The Quantum Fit Podcast

Reactive oxygen species have a lot of different effects in the body, and the main paradigm is that too many of them causing damage over time is solely to blame for aging... But thats not the full story.

Why, on a mitochondrial level, food is not meant to directly generate energy and ATP.

Taking a look at what leads to our long term satisfaction and what role reaching for optimal health plays in it.

What is REALLY in charge of pushing all that blood through your veins?

How our body uses magnetism at night to heal and why getting a magnetic sleeping mat is able to super enhance this process.

Since I've had questions related to it before, I decided to do an episode on how you should use this podcast.

How to begin increasing your oxygen tension with training and, if get it high enough, prevent diseases.

What is the Bohr Effect and why is it so important for our overall health?

Episode on what drives increased cholesterol in the blood and how leptin plays into it.

Covering why humans have teeth more similar to herbivores and gut and stomachs more similar to carnivores.

I never mentioned adding hydrogen to water back in the previous episode, but should you be doing that?

I cover different tools for structuring water as well as the main waters that i would recommend you buy.

All of the different ways we can structure water and the general consensus on theories behind how they work.

Learn how leptin resistance is what really drives inflammation and the eventual development of chronic disease.

Learn what deuterium water really is and what the main effects are within biochemistry.

Practicality-minded episode that's really good for those of us that always procrastinate or just want to get more done every day.

Why shellfish are the absolute best things to eat for humans. A quick and dense episode, but well worth it.

My personal experience with eating carnivore and (mostly) avoiding plants and sugars.

Is a lack of calcium really the reason why bone will degenerate? Or, is it a quantum problem that requires quantum solutions?

Mostly talking about what brown fat is and what actually builds it in the body. I also go on a couple tangents, but they're still good info!

Ever wonder what causes sunburn? Or what about preventing it in the first place without wearing sunscreen?

An interesting topic that came to mind since the legalization of different psychedelics is going to soon become a reality, so I thought I'd give my $0.02 on it.

Talking about the main problems I have with wearable "smart" fitness trackers, but I also mention a tracker you could use instead.

The five main environmental problems we face because of modern living and how we can deal with each of them.

Quickly going over the benefits (or lack of) for a bunch of different kinds of supplements. (PS, sorry if I'm a bit off this episode, slight asthma issues kicking up.)

Looking at health from a biochemistry view will, when push comes to shove, have you scratching your head. A quantum view always sees a far more complete picture.

Another podcast sure to raise some conflict and, hopefully, get you to start asking the right questions.

One issue in particular turned the medical community into religious zealots, even to this day.

Reading through a few passages of Self Reliance and getting some practical knowledge out of it.

Using vision and gratitude gives you control over your unconscious mind and, ultimately, your future.

Whether we like it or not, the unconscious mind is the one driving the car.

Discover how cold increases the cell's ability to create and conduct electricity.

Morning sunlight is essential for your health... Do you know why?

A recap on the previous podcast and relating it to what's known about crystal-like features in living systems.

A theory on how life was created from minerals with insane electricity being the main catalyst.

Learn why DHA must come from animal sources and why humans ought to get it through seafood.

A possible theory for how the piezoelectric and photoelectric effects of tissues might be the main drivers behind the benefits of exercise.

Learn about the different cell pathways stimulated by cold as well as the three main biochemicals released in huge amounts from shivering.

If you get the ice vest, be sure to use my coupon code: Kelson5CFB

The main differences between AC and DC currents and fields, as well as how they effect humans.

In this episode I talk about how electromagnetism plays a huge role in healing.

Dopamine is responsible for how we think and act. Quick podcast on what low and high dopamine levels look like in people.

The basics of how blue light effects our health and why you need to block it. I then quickly go over how you should be blocking blue light with special glasses.

Learn how humans are able to utilize sunlight to make mitochondria 100% efficient. I didn't cover it in this episode, but it should be noted that almost every disease is related to or directly due to poorly functioning mitochondria.