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The Road to Rediscovery: A Life-Learning Journey for Growth

The Road to Rediscovery: A Life-Learning Journey for Growth

By Aubrey Johnson

Life is a journey. Along the way, we hit tight turns, inclines, and rough terrains where lessons are presented to us. Some of these we discover and learn, and others are presented to us AGAIN later in life. Will we just ignore them and move on, or REDISCOVER the lesson, and grow?

Aubrey shares lessons he's learned on his journey, and chats with extraordinary people who share their amazing stories as well.

If you like what you hear, please subscribe to my channel and/or feel free to leave feedback

(podcast theme music produced by Briton Beats)
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Episode #7: The Clubbing Phase

The Road to Rediscovery: A Life-Learning Journey for GrowthSep 13, 2018

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04:46
Present and Future

Present and Future

"We take care of the future by taking care of the present"

What does that mean?  

It may sound quite obvious:  We put away money for our toddler's college.  As young adults we begin saving for retirement - and the list goes on.

In this episode, we're talking about the virtues of our decisions and actions in the present time, and the fruitful impact they can have on your future.  Being mindful of this contributes to our future personal development and success.

Additionally, I share a recent personal event where I rediscovered this very principle.  

Jul 16, 202009:41
The Glow Up: Unique'ka's Journey
Jul 09, 202039:03
An EXCLUSIVE chat with Eric & Eliza Roberts!
Jul 02, 202001:11:34
It's Never too Late to find your passion: Chatting with Art Schill

It's Never too Late to find your passion: Chatting with Art Schill

You've got to listen to this great conversation we had with Art Schill, an 84-year old comedian from New York City who's a staple in the East Coast Comedy Circuit.  Tune in, as he shares that defining moment when he decided to take the plunge into comedy, and some amazing things he and other comedians are doing for the retirement community.  You'll also learn how he's bringing smiles to the faces of those on the front line, treating COVID-19 patients.

Oh, and you'll want to hear the first thing that comes to mind when he wakes up each morning!

Jun 25, 202039:30
SEASON 3 FINALE: In Pursuit of a Lifestyle
Jun 11, 202011:12
Crossing the Creek to fitness & wellness: A Chat with Lisa Olona
Jun 04, 202028:25
Fighting COVID-19 with Laughter: A Chat with Bruce Lipsky!

Fighting COVID-19 with Laughter: A Chat with Bruce Lipsky!

This is a MUST LISTEN episode!  We are talking with New York Comedian and Coronavirus survivor Bruce Lipsky.  In this episode, we dive into the details of what he was faced with this disease.  Bruce paints a very vivid and REAL picture of how COVID-19 impacts your body & psyche, your loved ones, and how it preys on your complacency.  He also gives us a glimpse into how things are in New York City, the country's epicenter for the disease.  You CAN'T MISS this one!! 

May 28, 202051:06
Chatting with the motivational "Prince of Prints", Nick Mann!
May 21, 202038:01
"Rockin" with Luana Ribeira!
May 14, 202048:44
The Magic Sauce of Richard Fletcher
May 07, 202050:18
Talking Power, Mindfulness, and Meditation with Liz Lewinson
Apr 30, 202059:59
"Success in St. Lucia": A Chat with Craige Hardel
Apr 23, 202053:42
Talking with Tanya: How to live unapologetically on purpose
Apr 16, 202037:05
Taking Ownership and Forging your own Path: A Conversation with Jerry Brazie
Apr 09, 202057:39
A walk in his shoes: The Journey of Chris Owl
Apr 02, 202016:53
The "Soup of our Society": A Chat with Andrea Sooch
Mar 26, 202054:36
It just got real: A REAL talk with Dr. Lindsay Weisner
Mar 12, 202057:44
The Faith and Voice of Roy Worley
Mar 06, 202001:07:00
We "take to the skies" in a chat with Caryn Chow!
Feb 27, 202031:34
Building an Empire with Balance: A Chat with Justin Hanover

Building an Empire with Balance: A Chat with Justin Hanover

Can aspiring business owners and entrepreneurs build their empire without losing their homes or sacrificing quality of life? Tune in to this episode as we talk to Justin Hanover, who started a fitness business at just 19 years old with only $2,000 and grew it to a 6,000 square-foot facility with over 350 members. He now coaches and teaches others how to build their business without compromising family and your own sanity.

Once you tune in to this episode, you will learn that it CAN BE DONE!
Feb 09, 202050:13
A Chat with Heather Lehrman
Feb 01, 202046:08
A Conversation on tragedy, triumph, and resilience with Wendi Michelle

A Conversation on tragedy, triumph, and resilience with Wendi Michelle

This is truly a can't-miss episode!  We're chatting with Wendi Michelle, who was diagnosed with a life-altering disease; with a slim chance of living, and told she was never going to walk again.  

Wendi refused to accept this.  Instead, she fought to not only walk again, but become a catalyst in the health and wellness sector, owner of her own food and supplement brands, become an entrepreneur, published Author, health Advocate, precision wellness specialist, and more!

Hear about her AMAZING journey and the VERY REAL depths of doubt, frustration, and despair she endured to reach to where she is today.

Jan 25, 202001:13:42
A Chat with "Fail Coach" Miha Matlievski

A Chat with "Fail Coach" Miha Matlievski

As we open the first episode of season 3, we're chatting with Fail Coach Miha Matlievski!  He shares with us his own struggles of running a multi-million dollar business at a very early age from peak to pitfall, and how he overcame that to thrive and help others embrace, manage, and dispel the fear of their failures.  

Speaking of which, we'll get to the essence of what is a "Fail Coach" and his leadership style.  

Jan 18, 202053:37
A Season and Year, in Retrospective...

A Season and Year, in Retrospective...

It’s been a great year!

This solo episode is not only the last one for 2019, but also wraps up season 2 for the Road to Rediscovery.  In true R2R fashion, Aubrey will reflect on the year, challenges and lessons learned, and extend his gratitude and appreciation for the listeners who have joined him on the journey.  He’ll also look forward, giving you a small glimpse into what’s in store for 2020.  A new season.  A new year. A new decade.  See you in 2020!

Dec 16, 201908:02
A Chat with Jennifer Dixon

A Chat with Jennifer Dixon

In this episode, we chat with Jennifer Dixon, who shares her journey of a solid career in the energy industry, then being laid off just TWO WEEKS after returning from maternity leave, and following her Entrepreneurial calling to open her Yoga Studio, Thrive Yoga and Wellness, where she helps many people improve their health and overall wellness!

Dec 09, 201934:23
An interview with Daniel Bruce Levin
Dec 01, 201959:46
Wellness Alignment Series: Part III: Laughter

Wellness Alignment Series: Part III: Laughter

In this 3rd and final installment of "The Wellness Alignment Series", we're discussing the wellness virtues of laughter.  Aubrey shares some of his own natural humor-related tendencies, and cites several insightful findings on laughter from Dr. William Fry, a Stanford University Psychiatrist; and medical students from the Loma Linda University School of Medicine.

Nov 15, 201907:11
Wellness Alignment Series: Part II: Exercise

Wellness Alignment Series: Part II: Exercise

In the second part of the Wellness Alignment series, we're going to chat about 5 key benefits exercise gives us to enrich our physical and mental state.  We also emphasize how exercise improves our wellness state, providing us a foundation for effectively pursuing our self-improvement goals financially, in relationships, with our careers, and more!

Oct 25, 201912:06
The Arts & Hearts Film Festival: An event of uplifting and community
Oct 16, 201901:06:18
Wellness Alignment Series: Part I: Mindfulness

Wellness Alignment Series: Part I: Mindfulness

This is the first of a 3-part series that covers aligning 3 foundational wellness practices to self-improvement.  A solid foundation of wellness gives you the best opportunity for success in your financial life, relationships, career, and more!  This episode discusses how you can use mindful breathing to address anxiety.  

Oct 06, 201909:16
Road Trip: Part II

Road Trip: Part II

In this mini episode of the Road trip, I share my thoughts on fatigue and lack of sleep, as well as rediscovering the simple pleasures of driving and observing the beautiful land in which we live.
Sep 15, 201909:09
Road Trip: Pt. I

Road Trip: Pt. I

This is the first minis episode entry for I The Road to Rediscovery‘s road trip to Lexington. Hope you enjoy it, as I reflect on how an event can mean different things to different people at different times of their lives.
Sep 13, 201909:14
"Next Level" Thinking

"Next Level" Thinking

During my recovery time from shoulder surgery, I've had lots of time to reflect on where I am in life, and, at 51,  what simple practices can I learn to move to the "next level" of my life:  the level of being more thoughtful, more of-service, and more intentional in contributing to make the world a better place.  In this episode, I share some of these simple practices, and welcome any tips or practices you'd like to share as well!

Aug 30, 201914:20
A Conversation with Christian Modjaiso
Aug 12, 201901:00:58
Chatting with Kiran Bedi
Jul 11, 201942:18
Road to SELF Rediscovery: A Poetic Shout-Out

Road to SELF Rediscovery: A Poetic Shout-Out

Odyrah Abogwalu is an amazing poet who, 2 years ago, wrote a poem very similar to the name of this podcast.  But what's intriguing is the life origin of his words and their meaning.  In this episode, Aubrey cites a couple lines from Odyrah's poem, "Road to Self Rediscovery" and explains how he receives it.  Odyrah's work is currently on the feature page of this podcast website, road2rediscovery.com. Check it out!

Jul 06, 201905:30
An interview with Alex Manzi
Jun 29, 201945:51
How to receive feedback - CONSTRUCTIVELY.

How to receive feedback - CONSTRUCTIVELY.

After so much hard work, it's pretty easy to receive feedback, acknowledging  your awesome performance.  But what about when it sounds less than praise, and more like critique?  

In this episode I share, based on some of my past experiences, 3 important things to consider that can help in how you receive feedback. 

Jun 20, 201904:32
The Brilliance of the Big Bang Theory

The Brilliance of the Big Bang Theory

So what was that "secret ingredient" that made this popular sitcom a big hit for 12 seasons??  Well, I'm not sure, but in this episode, I share with you what has drawn me to the show, and what I learned about relationship dynamics.

Jun 13, 201909:19
For Ivy

For Ivy

We may house train our pets and teach them how to do tricks, but there's a lot we can learn from them as well.  This episode is dedicated to Ivy, my Border Collie/Great Pyrenees mix who I had the pleasure of knowing for 15 years...

Jun 10, 201910:04
Chatting with Ruchi Singh
Jun 01, 201933:10
Chatting with Tony Jacobsen
May 28, 201937:12
An interview with Mandi Dorrell
May 02, 201922:14
An Interview with Regina Lawrence
Apr 26, 201921:17
An interview with Laurie-Elle
Apr 17, 201941:47
A Great Conversation with Ari Gunzburg
Apr 08, 201940:22
Exclusive Interview with Ben Clench
Mar 25, 201926:48
Exclusive interview with Jeff Ponders II
Mar 19, 201938:29
Interview with RaeAnne Chanelle!
Mar 16, 201926:12
Interview with Mel M. Andre
Mar 09, 201928:06