TalkswithQ

Chad and I drop in to reflect on our accomplishment this year of completing 200+ days of breathwork.

The listener first gets an opportunity to learn a few things about Chad's journey before him and Quentin met. The conversation then transitions into them both meeting at Sacred Sons and both their desire to create truth in their lives. Closing out the podcast with their breathwork experiences, both somatic and esoteric and how life looks moving forward.

A timely podcast to end 2023, and we trust that it brings you encouragement as we head into 2024.

Gratitude.

It's time to grow, you've earned it. 

Learn about the life of a woman who lived at sea for 5+ years. 

Go within with me and Bethany.

Cina and I first connected through grad school at John F. Kennedy University where we both studied Sport Psychology. Cina responded to my IG question on "who wants to talk about resistance?" We challenge the common response to feeling resistance in our daily life, which is to avoid. In this episode, listen to how we can reframe resistance to favor our human potential. 

Myself and Mike talk briefly about his life story of being brought to the US after being born in Bulgaria during a culturally tough time. We also discussed current and past US cultural events regarding technology and it's influence on macro economics. I enjoyed this objective and engaging conversation with Mike, and I look forward to you sharing your thoughts on this episode. 

Gratitude to you, the listener. 

-Q

Akeem is a hitting coach down in Miami, and one of many great friends I made during my time in the Navy. Akeem joined the show to share his focus on helping his students develop a growth mindset. As Akeem shares his human experience, I encourage you to reflect on which areas of your life you see a growth mindset being apart of your canvas. 

Gratitude to you, the listener. 

-Q

This is Ramos. Ramos is a music student who stopped by the podcast to share some knowledge on music production, music history, personal development, and how forgiveness has helped his quality of life. BONUS! Ramos produced the outro for this podcast which you'll find after the episode. 

Enjoy this episode of TalkswithQ. 

Gratitude to you, the listener. 

-Q 

These are my good friends Rob and Josh. I met both of them through intramural flag football, and our friendships have blossomed into our lives outside of sport and school. On this episode, we talked about life in the military, the impact our father figures had on our development, emotional expression as males in society, and how we can use our behavior as a mirror for change. 

Gratitude to you, the listeners. 

-Q

Kyle and I first met back in our freshman year of high school and haven't spoken to one another since due to life paths. I was excited to talk with him again after the 10 year hiatus, and really enjoyed our conversations. Myself and Kyle talked about the benefit of practicing mental resiliency, refining communication in human interaction, and how behaviors create ripple effects in our lives. Enjoy this episode of talkswithq. 

Gratitude to you, the listeners. 

-Q

This is Adam. Adam and I's relationship started out as co-workers, and developed into a friendship. He and I connect through our history with sports, specifically baseball, and both want the best for our lives inside and outside of sport. On this episode, we talk about the importance of communication, resiliency, and operating from your higher self.

Enjoy this episode of talkswithq. 

Gratitude to you, the listeners. 

-Q 

This is John Pohlmeyer. John and I talked about the pandemic as an opportunity for self-reflection, self-love through authentic expression, primitive nature, and the illusions us humans have created for ourselves. Enjoy this episode of talkswithq. Gratitude.