, head on over to www.pumpwithpurpose.com/links
Subscribe to our social media platforms:
-Instagram: instagram.com/pumpwithpurpose
-TikTok: www.tiktok.com/@pumpwithpurpose
-Facebook: m.facebook.com/pumpwithpurpose
-YouTube: youtube.com/c/PumpwithPurpose
-Amazon Storefront: www.amazon.com/shop/pumpwithpurpose
-Amazon Live: amazon.com/live/pumpwithpurpose
Pump with Purpose offers are located at
www.pumpwithpurpose.com
-FREE Pumping Survival Guide for subscribing to e-mail list at bottom of our website
-Premier Pumping Consult (30, 45, 60, and 90 minutes)
-VIP Monthly Packages (30 or 45 minutes)
-Online Group Memberships
-Live Webinars
-Online Programs
-Pumping Guides
-Online Merchandise Shop
-Gift Cards
-Over 40 affiliate links and discount codes
-Pumping for Professionals
-Blog
-Forum
-Podcast
To learn more about all of these offerings above and more, head on over to www.pumpwithpurpose.com/links
Apr 29, 202404:57
39. Pumping Affirmations
Your daily dose of pumping affirmations can be found in this podcast. Enjoying our content, subscribe!
Subscribe to our social media platforms:
-Instagram: instagram.com/pumpwithpurpose
-TikTok: www.tiktok.com/@pumpwithpurpose
-Facebook: m.facebook.com/pumpwithpurpose
-YouTube: youtube.com/c/PumpwithPurpose
-Amazon Storefront: www.amazon.com/shop/pumpwithpurpose
-Amazon Live: amazon.com/live/pumpwithpurpose
Pump with Purpose offers are located at
www.pumpwithpurpose.com
-FREE Pumping Survival Guide for subscribing to e-mail list at bottom of our website
-Premier Pumping Consult (30, 45, 60, and 90 minutes)
-Online Group Memberships
-Live Webinars
-Online Programs
-Pumping Guides
-Online Merchandise Shop
-Gift Cards
-Over 40 affiliate links and discount codes
-Pumping for Professionals
-Blog
-Forum
-Podcast
To learn more about all of these offerings above and more, head on over to www.pumpwithpurpose.com/links
Subscribe to our social media platforms:
-Instagram: instagram.com/pumpwithpurpose
-TikTok: www.tiktok.com/@pumpwithpurpose
-Facebook: m.facebook.com/pumpwithpurpose
-YouTube: youtube.com/c/PumpwithPurpose
-Amazon Storefront: www.amazon.com/shop/pumpwithpurpose
-Amazon Live: amazon.com/live/pumpwithpurpose
Pump with Purpose offers are located at
www.pumpwithpurpose.com
-FREE Pumping Survival Guide for subscribing to e-mail list at bottom of our website
-Premier Pumping Consult (30, 45, 60, and 90 minutes)
-Online Group Memberships
-Live Webinars
-Online Programs
-Pumping Guides
-Online Merchandise Shop
-Gift Cards
-Over 40 affiliate links and discount codes
-Pumping for Professionals
-Blog
-Forum
-Podcast
To learn more about all of these offerings above and more, head on over to www.pumpwithpurpose.com/links
Apr 17, 202410:58
38. Breastmilk Doesn’t Have to Be ALL or NOTHING
Breastmilk Doesn’t Have to Be ALL or NOTHING…learn more in this podcast episode Enjoying our content, subscribe!
Subscribe to our social media platforms:
-Instagram: instagram.com/pumpwithpurpose
-TikTok: www.tiktok.com/@pumpwithpurpose
-Facebook: m.facebook.com/pumpwithpurpose
-YouTube: youtube.com/c/PumpwithPurpose
-Amazon Storefront: www.amazon.com/shop/pumpwithpurpose
-Amazon Live: amazon.com/live/pumpwithpurpose
Pump with Purpose offers are located at
www.pumpwithpurpose.com
-FREE Pumping Survival Guide for subscribing to e-mail list at bottom of our website
-Premier Pumping Consult (30, 45, 60, and 90 minutes)
-Online Group Memberships
-Live Webinars
-Online Programs
-Pumping Guides
-Online Merchandise Shop
-Gift Cards
-Over 40 affiliate links and discount codes
-Pumping for Professionals
-Blog
-Forum
-Podcast
To learn more about all of these offerings above and more, head on over to Linktr.ee/pumpwithpurpose
Subscribe to our social media platforms:
-Instagram: instagram.com/pumpwithpurpose
-TikTok: www.tiktok.com/@pumpwithpurpose
-Facebook: m.facebook.com/pumpwithpurpose
-YouTube: youtube.com/c/PumpwithPurpose
-Amazon Storefront: www.amazon.com/shop/pumpwithpurpose
-Amazon Live: amazon.com/live/pumpwithpurpose
Pump with Purpose offers are located at
www.pumpwithpurpose.com
-FREE Pumping Survival Guide for subscribing to e-mail list at bottom of our website
-Premier Pumping Consult (30, 45, 60, and 90 minutes)
-Online Group Memberships
-Live Webinars
-Online Programs
-Pumping Guides
-Online Merchandise Shop
-Gift Cards
-Over 40 affiliate links and discount codes
-Pumping for Professionals
-Blog
-Forum
-Podcast
To learn more about all of these offerings above and more, head on over to Linktr.ee/pumpwithpurpose
Apr 11, 202408:55
37. The Truth About C-sections
The Truth About C-sections
Apr 01, 202411:18
36. Pumping and Feeding Life Hacks
Learn all about our pumping and feeding life hacks in this episode. This includes pumping and feeding at the same time, pumping and feeding from the same bottle if possible, and pump and feeding one bottle ahead. Enjoying our content, subscribe!
Subscribe to our social media platforms:
-Instagram: instagram.com/pumpwithpurpose
-TikTok: www.tiktok.com/@pumpwithpurpose
-Facebook: m.facebook.com/pumpwithpurpose
-YouTube: youtube.com/c/PumpwithPurpose
-Amazon Storefront: www.amazon.com/shop/pumpwithpurpose and Amazon Live: amazon.com/live/pumpwithpurpose
Pump with Purpose offers are located at
www.pumpwithpurpose.com
-FREE Pumping Survival Guide for subscribing to e-mail list at bottom of our website
-Premier Pumping Consult (30, 45, and 60 minutes)
-Online Group Memberships
-Live Webinars
-Online Programs
-Pumping Guides
-Online Merchandise Shop
-Gift Cards
-Over 40 affiliate links and discount codes
-Pumping for Professionals
-Blog
-Forum
-Podcast
To learn more about all of these offerings above and more, head on over to Linktr.ee/pumpwithpurpose.
Subscribe to our social media platforms:
-Instagram: instagram.com/pumpwithpurpose
-TikTok: www.tiktok.com/@pumpwithpurpose
-Facebook: m.facebook.com/pumpwithpurpose
-YouTube: youtube.com/c/PumpwithPurpose
-Amazon Storefront: www.amazon.com/shop/pumpwithpurpose and Amazon Live: amazon.com/live/pumpwithpurpose
Pump with Purpose offers are located at
www.pumpwithpurpose.com
-FREE Pumping Survival Guide for subscribing to e-mail list at bottom of our website
-Premier Pumping Consult (30, 45, and 60 minutes)
-Online Group Memberships
-Live Webinars
-Online Programs
-Pumping Guides
-Online Merchandise Shop
-Gift Cards
-Over 40 affiliate links and discount codes
-Pumping for Professionals
-Blog
-Forum
-Podcast
To learn more about all of these offerings above and more, head on over to Linktr.ee/pumpwithpurpose.
Mar 26, 202408:43
35. Are You Victim or Victor to the Pump?
Are You Victim or Victor to the Pump? Learn ways to identify how you feel about pumping and ways to get a more positive experience when pumping. Enjoying our content, subscribe!
Subscribe to our social media platforms:
-Instagram: instagram.com/pumpwithpurpose
-TikTok: www.tiktok.com/@pumpwithpurpose
-Facebook: m.facebook.com/pumpwithpurpose
-YouTube: youtube.com/c/PumpwithPurpose
-Amazon Storefront: www.amazon.com/shop/pumpwithpurpose
Pump with Purpose offers are located at
www.pumpwithpurpose.com
-FREE Pumping Survival Guide for subscribing to e-mail list at bottom of our website
-Premier Pumping Consult (30, 45, and 60 minutes)
-Online Group Memberships
-Live Webinars
-Online Programs
-Pumping Guides
-Online Merchandise Shop
-Gift Cards
-Over 40 affiliate links and discount codes
-Pumping for Professionals
-Blog
-Forum
-Podcast
To learn more about all of these offerings above and more, head on over to Linktr.ee/pumpwithpurpose
Subscribe to our social media platforms:
-Instagram: instagram.com/pumpwithpurpose
-TikTok: www.tiktok.com/@pumpwithpurpose
-Facebook: m.facebook.com/pumpwithpurpose
-YouTube: youtube.com/c/PumpwithPurpose
-Amazon Storefront: www.amazon.com/shop/pumpwithpurpose
Pump with Purpose offers are located at
www.pumpwithpurpose.com
-FREE Pumping Survival Guide for subscribing to e-mail list at bottom of our website
-Premier Pumping Consult (30, 45, and 60 minutes)
-Online Group Memberships
-Live Webinars
-Online Programs
-Pumping Guides
-Online Merchandise Shop
-Gift Cards
-Over 40 affiliate links and discount codes
-Pumping for Professionals
-Blog
-Forum
-Podcast
To learn more about all of these offerings above and more, head on over to Linktr.ee/pumpwithpurpose
Mar 18, 202410:35
34. Pumping Has Helped Me To
Learn the 11 things that pumping has helped me to overcome and I hope listening to this episode helps you to overcome whatever you may be dealing with if you are exclusively pumping. Enjoying our content, subscribe!
Subscribe to our social media platforms:
-Instagram: instagram.com/pumpwithpurpose
-TikTok: www.tiktok.com/@pumpwithpurpose
-Facebook: m.facebook.com/pumpwithpurpose
-YouTube: youtube.com/c/PumpwithPurpose
-Amazon Storefront: www.amazon.com/shop/pumpwithpurpose
Pump with Purpose offers are located at
www.pumpwithpurpose.com
-FREE Pumping Survival Guide for subscribing to e-mail list at bottom of our website
-Premier Pumping Consult (30, 45, and 60 minutes)
-Online Group Memberships
-Live Webinars
-Online Programs
-Pumping Guides
-Online Merchandise Shop
-Gift Cards
-Over 40 affiliate links and discount codes
-Pumping for Professionals
-Blog
-Forum
-Podcast
To learn more about all of these offerings above and more, head on over to Linktr.ee/pumpwithpurpose
Subscribe to our social media platforms:
-Instagram: instagram.com/pumpwithpurpose
-TikTok: www.tiktok.com/@pumpwithpurpose
-Facebook: m.facebook.com/pumpwithpurpose
-YouTube: youtube.com/c/PumpwithPurpose
-Amazon Storefront: www.amazon.com/shop/pumpwithpurpose
Pump with Purpose offers are located at
www.pumpwithpurpose.com
-FREE Pumping Survival Guide for subscribing to e-mail list at bottom of our website
-Premier Pumping Consult (30, 45, and 60 minutes)
-Online Group Memberships
-Live Webinars
-Online Programs
-Pumping Guides
-Online Merchandise Shop
-Gift Cards
-Over 40 affiliate links and discount codes
-Pumping for Professionals
-Blog
-Forum
-Podcast
To learn more about all of these offerings above and more, head on over to Linktr.ee/pumpwithpurpose
Mar 12, 202415:41
33. Negative Comments About Pumping And How To Deal With Them
Learn all about how to deal with negative comments about pumping in this episode. Enjoying our content, subscribe!
Subscribe to our social media platforms:
-Instagram: instagram.com/pumpwithpurpose
-TikTok: www.tiktok.com/@pumpwithpurpose
-Facebook: m.facebook.com/pumpwithpurpose
-YouTube: youtube.com/c/PumpwithPurpose
-Amazon Storefront: www.amazon.com/shop/pumpwithpurpose
Pump with Purpose offers are located at
www.pumpwithpurpose.com
-FREE Pumping Survival Guide for subscribing to e-mail list at bottom of our website
-Premier Pumping Consult (30, 45, and 60 minutes)
-Online Group Memberships
-Live Webinars
-Online Programs
-Pumping Guides
-Online Merchandise Shop
-Gift Cards
-Over 40 affiliate links and discount codes
-Pumping for Professionals
-Blog
-Forum
-Podcast
To learn more about all of these offerings above and more, head on over to Linktr.ee/pumpwithpurpose
Subscribe to our social media platforms:
-Instagram: instagram.com/pumpwithpurpose
-TikTok: www.tiktok.com/@pumpwithpurpose
-Facebook: m.facebook.com/pumpwithpurpose
-YouTube: youtube.com/c/PumpwithPurpose
-Amazon Storefront: www.amazon.com/shop/pumpwithpurpose
Pump with Purpose offers are located at
www.pumpwithpurpose.com
-FREE Pumping Survival Guide for subscribing to e-mail list at bottom of our website
-Premier Pumping Consult (30, 45, and 60 minutes)
-Online Group Memberships
-Live Webinars
-Online Programs
-Pumping Guides
-Online Merchandise Shop
-Gift Cards
-Over 40 affiliate links and discount codes
-Pumping for Professionals
-Blog
-Forum
-Podcast
To learn more about all of these offerings above and more, head on over to Linktr.ee/pumpwithpurpose
Feb 27, 202414:13
32. Bonus: Pumping Confidence Meditation
Pumping Confidence Mediation is a full 30-minute pumping mediation while you are pumping to full you with confidence, encouragement, and inspiration. We have been asked several times by clients and followers to do a pumping meditation and here is one of more to come. We hope you enjoy! Enjoying our content, subscribe!
Subscribe to our social media platforms:
-Instagram: instagram.com/pumpwithpurpose
-TikTok: www.tiktok.com/@pumpwithpurpose
-Facebook: m.facebook.com/pumpwithpurpose
-YouTube: youtube.com/c/PumpwithPurpose
-Amazon Storefront: www.amazon.com/shop/pumpwithpurpose
Pump with Purpose offers are located at
www.pumpwithpurpose.com
-FREE Pumping Survival Guide for subscribing to e-mail list at bottom of our website
-Premier Pumping Consult (30, 45, and 60 minutes)
-Online Group Memberships
-Live Webinars
-Online Programs
-Pumping Guides
-Online Merchandise Shop
-Gift Cards
-Over 40 affiliate links and discount codes
-Pumping for Professionals
-Blog
-Forum
-Podcast
To learn more about all of these offerings above and more, head on over to Linktr.ee/pumpwithpurpose
Subscribe to our social media platforms:
-Instagram: instagram.com/pumpwithpurpose
-TikTok: www.tiktok.com/@pumpwithpurpose
-Facebook: m.facebook.com/pumpwithpurpose
-YouTube: youtube.com/c/PumpwithPurpose
-Amazon Storefront: www.amazon.com/shop/pumpwithpurpose
Pump with Purpose offers are located at
www.pumpwithpurpose.com
-FREE Pumping Survival Guide for subscribing to e-mail list at bottom of our website
-Premier Pumping Consult (30, 45, and 60 minutes)
-Online Group Memberships
-Live Webinars
-Online Programs
-Pumping Guides
-Online Merchandise Shop
-Gift Cards
-Over 40 affiliate links and discount codes
-Pumping for Professionals
-Blog
-Forum
-Podcast
To learn more about all of these offerings above and more, head on over to Linktr.ee/pumpwithpurpose
Feb 12, 202431:54
31. Vasospasm Edition
Are you experiencing vasospasms? Learn more in this podcast episode. Enjoying our content, subscribe!
Subscribe to our social media platforms:
-Instagram: instagram.com/pumpwithpurpose
-TikTok: www.tiktok.com/@pumpwithpurpose
-Facebook: m.facebook.com/pumpwithpurpose
-YouTube: youtube.com/c/PumpwithPurpose
-Amazon Storefront: www.amazon.com/shop/pumpwithpurpose
Pump with Purpose offers are located at
www.pumpwithpurpose.com
-FREE Pumping Survival Guide for subscribing to e-mail list at bottom of our website
-Premier Pumping Consult (30, 45, and 60 minutes)
-Online Group Memberships
-Live Webinars
-Online Programs
-Pumping Guides
-Online Merchandise Shop
-Gift Cards
-Over 40 affiliate links and discount codes
-Pumping for Professionals
-Blog
-Forum
-Podcast
To learn more about all of these offerings above and more, head on over to Linktr.ee/pumpwithpurpose
Subscribe to our social media platforms:
-Instagram: instagram.com/pumpwithpurpose
-TikTok: www.tiktok.com/@pumpwithpurpose
-Facebook: m.facebook.com/pumpwithpurpose
-YouTube: youtube.com/c/PumpwithPurpose
-Amazon Storefront: www.amazon.com/shop/pumpwithpurpose
Pump with Purpose offers are located at
www.pumpwithpurpose.com
-FREE Pumping Survival Guide for subscribing to e-mail list at bottom of our website
-Premier Pumping Consult (30, 45, and 60 minutes)
-Online Group Memberships
-Live Webinars
-Online Programs
-Pumping Guides
-Online Merchandise Shop
-Gift Cards
-Over 40 affiliate links and discount codes
-Pumping for Professionals
-Blog
-Forum
-Podcast
To learn more about all of these offerings above and more, head on over to Linktr.ee/pumpwithpurpose
Feb 12, 202409:59
30. Ways to Empty Your Breasts If You Are Not Nursing
Ways to Empty Your Breasts If You Are Not Nursing (hand expression, manual pumping, single electric pumping, double electric pumping). Enjoying our content, subscribe!
Subscribe to our social media platforms:
-Instagram: instagram.com/pumpwithpurpose
-TikTok: www.tiktok.com/@pumpwithpurpose
-Threads
www.threads.net/@pumpwithpurpose
-Facebook: m.facebook.com/pumpwithpurpose
-YouTube: youtube.com/c/PumpwithPurpose
-Peanut: peanut.app.link/7Z33ybm33ob
-Pinterest: pin.it/1dnxqM1
-LinkedIn:
www.linkedin.com/in/pumpwithpurpose
-Amazon Live: amazon.com/live/pumpwithpurpose
-Amazon Storefront: www.amazon.com/shop/pumpwithpurpose
Pump with Purpose offers are located at
www.pumpwithpurpose.com
-FREE Pumping Survival Guide for subscribing to e-mail list at bottom of our website
-Premier Pumping Consult (30, 45, and 60 minutes)
-Online Group Memberships
-Live Webinars
-Online Programs
-Pumping Guides
-Online Merchandise Shop
-Gift Cards
-Over 40 affiliate links and discount codes
-Pumping for Professionals
-Brand Consulting and Collaborations
-Lactation Private Practice Consulting
-Blog
-Forum
-Podcast
To learn more about all of these offerings above and more, head on over to Linktr.ee/pumpwithpurpose
Subscribe to our social media platforms:
-Instagram: instagram.com/pumpwithpurpose
-TikTok: www.tiktok.com/@pumpwithpurpose
-Threads
www.threads.net/@pumpwithpurpose
-Facebook: m.facebook.com/pumpwithpurpose
-YouTube: youtube.com/c/PumpwithPurpose
-Peanut: peanut.app.link/7Z33ybm33ob
-Pinterest: pin.it/1dnxqM1
-LinkedIn:
www.linkedin.com/in/pumpwithpurpose
-Amazon Live: amazon.com/live/pumpwithpurpose
-Amazon Storefront: www.amazon.com/shop/pumpwithpurpose
Pump with Purpose offers are located at
www.pumpwithpurpose.com
-FREE Pumping Survival Guide for subscribing to e-mail list at bottom of our website
-Premier Pumping Consult (30, 45, and 60 minutes)
-Online Group Memberships
-Live Webinars
-Online Programs
-Pumping Guides
-Online Merchandise Shop
-Gift Cards
-Over 40 affiliate links and discount codes
-Pumping for Professionals
-Brand Consulting and Collaborations
-Lactation Private Practice Consulting
-Blog
-Forum
-Podcast
To learn more about all of these offerings above and more, head on over to Linktr.ee/pumpwithpurpose
Feb 07, 202408:42
29. The 240-minute Rule Works
The 240-minute Rule is pumping every 3 hours for 30 minutes for the first 12 weeks with the right pump, flange, products, and schedule. Listen to this episode to find out why we stand behind the Rule. Enjoying our content, subscribe!
Subscribe to our social media platforms:
-Instagram: instagram.com/pumpwithpurpose
-TikTok: www.tiktok.com/@pumpwithpurpose
-Threads
www.threads.net/@pumpwithpurpose
-Facebook: m.facebook.com/pumpwithpurpose
-YouTube: youtube.com/c/PumpwithPurpose
-Peanut: peanut.app.link/7Z33ybm33ob
-Pinterest: pin.it/1dnxqM1
-LinkedIn:
www.linkedin.com/in/pumpwithpurpose
-Amazon Live: amazon.com/live/pumpwithpurpose
-Amazon Storefront: www.amazon.com/shop/pumpwithpurpose
Pump with Purpose offers are located at
www.pumpwithpurpose.com
-FREE Pumping Survival Guide for subscribing to e-mail list at bottom of our website
-Premier Pumping Consult (30, 45, and 60 minutes)
-Online Group Memberships
-Live Webinars
-Online Programs
-Pumping Guides
-Online Merchandise Shop
-Gift Cards
-Over 40 affiliate links and discount codes
-Pumping for Professionals
-Brand Consulting and Collaborations
-Lactation Private Practice Consulting
-Blog
-Forum
-Podcast
To learn more about all of these offerings above and more, head on over to Linktr.ee/pumpwithpurpose
Subscribe to our social media platforms:
-Instagram: instagram.com/pumpwithpurpose
-TikTok: www.tiktok.com/@pumpwithpurpose
-Threads
www.threads.net/@pumpwithpurpose
-Facebook: m.facebook.com/pumpwithpurpose
-YouTube: youtube.com/c/PumpwithPurpose
-Peanut: peanut.app.link/7Z33ybm33ob
-Pinterest: pin.it/1dnxqM1
-LinkedIn:
www.linkedin.com/in/pumpwithpurpose
-Amazon Live: amazon.com/live/pumpwithpurpose
-Amazon Storefront: www.amazon.com/shop/pumpwithpurpose
Pump with Purpose offers are located at
www.pumpwithpurpose.com
-FREE Pumping Survival Guide for subscribing to e-mail list at bottom of our website
-Premier Pumping Consult (30, 45, and 60 minutes)
-Online Group Memberships
-Live Webinars
-Online Programs
-Pumping Guides
-Online Merchandise Shop
-Gift Cards
-Over 40 affiliate links and discount codes
-Pumping for Professionals
-Brand Consulting and Collaborations
-Lactation Private Practice Consulting
-Blog
-Forum
-Podcast
To learn more about all of these offerings above and more, head on over to Linktr.ee/pumpwithpurpose
Jan 22, 202418:10
28. Breastmilk Color
Are you concerned about the color of your breastmilk, then this podcast episode for you. It is full of tips and encouragement. Enjoying our content, subscribe!
Subscribe to our social media platforms:
-Instagram: instagram.com/pumpwithpurpose
-TikTok: www.tiktok.com/@pumpwithpurpose
-Threads
www.threads.net/@pumpwithpurpose
-Facebook: m.facebook.com/pumpwithpurpose
-YouTube: youtube.com/c/PumpwithPurpose
-Peanut: peanut.app.link/7Z33ybm33ob
-Pinterest: pin.it/1dnxqM1
-LinkedIn:
www.linkedin.com/in/pumpwithpurpose
-Amazon Live: amazon.com/live/pumpwithpurpose
-Amazon Storefront: www.amazon.com/shop/pumpwithpurpose
Pump with Purpose offers are located at
www.pumpwithpurpose.com
-Free Pumping Product Linktree Guide with over 300 products listed for subscribing to e-mail list
-Premier Pumping Consult (30, 45, and 60 minutes)
-Pump with Purpose University Online Group Monthly Membership
-The Pumping Equation™️ Live Webinar
-Online Programs
-Pumping Guides
-Online Merchandise Shop
-Gift Cards
-Over 40 affiliate links and discount codes
-Pumping for Lactation and Birth Workers
-Brand Consulting and Collaborations
-Lactation Private Practice Consulting
-Blog
-Podcast
To learn more about all of these offerings above and more, head on over to Linktr.ee/pumpwithpurpose
Subscribe to our social media platforms:
-Instagram: instagram.com/pumpwithpurpose
-TikTok: www.tiktok.com/@pumpwithpurpose
-Threads
www.threads.net/@pumpwithpurpose
-Facebook: m.facebook.com/pumpwithpurpose
-YouTube: youtube.com/c/PumpwithPurpose
-Peanut: peanut.app.link/7Z33ybm33ob
-Pinterest: pin.it/1dnxqM1
-LinkedIn:
www.linkedin.com/in/pumpwithpurpose
-Amazon Live: amazon.com/live/pumpwithpurpose
-Amazon Storefront: www.amazon.com/shop/pumpwithpurpose
Pump with Purpose offers are located at
www.pumpwithpurpose.com
-Free Pumping Product Linktree Guide with over 300 products listed for subscribing to e-mail list
-Premier Pumping Consult (30, 45, and 60 minutes)
-Pump with Purpose University Online Group Monthly Membership
-The Pumping Equation™️ Live Webinar
-Online Programs
-Pumping Guides
-Online Merchandise Shop
-Gift Cards
-Over 40 affiliate links and discount codes
-Pumping for Lactation and Birth Workers
-Brand Consulting and Collaborations
-Lactation Private Practice Consulting
-Blog
-Podcast
To learn more about all of these offerings above and more, head on over to Linktr.ee/pumpwithpurpose
Jan 14, 202413:17
27. Breastmilk Storage of Pumped/Expressed Breastmilk
Breastmilk Storage of Pumped/Expressed Breastmilk Enjoying our content, subscribe!
Subscribe to our social media platforms:
-Instagram: instagram.com/pumpwithpurpose
-TikTok: www.tiktok.com/@pumpwithpurpose
-Threads
www.threads.net/@pumpwithpurpose
-Facebook: m.facebook.com/pumpwithpurpose
-YouTube: youtube.com/c/PumpwithPurpose
-Peanut: peanut.app.link/7Z33ybm33ob
-Pinterest: pin.it/1dnxqM1
-LinkedIn:
www.linkedin.com/in/pumpwithpurpose
-Amazon Live: amazon.com/live/pumpwithpurpose
-Amazon Storefront: www.amazon.com/shop/pumpwithpurpose
Pump with Purpose offers are located at
www.pumpwithpurpose.com
-Free Pumping Product Linktree Guide with over 300 products listed for subscribing to e-mail list
-Premier Pumping Consult (30, 45, and 60 minutes)
-Pump with Purpose University Online Group Monthly Membership
-The Pumping Equation™️ Live Webinar
-Online Programs
-Pumping Guides
-Online Merchandise Shop
-Gift Cards
-Over 50 affiliate links and discount codes
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Jan 08, 202415:26
26. High Lipase Breastmilk
Do you think you have high lipase breastmilk? If so, you do not want to miss listening to this podcast episode jam packed full of tips and tricks for your breast pumping journey to prevent and correct high lipase if possible. Enjoying our content, subscribe!
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Dec 31, 202317:60
25. Pumping & Power Outages
Are you concerned about pumping and having a power outage then this is the podcast episode for you that is packed full of tips. Enjoying our content, subscribe!
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Dec 23, 202315:28
24. You Deserve Answers
You Deserve Answers (for your breastmilk supply and your pumping journey if something is going on! Enjoying our content, subscribe!
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Dec 18, 202316:43
23. Did Your Breastmilk Supply Disappear?
Are you experiencing a decrease in breastmilk supply? Then this is the podcast episode for you. Enjoying our content, subscribe!
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Dec 10, 202315:27
22. Six Signs You Are Using The Wrong Flange Size
Six Signs You Are Using The Wrong Flange Size (and 3 additional bonus signs). Enjoying our content, subscribe!
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Dec 02, 202312:34
21. The Bell Curve of Pumping™️
The Bell Curve of Pumping helps you to optimize your milk supply based on your ideal comfort level when pumping. Enjoying our content, subscribe!
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Nov 25, 202314:56
20. Pumping & Returning to Work
This episode is all about developing a pumping plan when returning to work. This is an important milestone and we want you to be prepared and set up for success. Interested in a personalized plan, book a Premier Pumping Consult at www.pumpwithpurpose.com. Enjoying our content, subscribe!
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Nov 18, 202313:53
19. Formal & Informal Breastmilk Donation
Learn more about formal and informal breastmilk donation. Interested in working with us to increase your breastmilk supply with the right pump, flange, products, and schedule at www.pumpwithpurpose.com Enjoying our content, subscribe!
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Nov 09, 202315:48
18. Pumping in the United States
Per research, 85% of mothers have to use a breast pump by 4 months in the United States then why is lactation care subpar at best. We want you to know Pump with Purpose is here to help you on your pumping journey, book a Premier Pumping Consult™️ today at www.pumpwithpurpose.com Enjoying our content, subscribe!
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Nov 03, 202307:50
17. Dysphoric Milk Ejection Reflex (D-MER)
Dysphoric Milk Ejection Reflex (DMER) is a condition affecting lactating women that is characterized
by an abrupt dysphoria, or negative emotions, that occur just before milk release and continuing not more than
a few minutes.
D-MER has nothing to do with nipple contact or with irritation with the sensation of nipple tugging.
You do not even have to be
thinking about breastfeeding
(for example with spontaneous letdowns) for the dysphoria to happen when a milk release
is triggered.
You may or may not have dysphoria with letdowns when pumping and before spontaneous letdowns, this also is dependent of the intensity of your D-MER.
This is not postpartum depression and most of these people feel perfectly fine except for that pre-milk moment.
There is no official way to diagnose it.
However it's usually known for the symptoms appearing right before, or during, a letdown and stops afterwards.
D-MER can range in intensity. The common experience is brief wave of negative feelings such as sadness, irritation, restlessness, anger, panic and, in severe cases, depression or anxiety.
D-MER can be managed by having a support system and doing things to make breastfeeding enjoyable
D-MER can resolve on its own in a matter of days or weeks.
Depending on the intensity and severity of the situation it can be helpful to track symptoms. This allows you to work with your doctor to pinpoint any triggers.
Sources
https://d-mer.org/
&
https://www.whattoexpect.com/first-year/breastfeeding/dysphoric-milk-ejection-reflex/#symptoms
Note
Most available research was primarily case studies. At the time of publication this site appears to be a commonly reference and reputable source. Enjoying our content, subscribe!
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Oct 26, 202307:34
16. Pumping Fatigue
Top 5 Tips to Avoid Pumping Fatigue
Identify & mitigate your pain points
Do something fun while pumping
Lean on your support system
Reflect on why you're pumping
Evaluate pump schedule & set up
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Oct 19, 202313:58
15. Navigating Weaning
We discuss navigating weaning in this podcast episode. Enjoying our content, subscribe!
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Oct 10, 202317:32
14. Why Not The Magic Number
Why not the magic number? We do not believe it is conducive to a viable, sustainable, long-term pumping journey. Listen to this podcast episode to learn on the why. Enjoying our content, subscribe!
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Oct 06, 202313:33
13. Caffeine While Breastfeeding
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Sep 19, 202305:31
12. Navigating Breastfeeding & Family Pressure
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Sep 12, 202309:60
11. Alcohol & Breastfeeding
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Sep 06, 202308:57
10. Pumping While Traveling
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Aug 28, 202313:39
9. Pumping Schedule & Holidays/Events
Pumping Schedule & Holidays/Events. Learn more about pumping and the holidays. Enjoying our content, subscribe!
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Aug 22, 202309:57
8. Pumping Survival Guide: The Myth of A Pump Can’t Empty You Like A Baby
Have you heard that a pump can’t empty you like a baby, it is not true. Learn more in this episode. Enjoying our content, subscribe!
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Aug 14, 202307:07
7. Things to Let Go Of
Took some time off, but now back with weekly podcast episodes. See what we have been up to. Listen now! To learn more about us visit: linktr.ee/pumpwithpurpose or visit our website at www.pumpwithpurpose.com Enjoying our content, subscribe!
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Aug 08, 202312:20
6. Solving Your Pumping Equation
Do you know your pumping equation? Pump + Flange + Products + Schedule that add up yo equal your pumping goals. If not, learn more about this equation in this episode. Enjoying our content, subscribe!
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May 31, 202210:41
5. 8 Pumping Must-Have Products
This is my top 8 list of pumping must-have products to help you to reach your pumping goals. Enjoying our content, subscribe!
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-Free Pumping Product Linktree Guide with over 300 products listed for subscribing to e-mail list
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-The Pumping Equation™️ Live Webinar
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-Pumping Guides
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-Free Pumping Product Linktree Guide with over 300 products listed for subscribing to e-mail list
-Premier Pumping Consult (30, 45, and 60 minutes)
-Pump with Purpose University Online Group Monthly Membership
-The Pumping Equation™️ Live Webinar
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To learn more about all of these offerings above and more, head on over to Linktr.ee/pumpwithpurpose
Apr 30, 202214:56
4. Why is Flange Size So Important?
Listen to why flange size is so important to your pumping journey as latch is to a nursing journey. Get the help you need to ensure an effective breastfeeding journey. Enjoying my content, subscribe!
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-Free Pumping Product Linktree Guide with over 300 products listed for subscribing to e-mail list
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-Free Pumping Product Linktree Guide with over 300 products listed for subscribing to e-mail list
-Premier Pumping Consult (30, 45, and 60 minutes)
-Pump with Purpose University Online Group Monthly Membership
-The Pumping Equation™️ Live Webinar
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To learn more about all of these offerings above and more, head on over to Linktr.ee/pumpwithpurpose
Mar 31, 202211:09
3. The 240-minute Rule: The First 12 Weeks (Nursing and Pumping Edition)
This episode discusses nursing and pumping and possible ways to create an breastmilk oversupply in the first 12 weeks. This is a balanced podcast as there are risks and benefits to building an oversupply. Please reach out and schedule a session if you would like personalized assistance or obtaining my Comprehensive Breast Pump Selection Guide with this at www.pumpwithpurpose.com. Also visit my Linktree link at Linktr.ee/pumpwithpurpose to learn more about Pump with Purpose offerings or affiliate link LS/discount codes to save money. Enjoying my content, subscribe!
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-Free Pumping Product Linktree Guide with over 300 products listed for subscribing to e-mail list
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-Pump with Purpose University Online Group Monthly Membership
-The Pumping Equation™️ Live Webinar
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-Over 50 affiliate links and discount codes
-Pumping for Lactation and Birth Workers
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Pump with Purpose offers are located at
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-Free Pumping Product Linktree Guide with over 300 products listed for subscribing to e-mail list
-Premier Pumping Consult (30, 45, and 60 minutes)
-Pump with Purpose University Online Group Monthly Membership
-The Pumping Equation™️ Live Webinar
-Online Programs
-Pumping Guides
-Online Merchandise Shop
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-Over 50 affiliate links and discount codes
-Pumping for Lactation and Birth Workers
-Brand Consulting and Collaborations
-Lactation Private Practice Consulting
-Blog
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To learn more about all of these offerings above and more, head on over to Linktr.ee/pumpwithpurpose
Feb 28, 202216:59
2. 240-Minute Rule for the First 12 Weeks
I have seen the 120-minute rule mentioned for the exclusively pumping community. I am not sure where this rule originated and I am not saying that this rule is inaccurate in any way. In my professional opinion (and from working with many of my clients), I feel that the 240-minute rule for the first 12 weeks is a better baseline to effectively establish milk supply and potentially create an oversupply as long as there are no underlying conditions.
What is the 240-minute rule?
In my opinion, the 240-minute rule is a best practice to establishing and maintaining a supply as well as potentially creating an oversupply. This means that you should pump at least every 3 hours for 30 minutes for the first 12 weeks. After 12 weeks, you should reassess based on your pumping goals. To visit the corresponding blog or to learn more about Pump with Purpose, please visit Linktr.ee/pumpwithpurpose. Enjoying my content, subscribe!
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-Free Pumping Product Linktree Guide with over 300 products listed for subscribing to e-mail list
-Premier Pumping Consult (30, 45, and 60 minutes)
-Pump with Purpose University Online Group Monthly Membership
-The Pumping Equation™️ Live Webinar
-Online Programs
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-Online Merchandise Shop
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-Pumping for Lactation and Birth Workers
-Brand Consulting and Collaborations
-Lactation Private Practice Consulting
-Blog
-Podcast
To learn more about all of these offerings above and more, head on over to Linktr.ee/pumpwithpurpose
What is the 240-minute rule?
In my opinion, the 240-minute rule is a best practice to establishing and maintaining a supply as well as potentially creating an oversupply. This means that you should pump at least every 3 hours for 30 minutes for the first 12 weeks. After 12 weeks, you should reassess based on your pumping goals. To visit the corresponding blog or to learn more about Pump with Purpose, please visit Linktr.ee/pumpwithpurpose. Enjoying my content, subscribe!
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www.linkedin.com/in/pumpwithpurpose
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Pump with Purpose offers are located at
www.pumpwithpurpose.com
-Free Pumping Product Linktree Guide with over 300 products listed for subscribing to e-mail list
-Premier Pumping Consult (30, 45, and 60 minutes)
-Pump with Purpose University Online Group Monthly Membership
-The Pumping Equation™️ Live Webinar
-Online Programs
-Pumping Guides
-Online Merchandise Shop
-Gift Cards
-Over 50 affiliate links and discount codes
-Pumping for Lactation and Birth Workers
-Brand Consulting and Collaborations
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To learn more about all of these offerings above and more, head on over to Linktr.ee/pumpwithpurpose
Jan 26, 202212:24
1. Hello from Pump with Purpose
Pump with Purpose was started to help the breastfeeding community reach its pumping goals. This first podcast episode discusses Pump with Purpose LLC, background about me, why I started Pump with Purpose, and my offerings. My website is www.pumpwithpurpose.com. My Linktree is linktr.ee/pumpwithpurpose where you will find over 25 discount codes on pumping products. Please feel free to follow @pumpwithpurpose on any and all social media platforms, including Instagram, TikTok, Facebook, YouTube, and Pinterest. I look forward to connecting with you. Enjoying my content, subscribe!
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Pump with Purpose offers are located at
www.pumpwithpurpose.com
-Free Pumping Product Linktree Guide with over 300 products listed for subscribing to e-mail list
-Premier Pumping Consult (30, 45, and 60 minutes)
-Pump with Purpose University Online Group Monthly Membership
-The Pumping Equation™️ Live Webinar
-Online Programs
-Pumping Guides
-Online Merchandise Shop
-Gift Cards
-Over 50 affiliate links and discount codes
-Pumping for Lactation and Birth Workers
-Brand Consulting and Collaborations
-Lactation Private Practice Consulting
-Blog
-Podcast
To learn more about all of these offerings above and more, head on over to Linktr.ee/pumpwithpurpose
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Pump with Purpose offers are located at
www.pumpwithpurpose.com
-Free Pumping Product Linktree Guide with over 300 products listed for subscribing to e-mail list
-Premier Pumping Consult (30, 45, and 60 minutes)
-Pump with Purpose University Online Group Monthly Membership
-The Pumping Equation™️ Live Webinar
-Online Programs
-Pumping Guides
-Online Merchandise Shop
-Gift Cards
-Over 50 affiliate links and discount codes
-Pumping for Lactation and Birth Workers
-Brand Consulting and Collaborations
-Lactation Private Practice Consulting
-Blog
-Podcast
To learn more about all of these offerings above and more, head on over to Linktr.ee/pumpwithpurpose
Jan 25, 202217:07