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Quality Queen Control

Quality Queen Control

By Asha Christina

Sophistication, Psychology, Dating, and Lifestyle. I candidly discuss it all holding nothing back! Join the A team and be ready to broaden your horizon with this podcast!
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Rant Life Update/ Discussing Negativity!

Quality Queen ControlMar 09, 2022

00:00
34:33
Rant Life Update/ Discussing Negativity!

Rant Life Update/ Discussing Negativity!

Hey Angels, in today's episode I discuss negativity and comments and discuss what i have been going through. I find this to be very relevant considering we just celebrated National Women's Day. I hope this is thought provoking and encouraging!

I Have Merch! Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast!

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

Thank you for your time, thank you for listening and thank you for your support!

And remember to always stay Kind! xo A

Mar 09, 202234:33
Dating out of desperation...Lets talk about it

Dating out of desperation...Lets talk about it

Hey Angels,

Todays episode is all about what happens when we date out of desperation. I take a deep dive in to how we tend to compromise and how we tend todo those things when we date from a vulnerable position.

I Have Merch! Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast!

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

Thank you for your time, thank you for listening and thank you for your support!

And remember to always stay Kind! xo A

Mar 02, 202236:15
Self Worth...Let's Talk about it

Self Worth...Let's Talk about it

Hey Angels! In today's episode I talk about self worth! What it means to really trust yourself and forget the nay sayers!

The name of the apps I mention are called : The Tapping Solution and Think Up App

I Have Merch! Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast!

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

Thank you for your time, thank you for listening and thank you for your support!

And remember to always stay Kind! xo A

Feb 23, 202236:16
Accountability....Lets talk about it

Accountability....Lets talk about it

Hey Angels, In todays episode, I discuss accountability and why its important and connected to our success. Intention is important and how we do anything is how we do everything.

I Have Merch! Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast!

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

Thank you for your time, thank you for listening and thank you for your support!

And remember to always stay Kind! xo A

Feb 16, 202235:50
Why are men intimidated by successful women?

Why are men intimidated by successful women?

Hey Angels! In today's podcast I rant about this very interesting topic! I was asked this question on instagram the other day, and it inspired this episode!

I Have Merch! Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast!

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

Thank you for your time, thank you for listening and thank you for your support!

And remember to always stay Kind! xo A

Feb 09, 202233:07
Start Listening To Your Intuition!!!

Start Listening To Your Intuition!!!

Hey Angels!!! this is a word honey!!! Okay!? This is your sign to stop with ignoring your intuition!!! I hope this episode resonates with you!

I Have Merch! Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast!

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

Thank you for your time, thank you for listening and thank you for your support!

And remember to always stay Kind! xo A

Feb 02, 202236:09
WTH Is Going On!?

WTH Is Going On!?

Hey Angels!!! Im back and feeling so much better ugh! todays chat is more like a rant of me updating you guys on some of the things I have experienced in the dating world so far! I took a break and came back to non sense its insane!

I Have Merch! Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast!

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

Thank you for your time, thank you for listening and thank you for your support!

And remember to always stay Kind! xo A

Jan 26, 202233:15
Stay True To YOU!

Stay True To YOU!

HI HELLO! ugh this was a struggle because I have such a bad cough! But I made it and i'm back! YAY! Happy Wednesday Angels! it feels so good to be back and able to speak long enough without coughing! SO todays episode is about staying true to you no matter what the nay-sayers say! I hope you enjoy!

I Have Merch! Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast!

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

Thank you for your time, thank you for listening and thank you for your support!

And remember to always stay Kind! xo A

Jan 19, 202228:56
Escapism!

Escapism!

Hey Angels! In todays episode I talk about escapism, both the negative and positive ways we engage in it and how we can work on these things before the new year! I hope this episode resonates with you!

I Have Merch! Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast!

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

Thank you for your time, thank you for listening and thank you for your support!

And remember to always stay Kind! xo A

Dec 29, 202131:10
How to Cure The Holiday Blues

How to Cure The Holiday Blues

Hey Angels, in today's episode I discuss the "holiday blues" and how to cure/cope with it! I hope this episode was insightful and encouraging!

I Have Merch! Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast!

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

Thank you for your time, thank you for listening and thank you for your support!

And remember to always stay Kind! xo A

Dec 22, 202135:52
Enough of the Victim Mentality

Enough of the Victim Mentality

Hi Angels!!! In todays podcast I discuss traits of a victim mentality. This is a very important topic because many people may not understand that they may not always be responsible for the pain, but it is everyones job, to fix/heal from our traumas and negative experiences!

I Have Merch! Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast!

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

Thank you for your time, thank you for listening and thank you for your support!

And remember to always stay Kind! xo A


Dec 15, 202135:59
Let's Talk About Sex!!! Ft Angie and JT!

Let's Talk About Sex!!! Ft Angie and JT!

Hey Angels, in today's juicy episode, my cousin Angie and my friend and editor Jordan join me in a candid conversation about sex! 

I Have Merch! Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast!

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

Thank you for your time, thank you for listening and thank you for your support!

And remember to always stay Kind! xo A

Dec 09, 202144:53
Attract Never Chase!

Attract Never Chase!

Hey Angels, in todays episode, I talk about why it's important to attract and not chase in relationships. There is a thin line between going after what you want and letting it come to you.

I Have Merch! Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast!

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

Thank you for your time, thank you for listening and thank you for your support!

And remember to always stay Kind! xo A

Dec 01, 202131:48
Honest Chat About Youtube.....

Honest Chat About Youtube.....

Hey Angel, In today's podcast I transparently discuss things on my mind as a content creator for youtube. I get real and honest about the highs and lows and hopefully this resonates with you and offers insight into being a content creator and what it entails.

I Have Merch! Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast!

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

Thank you for your time, thank you for listening and thank you for your support!

And remember to always stay Kind! xo A

Nov 24, 202134:02
Compatibility VS Suitability!

Compatibility VS Suitability!

Hey Angels, in today's episode, I discuss compatibility vs suitability! this episode was inspired by something I reposted  on Instagram. I think its so thought provoking and valuable to share my thoughts! 

I Have Merch! Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast!

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

Thank you for your time, thank you for listening and thank you for your support!

And remember to always stay Kind! xo A

Nov 17, 202132:11
Being the "It Girl"...

Being the "It Girl"...

Hey Angels, in today's episode I discuss being the "It Girl" from a different perspective! I think it's important to explore all areas of being the "it girl" which essentially means being well balanced!

I Have Merch! Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast!

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

Thank you for your time, thank you for listening and thank you for your support!

And remember to always stay Kind! xo A

Nov 10, 202142:06
Do You Self Sabotage?

Do You Self Sabotage?

Hey Angels! thank you for tuning into today’s episode where I discuss self sabotage and healthy ways to deal with it. Also I highlight why it’s important to identify so that we can start showing up as our higher selves!

I Have Merch! Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast!

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

Thank you for your time, thank you for listening and thank you for your support!

And remember to always stay Kind! xo A

Nov 03, 202139:21
Are You A Toxic Person?

Are You A Toxic Person?

Hey Angels, in todays episode I talk about identifying toxicity in ourselves, because we cannot change what we don't acknowledge and cultivating self awareness is the vehicle to becoming a more compassionate person!

I Have Merch! Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast!

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

Thank you for your time, thank you for listening and thank you for your support!

And remember to always stay Kind! xo A

Oct 27, 202134:52
How do you practice Self Worth?

How do you practice Self Worth?

Hey Angels, in todays podcast episode I discuss self worth, and really dive into why it's important to identify how we go about practicing that in our lives. I hope this episode enriches and resonates with you!

I Have Merch! Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast!

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

Thank you for your time, thank you for listening and thank you for your support!

And remember to always stay Kind! xo A

Oct 20, 202138:12
Analysis Paralysis

Analysis Paralysis

Hey angels! Thank you so much for being here with me today, and today’s episode I talk about analysis paralysis and what that feels like and offer some tips on how to overcome this!

Here is the article i reference for todays episode

I Have Merch! Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast!

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

Thank you for your time, thank you for listening and thank you for your support!

And remember to always stay Kind! xo A

Oct 13, 202135:30
Are You Inviting Chaos Into Your Life?

Are You Inviting Chaos Into Your Life?

Hey Angels, In todays episode I discuss how sometimes we may be the architects of our own misfortune. How sometimes we find ourselves in drama and chaos and I share why it's important to realize this and take accountability in order to cultivate a peaceful and harmonious life.

Here is the article i reference for todays episode 

I Have Merch! Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast!

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

Thank you for your time, thank you for listening and thank you for your support!

And remember to always stay Kind! xo A


Oct 06, 202134:26
Be Gentle With Yourself...

Be Gentle With Yourself...

Hello Angel, in todays episode I discuss ways to be gentle with yourself and why it's important to be resilient! 

I Have Merch! Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast!

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

Thank you for your time, thank you for listening and thank you for your support!

And remember to always stay Kind! xo A


Sep 29, 202133:54
You're not crazy, They Are!

You're not crazy, They Are!

Hi My loves, todays episode is a deep dive into psychopaths and toxic people. Many of the time we question how did we fall prey to this people and I discuss the why and how! 

I Have Merch! Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast!

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

Thank you for your time, thank you for listening and thank you for your support!

And remember to always stay Kind! xo A

Sep 22, 202142:29
Don't be nice, be Kind!

Don't be nice, be Kind!

Hello Angels!!! In todays candid discussion I talk about what it means to be nice vs kind. I believe this is a very interesting topic and worth discussing!!!

I Have Merch! Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast!

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

Thank you for your time, thank you for listening and thank you for your support!

And remember to always stay Kind! xo A

Sep 15, 202133:38
Facts About Youtubers!!!

Facts About Youtubers!!!

Hello Angels, in todays episode I discuss facts about youtubers with a special guest, my editor JT!!! Its so refreshing to hear another perspective and I really think you guys are going to enjoy this one!!!! 

I Have Merch! Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast!

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

Thank you for your time, thank you for listening and thank you for your support!

And remember to always stay Kind! xo A

Sep 08, 202135:18
Connection & Isolation

Connection & Isolation

Hello Angels! WOW this is season 3!!! How insane!!! In todays discussion I talk about what it truly means to connect with yourself and anchor yourself in faith so that you improve your connection with others! 

I Have Merch! Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast!

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

Thank you for your time, thank you for listening and thank you for your support! 

And remember to always stay Kind! xo A 

Sep 01, 202137:17
Guilt, Shame, + Forgiveness

Guilt, Shame, + Forgiveness

ANGELS!!! this is the last episode of season 2!!!! OMGOSH wow!!!! In today's podcast, I discuss, guilt and shame and forgiving ourselves from moments where our intentions were misunderstood, or past regrets, and any circumstance in your life where you may have shame, guilt or fear.

The book I mentioned is called "Worthy" by Lauren Kim

I Have Merch now!  Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

Jun 22, 202132:57
Q & Asha + Life Advice

Q & Asha + Life Advice

Hello Angels, in todays episode I offer my feedback in response to the submissions that were sent to me via Instagram. I also give my advice on situations such as why revenge isn't a strong stance to take in response to pain, and much more! 

I Have Merch now!  Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

Jun 15, 202146:43
Choice Power! The Pain Of Growth OR the Pain of Stagnation

Choice Power! The Pain Of Growth OR the Pain of Stagnation

Hello my loves! In today's episode I discuss how we may contribute to our own chaos in our lives. How we do have choice power and how me must choose the pain of stagnation or the pain of growth! I hope this enriches you and allows to to reflect on what you can improve on! Remember YOU are way stronger and powerful than you think! 

The name of the book I recommend is called " The Mountain is You" (It's not free, Like i mentioned on this episode, my apologies)

I Have Merch now!  Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

Jun 08, 202141:16
EVERYTHING Happens For A Reason!!!!

EVERYTHING Happens For A Reason!!!!

Hey Angels! How many times do we feel so broken, uncertain, and have lost hope due to life’s trials and tribulations ? On today’s episode I discuss why it’s important for us to understand that EVERYTHING happens for a reason. It’s all working for your favor. I also share moments in my life where I have had to both learn and accept this lesson, cultivate peace, and persevere in faith ! I hope this episode encourages you, and resonates with you! 

Also! Here is the link to the Oprah episode I was referring to!

I Have Merch now!  Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A


Jun 01, 202148:04
What Would Happen If You Let Go?
May 25, 202141:36
Do Whatever Makes YOU Happy!

Do Whatever Makes YOU Happy!

Hey Angels!!! In todays episode, I candidly discuss how we need todo more of what makes us happy. I also discuss why being happy is important and the effect that it can have on you and your relationships when happiness and contentment is achieved!

I Have Merch now!  Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

May 18, 202150:03
Dating Older Guys, + STI Testing, Femininity...Lets Unpack

Dating Older Guys, + STI Testing, Femininity...Lets Unpack

Hello Angels!!! In todays episode I talk about multiple topics based on the feed back and suggestions I have received from you all on instagram! I hope you have enjoyed! 

I Have Merch now!  Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

May 11, 202144:29
Situationships + Quarter Life Crisis

Situationships + Quarter Life Crisis

Happy Tuesday Angels!!! In today’s  episode I discuss why we think we are going to be single forever, being young and experiencing a quarter life crisis, and why some people think they will be single forever!  

I Have Merch now!  Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

May 04, 202138:18
It's time to get rid of bitterness!

It's time to get rid of bitterness!

Hello Beautiful Angels!!! In today’s episode I discuss why its important to get rid of bitterness and understand that it has a profound affect on how we perceive things in our daily lives! I hope this encourages you and that you receive this in love

I Have Merch now!  Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

Apr 27, 202135:08
Trauma Responses + Mental Health

Trauma Responses + Mental Health

Hi my loves!!! In todays episode I discuss trauma responses and bring awareness to our mental health, and how our emotional stability is affected by our mental health and how trauma responses contribute to that!

I Have Merch now!  Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

Apr 20, 202137:15
Living the Label + Being honest with yourself

Living the Label + Being honest with yourself

Hello Angels! In today's podcast episode I talk about living the label. What do you believe to be true, about yourself? How can you improve your mindset to start showing up as your higher self?

I Have Merch now!  Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

Apr 13, 202151:58
Emotional Maturity + Mental Health

Emotional Maturity + Mental Health

Hello Angels, in today's episode I talk about emotional maturity and mental health. What makes us respond the way that we do? What emotions tend to trigger our behavior? And, how can we become aware of those things to be the best version of ourselves. 

I Have Merch now!  Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

Apr 06, 202143:08
Maintaining Self Esteem in Relationships!

Maintaining Self Esteem in Relationships!

Hey Angels, in todays episode I discuss maintaining self esteem and confidence in relationships. I feel this is an important topic to cover because many of us have been in or are currently in relationships where we feel as though our confidence isn't as high. I think there is a reason for that and I divulge about the possibilities in this episode!

I Have Merch now!  Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

Mar 30, 202142:55
Q and A! I answer your relationship questions!

Q and A! I answer your relationship questions!

Hey Angels, In today's episode i answer your relationship questions. I had so much fun answering these questions, and thank you to all of you that have submitted!!!

Be sure to check out my podcast collab with Nicole, from Vibing in Valentino, where we have a juicy girl talk about how to stop getting played!

I Have Merch now!  Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

Mar 23, 202143:54
Spring Cleaning...How are you expending your energy?

Spring Cleaning...How are you expending your energy?

Hey Angels, In todays episode I discuss how we are expending our energy, and breaking down how and why it's important  to invest our energy in the right people and things so that we avoid unnecessary drama and chaos.

Be sure to check out my podcast collab with Nicole, from Vibing in Valentino, where we have a juicy girl talk about how to stop getting played! 

I Have Merch now!  Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

Mar 16, 202139:11
Honoring Your Feelings & Saving Yourself!

Honoring Your Feelings & Saving Yourself!

Hi Angels, thank you to taking time out to listen to me today's episode we discuss honoring your feelings and saving yourself from heartbreak, toxicity, and discussing the balance of emotion and logic!

 I Have Merch now!  Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

Mar 09, 202132:03
Has My Mindset & Content Changed???

Has My Mindset & Content Changed???

Hey Angels! Happy Tuesday!!! In todays podcast, I discuss how my mindset and content has evolved since the beginning of my channel. I think it's definitely an important discussion worth having. Also, Id love to know your thoughts on a separate channel for my podcasts!

I Have Merch now!  Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

Mar 02, 202137:39
Acceptance + Zodiac Signs?

Acceptance + Zodiac Signs?

Hey Angels, In today's episode I candidly discuss what acceptance means and how it affects our everyday lives. I encourage you to consider the questions I ask, such as "what are the things I am not accepting that are out of my control?" and/or How can I shift my mindset and pivot to make my life better?

I Have Merch now!  Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A


Feb 23, 202143:49
Fear is holding you back!!!

Fear is holding you back!!!

Hey Angels! In today’s s episode I discuss fear and how it impacts our progress and how that translates into our relationships, especially the relationship with ourselves. I hope this is thought provoking and resonates with you!

I Have Merch now!  Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

Feb 16, 202139:18
Self Respect & Self Fulfillment

Self Respect & Self Fulfillment

Hey Angels, in todays episode, I talk candidly about how important it is to respect yourself and the decisions that come with doing that. What fulfills you? How does self respect translate into our everyday relationships, especially our romantic ones? Tune in to find out!

I Have Merch now!  Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

Feb 09, 202132:41
Being Transparent + Life Lessons

Being Transparent + Life Lessons

Hiiii Angel, In todays podcast I open up about my thought process on dating and how my perspectives have evolved. This year is definitely a year of self love and living in the fullness of my purpose. My purpose is to guide, heal, and assist in transforming peoples lives! I definitely believe everything happens for a reason!

I Have Merch now!  Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

Feb 02, 202144:29
What are your dealbreakers? + Femininity, and Life!

What are your dealbreakers? + Femininity, and Life!

Hello Beautiful!

In todays episode we talk about Dealbreakers, touch on femininity, and life over all! I think these topics are so important to touch on! I hope this enlightens and enriches you! 

I Have Merch now!  Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

Jan 26, 202138:37
Dating Again & Breakups ugh! Lets talk!

Dating Again & Breakups ugh! Lets talk!

Hello Angel! HIII how are you? Okay, so in todays episode, which I personally find hilarious,-- we are going to discuss breakups and dating again and the questions that we need to ask ourselves I regards to both of those things! I personally found this episode very entraining to record, but hey, that's just me! 

I Have Merch now!  Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

Jan 19, 202138:59
Why We Romanticize Certain Relationships!

Why We Romanticize Certain Relationships!

Hey Angels! Have you ever even ghosted?  or experience an abrupt ending to a relationship? Honestly, I'm sure we all have. There are definitely reasons why we romanticize relationships and its not easy to let go when there isn't enough data and your confused! Listen to todays discussion to find comfort and understanding of why and how these feelings come about!

I Have Merch now!  Click Here to check it out and support the A team!

If you would like a personal phone call consult or video from me, check out Wisio!

If you would like professional affordable therapy from the same place that I get therapy from click here!

If you have enjoyed this episode, please be sure to rate and review this podcast.

If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

And remember to always stay Kind! xo A

Jan 12, 202143:21