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Real Talk with Q. Alexander

Real Talk with Q. Alexander

By Q. Alexander

Join me on my podcast, full of honesty, some tough topics, inspiration, and positivity. I talk about real situations and my own personal experiences. Always believe in yourself and stay true to who you are. No one can take that away from you. Podcasting has given me a platform to use my voice by sharing my thoughts and experiences, which will have a positive impact on the world.
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THE IMPORTANCE OF HEALING

Real Talk with Q. AlexanderMar 28, 2020

00:00
13:11
BE HUMBLE

BE HUMBLE

Hey everyone! Join me on this episode as I talk about the importance of being humble and remaining humble. No matter who you are or what you do, never look down on anyone. Choose to be humble, or life will humble you.
Mar 23, 202405:32
FEARLESS WOMAN (REPUBLISHED)

FEARLESS WOMAN (REPUBLISHED)

Join me on this episode as I talk about republishing my book, Fearless Woman. I am so excited, and I hope that you all will enjoy listening to this episode and reading about my journey. Thank you so much for your support!
Mar 20, 202409:10
SHOWING LOVE TO MY GRANDMOTHER

SHOWING LOVE TO MY GRANDMOTHER

Join me on this episode as I show some love to my grandmother and talk about my recent visit with her. We had such a good time laughing, talking, and spending time together. I encourage you all to spend as much time as you can with your grandparents or grandparent. Appreciate them while you can.
Jan 15, 202409:26
CLOSED CHAPTER

CLOSED CHAPTER

Join me as I talk about the importance of closing a chapter in your life when it needs to be closed. Don't wait until the beginning of a new year to close the door on things that are over.
Jan 01, 202405:15
DON'T TURN SOMETHING POSITIVE INTO SOMETHING NEGATIVE

DON'T TURN SOMETHING POSITIVE INTO SOMETHING NEGATIVE

Join me as I share my thoughts about this topic. Don't turn something positive into something negative. If people want to record themselves doing good deeds for others, let them do it. It is meant to bring joy, smiles, and positivity to the lives of others. Don't take away from that by being negative.
Dec 03, 202304:05
DON'T BE INSENSITIVE TOWARD OTHER PEOPLE'S EXPERIENCES

DON'T BE INSENSITIVE TOWARD OTHER PEOPLE'S EXPERIENCES

Join me on this episode as I talk about inconsiderate and insensitive people who don't think before they speak. Don't tell anyone to just get over things that were traumatic or hurtful, no matter how long ago they happened. Don't let the experiences consume you and take over your life. Don't express yourself to people who shut you down. Address what you feel and heal.
Dec 02, 202306:52
THERAPY PART 2

THERAPY PART 2

Join me for Part 2 of therapy. I will continue to shine a positive light on therapy. Therapy will work for people who want to learn, grow, are open to change, and aren't afraid of the truth. Make the choice to heal and be at your best.
Nov 24, 202309:01
PAY IT FORWARD

PAY IT FORWARD

Join me as I share two experiences that happened to me recently at the same location at different times. Keep the cycle of kindness going. Pay it forward.
Sep 11, 202307:42
FEARLESS WOMAN 2023

FEARLESS WOMAN 2023

Join me as I talk about the release of my new book, Fearless Woman. I am so excited to share it with the world. I hope you enjoy it!
Sep 09, 202302:28
TRUST AND BELIEVE YOU WILL SUCCEED

TRUST AND BELIEVE YOU WILL SUCCEED

Join me as I share an experience that could have stopped me from moving forward as a podcaster if I allowed it to. I turned something negative into something positive and continued on my path with a positive mindset. Don't allow anyone to stop you from moving forward to do what you were called to do.
Aug 26, 202306:44
DON'T LET THE BAD IN OTHERS CHANGE THE GOOD IN YOU

DON'T LET THE BAD IN OTHERS CHANGE THE GOOD IN YOU

Join me as I talk about people who pretend to be good people. Don't give them the power to destroy the good in you. It is their responsibility to make the choice to become better instead of blaming others for what they are lacking as a person.
Aug 26, 202303:56
KINDNESS & APPRECIATION

KINDNESS & APPRECIATION

Join me on this episode as I share an experience I had today with someone who is less fortunate. I always give when I can and will continue to do so as long as I am alive and well. We need more kindness in the world. I hope you enjoy this episode. 💞
Jul 16, 202306:23
IT'S NOT HARD TO RECOGNIZE WHEN SOMETHING IS NO LONGER FOR YOU. IT'S JUST HARD TO ACCEPT IT.

IT'S NOT HARD TO RECOGNIZE WHEN SOMETHING IS NO LONGER FOR YOU. IT'S JUST HARD TO ACCEPT IT.

Join me as I talk about recognizing when something is no longer for you. There are always signs, you just have to make a choice to see them and do something about it. Let go of what's not for you so you can make room for what is for you.
Jul 15, 202307:40
BUSINESS PART 2

BUSINESS PART 2

Join me on this episode as I talk about an unpleasant experience with a business.
Jul 10, 202310:24
PETTY PEOPLE

PETTY PEOPLE

Join me as I talk about petty people. They are small-minded and create issues over meaningless things. Do not let petty people affect you. Continue to be positive, thrive, and pay them no mind.
Jul 10, 202303:39
ADVICE & BOUNDARIES

ADVICE & BOUNDARIES

Join me as I talk about people who give advice to others that they wouldn't give themselves. Don't tell people to accept things from others that you know you wouldn't be OK with accepting yourself.
Jul 07, 202303:39
GRIEF 💔

GRIEF 💔

This is a two-part episode. Join me as I talk about the grief that comes with losing my father at a young age. Grief is an ongoing process. I know there are some people out there who can relate to the pain of losing a father. I hope you find this episode helpful. I wish all the good fathers a happy belated Father's Day. You deserve to be celebrated and appreciated for who you are and all you do. I hope you enjoy this episode.
Jun 25, 202311:32
CELEBRATE YOURSELF

CELEBRATE YOURSELF

Join me on this episode as I share a beautiful message about celebrating yourself and others. Celebrate your growth as a person, your accomplishments, and the steps that you are taking to be at your best and do your best each day.
Jun 10, 202304:08
STOP BULLYING

STOP BULLYING

Join me on this episode as I talk about bullying and how it needs to stop! Some people need to stop normalizing bullying because it's wrong. Children and adults are being hurt by this behavior. Find a solution instead of making excuses. Speak up and say or do something about it instead of remaining silent and condoning this type of behavior.
Jun 10, 202310:22
ACCOUNTABILITY

ACCOUNTABILITY

Please join me as I talk about the importance of holding people accountable. It's about doing what's right. If you know someone is doing something that's wrong to you or others, they need to be held accountable for their actions.
May 11, 202314:46
ALWAYS DO THINGS FROM THE HEART ❤️

ALWAYS DO THINGS FROM THE HEART ❤️

Join me as I speak more in depth about this topic. Do things from the heart or don't do it at all. Anything that's not real will eventually be revealed.
Mar 25, 202307:38
RUMORS

RUMORS

Many of us have heard rumors about other people or rumors about ourselves that were not the truth. It's important that we respect people and not feed into the negativity that rumors create.
Feb 12, 202306:32
PODCAST HIGHLIGHTS

PODCAST HIGHLIGHTS

Join me as I share some highlights from my podcast. I discuss the analytics, the top episode, and, of course, share some encouraging words. Thank you to all my listeners!
Feb 11, 202306:11
TAKE CARE OF YOURSELF

TAKE CARE OF YOURSELF

Join me on this episode as I talk about the importance of taking care of yourself and getting some rest.
Feb 11, 202303:52
YOUR LEGACY

YOUR LEGACY

Hey everyone! Join me on this episode as I talk about what you want your legacy to be. How do you want to be remembered? It's an important topic that should be discussed sooner rather than later. Don't take the time you are given for granted. Use your time wisely and do your best to be remembered in a positive light.
Feb 11, 202307:04
TYRE NICHOLS

TYRE NICHOLS

Join me on this emotional episode as I talk about the senseless murder of Tyre Nichols that took place on January 7, 2023 in Memphis, Tennessee. He was 29 years old. Tyre Nichols was beaten to death by multiple officers. He died from his injuries a few days later, on January 10, 2023. Tyre should still be here and did not deserve what happened to him. This violence must stop!
Feb 04, 202315:34
JEALOUSY

JEALOUSY

Join me on this episode as I talk about jealous people. Don't interact with jealous people because they will bring negative energy into your life. Continue to do what makes you happy and don't let anyone take that away from you.
Jan 19, 202321:35
PEOPLE WHO WANT TO SEE YOU DO WELL WILL TREAT YOU WELL

PEOPLE WHO WANT TO SEE YOU DO WELL WILL TREAT YOU WELL

Join me as I talk about people who want to see you do well will treat you well. People who want to see you do well will be supportive during the good and challenging times. When people don't want to see you do well, they won't be supportive and will sometimes try to sabotage you to stop you from moving ahead. Pay attention to how people treat you during the good and challenging times. Genuine people will treat you the same, whether you are up or down. Keep people around you who truly support you and want to see you succeed. Appreciate the genuine people who are there for you and use the negativity as fuel to push yourself forward!
Jan 15, 202304:50
SUICIDE PREVENTION

SUICIDE PREVENTION

Join me as I talk about suicide and possible ways to prevent it. It's a very important topic that we need to bring more awareness to. So many people are struggling with suicidal thoughts and end up committing suicide. We need to find a solution and let people know it's okay to open up and talk to someone. No one should feel like they will be judged or not taken seriously when they open up about their struggles. If you need help, please know that it is available to you 24/7. Contact the Suicide & Crisis Lifeline at 988. You will receive free and confidential support.
Dec 17, 202211:18
LEAVE PEOPLE ALONE

LEAVE PEOPLE ALONE

Join me on this episode as I talk about people needing to leave others alone. If someone blocks you from having access to them, accept it, respect it, and move on.
Dec 11, 202206:11
APPRECIATION

APPRECIATION

Join me as I show appreciation to Anchor, Spotify and all platforms where my podcast can be heard. I also show appreciation to all my supporters and share some encouraging words. I hope you enjoy this episode. 💞
Dec 11, 202203:30
BE REAL ABOUT WHO YOU ARE AND WHAT YOU WANT

BE REAL ABOUT WHO YOU ARE AND WHAT YOU WANT

Join me as I discuss being real about who you are and what you want. Don't do things that you don't want to do just to please other people. It is best to be upfront about who you are and what your intentions are to avoid hurting others and causing unnecessary drama.
Dec 10, 202210:19
MEN NEED TO BE PROTECTED TOO

MEN NEED TO BE PROTECTED TOO

Join me as I talk about the importance of protecting men. We often hear about protecting black women, but not enough about protecting men. All women need to be protected and we need to recognize that men matter too. 💙
Nov 24, 202207:35
STOP TREATING PEOPLE WHO HURT OTHER PEOPLE BETTER THAN THE PEOPLE THEY HAVE HURT

STOP TREATING PEOPLE WHO HURT OTHER PEOPLE BETTER THAN THE PEOPLE THEY HAVE HURT

Join me on this episode as I talk about people who treat people who hurt other people better than the people they have hurt. This must stop. Speak up and address the people who have done wrong instead of being dismissive and blaming the people who have been hurt by them.
Nov 20, 202208:30
EMPATHY

EMPATHY

Check out my latest episode about empathy. A lot of people lack empathy. Join me as I share my thoughts and experiences about this much needed topic. I hope you enjoy it and learn something from it. 💞
Sep 10, 202205:29
DOMESTIC VIOLENCE AWARENESS

DOMESTIC VIOLENCE AWARENESS

Join me as I discuss domestic violence. A beautiful human being was recently murdered by someone no one could have imagined would tragically take her from this world. It was a murder-suicide. This was a very difficult episode for me to record. I hope this episode helps anyone who may need it. Please leave before it's too late. #ripmarkegardner
Aug 13, 202219:08
BUSINESS

BUSINESS

Join me on this episode as I discuss the importance of providing quality service in business.
May 22, 202207:24
MY THOUGHTS ABOUT WILL SMITH SLAPPING CHRIS ROCK

MY THOUGHTS ABOUT WILL SMITH SLAPPING CHRIS ROCK

Join me as I speak about Will Smith slapping Chris Rock at The Oscars. I do not condone violence in any way. Let's stop praising bad behavior and being dismissive about those who are mistreated. Treat others with the same respect that you would like to receive. There is no excuse to hit someone because you did not like what they said. You can address them with words in return, choose to say nothing, or simply walk away.
Apr 02, 202216:46
MENTAL HEALTH

MENTAL HEALTH

Join me as I talk about mental health. I hope this episode helps you in some way. ❤️
Feb 06, 202205:51
FOCUS ON YOU

FOCUS ON YOU

Don't allow yourself to get distracted by what other people are doing or what they say. Focusing on other people means you are less focused on yourself. Do what fulfills you and move at your own pace. Take your time and give your all to the things you are passionate about in life. Stay focused on YOU.
Jan 23, 202204:54
YOU CAN BE A KIND PERSON AND STILL SAY NO

YOU CAN BE A KIND PERSON AND STILL SAY NO

Join me as I talk about how you can still be a kind person and say NO. Don't allow others to make you feel guilty for telling them no. Saying yes to other people all the time is being unkind to yourself. It's like telling yourself that everyone else matters more than you. Set boundaries and keep them in place.
Jan 23, 202204:51
THE LESS FORTUNATE

THE LESS FORTUNATE

Please join me as I share my thoughts about those who are less fortunate and in need. Never look down on anyone, be kind and treat others as you want to be treated.
Jan 20, 202209:38
BAD CUSTOMER SERVICE

BAD CUSTOMER SERVICE

Join me on this episode as I talk about issues with some people in customer service positions who don't service customers in a respectful manner.
Dec 19, 202103:40
DISAGREEMENTS

DISAGREEMENTS

Join me as I speak about disagreements. Disagreements are okay, but being disrespectful during disagreements is not. We should not disrespect anyone just because we don't agree with one another. Listen to this episode as I speak more in depth about this topic.
Oct 30, 202105:25
Q&A WITH Q AND SOLIELLE

Q&A WITH Q AND SOLIELLE

Join us on this episode as my mentee Solielle gets the chance to interview me! We really enjoyed recording this episode. Thank you so much to all my supporters and I look forward to bringing you more episodes soon!
Sep 04, 202104:40
FEARLESS WOMAN

FEARLESS WOMAN

Join me as I discuss more about my new book and fragrance, Fearless Woman. It has been both a fulfilling and challenging process, but it's all worth it. I hope you enjoy listening and I'll be bringing you more episodes soon. Thank you to everyone who has been listening. I appreciate your support! 💕
Jul 25, 202105:37
FEEDBACK ABOUT MY FIRST BOOK FROM ONE OF MY SUPPORTERS

FEEDBACK ABOUT MY FIRST BOOK FROM ONE OF MY SUPPORTERS

Join me as I discuss feedback about my book Dangerous Intentions: Mouth Full of Lies with one of my supporters, Shawana. I'm glad that she really enjoyed my book along with many others. I look forward to sharing my next book with the world. 💕
Jul 19, 202102:36
VICTIM BLAMING

VICTIM BLAMING

Join me on this episode as I discuss Victim Blaming. It is wrong and people need to be aware of how hurtful it is to victims of crimes, abuse or any form of trauma. Let's be mindful of the things we say and not invalidate their traumatic experiences. Victims deserve to be heard, understood, supported and protected. You are a survivor!
Jun 12, 202106:26
GEORGE FLOYD

GEORGE FLOYD

Join me on this episode as I share my thoughts about the murder of George Floyd and the actions of all involved.
Apr 08, 202114:09
ABUSE

ABUSE

Join me on this episode as I discuss the topic of abuse of any form. People are being abused everyday all over the world and I wanted to speak about this very serious topic. Often times people try to avoid it and normalize abuse as being OK. Abuse of any kind is never acceptable. I hope this episode is helpful to anyone experiencing abuse or please share this episode if you know anyone who is experiencing abuse.
Apr 07, 202113:05